TLDR: Go. But specifically to THIS location. Whether you're there to grind in silence or make…read morefriends while leveling up, they'll meet you where you're at... and then nudge you to go faster, heavier, and lower. My year @f45 Cooper City: F45 Cooper City isn't just another gym it thrives specifically because of Jasmine. Sure, she's a killer coach, but what i admire most is her business savvy. She remembers the tiniest details about every client and makes you feel like more than just a tapped in name. She is the epitome of customer service, kind, compassionate and clear. She's the reason I believe not all F45s are created equal, the workiuts may be the same but the energy here, thanks to her leadership, is unmatched. Emily is the reason I stayed at F45. With all my health issues and severe asthma, she made sure I was safe while still progressing, SHE is the quiet anchor in my fitness journey, and I genuinely stuck around 10 months longer than I planned because of how effective and supportive she was. I was just supposed to springboard back into fitness for a summer... and then I blinked and it's been over a year. Shawn? He's the most loving bully you'll ever meet, somehow roasting you into heavier weights while making you laugh about it. Kristina and Kevin? They're the sweetest cardio cheerleaders, the kind you want to please just so you can see them smile and nod like proud parents.Derrick is the young one on the block but his verbal instructions are some of the most clear and concise, he has a knack. As an introvert who just likes to get in, put my head down, and go (with asthma and zero cardio background, mind you), f45coop always let me be while quietly handing me weights 10 lbs heavier than last time. But if you're the chatty type looking for a "fit fam," they're SO ready to champion you, shout your name mid-set, and push you harder in the best way. Yes, the gym is clean and the equipment's solid... but what really sets this place apart is the customer service. It's people-first here, and it shows.

Great studio to get in shape. I come four days a week and the workouts are challenging and varied…read moreenough to keep me interested.

I've been a member at live fit for 1.5 years and I still love it! First of Denise is awesome, so…read morepersonable and is willing to fix any issue you bring to her attention. This gym offers an array of classes including Pilates, yoga, spin, kickboxing, and HIIT. Every instructor has a different personality but they are all amazing and will push you to be better. The monthly membership price is very reasonable and signing up for classes is easy through the MINDBODY app. I highly recommend trying out a free class or two before signing up for a membership. I have nothing but good things to say about live fit Cooper City :) !

Still the best studio EVER!!! Now it's been two babies later & I worked out at Live through both, 4…read more& 3 days before giving birth. The instructors are always helpful, accommodating, encouraging & challenging. They offer over 90 classes a week at an affordable unlimited monthly rate and they're not pretentious at all. People go there to work out and Tony, Phil & Niecey will know you by name making you feel that you belong because you do! If you want to get in & get out that's fine, too. There's a variety of classes including: HIIT (Zone), spin, Pilates Reformer, yoga, Zumba, TRX and if you want to look at their entire lineup check them out on the MindBody app. The class variety and quality to cost just can't be beat. These are quality classes where there's something for everyone, beginner or novice. I find the classes are always challenging and I've been working out for a while. Yet don't be intimidated if you're new either b/c they do a great job at modifying until you're ready to add that extra weight, rep, whatever it is that you need. As I mentioned before this studio is not pretentious. No one there has to look like silicone Barbie or Ken to give you a good workout or work out beside you. It's a friendly laid back atmosphere, but you'll still get a great workout. The instructors are all great! They teach to their own style, but are always challenging. Stacey is the best Pilates Reformer instructor hands down. I believe she has over 20 yrs of experience. Everyone's always shaking & sweating (sometimes limping, in a good way) from her class. Jimmy is hardcore, like a drill sergeant, but always changes it up and will offer modified versions if you need. Colleen and Darnell are also great and always change things up, so you're never bored. They're both so encouraging, motivating and have the best music. Lastly, regarding the billing when I had any issue (which was maybe once) I'd call or ask in-person. I think sometimes technology & billing can require a bit of a learning curve, so be patient and bring it up if it wasn't resolved to your liking the first time. I find it's likely oversight than intentional because that was the case with me. I hope more great things are to come and that they expand their members, space and classes!

Paid to drop in for a week, worth the weekly rate because you get 24 hour access. I exclusively oly…read morelift so I wanted a gym with barbells/platforms etc which no globo gym in the area had. The space was clean and the people I did meet were friendly. I knew the team from Miami so I'm glad I got to visit this location! Will be back next time I'm in town!

Team Soul is absolutely world class. A great daily conditioning program, as well as providing…read moreprogramming for remote clients. As my testament to this community, my primary motivation for moving from one corner of the USA (Washington State) to the other, was to be able to train in person with this amazing team. This is home.

Bait and switch. I…read morechecked out their gym about a month or so ago as I moved within walking distance. They said I could come back and work out in the gym for free on my next visit to experience the club. I came back and they said that wasn't their policy now. Rather than honor their word, they refused to let me have workout. Bad business practices and not recommended. Great way to lose a potential customer.

Transparency matters…read more I was invited via Instagram to a FREE workout + InBody scan, encouraged to bring others, and asked for my availability. Shortly after, I received very different messaging by text including a dismissive tone and a completely different narrative. Policies changing is fine. Inconsistency, poor communication, and condescension are not. This interaction left a bad taste in my mouth and an immediate ick. I'm sharing this so others can make informed decisions. Professionalism matters.

As our CrossFit box came to a close, we had to find a new home. I did crossfit six days a week for…read morethe past year and needed to continue on with my hobby. We decided to go there because the prices were affordable and it was super close to home and work. The box is located on the side of the plaza on almost an alleyway. There are some parking and the hours are perfect for us. It's open 7 days a week and we usually go to the 5 pm class. I messaged the owner via the CrossFit Militia Facebook page prior to going and he was very prompt and informative. We went in and signed a waiver and started our workout of the day. The box was big and clean with tons of equipment. The coaches and members were friendly and helped us get situated in the new box. Going to a new box aka gym, it can be intimidating when everybody already knows each other; however I felt right at home. The way the classes were setup, there's a mini warm up WOD then there's another WOD. It kicked my butt but I love the challenge and intensity. If you're looking for a new workout style that is challenging, I highly recommend checking this place out.

one of the best decision l've made. From day one, the…read morecommunity was amazing. Love my coach Isabella

I've contacted the gym owner twice to freeze my gym membership and haven't responded. After that, I…read morecontacted him about canceling my gym membership, and I have yet to get a response or email confirmation about the membership being canceled. I've been paying $75 weekly for a gym I went to once, and I don't feel like going back after being ignored for weeks about freezing my membership. PLEASE CANCEL MY MEMBERSHIP

I have never done any workout programs like this prior to joining Warrior Fitness. I fully enjoy…read moreeverything about it. I love all of the coaches and all of the folks who I have met while working out. Everyone I have met has been outstanding. This is one big family who also does numerous events and activities throughout our community. I have never met anyone with as much energy and determination as Coach Joey the owner. He's highly skilled with numerous certifications and very humble. His goals are to help you transform your body at your pace and your level. He truly cares about every person and helps you to achieve your goals and feel the best.They also offer nutrition and meal programs so you have everything you need to transform yourself in one place being a member of the Warrior Fitness family. I highly recommend joining this program. You won't regret it!

If you're looking for a workout coach who will push you, motivate you, and keep you laughing, Yardy…read moreis the one! Every workout is challenging, but he makes it fun with his jokes and positive energy. It's always nothing but laughs, motivation, and good vibes. After every workout, I grab one of his protein shakes, and they are amazing! My favorite is the Nutmeg shake, it never misses. And don't get me started on the wings... they're absolutely ! If you want great workouts, delicious post-workout shakes, and a coach who genuinely cares about helping you succeed while keeping the atmosphere fun, I definitely recommend Yardy! Follow: IG: YFSTUDIO TIKTOK: YardyFit or YFStudio

I highly recommend yardyfit to anyone looking for a great workout and a positive fitness experience!read more

Amazing small group workouts, that feel more like personal training sessions. Jamie, the owner,…read morekicks your ass in the best way possible. Great vibes and motivation make you want to return. Memberships are available, or give it a go on Class Pass. Not just a workout, but also a great resource for clean eating and nutrition.

A small fitness studio inside a house in FTL!…read more You read that right, a house! I came here to workout with my cousin as a different type of hangout. Rather than getting lunch or coffee, we chose to workout together. It's a great way to even out all the restaurants I want to try! She bought a class pass ($99 for 5 classes) here so I opted to buy one class ($10) to hangout with her. When driving here, you actually park at the Red Lobster right next to it. Once you park, you enter through a gate and The Office 954 is right there! The classes range from burning your accessory muscles (ouch) to boxing cardio to flow with yoga. We did the burn class which is by far the most painful class I have ever taken; a good burn that is. The instructor keeps you motivated and each class is limited to maybe 12 people (?) max as this studio is extremely small with just one room. This intimate workout is amazing for locals who really want that small class, personal trainer experience. I had the pleasure to workout with Jamie, the owner, as the instructor for our class. After our intense workout, she was extremely welcoming and told us a little more about her studio, how it came to be, and the things she has available within the studio. She told me she was going to start a collection of wellness books that clients can check out for $5 to borrow, read, and return. This gym is very different than many traditional gyms and gives that welcoming, personal trainer feeling. It's a breath of fresh air. If I lived closer and could afford this studio, I would definitely be back!