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    Tales From the Stripped Somatic Studio

    5.0 (2 reviews)
    Closed • Closed

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    Siren Pole Dance - Hula Hope Instructor Tiny

    Siren Pole Dance

    4.9(43 reviews)
    1.3 mi

    If you're interested in the art of pole and have zero experience this is the place to start (: I…read morewas lucky enough to have started at Siren back when they opened in 2022, where my first class was with none other than Josh - the owner of this great establishment. It was an intro to pole class where we started out with a great warm up sesh that introduced us into holding the pole to stretch out our sides into a banana shape. We also did a good amount of yoga stretches on our mats and conditioning on the pole to prevent injury as pole can be strenuous on your body. When it came down to the pole moves, Josh was precise and steady when explaining the moves to our class. I appreciated how he was more than happy to demonstrate again when one of us asked and he went one-by-one to see how we recreated the move taught along with encouragement and feedback. This is a running theme with all the instructors at Siren as 6 poles in the studio makes it easier to focus on individuals in a smaller class. I remember not being able to hang from the pole with solely my arms, I felt discouraged for a sec but Josh looked at me and said its okay and all I need to do is to keep reinforcing this movement with consistency. The way he said that to me felt like I really could do it if i keep trying, so I did! I kept coming back to Siren Pole Dance and met many more great instructors that each have great tips and ways of educating people about pole. Not to mention the great community this studio has built with their members! I moved away from Covina where Siren was just a few minutes away, but I am always happy to come back to this studio along with their sister studio (Siren Aerial Fitness) whenever I get the chance. The studios keep their community engaged by holding local markets, pole parties, and special class workshops all announced on their socials. Again, if you have a feeling you want to give Pole a try, this is a wonderful place to start. Years into a corporate job made me feel stiff, but after these classes I felt fresh and more mobile!

    Josh (the owner) is the best beginner's teacher not just of pole but in the way he holds a safe…read morespace and gives so much more foundational knowledge than just moves. He and the space are also so supportive of the local community. It is one of those rare small businesses that feels more like a community.

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    Inversion Dance Studios

    Inversion Dance Studios

    5.0(99 reviews)
    11.2 mi

    If you've ever been curious about pole dancing but felt intimidated, this is the perfect place to…read morestart. The beginner series is a thoughtful introduction, the instructors are compassionate and knowledgeable, and the studio is always clean and welcoming. There are four poles, and while you sometimes share, it's part of the fun! You learn from each other, and the teachers keep everything safe and inclusive at every level. What makes this studio special is the way it builds not just strength, but confidence and connection to your femininity. I've been coming for 2.5 years and have been amazed at how capable I've become and how supported I feel. Jenny, the owner, keeps the curriculum fresh and there are monthly members-only workshops that deepen your practice and teach you the coolest moves. Personally, this studio has been life-changing. After a miscarriage, it gave me a safe place to heal, and years later I was able to celebrate my twin pregnancy here at my baby shower here! It's been a source of strength, joy, and empowerment through every season of my life. If you're on the fence, just try the 3 classes!!! It's not just fitness, it's community and a beautiful way to reconnect with yourself.

    I absolutely love this studio ! I use to live nearby so I would come frequently. I moved 30 min…read moreaway and just recently started doing some open workouts to practice. I've tried studios other than inversion but the vibe just isn't the same as here. The girls and atmosphere are immaculate. I've never felt so comfortable and confident to just be myself. I'm never scared to try new things here. The staff is professional, energetic, and motivating. They dim the lights upon request during open workouts and often let you choose your own music. If you're looking for a fun hobby then this is it ! Plus my body has never felt stronger ! Thanks to everyone that works here !

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    Haus of Embodiment

    Haus of Embodiment

    4.8(40 reviews)
    29.7 mi

    Signed up for their Pole Basics class on ClassPass with Natalie and had a great time. It was a…read morelittle confusing to make sure I was in the right place (there was some description on ClassPass alerting us to different entrances for different studios but it wasn't clear from the sign up which studio this class was in). However, one the instructor arrived she opened the studio. I really enjoyed the experience, I felt like the instructor did a really good job of customizing the class to our various levels of experience which is really hard to do when you have some people who are just starting and some people who have been to many pole classes. She came around and helped each of us individually and provided modifications depending on our level of challenge. I also told her about an injury I had previously and she gave me some tips to provide relief and avoid reinjury. The only thing I didn't love was how dark it was in here haha I love the dark and sexy pole vibes but it was kind of hard to see when we first came in.

    This is not your average pole studio. They teach a particular style of movement which allows…read moreemotion to move through the body, and it's very cathartic. I've been doing this style of pole dance movement now for 18 years, and have been with Haus ever since they opened several years ago. Many of my favorite teachers have returned, and I couldn't be happier. I've been to other studios, but this is my favorite. It's truly my home away from home, and the community is just lovely... full of very friendly, sweet women, and none of the cattiness you often find at regular pole studios. The supportive nature of the teachers and other students is so important to me because this is a very vulnerable place, and I feel safe here.

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    HOT YOGA Covina

    HOT YOGA Covina

    4.6(94 reviews)
    0.7 mi

    I've been wanting to write this review because I think I speak for many of Laura's long-time…read morestudents. I started attending Bikram Yoga back when Vern owned the studio--may he rest in peace. I came back in February 2026 and feel better and have lost 18 pounds! :) I recently read a negative review criticizing Laura for occasionally going off-topic during class and talking about real-life issues. My response is this: let's not be so quick to judge. None of us are perfect, and we're all real people dealing with real emotions and life experiences. When Laura says things like "monkey see, monkey do," I know exactly what she means. Many of us will see someone sit down or lie down during class and think, "Maybe I'll take a break too." I know I have. She's simply encouraging us to push through mental barriers and stay focused on our practice. What many people don't see is the amount of time and energy Laura invests in her students, especially new ones. I regularly see her stay after class to help students improve their poses, answer questions, and encourage them to reach their full potential. She is passionate about helping people succeed, not just in yoga but in life. What stands out to me most is how she connects with people on an emotional level. Many students come to her studio as a last resort after living with chronic pain, physical limitations, or frustration from not finding relief elsewhere. Laura genuinely cares about those people. She listens, encourages, and helps them believe that improvement is possible. That kind of dedication is rare. For me, Bikram Yoga has been incredibly healing, both physically and mentally. A lot of it is mindset, "you take what helps you, learn from it, and build on it". Don't let a few words that may have been taken out of context define Laura or her business. Life is what you make it, and I choose to view every class as a stepping stone toward a healthier, longer life. Everyone is entitled to their opinion, but I believe it's important to be kind and fair when sharing it. That's just my two cents. Laura has helped many people over the years, and I am grateful to be one of them.

    I am sorry but I had an unexpected experience here. It was my 2nd Bikram Yoga class and Laura was…read morethe instructor. My first session with the other instructor went well. While Laura was instructing, I felt like she was talking about many unnecessary topics like how yoga is not their only profession and how it doesn't really pay well. I don't know how it's relevant to us? She also told a fellow student that I was copying her yoga moves and mentioned "monkey sees, monkey does" something like that. While I wasn't really copying anyone. She also mentioned that I was anxious during the session while I wasn't really anxious. I was just trying to put efforts. I don't understand how can someone "encourage " a student like that during their initial sessions. What's the issue even if someone is looking anxious? Yoga should be a pleasant experience for newcomers and not feel like walking on a tight rope. I thought it was just me but I found other 1 star reviews here concerning her on similar issues. I don't feel comfortable going back even though I paid for an entire month. Sorry but please treat your new students with extra care and encouragement. Good luck!

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    Tales From the Stripped Somatic Studio - yoga - Updated September 2026

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