I've been wanting to write this review because I think I speak for many of Laura's long-time…read morestudents. I started attending Bikram Yoga back when Vern owned the studio--may he rest in peace. I came back in February 2026 and feel better and have lost 18 pounds! :) I recently read a negative review criticizing Laura for occasionally going off-topic during class and talking about real-life issues. My response is this: let's not be so quick to judge. None of us are perfect, and we're all real people dealing with real emotions and life experiences. When Laura says things like "monkey see, monkey do," I know exactly what she means. Many of us will see someone sit down or lie down during class and think, "Maybe I'll take a break too." I know I have. She's simply encouraging us to push through mental barriers and stay focused on our practice. What many people don't see is the amount of time and energy Laura invests in her students, especially new ones. I regularly see her stay after class to help students improve their poses, answer questions, and encourage them to reach their full potential. She is passionate about helping people succeed, not just in yoga but in life. What stands out to me most is how she connects with people on an emotional level. Many students come to her studio as a last resort after living with chronic pain, physical limitations, or frustration from not finding relief elsewhere. Laura genuinely cares about those people. She listens, encourages, and helps them believe that improvement is possible. That kind of dedication is rare. For me, Bikram Yoga has been incredibly healing, both physically and mentally. A lot of it is mindset, "you take what helps you, learn from it, and build on it". Don't let a few words that may have been taken out of context define Laura or her business. Life is what you make it, and I choose to view every class as a stepping stone toward a healthier, longer life. Everyone is entitled to their opinion, but I believe it's important to be kind and fair when sharing it. That's just my two cents. Laura has helped many people over the years, and I am grateful to be one of them.

I am sorry but I had an unexpected experience here. It was my 2nd Bikram Yoga class and Laura was…read morethe instructor. My first session with the other instructor went well. While Laura was instructing, I felt like she was talking about many unnecessary topics like how yoga is not their only profession and how it doesn't really pay well. I don't know how it's relevant to us? She also told a fellow student that I was copying her yoga moves and mentioned "monkey sees, monkey does" something like that. While I wasn't really copying anyone. She also mentioned that I was anxious during the session while I wasn't really anxious. I was just trying to put efforts. I don't understand how can someone "encourage " a student like that during their initial sessions. What's the issue even if someone is looking anxious? Yoga should be a pleasant experience for newcomers and not feel like walking on a tight rope. I thought it was just me but I found other 1 star reviews here concerning her on similar issues. I don't feel comfortable going back even though I paid for an entire month. Sorry but please treat your new students with extra care and encouragement. Good luck!

In the trios, you get private attention and individual instruction tailored to you. Christine also…read moreguides you on the challenges of the classic reformers which heighten your understanding of the Art of Pilates that Joe crafted so well to enhance our bodies and build their ultimate strength. I thoroughly enjoyed it and look forward to my next one.

Highly recommend Balance & Grace Pilates! Great instructors that really focus on the fundamentals…read moreof Pilates! I have lower back and knee issues and my Dr. recommended Pilates as a great form of exercise. Just became a member and looking forward to strengthening and transforming my body!

With an intimately small class size and ample parking, this studio has been my favorite to frequent…read moreseveral times a week. I highly recommend getting a monthly membership, especially if you plan on going more than once weekly. It is very affordable compared to other studios. Plus, you can go Filipino grocery shopping or food hopping at the plaza across the street after class! The teachers are great instructors and the owner, Jessica, is excellent at describing how to move your body. For yoga beginners, this is especially important because we don't come in knowing the names of poses--though the classes are adaptable for all skill levels.

I really like this studio. I've taken the yoga and Barre classes here now and the instructor…read moreTiffany is great! She's super nice and very clear in communicating the poses so it's easy to follow along. The studio space is on the smaller side so classes are more intimate, which is nice. There are no mirrors on the walls however - I wish they had them because then I can see if my form is correct. It's located in the center of a shopping center, with the door facing off to the side, so it's a bit tricky to find. It took me a while to locate it the first time I went. There's plenty of parking available, and Tierra Mia is at the end of the shopping center, so you can get yourself a treat after class like I did!

Was so excited to try something new, woke up at 5:30 for the 6 am class & unfortunately, I ran a…read morefew minutes late because I had to wait for a train! I reached out as soon as I realized I would be late via phone call but received no answer. I texted as recommended & was unfortunately welcomed with a simple "nothing they can do", I missed the class.

Happy 1600th Review!! I have been saving Barre Element for this milestone review since they have…read morebeen my latest love as the fitness industry is allowed to slowly reopen with strong restrictions. My heart aches for the fitness industry as I began my early career for a fitness company's corporate office for 5 and a half years. Many of my former coworkers and close friends experienced hardships due to the pandemic. On top of that, my former go-to Barre studio in Irvine, Cardio Barre/Ever Barre did not survive the economic downfalls of the pandemic... Thankfully I was able to find Barre Element through the Mind Body app, and I absolutely love it!! Prior to signing up, I called the business to make sure they were for-reals ready to open. Liz answered my call and she was extremely sweet and professional. She informed me of all of the safety precautions and what I needed to bring to the class. After my conversation with Liz, I was so reassured and positive about the studio that I committed to the Intro 1st Month Unlimited ($99). Covid Safety - Everyone takes their temperature at the door. Clearly marked 6 ft distance in the studio. Limit capacity to 8 students. Extra efforts into sanitizing, air filter and uv light disinfecting. Covid liability waiver. Virtual classes also available on Zoom if you are not personally comfortable with going back to the studios yet. For any first timers, you will need grip socks. Available for purchase if you do not already have your own pair. Definitely bring water!! Mats are available, but I like to bring my own. Be ready to experience soreness after your work out!! There is a board on the far end of the studio indicating which fitness props you need for the day, such as weights, resistance bands, weight ball, etc. Don't be late!! And let your instructor know if you have any injuries/issues prior to class. I have been to so many classes and I love all of the instructors and the other ladies who take class. Everyone is absolutely lovely and we all send out positive vibes, encourage and love to each other. Shout out to my Barre BFF Fran!!! We met in barre class quite recently but if you see us interacting, you would think we have been BFFs for everrrsssss. Here are a few of the classes and instructors I have encountered. In chronological order to be fair :) Barre with Ci'Monique - My first first first class here and first real work out after months of being lockdown in the pandemic was with Ci'Monique! I love her energy. This class is designed to help tone and lengthen lean muscles. The combination of movements help strength your core with added elements of cardio and sculpting exercises. Her energy and music selection really helps keep me motivated and pushing to do my best. Classic Barre with Mary - Less cardio and more traditional dance movements. This class aims to lean and lengthen. Mary is super sweet, but her work outs will still kick your butt! Barre Intensity with Christina - I loooove Christinaaaa!! Her classes are tough, but she always reminds you to listen to your body and provide alternatives for more or less intensity. This class combines pilates, dance and functional fitness. It is a full body work out and you definitely leave feeling mentally and physically stronger. Barre Intensity with Vanessa - Similar style as class mentioned above. When I got to Vanessa's classes I can expect a good toning work out because she is preparing for her wedding and I am preparing for my friend's wedding so I really appreciate the arm leaning movements despite how much I melt in class. She sticks it out with us the entire time to reach her own goals. Yoga Sculpt/Yoga Sculpt EXTREME with Celia - I love Celia so much but her work out definitely made my fat cry. I sign up for classes based on my personal schedule and availability so I didn't read when I signed up for. When I came to the Yoga Sculpt I already died, and apparently I signed up for the EXTREME version the following day. This class is a combination of Barre and PiYo, so there is a lot of isometric exercises with added vinyasa flow. It may seem like simple movements, but your body will definitely feel the burn. In addition to loving all the classes, the instructors and fellow barre ladies, Element Barre has an amazing merchandise section. I have purchased cute cute shirts that Liz has designed, a decent amount of grip socks and even cute fashionable hot pink weights that I use outside of class too. I just love everything about this place. I am so grateful to have discovered this hidden gem to help me pursue my personal goals and just be the best version of myself I can be. I always catch feelings for physically super fit guys, so I better stay in somewhat decent shape to keep up :)

@monicaerikaa on TikTok for a video I posted of the studio!…read more Took a class at Be Flo Pilates with Amy and honestly had such a good experience. The studio is super clean, the aesthetic is beautiful, and it just feels really welcoming the moment you walk in. The staff was friendly and helpful, especially for getting set up & making sure I was comfortable throughout class. Amy was amazing! She gave really clear cues, checked in when needed, corrected our form and still made it feel like a good challenge. I definitely felt the shakes in the best way, so you know it was working Overall it was such a good balance of being challenging but still enjoyable. I left feeling strong and refreshed. Definitely planning to come back!

10 classes in and I am beyond grateful for this studio!…read more I have a long term shoulder injury and most workouts aggravated my shoulder. This traditional Pilates studio has been tremendously helpful with my rehabilitation journey. (Disclaimer: my experience, discuss with your doctor) All instructors are amazing and provide modifications as well as challenges to myself and other classmates. I don't have a favorite because they are each incredible and I know I'll get a great workout with whoever is leading. The owner, Paulina, is incredibly helpful with any questions, attentive to customers' needs, and always welcoming with her smile. The ambience is somehow both calm and energizing, and even the bathroom hand soap and paper towels feel luxurious. I'm grateful for the membership specials because I plan on making this place part of my daily routine. If you're in need of a Pilates studio, don't think twice about signing up, BeFlo is just the kind of flow everyone needs!!!

I recently took Tales of the Stripped, a somatic movement class led by Jeaniva, and it was an…read moreamazing experience. The class beautifully blended gentle, grounding movements with sexy pole dance-inspired elements that made me feel confident, empowered, and completely in tune with my body. Jeaniva created such a supportive and welcoming space--it was easy to relax, have fun, and let go of stress. The combination of somatic awareness and sensual movement was incredibly freeing, both physically and emotionally. I left the class feeling lighter, more connected to myself, and totally recharged.

The class itself was a fantastic workout, combining strength, flexibility, and dance in a fun and…read moreempowering way. The studio had a welcoming atmosphere, and I felt comfortable and confident throughout the session. I highly recommend Jeanieva's Somatic Movement and Play Flow Workshops for anyone looking to try pole dancing and trauma releasing exorcices, whether you're a complete beginner or looking to advance your skills. It's a great way to release yourself and have fun while starting a healing journey. Do not be afraid to go out and feel sexy and comfortable in your own skin. She is amazing.

We love this dance studio! The instructors are great and my daughters (age 10 & age 3) want to do…read moremore classes. They have all types of classes...jazz, lyrical, ballet, tap, hip hop & musical theater, I think plus more. Great pricing as well. They have a company show around August, so we're excited for that and we'll probably eventually do dance competition, but great studio for kids to really further their dance skills. The way they do it keeps them interested as well. My daughter practices what she learns at home all the time.

Ms Sara is the owner and a gem and so are all her dance teachers. My daughter has attended the…read moredance studio on and off and was even part of the competition team, the dancers here were all kind and sweet to my daughter and you can feel the camaraderie of this studio . My daughters dance and technique improved tremendously under the supervision of Ms Sara and Ms Leslie. The teachers are highly skilled, the pricing is good and the dancers that come out of this studio are great. I highly recommend this dance studio

Pom Pilates studio has quickly become one of my favorites. The instructors are knowledgeable and do…read morea good job of making everyone feel comfortable. Well, the three which I've taken classes with- haha! The classes are challenging in a good way and like that not every class is the same like some other studios. The studio itself is clean, welcoming, and has such a warm vibe. Highly recommend for anyone looking for a great workout that can become your new routine!!

Pom Pilates is a beautiful studio, and the staff is fantastic. The studio itself is always clean…read moreand well maintained, and the receptionists are kind and welcoming. If it weren't for this one instructor my review would end there. I have taken classes with multiple instructors and they have all been great except for Vanessa. Her classes are challenging in the best way, but she has made comments to me and other people in the class that have made us uncomfortable. Some of these comments have felt borderline racist. I have also noticed that she gives certain people nicknames related to their race. Maybe they don't mind but personally, I would not like to be called something related to my race. Even if it's not intended to be offensive it can come across as insensitive and make people feel uncomfortable. (I am writing on my friends yelp because after looking at the reviews it seems like this has been an issue before and I want to protect my privacy)