This was my go to gym when I was in the Warrior Transition Battalion for around 8 months in 2006…read morerecovering from an Iraq injury. The parking is always good, even during PT hours. No lockers in mens shower area. Shower heads are kind of chintzy and there are no hooks or shelves inside shower. Some of the Nautilus machi es needed repair during my last visit. Good selection and quantity of cardio machines, never a wait. At the time if this review the smoothie bar was closed. In all honesty this would be a marginal three star fitness center...24/7 pushes it to four star. Don't expect to be alone, there are plenty of people working out there during 24/7 access. 24/7 access is available to all DOD ID holders, you just have to register with the staff ahead of time and you enter by scanning the bar code on your ID card.

Staff is rude, unhelpful, and unhappy. Will curse and drop F bombs at senior citizens trying to…read moreopen the door when it's broken (which is always) after waiting outside in the rain for half an hour. I only used this gym as an emergency back-up when other gyms are closed on Holidays. When my CAC didn't scan even though I'd been previously registered, staff made snark comments and turned me away anyway. Much friendlier and more helpful staff at some of the bigger and nicer gyms on base such as Hercules.

Pros: Cleanest gym around with a ridiculous amount of space. Equipment is well maintained. 24/7…read moreaccess available at super reasonable price if making it to group WOD is a challenge. Coaches are knowledgeable and collectively have more education in CrossFit methodologies than most. Most importantly this gym is fun. Athletes of all demographics converge to laugh, sweat, and become friends. Last point is that this isn't just a gym, it's an important component of the North Fayetteville community with charities, fellow small business integration, and social events. if you have been in Fayetteville for a while, or are just getting in, and you're looking for a good group of people to fit in with, then this the gym for you. Cons: Not enough mirrors to check my flex and they never EVER skip leg day. Sometimes maybe you should.

I have been a member of this gym for 2 years. I enjoy the gym experience and the coaches offer a…read moregreat consistent workout day in and day out. People at the gym are great . Great community.

This is the best gym in the area for CrossFit or in general. The staff is welcoming and fun and the…read moreprogramming is thoughtful and works.

Dropped in while visiting and definitely recommend this gym! Yelp reviews don't lie :) The facility…read moreis nice, workouts are awesome, trainer is excellent!

Military gyms are the only gyms that come up with ridiculous rules for the gym Goers you can't even…read morebring a personal bag with you while you workout, they demand that you put it in the locker room and leave it there. Absolutely ridiculous, if you have personal equipment you have to take it all out of the bag and with you or walk to and from the locker room possibly losing your workout spot. The only reason places like this make absurd rules is because no matter how bad the environment they're going to continue to get funding.

I like the new addition with the turf and new equipment, but overall it's still just a dirty old…read moregym with things always breaking. Half the time when I come the women's locker room is closed down, so it's really inconvenient to change into gym clothes in a bathroom stall. Half of the cardio machines are usually out of order too. I'm glad I have access to it for free, but it needs some upgrades and a deep clean.

I used to go to Fit4Life about 5 years ago and recently decided to join again. I'm really glad I…read moredid. The employees are always friendly, welcoming, and motivating every time I come in. The gym stays clean and never feels overly crowded, so I can actually enjoy my workouts without waiting on equipment. Overall, definitely the best gym I've been to in Spring Lake!

I strongly caution anyone considering Fit4Life, especially military families or professionals with…read morelimited time, to think very carefully before committing. Over several months, my experience was marked by consistent operational failures: repeated missed training sessions, trainer no-shows, and being reassigned between four different trainers. There was no continuity, no structured workout plan, and no effective system for tracking progress or performance. As a paying customer, I ended up falling behind on at least eight sessions in a single month due entirely to Fit4Life's inability to deliver scheduled services. In November, I met with the manager, who acknowledged these issues and agreed to cancel both my wife's and my memberships so we could attempt to reconcile the missed sessions. I was explicitly told that no further charges would occur. Despite this assurance, both of our accounts were charged again on Christmas Day. At that point, the situation became even more frustrating. My wife is still owed sessions but is now unable to make them up because her membership was canceled -- a decision made by management, not by us. This highlights a broader issue: there appears to be significant internal confusion and a lack of accountability within the organization. After attempting to resolve this matter privately and professionally, I formally requested a refund for the most recent month of training, citing the missed sessions, billing errors, and the satisfaction guarantee advertised on Fit4Life's own website. I also informed them that my family is relocating overseas on military orders, which further limits our ability to continue pursuing resolution in person. Despite all of this, Fit4Life has refused to issue any refund. What is most disappointing is not just the poor service, but the unwillingness of ownership or corporate leadership to step in and resolve an obvious customer service failure. At multiple points, this could have been resolved reasonably and quietly. Instead, the burden was placed entirely on the customer to absorb the cost of services that were never delivered. This review is not written lightly. I made multiple good-faith attempts to resolve these issues directly before posting publicly. Unfortunately, Fit4Life has chosen not to stand behind its commitments, its satisfaction guarantee, or its responsibility to its clients. I would urge ownership or corporate leadership to review this location's practices, billing controls, and customer resolution processes. Until that happens, I cannot recommend Fit4Life to anyone -- particularly those with demanding schedules or families subject to frequent relocation.

I love my granddaughter's teacher/coach Karima she's an excellent teacher!! She has a ton of…read morepatience and is great at building toddlers skill levels.

We took my daughter here and none of the coaches acted like they wanted to be there. It was like…read morethey showed up just for the pay check. They never showed my daughter how to do anything properly and hardly interacted with the students. Her coach never even introduced herself. I only know her name because of online registration. We tried to give benefit of doubt because we know people have bad days but after seeing it for almost two months and seeing that it wasn't just her coach we pulled her and found a new gym.

I called this company three different times. I got voicemail . All communication occurred via…read moretext. Based on the info sent to me I drove to the building which look pretty run down by the way. Maybe it's nicer in the inside. It looked closed so I sent text to owner ... he replied the hours have changed and that was that. No further info. I have to say this is business that I would not trust with my money or my child for that matter. Not professional at all. The one star for lack of customer care on any level.

This is the best boxing gym in NC! Coach Khalil is a great coach and mentor. If anyone has anything…read morebad to say about the program it's strictly a lie.

Great Coaches, Wonderful atmosphere to work out, even has a daycare for your kids just so you can…read moreattend class. Love how everyone motivates you and how each coach takes a interest in everyone and it's not all about competition. Best gym in town and reasonable prices. I went for my 3 free classes and fell in love.