This is not just an average boxing gym. They have a full weight room for all your weight lifting…read moreneeds. Plenty of space to get what ever you need done. Nice sized locker room with extremely helpful staff. If you want to learn a skill that will be with you for life and help you prepare and develop your self for those difficult situations especially if your riding the subway, then this is the place you need to be. You experienced teachings by the team of staff members with experience. Anyone can learn! Don't hesitate, come in and join the Brooklyn's Sweatbox family today!

It was going to be my third time here. Like all warmups where it seems to be standard practice to…read morejump rope. Unfortunately for people who may not be prepared like I was on a Sunday morning at 11am, I immediately cramped up and knew I couldn't continue with class (which was a bit crowded anyway). I asked for the instructor for some help and he guided me to foam roll my calf, but alas it was really bad - hard to tell if I simply didnt stretch or if I didnt have enough water beforehand. In any case typically the body conditioning is extreme for 30 minutes and then to a bit more technique on the various bags and rotating to one on one sparring. So generally instruction is good but more advice on stretching and reduction of injury would help. Lockers should be clipped as there always seems to none available. Cleaning is also very much needed as the floor is quite bad, spit buckets filled with trash. Bring your own towel (for sweat) and water bottle.

I have been coming to SevenBell Fitness and working with Gashford for the past couple months. I…read moreoriginally reached out to lose weight and get healthy, but I have felt challenged and encouraged to do more. Gashford's training sessions mix Muay Thai and regular weight lifting with some cardio. In only a couple months, I feel much stronger and have noticed increased focus and energy during the day after each session. He also has helped with meal planning and explains the science behind his workouts which i really appreciate. I've never really seen more than 10-15 people in the facility at a time, and as someone who hates big gyms, it's a super welcoming environments for complete newbies like myself. Perfect place and trainer if you're looking to mix up your workouts and create a real life style change!

I came to SevenBell this March to work on building upper and lower body strength despite living…read morewith a minor case of cerebral palsy. Upon taking a tour and listening to my goals, SevenBell placed me with Sergio who is a mobility expert and has experience training people with disabilities. In the last 7 weeks working with Sergio, I've gained more than just muscle, I've gained confidence in my body and the strength I have inside and out. He continually finds new, creative ways to push my limits and I actually look forward to what he cooks up every session, so much so that I booked sessions with him through the end of the year. I can't recommend him and SevenBell Fitness enough!

Incredible gym in Dumbo We're all the real wrestlers come to work out and spar. Staff is friendly…read moreand it's always entertaining. Johnny Rodz is the club pro and he os as nice and friendly as can be. It's always a pleasure to pop in and talk to Johnny, as he says he's a great storyteller. 60+ years of wrestling, and he has experiences to share.

All I can say is the place is legit and if you want to hit the bag or even get some mitt rounds in…read more This is the place to be. I went to Gleasons since I needed some bag work since I just got to New York. Coming in front desk personal will help you with your needs and charge you for your drop in and from there really you're ready to go. It's fairly an old school boxing gym and has a lot of culture. There was times when I would just mire the pictures all over the gym and really look at the history of how boxing came to be. I was offered to get some mitt work from one of the trainers but respectfully declined and was thankful though because some gyms just let you come in and out which is the goal overall. The gym was pretty busy at the time as well because the nearby hs youth came by for a fundraiser and there was free food and just prizes being given to the youth which was nice to see. I was also able to train near Pro boxers that were being filmed by either Top Rank/Dazn and it was amazing! I really was fanboying it out since I was training there and being surrounded by so much! All in all I'd recommend this gym to those who are either starting out in boxing and need a boxing home base near the Brooklyn area but also very friendly to those who just are in town and need a good sweat in or even just learn boxing basics!

Small and intimate setting but great class overall! Staff worked with me on scheduling to make sure…read morethey accommodated me

Wonderful!! Great for my son who is 11. Really helped with…read moregetting out his feelings.

World class boxers train here.That means your Coach Trains them and you. Exactly the type of place…read moreto learn boxing on every level.

Joined this gym today and don't be turned off by the tuff exterior of Coach Gus he's a kitty cat!…read more I had a great full body workout that involved cardio, conditioning and shadow boxing. No he doesn't hit you but he's tuff! Patrons are mad friendly too saying hello and dapping you up when they walk in. Join this gym and train those pounds off! Grrrrrrr

After not working out in over 3 years I was not looking for your basic gym,…read moreI wanted to try something different while feeling motivated to work out so I decided to give this gym a try. not only was this one of the best workouts I've ever had but the staff and students were so welcoming and warm! I also learnt great boxing technique and am looking forward to becoming a real boxer one day ! What more can I say A++

The best boxing gym! Classes designed for all levels. Coach…read moreIlya is attentive and really helps to get best out from everyone. Love this place!!

Great gym, staff, huge space, excellent! Accommodating for our needs, very clean and well kept.read more

There is no better gym in New York…read more Here you can not only find some of the most talented fighters in New York, but also friendly folks (both members and trainers assistants) who make it their goal to work with you to make you the best you can be. This gym also has a reputation for helping folks cut weight. I know many members who have lost 30 - 80 (yes, 80!) lbs here! I myself saw a max loss of 28 lbs. (202 down to 174 at one point.) Greg Ardon, the unassuming owner of this gym (known for his training of Hilary Swank in Million Dollar Baby), has a patient, quiet style that is combined with his extreme knowledge of fighting and a slick sense of humor. With that being said, the biggest lessons you learn here are modesty, self-confidence, and courtesy. These three things are more important than any bag you can hit, weight you can lift, or rope you can skip. I highly recommend you try this gym. 2011 Update: This gym is now officially a pro gym. That means they can train pro fighters, represent pro fighters, and their fighters can compete on a professional level, as well.

Incredible boxing club run by Martin Snow - you could tell that the students were trained well and…read morefrom all over NYC like Brooklyn. Martin is also a worldly knowledgeable guy and working on a book combining boxing and philosophy. Got to hit the mitts a bit as well. If I lived here, would definitely become a member!

Came here with ClassPass. The space is big and the huge bonus is their shower!! I love taking…read moreclasses during my lunch hour but coming back to work all sweaty isn't ideal. The instructor was very kind and motivating. While I enjoyed my time here I wish it was a bit more active and more high intensity in between boxing moves