This is not just an average boxing gym. They have a full weight room for all your weight lifting…read moreneeds. Plenty of space to get what ever you need done. Nice sized locker room with extremely helpful staff. If you want to learn a skill that will be with you for life and help you prepare and develop your self for those difficult situations especially if your riding the subway, then this is the place you need to be. You experienced teachings by the team of staff members with experience. Anyone can learn! Don't hesitate, come in and join the Brooklyn's Sweatbox family today!

It was going to be my third time here. Like all warmups where it seems to be standard practice to…read morejump rope. Unfortunately for people who may not be prepared like I was on a Sunday morning at 11am, I immediately cramped up and knew I couldn't continue with class (which was a bit crowded anyway). I asked for the instructor for some help and he guided me to foam roll my calf, but alas it was really bad - hard to tell if I simply didnt stretch or if I didnt have enough water beforehand. In any case typically the body conditioning is extreme for 30 minutes and then to a bit more technique on the various bags and rotating to one on one sparring. So generally instruction is good but more advice on stretching and reduction of injury would help. Lockers should be clipped as there always seems to none available. Cleaning is also very much needed as the floor is quite bad, spit buckets filled with trash. Bring your own towel (for sweat) and water bottle.

I'm going to say this without hyperbole: This gym and the people in it have changed my life. My…read morebody and mind have gone through dramatic shifts in just over 3 months; from the darkest depths of depression, self-doubt, weakness, and laziness, to camaraderie, purpose, strength, and positivity. This is the type of gym you come to to learn and work at. The mirrors here are for technique, not flexing. The ring is for work, not Instagram. You don't want to waste a single minute of your time here, because any time this gym offers you is limited time that you need to value. And if you don't, you're stealing from the next person in line who cares more than you do. There is an air of machismo that permeates the space, but that doesn't imply sexism - it's something different. It's something that anyone of any gender can appreciate and use as a tool to advance their craft. It's something hard, smart, vicious - it feels revived and repurposed from days past, and it's something you may not even know you need. I did. And if you're reading this, you might too. Try to get a spot here. Sign up for just one class. It's not going to be for everyone, but you'll know right away if it's for you. And if it is, you're going to find exactly what you needed. Thank God this spot is here. I don't know what I'd do without it.

A great place to learn Boxing without breaking the bank. The setup is very much like a college gym…read morethat is: the workout of the day is written on the board, you do it to the best of your ability followed by bag work, pad work and coaching advice on your boxing technique. Overall I think that this gym offers a great Bang For The Buck considering that most Manhattan style Boxing gym's Segment and Monetize individual activities such as one on one coaching, pad-work or even the opportunity to spar. This gym, however, does it more or less as a complete package and at a reasonable rate. Including, if you can make it, Boxing/Boot Camp style classes in the morning, instructed by the owner. Like most boxing gyms in NYC, this GYM is somewhat rough around the edges. But when you get to know the people that work here and the trainers you will soon see you made a good discussion joining this gym, if your intentions are to get in shape and learn the art of pugilism. In a Nutshell, ... A TOTAL PACKAGE ....it's a good place to learn the sweet science without burning a big hole in your wallet.

Wonderful!! Great for my son who is 11. Really helped with…read moregetting out his feelings.

Amazing generous owner who helps novices figure it all out. I would come back anytime!read more

Incredible gym in Dumbo We're all the real wrestlers come to work out and spar. Staff is friendly…read moreand it's always entertaining. Johnny Rodz is the club pro and he os as nice and friendly as can be. It's always a pleasure to pop in and talk to Johnny, as he says he's a great storyteller. 60+ years of wrestling, and he has experiences to share.

All I can say is the place is legit and if you want to hit the bag or even get some mitt rounds in…read more This is the place to be. I went to Gleasons since I needed some bag work since I just got to New York. Coming in front desk personal will help you with your needs and charge you for your drop in and from there really you're ready to go. It's fairly an old school boxing gym and has a lot of culture. There was times when I would just mire the pictures all over the gym and really look at the history of how boxing came to be. I was offered to get some mitt work from one of the trainers but respectfully declined and was thankful though because some gyms just let you come in and out which is the goal overall. The gym was pretty busy at the time as well because the nearby hs youth came by for a fundraiser and there was free food and just prizes being given to the youth which was nice to see. I was also able to train near Pro boxers that were being filmed by either Top Rank/Dazn and it was amazing! I really was fanboying it out since I was training there and being surrounded by so much! All in all I'd recommend this gym to those who are either starting out in boxing and need a boxing home base near the Brooklyn area but also very friendly to those who just are in town and need a good sweat in or even just learn boxing basics!

After not working out in over 3 years I was not looking for your basic gym,…read moreI wanted to try something different while feeling motivated to work out so I decided to give this gym a try. not only was this one of the best workouts I've ever had but the staff and students were so welcoming and warm! I also learnt great boxing technique and am looking forward to becoming a real boxer one day ! What more can I say A++

The best boxing gym! Classes designed for all levels. Coach…read moreIlya is attentive and really helps to get best out from everyone. Love this place!!

I have been coming to SevenBell Fitness and working with Gashford for the past couple months. I…read moreoriginally reached out to lose weight and get healthy, but I have felt challenged and encouraged to do more. Gashford's training sessions mix Muay Thai and regular weight lifting with some cardio. In only a couple months, I feel much stronger and have noticed increased focus and energy during the day after each session. He also has helped with meal planning and explains the science behind his workouts which i really appreciate. I've never really seen more than 10-15 people in the facility at a time, and as someone who hates big gyms, it's a super welcoming environments for complete newbies like myself. Perfect place and trainer if you're looking to mix up your workouts and create a real life style change!

I came to SevenBell this March to work on building upper and lower body strength despite living…read morewith a minor case of cerebral palsy. Upon taking a tour and listening to my goals, SevenBell placed me with Sergio who is a mobility expert and has experience training people with disabilities. In the last 7 weeks working with Sergio, I've gained more than just muscle, I've gained confidence in my body and the strength I have inside and out. He continually finds new, creative ways to push my limits and I actually look forward to what he cooks up every session, so much so that I booked sessions with him through the end of the year. I can't recommend him and SevenBell Fitness enough!

Great gym, staff, huge space, excellent! Accommodating for our needs, very clean and well kept.read more

There is no better gym in New York…read more Here you can not only find some of the most talented fighters in New York, but also friendly folks (both members and trainers assistants) who make it their goal to work with you to make you the best you can be. This gym also has a reputation for helping folks cut weight. I know many members who have lost 30 - 80 (yes, 80!) lbs here! I myself saw a max loss of 28 lbs. (202 down to 174 at one point.) Greg Ardon, the unassuming owner of this gym (known for his training of Hilary Swank in Million Dollar Baby), has a patient, quiet style that is combined with his extreme knowledge of fighting and a slick sense of humor. With that being said, the biggest lessons you learn here are modesty, self-confidence, and courtesy. These three things are more important than any bag you can hit, weight you can lift, or rope you can skip. I highly recommend you try this gym. 2011 Update: This gym is now officially a pro gym. That means they can train pro fighters, represent pro fighters, and their fighters can compete on a professional level, as well.

Decided to try out kickboxing based on a friend's recommendation and was extremely happy with our…read moredecision. We were able to grab a 1-month deal of unlimited classes from our friend's CKO subscription email.  On our first class, we had a quick 5 minute tutorial on kickboxing moves. The instructors will continue on with the lessons but also keep an eye out for the beginners to help them with their moves. At first, it was difficult to keep up but as time went on, it became a bit easier to follow along. I definitely did lose some weight while I was here for 2 months and would come back again after trying other options.  For beginners, highly recommend you to take Kelly's classes! Her song selection is great and her classes are beginner friendly and you get to do a lot of freestyle so that is the perfect chance to practice and get your frustrations out on the bag.

First time coming here. All of the staff were extremely nice!…read more I did Kat's Prince themed class which was awesome! The facility is not super big but has some lockers and two bathrooms. Large area to work out in and the bags are good quality. They sell wraps, water and merch if you need it. I believe you can also rent gloves or buy them if needed.

Mario is a great teacher and there are some good fighters that train here and best of all they are…read morereally fairly priced. That's what you need for the makings of a good training space. I've been to about 8 different Muay Thai gyms in the city and brooklyn and this is one of my favorites because it's not to crowded and down to earth. Might not be the best looking of all the gyms but they are just starting out and really deserve the support that will take them to the next level. If you live close you should absolutely at least give it a try. Personally I still train a several places because I like the variety but I'll Always be coming here.

Went to see and possibly join the gym. Maybe it was a bad day but it was empty and the person in…read morecharge said because it's summer many students are away. I didn't see a lot of equipment for a whole class to practice at the same time. Maybe my son's dojo has me spoiled. Anyway the lack of equipment and the emptiness of the gym makes me give it 1 star

The gym is small but well maintained and has solid equipment. And the trainers that I had: Brad…read morethen Charles were both great. So you might be wondering, why the two stars? The owner. He churns through trainers like nobody's business. He went through at least 6 of them in the 15 months I worked out there. There was a point at which he got into a dispute with the landlord of the building that resulted in a cease and desist from the city for failure to have proper permitting. I'm told it was over a leak that had not been fixed, and indeed for at least 6 months, there has been a jury-rigged funnel and tube to deal with a leak coming from the apartment above. Despite the owner, I enjoyed the trainers and continued working out there twice a week until I moved.

I've been working out here for about 6 months. Easily the best training gym in Brooklyn. The space…read moreis clean and their equipment is top notch. The trainers are great at assessing your levels and goals. The workouts are challenging and never boring. After six moths, the results are pretty clear. If you're in the market for a training gym, I highly recommend Greys.