I've been taking yoga with Tessa at Triessence for 10 months and I'm beyond hooked. Yoga in and of itself is great, however I personally find most studios and classes to be intimidating. As good as the instructors are and as welcoming as the classes are designed to be, feeling less-than has just been a barrier to my involvement. Having gone through two major back surgeries, one for scoliosis correction and another for a ruptured disc, any kind of exercise carries with it risk and a not-so-small burden of fear. Yoga was off the list me for a long time since I thought the rod attached to my spine wouldn't allow me to bend or twist or do half of the poses. Triessence met me at my level and created a bridge (no pun intended ;) for me to access yoga at my level. I've seen it do the same for others at different levels as well. Challenging everyone in the class at whatever skill level they happen to posses can be hard. Tessa does it naturally, so everyone in the class is able to get what they need with the abilities they have, and leave a little better than when they walked in. Regardless of the class size, I always feel like I'm getting personal attention and I have a trained professional gently pushing me along, helping me, tweaking poses and creating a safe environment where I can succeed (and fail!). 10 months later I'm keeping up with every pose, seeing improvement every week, and shattering my perceived physical limitations. To say I owe Tessa and Triessence a debt of gratitude doesn't come close to how thankful I am for her skill and expertise as a yoga instructor. She's a God-send. read more

Triessence is for everyone. After being involved in several different yoga studios (gaining from each), I have found the attention to the specific needs of each person without disruption combined with the flow of the class has brought me back to my center. Since meeting Tessa, I have brought classes to my business and have invited my friends. Today, one of my friends commented as they left the class, "I feel like I have my own personal trainer"... and I was grateful to hear I wasn't the only one having this experience. Looking forward to each class as it's the highlight of my day. The life coaching is where I am getting the biggest benefits. Tessa has allowed me to overcome the fears of being who I was born to be. Through being able trust Tessa and being vulnerable with her, I am able to move forward onto the biggest project of my life. I feel like I am right where I am suppose to be and moving forward with each session. read more

As someone that has never practiced yoga outside the comfort of her own living room, I was a bit nervous to actually attend a class in a more professional atmosphere. My worries were quickly diminished when Tessa introduced herself and welcomed me to her class. Tessa is so incredibly inviting to each and every person that walks through the door! She is a wonderful instructor that takes her time with each individual to ensure that he/she is getting the most out of their yoga experience. Tessa, in my opinion, really seems to embody the essence of what it means to be a yogi. Her passion for teaching yoga is evident in every class she leads and I am excited to continue on my yoga journey through her wonderful guidance :) read more

Triessence has been such a blessing in my life. From helping me sort out my overall thoughts, strengths and weaknesses to challenging me to dream again about my today and tomorrow...I have found so much inner strength both mentally and spiritually. After being a stay-at-home mother for a few years, I was lost and didn't know where to start in my journey of balance, working again and finding happinesses. I now have a better sense of clarity and self-awareness, therefore I've been a better mother, wife, friend and entrepreneur. Thanks, Tessa. You are truly a God-send. read more

Triessance is a great opportunity to work with Tessa Todd. She is an awesome yoga instructor and dance fit coach. She makes every class something attainable for all participants' level of fitness. I personally have taken more of the dance fit classes and they are always fun, challenging, but doable for everyone present. I leave each class feeling as if I totally accomplished a big fitness goal for the day and get all the encouragement needed to return another day. I look forward to every class and the next challenging class. :o) read more

I feel blessed to have the opportunity to work with Tessa. Her coaching style is so comfortable, personal and enlightening. She guided me through a beautiful process and helped me unravel issues in my life. My thinking and outlook has shifted so greatly that it is obvious to my friends and coworkers and I am told is also infectious. Her support has moved me towards so many positive changes in my life. I credit her and her knowledgable coaching for the happy state I am in and know I will carry it through all my days. read more

Triessence is exactly this: "The perfect balance between the three essential elements of your true essence - physical, mental and spiritual." My introduction to Triessence was through a yoga and dance fit class. I absolutely love Tessa's yoga instruction method. I leave class with a smile on my face, feeling energized, clear headed and centered.The atmosphere is relaxing, calming and very welcoming . I recommended that you and friends share the Triessence experience. Peace, Love and Namaste read more

Triessence is a wonderful part of my life. Through gentle guidance and supportive honesty, I am improving my life by setting and meeting new, powerful goals for myself. I love that Triessence is a safe environment where I can be truly honest and know that there is no judgment, just support and insight. Tessa is very skilled and insightful; constantly seeing what is underneath the emotion and helping me sort it out. Thanks to Tessa, I can't wait to see what life has in store for me. read more

The retreat I attended at Triessence was time well spent on self-care. It's hard for me to take a step back and fully focus on myself when I'm in my own space, doing the day to day. While there, I enjoyed the different cozy spaces, the company of the animals, and the carefully crafted and thoughtful sessions Tessa put together. It was so nice to be able to reflect and share with others as well. read more

Tessa is an incredible yoga instructor! She brings me to the place I need to be every time I step onto my mat and I am so thankful for that by the time i get off my mat! She is very informative in her practice and i have learned so much from her. She guides me and provides just enough motivation to really push me to my edge. No one does it better! :) read more

As an older client who has occasional vertigo, I was excited about trying to strengthen my balance without triggering an episode. Tessa was very sensitive to these issues and gently guided me through yoga. I believe that I am stronger and more stable than before I began yoga with Tessa. Joan R. Denton, TX read more

I had never done yoga before coming to Tessa's class, but the amount i have progressed since that day is stunning to even myself. all thanks to her coaching and calming voice in the class and letting you know there's no pressure for anything and thats its all about us and not her. Highly recommend her. read more