Stopped by today at 330 pm as a friend of mine who is a member said there was finally someone in…read morethe office. I could chat with them about joining the gym today. The employee was on the phone, did not acknowledge my presence in any way, shape or form. The phone did not sound like it was going to wrap up anytime soon so I left. I find this place challenging in attempting to join as you never know when someone is going to be in the office. I guess they are full up and in no need of new members.

Love this place. Very friendly and helpful. No judgement. Feel so much better…read more Clean and always stocked with supplies. Equipement is in good shape so no issues there either.

New location in Kemah opened up a couple months ago and decided to sign up on a whim. Very glad I…read moredecided to. The gym is clean, efficiently sized with plenty of weights and equipment for all types, and the facility bases its memberships per square-footage so even on the busiest day possible, you can still get a good workout in without worrying about bottlenecking. Very friendly to all people on various levels of training. Whether you're a strong-man or just started your journey, there's a spot here. Eve and Travis run a great show and are great at communicating with members. Great staff to support. Well worth it, and the price point is amazing as well. No more having to worry about paying a 2nd mortgage for a decent gym membership. If you're close by, Iron Keel is the best option.

Found the perfect spot to drop in while visiting Houston! Eve and Travis are nice and welcoming,…read morethe gym has everything you need to get a good workout in!!

After moving halfway across the country the previous year, this place has been so welcoming and…read moretruly cares! Michelle is one of the most driven, charismatic, honest people I have ever met! Not only she cares but she inspires her team to care would recommend 10/10!

Been working out here for a little over year now and I absolutely love it here! I love the…read morecommunity, the trainers , the owners , and the workouts etc!! I could go on for days! Love that I found a gym that I can call my home away from home!

Scam, they get you to sign a bogus contract just to get you locked in for hundreds of dollars every…read morefew weeks! Stay away from crooks like these.

Did 4 rides here over thanksgiving break and loved it…read more I believe you are able to get your first ride free but I purchased a special pass they were offering for $49 that allowed me to ride as many times as I wanted over this specific two week period. I was only here for about a week but still thought I got value from the pass. This is not my first class but I'm also not a master just yet! I do 2-3 cycles a week back home and I started in late August of this year (so I'm about three months in). These classes were very similar to what I am used to back home and the new choreography was easy to pick up on. From a studio perspective I love the clean, white aesthetic with pops of orange. The front desk staff is very nice and helpful. During cycling the instructors change the light settings and it definitely keeps you focused, on beat, and having fun. I cycled with a handful of instructors, all amazing, but I love love loved Aaron's themed rides. Hannah Montana vs Miley and thankful next were both bangers. Great playlists and I found him super motivating.

Nice to have a cycle place near me! Friendly welcoming staff. Your first cycle and shoes are free…read more There are different cycling packages you can purchase and your shoes are a $1. They help set you up on a bike and have the cutest sign on a locker for you to feel really welcomed. No need to bring towels because they are provided. Although you may want to bring a water bottle because you are going to need to hydrate from the river of sweat you are about to produce. Instructors are high energy and get you cycling with amazing song selections. Before you settle into your bike, make sure the weights that are racked onto your bike are sufficient for you to do an arm exercise at the end. If not switch them out to go lower or higher. Now go ahead and book a bike and cycle to you feel the burn!

Top quality Pilates training by professionals. I've trained in Pilates for 30+ years and a lesson…read moreis only as good as the instructor. Kimberley & Katrina are former professional ballerinas dedicated to concise, well executed movement with an eye on safety and avoiding injury. Beautiful studio with state of the art equipment. I recommend them frequently & without hesitation. Convenient hours for group and private training.

The MVMT owners, Kimberly Campos and Kristina Olson, are SUPERIOR instructors. I joined for an…read moreunlimited monthly program to try to get back into exercise after a knee replacement and plain old too much sitting-around-ness, and what I found was so much more: a truly welcoming and empowering place to experience personalized instruction. No class routine is the same. Each instructor plans their lessons and adapts the moves to each client in their (limited size) classes. New to me, and I'm very excited about: Reformer Pilates (reformer, tower, cardio jumpboard, mat and mixed equipment to name a few of the class "styles"), Yamuna Ball Rolling, Gyrokinesis and Gyrotonics. Maybe in another month I'll be ready to try one of the Barre classes that Jennifer Stinson teaches. Jennifer is a fun and motivational teacher who also teaches several of the Pilates Reformer classes, and she's gotten to know me and my capabilities well. I'm falling in love again with Yoga, lead by the awesome Virginia Logan. If my health/wellness negatively changes, I wouldn't hesitate to sign up for 1:1 private instruction classes to get me back to my best self. There's so much more for me to experience and explore in this studio... so much more that I just signed up for a year of classes!

Enrique, the owner of the gym, was super nice and accommodating. This gym has a ring, bags, floor…read morespace, and typical dumbbells/machines. Highly recommend for boxing and any of your gym needs!

I've been going to his gym and getting personal training services for a little over 13 months…read more Punchline is that I am extremely happy with the facilities, staff and results. I'm an ex-soccer player and relatively fit when I showed up. My training regimen and meal plan has been tailored to my short and long term objectives. At times I've wanted to add muscle and at other times I've wanted to lean out. In all cases I've received purposeful and highly technical, form-focused instruction that have produced the exact results I've been seeking. My overall energy level, health and strength have all improved, as well as my sleep. Working out with Joe, I've done full-body HIIT training, focused-area (shoulders, arms, chest, abs) training and some moderate cardio (during lean out periods). Joe understands both the chemistry of nutrition and the physiology around body movement and muscle isolation - all to drive the right outcomes. His training sessions are a great value; as most know, it is hard to find his level of commitment and consistency in the ego-ridden personal trainer industry. You won't find that with any of the trainers at V12 - it's a positive, client-focused culture. Most importantly (for me) is the variety of exercises / lifting - I've never done the same sequence twice and am constantly engaged, encouraged and celebrated by a professional that started as my trainer and has since become a friend.

Pauline is very good. I see her every other week to maintain.read more

If you want the best deep tissue massage, make an appointment. She has been in the area for a long…read moretime. Pauline really makes customers relaxed and focuses on areas that need more attention.