I've been here for over a month now, woooohooooo! I love it here. The staff is amazing. Every instructor is friendly, experienced, and helpful. I love the studio it is clean and modern. Best of all the music they use is like my own personal playlist! I will keep coming back because this is the most motivating place I have ever been a part of. Anyone who is shy to the cost, I highly suggest doing the first time client deal and trying it out. Totally worth it! read more

I'm addicted to Bar Method. No, it doesn't involve drinking, although every time I tell my husband that I need to go to Bar to de-stress he thinks I'm talking about alcohol. Throughout the class and at the end of each set of movements you will hear women grunt out of relief. That is how challenging the classes are. The instructors are totally approachable and walks around the studio to correct postures, which helps you get a even better work out. Although this would be my second week there, I can already feel an improvement in my posture and increased energy level. I'm not sure if I will be able to afford the classes for a long period of time, but I will try my best to. Look out eBay...here I come! read more

I love this San Mateo Bar Method studio! It is conveniently located in the Crystal Springs shopping center close to Starbucks, CVS, Safeway, etc. Lots of street parking. Teachers are amazing and knowledgeable, and always ready to answer any questions. I highly recommend this place! read more

I started going to Bar Method because I was sidelined by an injury and couldn't continue dancing. Bar Method seemed like the best way to stay in shape for a dancer while I rehabbed without too much physical impact. (i.e. jumping). Initially, I wasn't sure how this technique would affect me. I'm petite and in decent shape. Two months later of 3-4 classes a week, sometimes 5, I've noticed that my previously bulky calves are leaner, my thighs are leaner, and my butt is, well...firmer. A friend just asked me the other day, "I don't know if this is possible, but did you happen to lose weight?" I didn't lose weight, but I'm definitely leaner overall and I can tell my body composition has changed. PROS: * Lots of morning and evening classes to choose from on the weekdays * Clean dressing area and showers * Really nice staff, will let you change classes after the cancel deadline if there is space (as in, change from 5:30 class to 6:30 or vice versa) * Instructors who provide positive reinforcement (they are all trained to teach the same way, so in a way, they seem like clones of each other, but it gives a very encouraging environment) CONS: * Wish they had more afternoon classes on the weekends read more

I don't even know where to begin... A friend of mine told me about this place, but I never looked into it until last month. I signed up for the 1 month introductory student special for $100, and let me tell you, that's definitely a steal! Typically yoga and dance classes run @ $16 + a pop, and so $100 is such a deal if you take advantage of the classes. This is a blend of yoga, pilates, ballet, and weight strength training. You work out each muscle group to the point of exhaustion. I mean it's to the point where you are burning and shaking, but the results are amazing! Just in a month I can see a difference in my seat, abs, thighs, arms and shoulders -- basically everywhere. After my introductory trial, I had to sign up for the unlimited class $200 auto-debit. Bar Method motivates me to wake up at 5am to make the 6am classes. I love knowing that my workout is done and complete, and after work I have the rest of the evening to do what I want. I even plan my weekends around my classes. Never have I been so enthused about a class. Knowing how much I pay monthly also forces me to go to class. The teachers are all wonderful. Each have their own style and personality. They push you, and correct your postures and positions. It's awesome because you feel like you have a personal trainer. The instructors and many of the women in the classes are in amazing shape, which inspires me to want to work out even more. The showers are so clean, and the women there are all mindful of their time in the shower. It's an unspoken agreement in the locker room to watch your time and utilize the shared space with everyone. I've been working out for years, and have tried so many different classes and workouts. Hands down, this is definitely the best thing that I have introduced to my exercise routine. read more

The Bar Method is always a challenge, no matter how in shape you are and how long you have been taking the classes....and they kick your butt...but your rear end just looks amazing after some consistent class taking. I was going on a regular basis for about a year before I had a skiing accident. After my ACL repair, which took me out for a while, I came back. This form exercise gave me confidence and didn't bother my knee at all. The teachers are kind encouraging and I find that when they call you out by name, it just makes me want to do better. Planks, pushups, thigh, seat work, abs and grace. That's what we work on each and every time. I walk taller now that I am a Bar Method member. Now...to work on my diet....:) read more

So I've just attended my very first class at the Bar Method today. I've been looking forward to this since I've read so many great reviews from my fellow yelpers. I figured I'd sign up for the new-client $100 30-day unlimited offer, make the most of it 3x a week, and see where this new form of exercise will take me. Facility: Very clean and beautiful. Small, but the right amount of space considering they limit the number of people in each class. The locker room is bright and clean with wooden lockers, giant walk-in showers, towels, a vanity area, even hair ties if you forget to bring your own. The exercise room is clean and well stocked with the necessary equipment. People: The front desk lady seemed nice, not too friendly, not unfriendly. She gave me a very quick tour of the facilities. I took a Level 1 class at 9:30 and the women seemed nice. I made a little small talk, and unlike some other reviews I didn't find anyone to be snooty. Class: I wasn't sweating after the class, but I definitely felt the burn during all those tiny movements, holds, and tucks. My muscles were shaking - in a good way. The instructor paid attention to everyone, learned our names, and helped correct my form so I got the most out of each move. Very helpful. The music was not distracting, and the class went by quickly. I definitely felt challenged, but not so much so that I don't want to go back. (I took ballet when I was younger, so I think my previous experience helped me maintain my form). I'm not sore right now, but we'll see how my body feels tomorrow! read more

I really like the atmosphere and the class. I am a big proponent of investing in fitness/workout classes and was previously paying $50 an hour to a personal trainer. While other reviewers have not been a fan of the individualized attention, I personally love how much the instructors care about helping me stick with the class. Working out is pretty tough for me due to injury, and the studio has been really supportive. I have thick skin and am not self-conscious and am totally comfortable with needing to have a learning curve. After learning about my struggles to adapt, the owner actually reached out to me to set up some 1-1 time to modify some of my workouts. Makes me feel really good about spending my time here. Wow -- impressive. read more

Posting for my wife: "I started taking Bar Method a couple months ago and was instantly addicted. After every class, I feel like I've had an amazing full-body workout. Every teacher is friendly, motivating and helpful in making sure you have the right form to get the most out of each exercise." read more

People seem to love this place, but it wasn't for me. I purchased the new client special over a year ago (this review is a little overdue). During my first class, the instructor must have called out my name at least once every minute. As another reviewer put it, "putting me on blast." I realize this is part of their "method" in dishing out personal attention to new clients and assisting them with form. However, it only made me feel self conscious and stressed out. I almost walked out mid-class, but didn't want to cause a scene. And to top it all off, I wasn't even sore after the class. What a ripoff. A generous two stars because they refunded me the fee after I complained. Thanks. But I won't be back. read more

Three of my friends introduced me to this class. They were all pregnant and said this was the best class to take during their pregnancy. I also must add that they are all athletes, and the fact they would pay for a class when they can run or ride outside is quite amazing. At first I was skeptical not about the class, but me. I've never stuck to any pilates or yoga class. I found myself either getting bored or frustrated with the fact that my runner legs (tight hamstrings and weak upper body) couldn't form into a pretzel or perform upward dog without hurting my lower back. However, with the bar method I've gone non-stop. I'm actually quite addicted. I am not able to perform all the moves, but I'm improving. I'm actually building strength and seeing a difference when I ride my bicycle. I have to admit these moves are amazing. They work. I've been a running for 15 years and I have NEVER had my legs shake in in a class because I can barely hold onto a pose. I have not visited the San Francisco location, but the San Mateo location is perfect. It is close to 92, 280 and 101. Lots of parking and a Starbucks right across the street. The teachers are wonderful and the facilities are the nicest of any pilates, yoga type studio I have ever been in. Showers, hair dryers, lockers, etc. I would highly recommend you try the 1 month for $100. I'm extremely frugal but I will pay for this class after my $100 month is up. It is well worth the cost. read more

Killer workout! The instructors and staff are great - it is really a nice place to work out, and it is not intimidating. Great class times, and the owners are just lovely. I started going to the studio in the city, and was really turned off by the atmosphere, it made me uncomfortable to be there as I did not fit into the cute/skinny/blond box. Only negative is the price... tough to spend that much when you want to go 3 times a week, and try to get your cardio in as well. read more

This is the first exercise routine I have been able to stick to - ever. I started 4 months before my wedding to get toned and it really works. My fiance noticed a difference within 3 weeks. The instructors are fantastic and they vary the class just enough to keep it interesting. The instructors calling out your name is simply to keep you motivated and keep your form in check, after a few classes you get used to it and don't mind at all. It shows that they take the time to get to know their students and they are mindful of your progress. The class has a good balance of stretching and intense mini work outs that really burn out your muscles. I leave class feeling energized and also relaxed. The studio is kept very clean and tidy. The staff are super friendly and welcoming. It might not be everyone's cup of tea but they have a great intro offer so you can try it out without committing. It is not the cheapest way to get in shape, but if you can afford it, it is worth it. read more

I am taking Bar for more than 7 years! I love the class for variety of reasons, the foundation of exercise, the wonderful teachers , and last but not least my wonderful class mates @ 6 AM, that challenge me to be better everyday! read more

My first Bar Method Class was 2 months before my 40th birthday. From my first tuck I was addicted. Now 8 years later I remain a dedicated and devoted Bar Method client. You will not find another class or form of exercise that works your entire body building muscle and core strength, elongating your muscles, building stamina and improving your posture each and every time you take class. Try it, you'll love it. read more

I've been going to Bar Method classes for over 11 years. This is absolutely the best workout you can get. My arms are toned, my thighs are sculpted and the best news of all is my seat (my butt) is lifted and toned. Even my 37 year old son said, "wow mom, those classes have really made a difference in your body". The studio is very clean, the teachers are great and they also have a great locker room so it's easy to get ready for work. This is one of the best workouts (and studios) in the Bay Area and I highly recommend! read more

I'm a huge fan of the Bar Method. I feel as though I get a bit of yoga, pilates, and ballet workout. The class goes by fast and exercise transitions are smooth and classes almost always start on time. The instructors walk around class to correct, encourage, and root you on during class and through the tucks and burn. Other things I love about the Bar Method: 1. online scheduling and reservations 2. nice, clean locker room with showers 3. encouraging, personable, & inspiring instructors 4. facilities & equipment are very clean and natural lighting New clients who haven't worked out much will need to be patient during the first few weeks. There is a lot of focus on core strength. I had some lower back pain and it subsided as I gained more core strength. You will experience a completely new wonderful kind of burn at these Bar workouts. I love how I feel after class... strong, tall, lean and happy. Tuck, Tuck, Squeeze... read more

If you love to dance, bar method is the class for you! It has features of a regular dance class in workout form that the little muscles you forgot existed will be quivering and burning. You feel good after class, not sweaty or overworked. The classes are a little pricey, but there is new member discount (100 dollars for a month of unlimited classes)... totally worth a shot! The reason why I did not give 5 stars is the routine gets a little boring and repetitive. read more

I am writing this review because I am bummed my wife quit the class. Her experience was uncomfortable even though she enjoyed the class....She has worked out all her life and would be considered advanced in her cardio training. She was getting back into working out after months of surgery recovery and decided to take this class. There are a number of level 2 classes but limited level 1 which forces a beginner who is learning the method to take a more advanced class. Constantly the instructors were calling her name out throughout the class making her feel uncomfortable. She tried to talk to some of the girls and asked to them to stop but it just kept going on so she quit the class. Anxiety built up every day just going to the classes thinking she was going to be uncomfortable again. I recommend that they offer more level 1 classes. Also for the instructors to stop calling out people's names and just teach the class. Pretty simple request that I wish they had listened to because I feel the Bar Method has a good concept and my wife would still be training there today. read more

I tried the $100 unlimited, and I have indeed seen results. The instructors are very kind and helpful (and gorgeous looking!). I didn't find the other students snooty at all, as some people have said. However, I have a few major complaints. One is the draconian booking policy - you have to book your class days in advance (because they book up so fast) and there's never space on weekends unless you book more than a week in advance. If you cancel within 2h, or are more than 10 min late, boom, you are hit with a hefty cancellation charge. So I cannot possibly continue this class with my unpredictable work schedule - not to mention traffic on 101 and 92. Then there is the overcrowding. I do understand that's why they have this cancellation policy, but when the class is full (and it almost always is) 25 people are in a tiny studio. It's almost impossible to stretch without almost kicking a neighbor. I think they have to cut the number to a max of 20. And finally, the monthly fee is about 2 times more than the monthly fees of most gyms that offer a wide variety of classes. As people mentioned, there is little cardio in the Bar Method, so you would need to add some other workout to stay fit. The bar method classes are almost identical each time, and the more advanced people don't get corrected much. So once I got the hang of it, I went and bought the DVDs and am continuing the bar method at home. It's a fraction of the price, and I still feel the results. I do think it's a pretty good exercise, but unless you are a lady of leisure (there are no men in these classes by the way), work from home, or work maybe really close by, I think it's hard to keep up. read more

The Bar Method works. After just one month, I definitely saw results and just can't bring myself to give it up, despite the price tag. If I don't go for a week, I actually start to miss that achy muscle feeling that just hurts so good. So, I guess it's official. I'm hooked. My wallet is sad. But my booty is happy! read more

This place hurts so good. I work out all the time, but often find myself not putting as much into it as I should because I get bored easily. I read reviews of this place on Yelp and decided to give it a whirl. Now I'm hooked. They have a great introductory offer ($100 for 30 days of unlimited classes) that lets you see if it's really for you. Some of the reviews have mentioned that the ladies who attend are snotty, so I wasn't sure what to expect. I actually found almost everyone to be friendly and helpful. The clientele is made up mostly of wealthier ladies who wear lululemon workout gear along with their sparkly rings and earrings. They are all in fabulous shape though and I think that's the point. The workout is awesome and has kept me interested. I've also noticed a major difference in my shape and overall stamina. I'm a huge fan. read more

I think the only downside to the Bar Method is the cost. It's an amazing workout, and so efficient. I've been coming for 6 months now and definitely have noticed a change in my body. Much better posture, tighter abs and seat, leaner arms. When I started I could only do push-ups from my knees, now I can do 15-20 from my toes in one set. I really like that the workout can keep getting harder as you get better at the positions. And so you can have 1st timers and long-timers in the same class, and everybody gets a great workout. The instructors do a great job of learning names and encouraging you individually during class. It's amazing how they can tell just when I was about to break a position and I hear "you've got it, Lauri" which gets me through the set. It's almost like a personal training session - with 15-24 other women getting the same personal training at the same time! I think the reason people keep commenting that it is not friendly is that there is not much room to talk in class. It is fast paced and the instructor is talking nonstop. And before/after class can get pretty crowded with the changeover so there is not much room to hang out. So you pretty much just get in there, get your spot (some people are very picky about those spots near the window!), get your workout, and get out. But yes, bring your best Lululemon gear if you want to look like the majority of the class. It is a pretty fashionable/attractive bunch. But I think that only matters if it matters to you. Give it a try, do the $100 new client special and see if you get hooked. I did! read more

I'm a studio rat - from yoga to bar classes to dance. This is by far one of the best of the bar class options out there - the difference being the time and care they take to train the teachers. Also, there is a wide range of experienced teachers that stay on and continue to help students "refine" their work. The community here is friendly as many are regular and have been with this studio for years. read more

Signed up for my first class, arrived on time but was not allowed to take part in the class. They didn't say in their confirmation that one was supposed to arrive 15 minutes early??? Very annoying and frustrating experience, definitely a waste of my time read more

Curves! When I say curves, I'm talking about my CUT arms and TONED legs! ;) Yeah, buddy! I took advantage of The Bar Method's deal: $100/unlimited for one month. I never thought I'd ever tire from using 2lb weights! I usually use 8-10lbs so I thought I was superwoman and decided to use 4lbs on my first day. WELL AIN'T THIS EMBARRASSING?! Within a few reps, I needed to switch to the 3lbs. Within a minute, I was using the 2lb. Up an inch, down an inch of 2lbs KICKED MY ASS (can I say ass on Yelp?). If you're looking for a challenge, this is it! I should also mention they'll have your name memorized after 2 classes!! read more

I cannot say enough positive things about this studio and the Bar Method in general. Noreen, the owner of this studio, is a world-class teacher and a wonderful, joyful person who really cares about her students. I felt welcomed and valued as a client from my very first class. There are many excellent and highly knowlegable teachers here and lots of class options. The front desk girls are so friendly, kind and helpful. They're always smiling and happy to help. The studio is very clean and well organized. The overall vibe is super positive. I love coming to class! read more

This is a deceptively simple class. It works all those hard to tone areas. Worth the money because I could never torture myself like this on my own. Your feel the burn baby. It is intense enough to bring grown women to tears and you know that is pretty intense because women have a way higher pain threshold than men. I do not normally rave about group exercise, but I cannot say enough good things about this workout. It is an incredibly intelligent series of exercises and stretches. I have been going for a month now, 3 times a week, and the impossible is occurring... my thighs are getting slimmer, my stomach is getting flatter, and my ass is getting even more perky. I have been a runner my whole life. I have done yoga, hot yoga, Pilate's (with a private instructor on equipment), old school boxing, rock climbing, weight training, swimming.... basically everything. I can honestly say that I am getting the best results with this workout. The results from this group class are on par and perhaps even surpass private Pilate's instruction in a fully equipped studio ( which is beacoup dollars). Better results for a fraction of the cost? What are you waiting for? I am in no way affiliated with this studio. I am just one women spreading the good word to all those who dare to dream about high fashion looks like skinny leg jeans. read more

I just took my first Bar Method class and signed up for the $100 intro unlimited month. I chose the San Mateo location because it's a mile from my work and there's no trouble with parking. It was really full--I'm not sure what the class size limit is but I was squished into the corner for a fair portion of the time. They were really friendly to first-timers (show up 15 minutes early, though!): the receptionist walked us through the facilities and told us some basic info about the class, and the instructor asked who the first-timers were so she could give us extra help. They start RIGHT away--I just took the time to stuff my things in a locker and by the time I entered the room they were already well underway! Now about the class itself. I've never been an athlete in the least--never did well at any sport, though I've tried many, can't run for shit, and my muscles are totally weak. But I just turned 24 and realized my body isn't what it was at 17, and after reading the testimonials on Yelp and on the Bar Method website I decided a good BM (hehe) was just what I needed. Even though I'm totally uncoordinated I was able to keep up reasonably well by watching my neighbors. And of course it hurts, but not to the point where I never want to do it again. In fact, I kind of got a thrill out of it--which I normally don't get by pushing myself hard at exercise. I think watching Noreen, with her incredibly sculpted body, inspired me to get through the whole thing. And she was tough but not scary--when she adjusted my positions she was very friendly and helpful, not critical. Afterwards I was shuffling around like an old woman, and today I'm sore in all kinds of places, but it felt really good and I'm definitely going to make good use of my one-month trial! Only minus one star because they should have cut the class off at a couple fewer people, and the prices after the first month are pretty expensive. But if it gets me in shape and excited about exercise, it's worth it! **Update** I've been to three classes now, and I can already see and feel a difference! I was a lot less sore after my third session. Each class has been less crowded than the one before and the teachers are always awesome. Normally I get bored after 15 minutes at the gym, but at Bar Method, an hour flies by! read more

The staff is great, the studio is very clean and the classes always challenging. I've been going 4 times a week for about a year now and I still feel my muscles getting a great workout. It's the only exercise regiment I've managed to stick to. read more

I knew after the first month that it was LOVE. This is probably the only workout that has changed my body in the shortest amount of time. I used to run regularly but blew my knee. Since then, I've always had to work on keeping weight off. I tried a lot of low impact activities - pilates, daily elliptical, water aerobics, etc., and this is the only one where I have been able to keep the WEIGHT off. I should know..I'm writing this the day after Christmas! :) It's hard. I mean, really hard, workout. The teachers push you to your limits (think shaking) and make you realize you have muscle in places you would never have known. Check it out! PS. Yeah, there are some snotty people, but you get over it. They struggle through the 50 pushups too! :p PPS. Update 2/1/08 - Since xmas, I dropped another size doing bar method 3x a week religiously. Lost about 5 lbs only though -- I think it's muscle. Woohoo. I really, really wish it didn't put such a dent in the budget! read more

Bar Method San Mateo is the best. Facilities are clean and bright, staff is friendly and helpful, and Bar Method's rigorous training and certification program ensures high quality, consistent instruction. Teachers learn each student's name and provide personalized feedback and hands-on adjustments during class. This helps you maintain proper form to avoid injury and work the correct muscles to get maximum benefit from the exercises. Classes are fast-paced and exercises are varied so class is never boring, even though I've been taking classes here for years now. There's a great group of clients who support and encourage each other, and all ages and body types are welcomed. By taking classes regularly I've significantly improved strength, endurance, flexibility, posture and balance and lost pounds and inches along the way- five stars for Bar Method San Mateo. read more

Great place to become stronger physically and mentally! All instructors are so positive and encouraging and excellent. You will see results in the mirror! The front desk staff are friendly and always smiling. I really enjoy coming here! read more

Great workout to build core muscle. Love this exercise with all instructors at this studio. This is the exercise routine that I have been able to stick to more than one year. read more

The Bar Method is the best workout I have ever been apart of. As an overly active male who runs, rock climbs, snowboards, beach/grass volleyball, road biking, etc, I tend to have soreness in my lower back, pain in my knees, and stiffness in my ankles (scar tissue build up). Working out at my 24 hour fitness keeps me in good shape, but I needed a workout to refine muscles and joints that are neglected in my 24 set and boy pump classes. I would always leave the gym feeling sore and broken down. The Bar Method changed my physique within one month and I've never felt stronger nor have I had such ripped abs. As for the class: it's personalized and classes never exceed more than 20 or so participants. The fitness studio rooms are small, clean, cool, and they don't smell like a gym! Very sleek and posh interior which makes the environment to work out in much more pleasurable. The instructors (Julia, Tina, Jada, Gennis, Noreen, Farah, and others) are unique at their craft to tastefully instruct, using humor and a positive attitude which keeps participants focused and attentive. Several of the exercises entail very little movement; maybe two or three inches at the very most, to focus on working within the muscle contraction. This concept is what contributed to healing my joints and sore spots in my shoulders, knees, and core. Another reason why The Bar Method is great for men is because of the focus on legwork and core. I regularly work out at the 24-Hour Super sport down the road and I'm ashamed to admit, but like most of the men at the gym, I neglect my core and especially my legs more than I should. The Bar Method has helped balance my strength in my lower body and core, compared to my upper body. All the leg work while on releve, concentrates all the strain in the quad and inner thigh muscles. After training with D-1 and Olympic volleyball professionals, I've never had a more intense leg workout than The Bar Method's. I added four inches to my vertical in four weeks of classes, going three times a week! That's unheard of at the age of 27. Classes last only one hour and the time flies because the workout is FUN! Pros: Best one hour workout I've ever had Very attractive instructors and participants Friendly, welcoming atmosphere (feels more like a haven instead of a gym) Great for those that suffer from back, shoulder, knee and several other ailments. Low impact, very high repetition to increase strength and improve joints/ligaments If you're an active male and you want to get stronger and look better, AND you happen not to mind working out beside drop dead gorgeous women, give The Bar Method a try at either the Chrystal Springs Shopping Center or The Palo Alto Studio along the Embarcadero. Both locations are owned by the same two women and the instructors bounce back and forth to each location. I've been a member at Planet Granite, 24 Hour Super Sport, L.A. Boxing Academy, Golds Gym, and World's Gym and none of the exercise classes compare to The Bar Method. read more

It's time to write a review for my favorite exercise studio - I've been going to Bar Method about 6 times a week for more than 4 years. I'm never bored with my exercise. The classes are fun, the teachers are knowledgeable and encouraging, the community is supportive, and the exercise has changed my body shape like nothing else has. Long, lean muscles and the posture of a dancer's body. I am so much stronger. Come on in and give it a try! read more

I have been taking Bar Method for 6+ years and still love it just as much as I did when I started. I have tried several other bar classes but this is by far the best. This particular location is wonderful. It has pretty studios with excellent staff and teachers. I definitely recommend it! read more

I have been going to The Bar Method since 2014. It is the only workout I have stuck with. The class works your core muscles and are fun and energetic. The teachers are great! They are always correcting your form so, you get the most out of the workout. I can't say enough positive things about The Bar Method. Try it out! read more

Amazing results! Amazing teachers! Amazing workout! I've been at this bar method studio for almost 7.5 yrs! I've never seen better results! I feel strong all the time and I crave the workout! read more

The Bar Method makes my day! This is a workout for the body and spirit. The instructors knowledgeable, dedicated, and caring. Their hands-on correction and attention to detail make for a safe and effective class. If life throws a curve ball, they always suggest great ways to modify. Noreen and Laura (the studio owners) have assembled a great team, and created a wonderful community. read more