Jenna's lower-back-focused classes have been a game changer for me. I really appreciate how…read moreintentional and educational her approach is--it's not just about a hard-core Pilates workout, but about understanding your body and addressing real pain points like neck and lower back issues. As someone dealing with lower back pain and a bulging disc, I've felt incredibly supported. Jenna is very attentive--she carefully observes movement, listens closely, and adjusts exercises to make sure they're safe and effective. She also provides thoughtful feedback and practical "homework" I can apply outside of class. On top of that, she brings such positive, inspiring energy. I highly recommend her to anyone looking for a more mindful, therapeutic approach to Pilates.

After years of pain and suffering, I decided to put my faith in Restorative Pilates. I had been…read morethrough medical Imaging (MRI), multiple diagnoses (degenerative lumbar spinal stenosis, sciatica, piriformis syndrome etc., medical interventions(spinal injections) physio and chiropractic. Then I met Jenna. This woman is talented, intuitive, wise and gentle. She knows the body and she tailors her sessions to your individual needs, your age, your ability and readiness to heal. She is not just a Pilates instructor, she is a healer, in private meetings and in class. I absolutely love my sessions with Jenna and recommend her to you without any reservation. Your mind and body will thank you.

Jackie and her amazing staff of knowledgeable teachers helped me go from a taught crooked body…read more into a lean, movable, balanced and strong lady. This is not a run-of-the-mill Pilates studio that you can find on every block -Good Body Pilates is a curated space with professionals committed to the craft of Pilates where attention to detail is impetative. I am a real customer. I was not paid for this review and I would write it 100 more times. I am forever grateful.

Love this studio! I'd taken Pilates for 10 years prior to the pandemic and since things opened…read moreback up, I've been looking for a studio that has teachers who know how to train well and pay attention to each student. Good Body offers that and I felt at home immediately. Even got my husband to take classes! We love it!

I took Nadia's Reformer and Floor classes during a time when my body was in flux--recovering,…read morerecalibrating, not moving the way it once did. What stood out immediately was her attentiveness. Not just to form, but to the felt experience of movement. Nothing about her teaching is performative. She observes quietly, offers minimal but meaningful cues, and allows the body to arrive in its own time. Her pacing respects the nervous system. No push, no hype--just clarity, breath, and a quiet strength that builds from within. It's rare to find a teacher who can hold space for both challenge and ease without overstating either. My body left her class feeling more organized, more spacious. It wasn't just exercise--it was repair. If you're navigating injury, fatigue, or just want to move without being barked at, Nadia's work is subtle, rigorous, and rare.

Nadia is #1. The best. There's no one better…read more Aside from the incredible knowledge and instruction skills, she should charge extra for the sunshine she injects into your life. You ROCK Nadia! NADIA FOR PRESIDENT. .. no .. don't do that, they'll try to corrupt your precious soul. Thank you!!!!

I started taking virtual one on one classes with Ashley at the start of the pandemic. Having a more…read moreintense class early in the week, followed by a session focused on stretching later in the week has helped improve my overall fitness levels and keep a lingering lower back issue at bay. What I find amazing is how during each class Ashley manages to introduce a new exercise to keep it fresh, and interesting (we are nearly a year into virtual classes), while continuing to improve your form and stamina of previous exercises. Its even more impressive given I only have some stretch bands and 1 set of light dumbell's for equipment. She's extremely friendly, has a great grasp of how to do virtual workouts and totally reliable.

I had a great experience with a private lesson with Ashley. She explained everything we were doing…read moresince it was my first time. She really worked with me instead of just having a set routine she worked through.

After trying several P studios on the Westside, Andrea White Pilates was the perfect fit. It's…read moresmall, clean, private, bright/sunny. A yr ago, a botched hip replacement has left me very stiff, weak, aches/pains in knee n lower back, limited mobility, a heavy limp and reliant on a cane. Now, 3 months of private sessions with my great instructor,Sean,(shout out to Fleur also) my aches,pain and stiffness has dissipated! I'm stronger, walking faster (without cane) and much more flexible. It has also boosted my confidence and helps me focus on mindful/conscious breathing. I can't live without it now - I love it! Thanks Andrea

I'm a new neighbor and walked over to try a class this Sunday morning. I was sent away by the…read moreteacher, even though there was a space in class because I wasn't in the system. I asked if I could just sign up right then and there and she said no. Seriously? How unneighborly is that? Seems an unusual customer service tactic to send a potential new client away. Oh well, there are other studios!

Laurie is an amazing yoga teacher. I have worked with her for several years and her knowledge…read moreabout yoga and the body is extensive. She comes to the session very prepared, however, many times I have a specific physical problem or tightness and need to work on it. At which point, she immediately revises the workout to address the specific need. I always feel amazing after our sessions. She is supportive and encouraging and is able to teach all levels. She works very intuitively with your body's needs. And let's not forget her great sense of humor! She's the best!!!

Lauriee! She's such a legend! I did my yoga teacher training with her and I have never come across…read moresomeone as passionate and keen to share her knowledge as her. She's basically a walking ball of energy and an ultimate mood booster. Her classes are energetic but very chill at the same time, which is a combo I really like. With all the experience she has I have absolutely no trust issues and will definitely come back for another course.

I started going to Brand Pilates 6 weeks ago and am shocked at the results that I have seen! At…read morefirst I was hesitant after having experienced injuries, muscle tightness, and having low flexibility, but I am seeing a feeling a drastic improvement. When I met Vicki at my first session, she said to me, "just give me a month and you'll be shocked at the difference." Wow was she right! My posture is improved, my flexibility has increased, and I just feel better overall. Vicki prides herself on proper form and safety, which helps keep her clients in great health. She has worked in the Pilates industry for a longtime, thus making her a mountain of knowledge regarding exercise. She can modify any exercise to fit all skill levels from beginner to very advanced. As with any exercise plan, one must incorporate a well-balanced and healthy diet. Exercise cannot be relied on alone to achieve weight loss results. The only down side is that she does not teach group Pilates at this studio. All sessions are private, personal training sessions, which gives her the opportunity to truly focus on her clients needs and hone the workouts to achieve desired goals.

Vicki is an energetic teacher and walks the talk. She strongly values what she is teaching. Very…read moreknowledgeable and experienced in personal fitness training. Her studio is truly a pleasure in itself with skylights, paintings, Stott reformer and cadillac. I mostly wanted to improve my strength and flexibility to play better tennis. You will love it. Colleen W.

Best program, best teachers team that always there to help you with your new career :)…read more I highly recommended this program to anyone that interested to Learning the Pilates classic style and from the most professional team!!!

Jill Cassady, program director of Pilates Technique, is a true expert in the classical method of…read morePilates. Jill trained personally in New York City with Romana Kryzanowska, who was Joseph Pilates' protege for many years. There are only a handful of individuals who learned the real, true and powerful original method, as Mr. Pilates intended; Jill is one of those people. To learn from her is a true gift. Jill has an incredible intuition for training and healing all sorts of bodies. Pilates Technique offers a very well rounded education in classical Pilates. Not only does the training program include beginning to advanced exercises on the Reformer, the Cadillac, Mat, Wunda Chair, and the Electric Chair, it also includes lectures on Anatomy, and Business. Jill's assistants, as well as Jill herself are always available for questions and help. I just can't say enough about how talented and incredible Jill is, how wonderful her assistants are, and how much I learned from the Pilates Technique certification program!