Holy sore EVERYTHING batman! This class is intense! I am an avid indoor cyclist and runner and thought that I would be fit enough to hang with this crew, but by the 30 minute mark I was spent! Here's the breakdown: there are 5 stations with 4 spots per station. Each station worked either cardio (box jumping, indoor cycling or rowing) and a strength exercise. (TRX, weight lifting) and you have a series of exercises that you go through in a specific of amount of time before heading to the next station. Since there is a limited amount of people in each class, it feels like you are constantly getting personal attention from the instructor. The 50 minutes blew by and I walked away feeling like I had a serious full body workout. The only downside is this place is located only 500 miles from where I live! I guess every time I visit I'll have to make it a point to stop by! read more

I was looking to incorporate more cardio into my workout & decided on this place because it has high ratings & is very close to my house. If I was looking for cardio, OMG II got it 10 fold coming to this class! Calista and I was the newbie in a very full class. I consider myself fit having been on a regular fitness program & active for years. This class kicked my butt in a great way! Even if it's a full class, there are stations & enough to accommodate all. It's fun in the way that just as you are DYING at one station, it's time to rotate to the next. Never a dull moment! Calista is super motivating & all about form... She would rather you do the exercise correctly rather than crank out a whole bunch of sets and do it wrong and possibly injure yourself. She takes the time to come around to each person and motivate, or adjust, depending on what each person needs. Having been to fitness places where all the sessions are coached by a trainer, I will never join a conventional do-it-yourself gym again. I can't do Workouts on my own...unless I'm running. I will definitely come back for these classes at Fit Mill. read more

If you're looking for a workout to kickstart any day with inspiring people, the fitmill is your place! Love the energy, the instructors and the challenging workouts! read more

BEST WORKOUT EVER! You are your own master and here they are teaching you while you push yourself as hard as you can. Let's just say the encouraging, inspiring, motivational instructors are one of the best things I have experienced. If you haven't been you HAVE to go! If your looking for something new to try that gives you a high intensity workout, this is where you should end up! All of the instructors that I have worked with, Shaene, Calista, Tish, and Juli are all so inspiring. If you are not sure of attending just meet one of them. They are so awesome it makes you want to come back and feel that burn all over again!;) read more

BEST workout ever. I have referred several friends and they all leave saying the same. After being cooped up at home these past few months I was so thrilled to have an outlet again! The Fit Mill is offering outdoor classes in the parking lot of their location, and it's awesome!! The coaches give just as good a workout outside as inside...in fact, after the gym reopens I hope that Shanae keeps a class option outside...especially as the weather cools down, it's nice outside! The coaches have put a TON of time and energy into keeping each station distanced and safe while also making the workouts fun and engaging. The workout is 6 stations/circuits and each one works different areas. You leave feeling like you have really accomplished a full and diverse workout. If you're a seasoned pro or brand new to working out, you'll LOVE it. The coaches give you options to make each circuit harder if needed too. There is ZERO feeling of anyone making you feel like you're not doing something right...the coaches are absolute dolls and as I get to know those that are working out we're all there for the same reason. To get our sanity back, and to feel good...all while getting stronger! :) Thanks Fit Mill!! read more

I can't say enough great things about the Fit Mill... the equipment is excellent and the staff is very well trained, helpful and motivating. I've been lifting weights for over 40 years and this is by far the best workout I've ever had. The circuits are constantly changing so your workout doesn't get boring, stale or stagnant. If you are looking to get fitter, stronger and more flexible, the Fit Mill is your best choice. Awesome job ladies!!! thank you so much for all your help!! read more

Unbelievable!! The Fit Mill is FANTASTIC!!!! I am one of the founders of SanDiegoActive, a local fitness and nutrition organization, and Calista (our trainer) had all of us working up a sweat quickly! The high-intensity circuit training was everything they promised it would be: dynamic, fun, and powerful! Not to mention Calista was phenomenal!! She was full of energy, gave great demonstrations, and was so encouraging and motivational! I will definitely be back and I can't wait to share this awesome experience with more people from SanDiegoActive!! -No Bad Days- Brittany Kolehmainen read more

The Fit Mill is about 5 minutes from where I live, combine this with the $5 first class. I went ahead and signed up. Reading the reviews on this site, I was unsure if a guy would be welcome here. I definitely felt welcome, I also was pleasantly surprised and amazed. I was able to push several muscle groups to fatigue while keeping my heart rate up the entire class. Instructor was very good, encouraging and personable. I would highly recommend this gym to anybody who wants to push themselves hard and have a good time doing it. High intensity, low impact, awesome. read more

If you want to totally transform your body you have to try a class at Evolve Fusion Fitness. I discovered Evolve Fusion Fitness during the Carlsbad Adventure run. They offer a $5 class for first timers so I decided to check out a class. Whoa! I was instantly hooked. Another great perk for new-timers is that you get a free week after your first class. Well let me tell you, within a week of taking classes I felt stronger and leaner. I workout everyday but my core has never felt so strong since I started taking classes at Evolve Fusion Fitness. If you have exercise ADD and want to test your body and strength you really need to try out the classes here. The staff are amazing - Heather, Tabitha and Chrissy are helpful and challenge you every step of the way. Pros - great workout, staff, location, great price Cons - I got nothing! read more

The Fit Mill will put your fitness to the test!Whether you are just starting to get into shape or a Triathlete, the Fit Mill and their Coaches will push you to do your best! There may be a misconception that it's for women only but any guy that lifts weights or runs will be challenged! The classes are not easy. They are HIIT high intensity interval training. After going to classes for a month now, I feel my overall fitness has improved. SHOUT Out to Shanae! She will kick your butt! read more

The Fit Mill - Gyms Near Me - Carlsbad, California

I love this place! I leave feeling strong and that I got in a hard workout every single time I workout here. It is always changing, always a challenge, and always fun. This gym gives you the chance to let your mind take a break with the preset workouts that the coaches that guide you through. It is so much fun and goes so quickly that at the end of the hour I can't believe it's already over. I run and lift weights- but fit mill lets me get in cardio and strength in together- in an hour for a complete workout that I don't normally get on my own. I feel so strong in every area of my body from coming to Fit Mill. Signing up for fit mill is by far one of the best decisions I have made:) read more

I am so thankful for having The Fit Mill, especially during COVID-19. They have done an amazing job on not only pivoting their workouts to be virtual during the stay at home order as well as taking all precautions as we meet in person. Wipes at every station, as well as keeping 6ft apart from others. I have been a member since 2016 and will continue to support this women run small business. read more

This week's hardcore was the perfect mix of exercises, I feel sore in all the right places, and ended up covered in a sweat...I want to do it again! I have been a long time fit-miller and they just keep going better and better. read more

I cannot express how thankful I am for the support and COMMUNITY in our Fitmill family that I have become a part of. Not only have they helped me find the consistency that I lacked in my healthy journey, but they have helped me find the confidence that I can do it! They encourage me to keep going. They push me to do better! They remind me I am never alone on this journey: The coaches continually give me aha moments, the equipment is top of the line and ready to go! The challenging work outs change 3 times a week! It's the BEST state of the art core work out. I highly recommend that you join the Fitmill wether you need help getting started on your fitness journey or maybe you are struggling to be consistent or maybe you are a personal trainer running marathons, the Fitmill is the real deal and you will get results!! Hope to see you soon!! read more

This is an awesome workout experience! The class is so unique that time flies by. I loved it. I'm looking forward to my first class in Mission Hills. Evolve Fusion Fitness is the bomb! read more

This place is on another level!! I've been working out at The FitMill for about 2 years now and I have never felt so strong, and so challenged at the same time. The workouts are always changing and I continue to push myself to try harder. The coaches are extremely friendly and knowledgeable and they always encourage you to give your all. I have seen some serious results in my strength, endurance (physical and mental) and muscle tone. The FitMill is my happy place!! read more

I'm so glad I finally tried The Fit Mill! I was looking for a fitness studio that was similar to the one I used to belong to in Connecticut and The Fit Mill not only met my needs, but exceeded them. I love the different stations and I really love that one of them is rowers!!! Coach Calista was very welcoming and super knowledgeable, making my first class a great experience. I signed up the same day for future classes. I highly recommend The Fit Mill for anyone wanting a challenge and variety in their workout. read more

I've never walked out of The Fit Mill feeling like I didn't get a great workout. It's a group class but you end up walking out as sore as if you had a one on one personal training session. It always pushes me to my max and burns about a bazillion calories. They change the work out in some way every day so you are constantly working new muscle groups and getting a whole body workout. I wish they had more 6:30 pm classes but I understand that if the demand is not there it may not be worth while for them. read more

I am so thankful for having The Fit Mill, especially during COVID-19. They have done an amazing job on not only pivoting their workouts to be virtual during the stay at home order as well as taking all precautions as we meet in person. Wipes at every station, as well as keeping 6ft apart from others. I have been a member since 2016 and will continue to support this women run small business. read more

I love the fit mill! Amazing workout every time. The coaches push you to always do your best and go beyond what you think in your head you can do which I like and need! If your hesitant, don't be! You won't regret a workout here ever. I love my fit mill family! read more

I love this place so much, and it has been my saving grace, especially during this COVID pandemic. The owner, Shanae, is the epitome of hard work and perseverance. When the pandemic hit, they still offered classes online, and Shanae refused to give up and found another way to continue. When the indoor facility could not operate inside due to COVID restrictions, she decided she would pivot and take her gym outside in front of the Fit Mill. The Fit Mill is a circuit class with six stations that offer various exercises at each station, which give you a full-body workout. Every time you attend a class, the workout is different, so it never gets boring! Shanae, the owner, and Meghan, the other fitness coach, know everyone by name and get to know you if you are new. It feels like a family when I go there, and I'm always encouraged to try my best. If you are new, the other members and coaches always make you feel welcome. They have all safety protocols in place, and stations are wiped down and clean before you move to the next one. I appreciate The Fit Mill for giving me an exceptional workout during these times when exercise is so critical to my mental and physical health. Thank you for all you do and for instilling in me the motto, " You are stronger than you think." Keep it up, FIt Mill!!!! read more

The Fit Mill is an AMAZING way to workout with like minded people. It's a positive, empowering atmosphere and the coaches & other members push each other to do their best. The workouts are tough, and there are technically 4 different workouts each week (total body, total body mash up, hardCORE, and hardCORE mash up), so you're always challenging your muscles & keeping them guessing. 6 stations + 4 moves at each station + good vibes = killer workout. I love the women here & I love supporting them. read more

I love this place. It's amazing. All the instructors keep you so pumped and are totally committed to giving you a great workout. I love the idea behind the HIIT training without the high impact. The TRX gets me every time, and the rower is definitely to credit for the newfound definition in my arms. You definitely get a great sense of camaraderie with your fellow fitmillers, since everyone is so supportive and helps you out when you're a newcomer. You might think the price is pretty high, and sure, it's not your $15 to $30 a month gym membership, but a really great personal trainer will cost you at least $50 an hour... And fitmill feels like personal training. As an added bonus, it's right next to Mantra Yoga, so right after my Fitmill class I walk over there to wind down. I have no excuses now! And I'm digging these results! read more

Excellent clean environment!! Loved Shanae!! What an awesome instructor, informative and encouraging!! Don't pass up an opportunity for an amazing hard but feel good work out!! read more

I had been contemplating going to a traditional gym for years, when I stumbled upon The Fit Mill. My number one problem was motivation! My friend Rosie and I attended a free class which was extremely challenging considering I have not worked out in a traditional gym ever! The next few days my body ached in areas I never knew I had muscles! My husband repeatedly said "this is a good thing" I had decided to purchase a one month membership and give it a go! Two days after my purchase I found out I had in tumor in my neck which would require surgery. Two months after my surgery I signed up for the six week transformation challenge. What an amazing kickstart to my year! It wasn't about the pounds I lost or the inches I shed it was more about the strength I gained inside and out! The individuals that run this MILL and the clients that participate really have changed my life for the good! The Fit Mil is clean, no fuss or frills, get it done, in an out with no excuses! I also love the variety of people who have such a positive outlook on getting fit who attend the daily classes. I feel no intimidation whatsoever! Thank You The Fit Mill Crew for always keeping me motivated! Xoxo Saff read more

The Fit Mill - Aloha - Gyms Near Me - Carlsbad, California

If you've been thinking about joining the Fit Mill, but are hesitant about pulling the trigger - DON'T HESITATE! I went to two of their Sip & Sweat events before I joined, and absolutely fell in love with not just the workout itself, but the instructors, and the culture of the Fit Mill. From the moment you walk in the door, you can feel the buzz of energy of everyone in the class, excited, geared up and ready for an intense workout (yes, even the 5:30am classes!). What I love most is that there are 6 stations, and once you're done with one station - and if you thought it was so hard it might make you throw up (but in a good way) - then you move on to the next station, and you don't have to go back! In an hour, you have worked every muscle group, sweat out puddles, and are so happy that you did - it's the best workout EVER! I'm so happy I bought a package, and even though I'm only five classes in, I already notice a difference in my strength, and in my muscle tone - it's pretty incredible. All of the instructors I've had, Shanae, Calista, Tisha, are all rock stars and get you so pumped, and keep you pumped throughout the workout - they really make a difference! I've tried different boutique gyms, and The Fit Mill really takes the protein pancake! Try your first class for $5; I promise you won't be sorry, and you can thank me later :) read more

I've been out of my workout routine for a while, so I wasn't sure what a good first step back would be. Calista's class was absolutely perfect! She's super positive and encouraging. I love that there are so many different exercises, and new ways to challenge myself. I highly recommend it! read more

I heard about TFM through their trainer, Calista. I had been a client of hers in the past. I wasn't sure what I was getting myself in to but having her there made me very comfortable! She took the time to explain each move and even correct me during the workout. That is so helpful. She was motivating but never pushy. And man, what a workout! My legs felt like jello 10 minutes in! I definitely would recommend TFM for someone looking to get a kick ass workout in a very high end setting! I will be back! read more

Friendly and motivating coaches, they care about your form, your health and well being. I like that things get changed up every week, I'm never bored and I definitely feel I am getting my moneys worth! Last but not least, I like that I am seeing R E S U L T S!!! Thank you FM! read more

Instructors are fun and motivating and I ALWAYS get a kick butt workout! I am getting stronger and am losing fat in those stubborn places like the back bra chub and tummy chub Highly recommend anyone to check it out!! read more

I have always been a fan of spin! I got hooked in Florida when the YMCA had a fun in the dark night club style spin class. When I moved to Cali I was disappointed at how boring these classes were. Boring routine boring music. Yuck! I saw that Evolve was opening up and liked the idea of spin and strength training in the same class and was intrigued. I finally tried a free week there and I absolutely love it! It totally keeps you challenged and engaged. Not boring ever and is actually a lot of fun. It's an amazing workout in a 50 minute class. The instructors are all beyond amazing and inspirational. They push you to your limits and will correct you if your technique is wrong. I would highly recommend that you try this if you are looking for a unique workout that is easy on your joints and a killer workout! And the price, very affordable! I have zero complaints! read more

What an amazing find right in my backyard. This little slice of heaven (and hot and sweaty #$**) is such and INCREDIBLE whole body workout. Instructors are knowledgeable and constantly circulating about the room to assist with form, technique and "keep on going" encouragement. In six sessions my body has dramatically changed. This is the first "class workout" where each class I felt like I walked away from a personal training session. Five stars don't do this place justice. Top notch community of athlete instructors and a wide range of students all looking to feel better. And that you do! It ALWAYS sets my day to True North! read more

Do yourself a favor and try this place. You won't regret it! I found out about it during the Roadrunner Sports adventure run and tried the $5 first class and free week. I was hooked! If you want a personal training experience without all the cost, this is the place to go. The trainers are all very personable and motivating and friendly. The classes vary every day and the exercises are very challenging, but doable. I always feel great after leaving a class with no regrets that I actually got out of bed to go! read more

This class is everything I have been looking for!! Cardio and strength training combined for an ass kicking workout. I've taken 3 classes so far and I can say I am addicted. Also having to schedule online before hand to reserve a spot gets my butt up and moving in the morning! I love taking Shanae's class! She's so motivating and nice, and is all about FORM! and she plays the best dance/hiphop music that totally motivates me!!! read more

Great workouts. Awesome coaches. Friendly, supportive vibe. Equipment I'd top notch and I always leave feeling like I got a great workout

I had my first class at The Fit Mill yesterday. I was nervous because I'm not in shape at all, but it wasn't that bad. Calista was great at encouraging us to keep going, and the stations are only 7 minutes long so just when you think you can't do anymore, you are done and moving on to something else. I'm sore today but it feels great. I'm going to get a groupon and go at least once a week. Try it! read more

This is the best workout I've ever done- and the exercises at each station are always changing, so it's never the same workout twice. The coaches are motivating and positive. You will be sore after going to the Fit Mill but so glad that you did! read more

My crazy workout sisters found The Fit Mill online while we were on vacation and we did the Hard Core class and it was awesome!! You should look into Rocklin, CA if you expand!! read more

Just had my first amazing class with Juli today. I wasn't sure what to expect and was very excited/slightly intimidated by all the equipment, but Juli made sure I felt comfortable and understood each workout. She took the time before class to explain some of the exercises and followed up with me throughout the class to make sure I was okay. I did the 10 for $35 deal and can't wait to go back! read more

I am so f***ing sore! I knew it was a good workout, but I wasn't expecting to be this sore. I went with some girlfriends for the mash up to try it out and can't wait to go back. Our instructor was awesome and the circuits moved pretty quickly. The studio is pretty small but it's laid out really well and super clean. They have a fridge you can purchase water for $1( cash only) and little lockers to store your personal items. I would recommend this to anyone in North County who's looking for a great full body workout! read more