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Carlsbad, CA

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The Fit Mill

4.9 (150 reviews)
Closed 6:00 am - 9:45 AM

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conquered my very FIRST day at The Fit Mill!
Eva L.

FIRST DAY WENT SO GREAT! Signed up online (I loved how easy it was) & sat on in the little couch corner to observe the class before me. I was super nervous! All I know is running & I needed a good change. Tisha was nice & explained the exercises throughly before we started our circuit workout. Man OH man did I work muscles I haven't worked in a LONGGGGG time! From abs, to leg muscles, to upper body... y'all, I worked everything. Her encouragement throughout all the stations were so uplifting - especially for it being my first time! Those 50 minutes were well worth it. Highly recommend, even do a first class! You'll love it!

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Great workouts. Awesome coaches. Friendly, supportive vibe. Equipment I'd top notch and I always leave feeling like I got a great workout

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Review Highlights - The Fit Mill

It is not too big or too small, so Shanae is able to monitor and coach our moves to keep us safe and motivated.

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Body By Drea

Body By Drea

4.9
(36 reviews)
4.6 mi

I've been training with Andrea for about a month now, and I'm already seeing a noticeable…read moreimprovement in my strength. As a marathon runner, I was specifically looking to build strength in my legs and improve my mobility to support my running--and she has been incredible at helping me do exactly that. What really sets her apart is how attentive she is to form. She makes sure every movement is done correctly so you're actually targeting the right muscles and not risking injury. I've learned so much about proper technique, and I can already feel the difference in my runs. She's knowledgeable, encouraging, and truly cares about your progress. I always look forward to our sessions--they're challenging but in the best way. Highly recommend her to anyone looking to get stronger, move better, and see real results!

Body by Drea is truly exceptional! I've been working with Drea nearly a year. She has a rare gift…read morefor meeting clients exactly where they are--whether you're just beginning your wellness journey or refining an established practice. She creates a supportive environment that encourages growth without ever pushing into strain. What sets her apart is her ability to help you recognize when and how to challenge yourself appropriately, while always listening to what your body needs. Each session feels deeply attuned, as she not only hears but responds to the signals your body is giving. The result is a balanced, empowering experience that leaves you stronger, more aware, and genuinely cared for. I can't recommend her highly enough.

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Gym
Gym
Body By Drea
I love what I do and love helping others be their version of strong.

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I love what I do and love helping others be their version of strong.
True Balance Fitness

True Balance Fitness

5.0
(44 reviews)
3.1 mi
20 years in business
Women-owned & operated

My (now) husband and I were gearing up for our wedding with certain fitness goals. After doing some…read moreresearch, we connected with Andrea and have never looked back. We started off aligning on goals for BMI, strength, physique, nutrition (which I reached ahead of my wedding date thanks to Andrea!). Each training session was custom according to my and my husband's needs and mobility (per the FMS method). As we progressed Andrea tweaked the sessions accordingly, which kept workouts interesting and at the right level of difficulty. Andrea taught us tons about long-term health, nutrition and fitness that I am using in my day-to-day. Turning these habits into a new lifestyle has been the best takeaway from this experience. It was always a dream of mine to work with a personal trainer. And now I can confidently say that the sessions and results with Andrea are just as good as I imagined.

I've been working out with Andrea twice a week for the past eight months, and I can't recommend her…read morehighly enough! I came to her after doing a short stint in CrossFit, where I was struggling with hip pain and unable to keep up with the high volume of squats. My goal was to focus on strength training and building muscle. From day one, Andrea really listened and tailored our sessions to focus on building strength and muscle without aggravating my hip. Andrea is incredibly attentive to form, always making sure I'm moving safely and effectively which is a huge priority for me. I continue to progress in building up my strength and I feel stronger and more confident in my body than I have in years--I've lost body fat, gained muscle, and feel like I'm truly training with intention now. Andrea helped me with nutritional guidance, including dialing in my macros to make sure I'm fueling properly to support muscle growth. She also gives me home workouts so I can stay consistent and keep progressing even on days we're not training together. Andrea balances listening to what I want while also pushing me just the right amount. She is knowledgeable, encouraging, and genuinely invested in her clients' success. I'm so glad I found her!

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True Balance Fitness
True Balance Fitness
True Balance Fitness

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Mel Daly

Mel Daly

5.0
(33 reviews)
1.0 mi

Updating my review as I just returned for my second retreat with Mel, this time with a friend, and…read moreI'm happy to report it was everything I remembered and more. I'm so glad I went back to continue building on the foundation laid the first time. As a new mom navigating some professional uncertainty, this season of life is presenting very different challenges than the season I was in on my last retreat, and yet, I realized that my thought patterns had reverted to the same trap - a feeling that outside accomplishments dictate my inner value. It's been an incredible shift to feel that intrinsic value back in my body and my heart. Getting to experience the retreat with a close friend was an added benefit, and Mel did a great job tailoring the experience to be transformative for both of us. October 16 2024: This retreat was one of the best things I've done for myself. I was burned out and on a hamster wheel of work, worry, stress repeat. Out of sheer desperation I went online and booked an experience with Mel, knowing little about what was in store for me. Through her pre-session meetings, I got a better sense, but you never really know until you get there. From the moment I set foot on the property, I felt serene and taken care of. Mel is incredible in so many ways: as a host, a curator of experiences tailored to your specific energy and season of life, and a cook of amazing, nutritious meals. Best of all, she hones in on the practical elements of a spiritual transformation that you can take back to "real life" with you so that your shift transcends the amazing but brief time in the desert. It's been two weeks since I returned from the retreat and the impact is lasting. Most profound is the realization that my happiness is not contingent upon doing or achieving anything. This has removed a perfectionist tendency and (perhaps ironically) allowed me to be far more productive with less pressure on myself. When I meditate, I remember the look of the stars in Joshua Tree, and somehow, I'm accessing the same incredible feeling. If you're on the fence about booking this, all I can say is it's worth it.

Mel's approach goes beyond traditional wellness. She creates a space that combines mindfulness,…read moreemotional healing, self-reflection, and practical tools in a way that feels deeply intentional and personal. The Joshua Tree retreat gave me the opportunity to slow down, look inward, and begin working through the fears and limiting beliefs that had been holding me back. The level of care Mel provides is exceptional. She is compassionate, present, and incredibly intuitive. She has a gift for making people feel seen, heard, and understood while creating a safe environment where vulnerability feels natural. I never felt judged--only supported and encouraged. Her guidance helped me begin rebuilding trust in myself, feel more grounded, and realize that my fears do not have to control my life. Every detail of the retreat was thoughtfully planned and created with so much intention. The environment felt peaceful, welcoming, and nurturing from the moment I arrived. The combination of meaningful conversations, healing practices, and moments of joy made the entire experience unforgettable. I left feeling lighter, more connected to myself, and with tools I continue to use in my everyday life. This retreat reminded me that I am capable of moving through fear and creating a life that feels fulfilling again. Mel creates something truly special, and I would recommend her retreats to anyone who feels stuck, overwhelmed, or ready to invest in themselves and their healing journey.

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In-home Personal Training & Healthy Lifestyle Coaching in Carlsbad, CA. Wellness & mindfulness retreats in Joshua Tree, CA.
In-home Personal Training & Healthy Lifestyle Coaching in Carlsbad, CA. Wellness & mindfulness retreats in Joshua Tree, CA.
I offer: 
 
 - In-Home Personal Training (prenatal, postpartum, longevity, senior, menopause)
 
 - Lifestyle Coaching
 
 - Wellness Retreats
I offer: - In-Home Personal Training (prenatal, postpartum, longevity, senior, menopause) - Lifestyle Coaching - Wellness Retreats
Wellness & Mindfulness Retreats:
 
 - stress, burnout, rediscovering joy
 - fitness & healthy lifestyle
 - body image, food, self-worth

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Wellness & Mindfulness Retreats: - stress, burnout, rediscovering joy - fitness & healthy lifestyle - body image, food, self-worth
Isley Personal Fitness

Isley Personal Fitness

5.0
(41 reviews)
4.6 mi

I can't say enough about Scott Isley as a trainer. I first found him when I was looking for someone…read moreto help my son prepare for Navy physical training. Scott not only helped him gain muscle and lose weight, but also inspired him with a positive, practical approach to nutrition and training. As a former college athlete--and coach--I was impressed enough to start working with Scott myself. Even after years of old injuries, Scott has helped me regain flexibility, improve blood flow, and strengthen areas I thought I'd lost forever. His focus on stretching, joint mobility, and opening up the hips has been life-changing. What sets Scott apart is his positivity. He's encouraging without ever letting you slack, making sure you're doing things the right way--both in the gym and on your own. Even after moving from Encinitas to North Park, I still see him twice a week and follow his daily workouts, because I simply can't imagine training with anyone else. Scott is knowledgeable, motivating, and genuinely invested in his clients' progress. If you're serious about making real changes--whether you're an athlete, preparing for military fitness, or just looking to feel stronger and healthier--Scott is the trainer you want in your corner.

If you're serious about improving your health, strength, and flexibility, Scott is the trainer you…read morewant. I'm 44 and have been active most of my life, but working with Scott has taken my fitness to a new level. In just four months, I've seen major improvements in my strength and body composition--all without injury. His training is efficient, effective, and tailored. I don't want to overthink my workouts, and with Scott, I don't have to--he plans everything, corrects my form, and keeps me progressing. All I do is show up and put in the work. If that sounds like your style, I highly recommend training with Scott. You'll definitely see real results. Thanks brotha!

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Lara V., 41 Client
Lara V., 41 Client
Kim C. -- See Review!
Kim C. -- See Review!
Jenn G.,31 Lawyer -- See Review!

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Jenn G.,31 Lawyer -- See Review!
Carlsbad Kickboxing Club

Carlsbad Kickboxing Club

4.4
(183 reviews)
3.0 mi

Love this place, went in for a drop in class and everyone was extremely welcoming and kind. I…read moresigned up for the 1 year membership and i can't wait to keep coming back for more!

Carlsbad kickboxing club is an amazing combat gym in a great location in Carlsbad near the beach…read moreand downtown area. Pros: I have been at this gym for over 3 years and the things that keep me here are the coaches and the consistent people who train here. The coaches are very knowledgeable and experienced in boxing and Muay Thai and spend time to really help any one of all levels. If you're new or experienced, you will be able to get a great workout and practice in, building your skills whether you plan to compete in the ring or learn for self defense. They have a great weight room here that has everything you need to get a great lift in. Free weights range up to 100lb dumbbells and plenty of bars for squats, bench, deadlifts and stationary cardio treadmills and bikes. They have 3 bathrooms as well as a sauna for higher paying members. The staff behind the desk are also very helpful and friendly! Cons: Since I started here at the gym, prices were very reasonable ranging from $120 - $160 depending on if you do a year contract ($120 ish), 6 month contract ($140 ish), or month to month ($160ish). Note that prices may have changed since I've started but if you obviously plan to stay, definitely do the year contract to get the best bang for your buck and plan to come in at least 3 times a week to get your moneys worth. They offer private lessons too but can range from $90-$100 a session depending on if you buy a single session or a bundle. They are amazing ways to learn even more than you would in class but aren't always for everyone. Verdict: This gym is a great boxing and Muay Thai gym with plenty of options for beginners to experienced fighters. Go here if you live nearby!

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Carlsbad Kickboxing Club
Carlsbad Kickboxing Club
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The Fit Mill - gyms - Updated July 2026

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