Federico was a great trainer introduced himself very polite and even gave me an option to choose the playlist for class. Great at introducing the demo and making sure everyone's form is correct throughout the workout. Felt like if I was at my hometown f45 and he says he loves training there and the community. Great selection of heavy weight. I'll be back next time I'm in town. read more

F45 Training - Interval Training Gyms Near Me - Carlsbad, California

I've been going to this gym for almost 3 years now, and all I can say is I wish I had found it sooner. Great workouts that are versatile, friendly trainers/attendees, clean facility. The only thing thing I'd ask for is a Friday afternoon workout option (during the week they have 4:30 and 5:30 sessions), though that obviously isn't a deal breaker for me. There are other f45 locations closer to home that I've tried, but I make the trek to this one, so that says a lot read more

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If I could give this place 10 stars I would. The workouts are INSANE! I walk out every time with my body shaking. The staff are super friendly. They will always correct your form which I appreciate because it prevents injury. They are also dog friendly, so bring your pup and I'm sure the owners dog would love him/her. I signed up for the 7 day free trial, but if you sign up on the very first day they will give you a promotion deal. I find myself burning at least 2,400-2,800 a day if I workout, but if I don't go to F45 I burn 1,600-1,900 a day (everyone is different though). I don't visually see my body changing (because of eating habits), but going to F45 these past few weeks has increased my strength and cardio! I absolutely love this place and encourage anyone to give this place a try! Also, if you ever find yourself to forget anything, they sell pre-workout/protein by the scoop, they provide hair ties and in their bathrooms they have hygiene products as well! This place is worth every penny that you will spend! read more

Knowledgeable coaches. Supportive community and challenging workouts for different fitness levels.

My friend and I stopped by on a Friday morning because we were in Carlsbad for a wedding and wanted to get a workout in before the festivities. Luckily we were able to find this F45 Training space that was 5 mins from where we were staying so we signed up online and paid the $20 first class drop in fee. We showed up about 10 mins before class and were the first ones there. We were introduced to the coach and the owner who were both really friendly and welcoming. They asked if we had taken a F45 workout before and while I technically hadn't, I told him I was familiar with cross training workouts and hiit workouts so he only had to briefly walk us through the format and what to expect. Right before the class, a lot of people started showing up within a few minutes. It went from 3 people to 35 real fast and for a space that small, it got to be really crowded at times. It was also surprising to me that a class was that full at 8am on a Friday morning but the crowd was definitely the stay at home mom/dad crowd. The workout itself was good and fast paced, 8 stations of light weight/body weight exercises. Being a seasoned athlete, it was easy enough to follow along and get through all the challenges but with the tv monitors on the walls to explain the movements, it's self-explanatory for new people as well. There was only one "Coach" for the entire class but she wasn't really coaching on form or making any modifications from what I could see, moreso hyping people up and navigating people as they rotated to the different stations. The only negative that I have is the owner (who again, super nice Australian guy) jumped into the workout with us (awesome, very cool) finished early and proceeded to walk around shirtless, sweaty and BAREFOOT on the mats. Maybe it's just me but people walking barefoot in the gym is a personal pet peeve and major ICK, especially when I was just touching/laying on that floor. Other than that, the workout was a good sweat for a travel day and everyone was really friendly and welcoming. It felt like a lot of people there were regulars and they offer community events so I can see if you're looking for a place to start your workout/fitness journey, this would be a good place to check out. They also provide sweat towels when you walk in and there's a full shower and restroom in the very back. read more

F45 Training - Training area - Interval Training Gyms Near Me - Carlsbad, California

TRUST THOSE WHO YELP REGULARLY... Ok, so I've been working out at gyms for 30+ years. I've done the 24 Hour Fitness thing, was into CrossFit for a year, take part in all kinds of sports, and have [seemingly] always kept an active, fit lifestyle. I wondered into this F45 gym one day and found it to be an intimate space for a bunch of sweaty animals. I was hesitant, but reached back 6 months later and decided to join for 60 days... that seemed a reasonable commitment for trying a new place like this. My first week was tough with personal distractions, but I made it in twice. The next week... three workouts. By week three, I was so jazzed about this place that I attended classes Mon-Fri religiously. #HOOKED I was spending 90+ minutes at 24 Hour and now I was getting BETTER workouts in just 45 minutes. My cardio fitness has improved, I've put on muscle (something guys always want), and I've found there's a tremendous social side to this business. I've met some great coaches with REAL training and skills (not like the online course peeps at 24 Hour) who watch us workout, often times providing 1-on-1 training, explanations, and support. Meeting members of all abilities who want to get/remain fit has been a huge plus for me... and I can't wait for tomorrow... Highly Recommended read more

F45 Training - North end of Ralph's shopping center - Interval Training Gyms Near Me - Carlsbad, California

I've been coming to F45 Poinsettia for over a year and have seen fantastic results. The group classes give just the right amount of coaching and let you get to know other people in the community. The workouts are designed to help your target all your muscle groups on strength day, and mix things up and keep the cardio interesting. The coaches do a great job explaining the techniques and keeping your motivated to improve. Would highly recommend checking them out! read more

Since Covid, I've been looking for a place to workout where I feel welcomed and not horribly out of shape since having babies. I found it! The coaches are welcoming and helpful. The community is amazing and I've lost 27 pounds!!! So grateful for this spot! read more

F45 is an awesome workout for me: 45 minutes of class training that exercises both cardio and strength. It's a super efficient way of getting a great sweat without having to spend a couple of hours in the gym. The real gem of this place is the training staff. They are super helpful and great motivators. Shoutouts to Jason, Madi, and Weston: you guys are doing great! You can work at your own pace, and eventually you can build upon that and improve every week! I'd recommend this gym to anyone who wants an all body workout with a busy schedule... interval training is the way to go! read more

Love working out here. Coaches are great, workouts are great! Available workout times are great.

My first experience with F45 training was back in July '23. I was in the Carlsbad area for a wedding, and my sister wanted me to join her for an early morning workout. I was hesitant to jump into a "group fitness class," but the experience was actually life-changing. I've spent years in regular gyms, doing the same old workouts over and over, and not really seeing the results I desired. Jason and his coaches opened my eyes to a whole new world of functional HIIT training. The facility is clean and well-equipped, the coaches are positive, helpful, and encouraging, and the other members are always welcoming. Now, when I pack for a trip to North County, San Diego, I grab my shortest shorts and sign up for classes at F45 Training -- Carlsbad Poinsettia. read more

F45 Training - Interval Training Gyms Near Me - Carlsbad, California

Some excellent coaches and fantastic workouts. I love the cardio days, but all the workouts a great. Highly reccommend!

I absolutely love this place! The staff is incredibly friendly and helpful, and the coaches are top notch! Jason, Wes, Taryn, Jaz, Emily, Mandie!!! I was very skeptical about class training but have learned so much from the functional fitness classes offered here. Aside from weight lifting, there is a full gym complete with cardio equipment, free weights, benches and cross-training tools. They just got new Ski and bike ERG's to go with their Row ERGs. I took a functional movement exam with Jasmine, and this has helped so much with my form and technique. The coaches provide excellent instruction and makes training so fun! I recommend anyone in SD check this place out. You will not regret it! read more

F45 Training - We have an amazing community!! . . So many friendships are made in our studio. - Interval Training Gyms Near Me - Carlsbad, California

I've seen the best results by going to F45 over the last 3 months compared to when I was going on my own to the gym. I love how I just have to show up ready to go and everything else is done for me. I don't have to think about what exercises I have to do or for how many reps. F45 makes it easy and fun to get in shape! The trainers are positive, encouraging, provide feedback on form when they see you not performing an exercise the right way, and push you to go to the next level. And I've enjoyed working out alongside some great people at the gym and appreciate the camaraderie that you get at F45. It's definitely worth joining! read more

Being new to the area, one of the first things I did was check my options for a HIIT style of fitness studio. Admittedly, I've been an F45 member in the Bay Area previously, so I knew what was important for me going in. I visited no less than five F45 studios before settling in on Carlsbad Poinsettia location and I know I made the right choice, hands down. If you haven't tried this type of studio out before, you can expect to get a fun, efficient workout that is either cardio, resistant (weights), or hybrid based and takes the span of 45 minutes including instructions and warmup and let me tell you that is ALL YOU NEED to get fit. Now, what sets this particular studio apart from the rest are the coaches and the workout atmosphere. During workouts you can expect to get a form check, modification if needed, and strong motivational support. It's the perfect blend of a fun relaxed atmosphere that doesn't take itself too seriously yet get down to business. You can also expect to get to know the other studio members in class both in session and in any of the many social events that take place outside the studio whether they are planned by the studio or individual members. I love being a part of the Poinsettia F45 crew. read more

What a community this gym has! I have never experienced such an incredible group of trainers, this location feels like home. The gym owners are there coaching daily (which is not the case at many locations) and they are a huge part of the day to day. They genuinely care about each member, continuing to push everyone to become stronger every workout. You never feel stagnant going to this gym! Their customer service goes above and beyond. I've been to a few different F45 locations across the country, no where is better than this one. Jason, Taryn, Weston & Mandie are incredible! read more

I stumbled upon the F45 Pointsettia studio as I work right down the street... and was instantly hooked! The studio is clean, the trainers are amazing (shout out to Jason, Mandie, Taryn, and Madi), music is great, and the workouts keep you coming back for more! The studio has the best energy, and everyone is super friendly; I couldn't be happier that I joined!! Thanks Jason and F45 Pointsettia team! read more

Been coming here for about four-five months now. Doing three classes a week to try and get myself in shape. Love the energy, the constant changing and variety of activities. Loving it, and sticking at it. Great instructors, lots of support and engagement. Try it out... read more

Coach Jason always shows up with great energy & passion towards helping members achieve their fitness goals. I appreciate his knowledge base and extensive background in the fitness world. Shout out to Coach Mandi! I always pick up something new in her classes from nutrition to form tips. She's truly helped me expand my knowledge base in terms of necessary micro-adjustments & core engagement through multiple strength based movements. Great crew of coaches overall! And the added bonus of a great community. Highly recommend, especially anyone new to the area, lots of friendly faces. read more

Great location for nicely balanced cardio/weight HIIT work outs. I love the early am class- great energy and instructors. If you're like me and need work outs planned for you and some help with motivation this is the right place. Clean bathroom and shower. I highly recommend. read more

They will speed up your training and you will feel good abiut it. Working with groups adds to the motivation. read more

Let me start my saying, WHAT A WORKOUT. F45 has done a great job of providing a platform to make real changes in your body. But THIS F45 has something spectacular about the atmosphere and community created here. I've been to two other F45's and it takes a talent to do what these trainers do. At Poinsettia you feel like you are part of a team working towards a common goal. BTW all the trainers are FIRE! Plus they offer a FREE core and booty workout. I mean SCORE! 6/5 STARS! read more

F45 Training - Just the usual - Interval Training Gyms Near Me - Carlsbad, California

Great coaches and the best gym owner ever!!! Jason, Weston, Jasmine and Triton know their s$#t! Hands on training and coaching. They're always helpful to offer advice from dieting to injury recovery. The friendly and knowledgeable coaches offer many tips on training(reps, form, variations) for all levels. Want to see results in a safe and productive training atmosphere?? Come see the pros at F45 POINSETTIA!!! read more

I love F45! You get the best work out all in just 45 minutes! The coaches, Taryn, Mandy, and Weston really pay attention that you do the exercises correctly to get the most benefit. In the short time I have been going, I am much stronger, have more stamina, and have built muscle. You'd be crazy not to join! I don't know any other gym that gives you the most in the least amount of time and have fun doing it! And everyone is so nice! Give it a try, you won't regret it! read more

People need places to feel connected and this is exactly how welcoming and cared for I feel at F45! I love being part of the family, working hard together is the best support system, thank you! You read more

Ignite the Fire! Equal parts strength, endurance, and speed. Add in a handful of crazy and subtract comfort. Dip the whole thing into a slice of dedication add some sprinkles and a bit of glaze with a little help from others. Thank you coach Jason @F45 for holding the standard, pushing us to limits then asking for more. You have brought the fitness family I've been searching for. and then some! Power, energy, and most important laughter!!#surround yourself with people that wash away doubt and ingrain confidence... one never knows they had inside. read more

HIGHLY recommend!!!! I have been going here for 4+ months now and LOVE it! The coaches are all so fun! They really care about your progress and it shows every day you show up. Jason and Weston will make you laugh every class! They walk around and help with form, explain the importance of the different movements, and encourage everyone to work harder. F45 Poinsettia honestly has the best members of any workout group I have been to. Jason and Weston have really built a community. Most of us know each other by name and share laughs and stories before and after workouts. Love the accountability that comes with having workout buddies! There are tons of class times available and no pressure to become a member. I purchased class packs until I finally realized it was silly and I should just buy a membership :). read more

I love this studio! I recently made the switch and I'm really happy that I did because now I can go to both this location and the La Costa location which makes it really nice to have options. Studios are franchise owned so typically you can only go to the one you signed up at. All the coaches here are great, they bring great energy and the vibe at this studio is awesome! People are all very nice too and encourage each other. You won't regret joining! read more

I met Jason and I was pleased with his trial offer and have been to several classes since!!! They truly inspire you while your working out and their system is so easy for you to follow, allowing you to Truly Focus on working out at the pace that's best for you! Everyone there is extremely friendly and most of all you will love that no one class is the same! I'm definitely hooked on working out there to get in the best physical condition I have ever been! read more

F45 is it!!! The coaches are fun and energetic and always on top of form and posture so if you can't do something YET they show you modified ways to get there. Coaches are extremely fit and passionate about what they do, music is always loud and on point [Coach JD djs on sat mornings, best way to start the weekend!] Ive been stoked to get up and at it at 6:30 to start the day with a badass workout [not typically a morning person]. Im feeling so much better about myself and my health, after being in a total covid slump. Exactly what i needed to get back to it. Recommend highly for anyone needing motivation in an energetic team atmosphere! Great perks right now for new members, perfect time to lock in founding rates as they just opened and will pack out soon ;) read more

F45 Training - Swag bag - Interval Training Gyms Near Me - Carlsbad, California

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What can I say about this F45 location...AMAZING!! I've waited 2 months to give a review because I wanted to see if their outstanding service, attention to detail and well educated coaches were legit. Let me assure you they are all that and MORE. I've been in the fitness arena and customer facing positions most of my life, Jason, Jasmine, and Weston deliver on all levels all the time. I've also tried the free week at 2 other locations and these coaches are by far the best. They play great music, keep the energy high and offer lots of avenues to stay connected and engaged. #hooked read more

Highly recommend the Poinsettia F45! I've tried other F45s, but the Poinsettia location is by far the best. Jason and Weston bring a great energy to every class and really push you to get the best workout possible. I've already noticed significant results and I've only been going for a month and a half. The workouts are different every day so you're never bored and get to work different areas of the body. The classes fly by and before you know it you're fit and ready to flex on everyone with your new bod in the summer! read more

just completed my first F45 class and i had the best time! Taryn was coaching, she kept the energy high and supportive. the class was so fun and everyone was so welcoming. Wes and jason (the owners) were attentive throughout the class and helped me with my form. the gym was clean and very organized, i'll definitely be returning! thanks for the great workout! read more

I love this place. My girl friend turned me on to it and I was instantly hooked. I'm not into CrossFit or hard workouts but the way this is designed you don't feel overwhelmed and can adjust weights and movements to your body type or goal. The music is always fun loud and good energy. Jason, Westin, Jazmin and Will are all great coaches. They help adjust your posture and help you maximize the most benefit from your workout. I already feel my body getting stronger and more defined. read more

This is my favorite workout! Love Jasmine & Jason. A friend asked me to join her at her new gym and I wasn't sure what to expect...F45 far surpassed my expectations. It's fun! Both trainers that I have worked with, Jasmine and Jason, are phenomenal. I'm not the most graceful or coordinated, yet no one makes you feel bad for not having the correct form. Both trainers have quickly modeled for me what to do if I'm not doing a set correctly, and Jason has even encouraged me to use heavier weights when appropriate. I get an amazing full body workout and I'm seeing results only 4 weeks in. I purchased the 3x's per week membership, but I think I may upgrade that shortly to unlimited...because on the days I don't go I miss it. Lastly, it's a really great group of people to work out with. I normally go at lunch time and it's a nice group...all really encouraging. :) Thanks for such a welcoming atmosphere, Jason. You guys are the best! read more

Knowledgeable and upbeat coaches that focus on optimum performance and safety by training correct form on all movements. Fun atmosphere and enjoy every different class offered! read more

I've always been terrified to join a gym. Intimidated by not knowing what to do and looking silly being a beginner. I decided to man up and check out F45! The moment I walked through the door all my fears went away. The coaches are friendly, knowledgeable and passionate about what they do AND the workouts are fun!! I can't believe I waited so long to join. It's only been a few weeks but I see myself being apart of F45 for a very long time! read more

I started with Jason at Poinsettia location when they opened last year and had no idea what to expect. Even with all the Covid restrictions at the time, I got a well thought out, highly motivating workout experience. I have issues motivating and these classes made it so easy to show up in the morning. I also had a back injury (not from class) and ended up having back surgery in June. Jason put my membership on hold without a question. I am 4 months out of surgery and just started back at F45 and am loving it! The instructors took their time to make sure I had other options to exercises I couldn't do yet. Thanks F45 team!! read more

My favorite F45 studio in the area! Such a great team of coaches and the community is very welcoming and encouraging. So excited about my new membership! read more

F45 Poinsettia and La Costa are two of the best studios around. I can't rave enough about these locations. F45 training is a great concept, but must be executed with educated trainers, inviting coaches, and a motivating community, all of which these studios have accomplished. I highly recommend checking either location out. Every fitness level is welcome and met with encouragement and inclusivity. Love this gym!!! read more