I'm trying to live a healthier lifestyle and the first step I'm hearing from the fitness community…read moreinvolved detoxing the system. While looking for a colonic black owned business, I stumbled upon Inspired Thru Nature. As I began browsing their website, I noticed one service I always wanted to try, the ionic foot detox (scheduled a colonic for another time). An ionic foot detox is said to work by pulling the toxins out of your body through your feet. I texted the number on the website and sent an email requesting an appointment for two and luckily, the business had a dual machine and was able to do a couple's detox. Response was quick and a few hours after my initial contact. The owner is very accommodating and helps to work around your schedule. As you walk in, you're asked to complete paper work, a quick two/three page doc. We were then escorted to the back room, sat on a comfy sofa and advised of the purpose of each device we were being connected to.... a wrist wrap, foot basin w/ sea salt, and warm waist wrap (for comfort). She started the machine and checked on us a few times throughout the process allowing us to relax and enjoy the soft music and aromatherapy smells in the air. During and after the treatment she explained what toxins was being release based on a color chart. Once done, our foots were removed from the tub and placed in a regular soaking basin to clean off followed by the owner drying our feet off and providing a quick oil rub massage. I highly recommend these and the many other ways to detox the body (cleanses/colonics). Our systems are overloaded with high levels of toxicity from the harmful chemicals in our hygiene products, cleaning products, foods we eat, and natural airborne toxins. The liver/kidneys works overtime to filter them out so detox methods are a great way to help out.

I moved to MD last November and was happy to see there was a colonic wellness center in my area…read more(literally about 8 minutes away). I was even more excited after I noticed the 5-star reviews and it was Black-owned. During my first visit, the noticed how clean the area was - which is a PLUS! Depending on what kind of person you are, Pam is not very welcoming nor does she say a lot. So if you're a person that requires that level of attention, then I'd pass on this place. The prices are a little high from what I'm used to ($85 per visit), but I was curious to inquire about any special discount packages Pam was offering. The rule is, you come three times, but on your 3rd visit, it goes from $85 to $65. What wasn't communicated to me was that you have to come within a week of each other. I spaced mine out over 2 months and was quite surprised that during my third visit, I had to pay $85. After she explained that they had to be done within a week of each service, I let it go --- and paid the $85 for the third visit although, she never communicated that to me in the beginning. I was thinking she'd meet me in the middle and have me pay $75, but nope. And I let that go... Well... I started a "new series" with her and this is when it began to get weird. I would text her and she would be late responding or would hit me up the day before an appointment that I never scheduled. Or, she wouldn't remember when you came/didn't come (she keeps a really bad time sheet in a manila envelope in a large file cabinet). There was even one time I booked with her and the next day, her assistant never showed up which was a total inconvenience to me. She kept saying she would make up for it etc etc. and when she finally did... she tried to charge me $85?!?! I went through my phone and gave her each time I came etc. She was missing a visit (of course) which brought my total from $85 to $65 -- then I looked at her like "Ummmm, didn't you say you were going to give me a discount for the no-show incident." She gave me a discount --- it was $10 off. So, I received $10 off of a service when you didn't show up for a confirmed appointment that I had to move my schedule around for? Wow! Whenever I patronize businesses, I will give you an opportunity to make it right before I make the decision to not come back. As a business owner, you have to truly ask yourself "am I doing the right thing by the customer?" or "Is there something else I should be doing to make my customer's experience better" or "If I was in their shoes, would I come back?" Maybe she was like that previously hence the 5-star reviews, but I don't think it holds in 2019. I haven't been back nor will I.

I came here for a skin tag removal procedure and I am very pleased with the results…read more Dr. Kim performed my procedure. She took the time to answer all of my questions and made sure I was as comfortable as possible during the process. The procedure itself took about 15 minutes, not counting the additional time needed to let the numbing cream kick in. As she started the procedure, we realized that more numbing cream was needed, so that was another 10 to 15 minutes tacked on to the time. Unfortunately, the procedure was not as painless as was initially described, but it's not prohibitively uncomfortable. Dr. Kim checked in with me throughout the process and if I needed a break, she would take a pause and give me one. After the procedure, Dr. Kim gave me some wound care instructions as well as some ointment to put on the site as it healed. I'm happy to report that there was no pain or discomfort after the procedure. Procedure side, I love the energy of this place. There's all kinds of holistic, homeopathic, and ayurvedic materials in here including incense, tea, crystals, candles, sage bundles, palo santo, and all sorts of sprays and tonics to help purify your home or your environment. There are even gift sets for all the holistic homegirls in your life. They also sell accessories including ankle bracelets and custom waist beads imported from Ghana. Every single one of the staff members I've met has been absolutely wonderful. Warm, and friendly, and welcoming. I can't wait to come back and try some of the other services offered by this wellness spa-- I've especially got my eye on a good, long massage and guided stretch session.

I've been coming here for a couple of years now. From the front desk to my service provider Shayla,…read moreeveryone is amazing. Highly recommend checking them out.

I decided to put my @shabachyoga birthday coupon (because a true Virgo never lets a coupon go to…read morewaste!) to good use, by trying a new-to-me service: Reiki/Chakra Balancing Details: If you've been feeling emotionally stuck, the likely reason is an imbalance in your emotional energy. During this deeply relaxing session, the practitioner focuses Reiki energy to balance the 7 major energy centers (chakras) in the body. Expect to feel a release of negative energy and limiting thoughts. Expect to gain a sense of clarity and peace. This session will also aid in stress reduction and promote an overall sense of well-being. This session is heightened by the use of sound and scents, as the practitioner employs singing bowls, tuning forks, and essential oils to bring you back to a place of emotional balance. The session lasts 30-45 minutes depending on the state of your chakras. * I walked in with no fear and ready to get started, because I trust Courtenay's judgement. I just wanted to explore a new method of #selfcare.‍ As always, I left this session with lots of 'wow' exclamations.‼ (If only these sessions could be recorded/photographed. Then again, everything isn't meant for public display and stuff like this should be kept sacred.) Since beginning my #yoga /#meditation practice, a lot has changed (and will continue to do so) between my CROWN and my ROOT chakras. There's hope. Don't let #covid get you down. Consider #yoga as a way to get "unstuck" from the rut of #quarantine ‍ Namasté! __ IG: @f.hux Keep reading... #foodieHUX #yelpelite #yelpeatsdc

This was a not so good experience for me. I arrived 5 minutes late to an hour long session and was…read moredenied entry to the class, I can understand if I were 15 minutes late but I wasn't. This is terrible customer service in my opinion. As someone who made a first attempt at starting something new, this wasn't a good first impression on the energy being put off to me as a patron. Especially when you're attending something that's supposed to be relaxing and inviting. What if someone needed to build up the courage to come in a new environment in which they we nervous or self conscious about. When I arrived at the door the instructor simply just shook her head at me and didn't even think to offer me a refund or another session slot, she was just going to keep my money. Mind you this class cost $20. This doesn't seem very inviting and I would recommend another studio.

Finally a yoga studio in La Plata!!…read more Zentral Station is a yoga studio that could easily be confused for one you would find in Downtown DC or Arlington, VA with its spa-like amenities and multiple studio rooms. I have been looking for a yoga studio and couldn't be happier that I stumbled upon this one. I highly recommend any level yogi gives this studio a try. Tips: -You don't need anything! Mats, blocks, straps, etc. are all provided -Water and complementary drinks/snacks available -There is a "Zen Room" that looks like an awesome place to relax before/after class

PIES is a vibrant and welcoming studio led by Marsha Banks-Harold, an exuberant yogi and yoga…read moretherapist. Marsha and her staff embody the ethos that yoga is for everyone-- the main program at PIES is called, "My Body Don't Bend That Way!" People of all variety, from hard core yoga enthusiasts to older folks and the disabled come together in this unique community to practice in a setting of tranquility-- and, frequently, laughter! In addition to the main program, Yin, Vinyasa, Seated Yoga, and Yoga Nidra classes are all offered both in studio and virtually via Zoom. Whether you are thinking about exploring yoga or have been practicing for years, PIES is a fantastically welcoming space to practice. PIES is an African American Woman owned business in the heart of Ikd Town, located at the corner of Prince and West Streets.

I decided to try this yoga studio as i felt like my body has been stiffed for a few days even with…read moreproper stretching. I made two of my girlfriends come with me and we signed up for the Vinayasa on Wednesday at 6:30PM. As i entered the studio i felt a welcome from the guy at the front desk. The lounge area is inviting and also clean. I had to fill up some paper work since i was a first time student. The yoga instructor was Karen, she was welcoming and told us to get some mats, blocks, and blankets. The class was what i expected from a Vinayasa class as it focuses on slow movement and deep stretching. At the end of the class during the Savasana , karen walked around and gave some lavender oil as its calming and help to slow down and relax during the meditation period. I enjoyed the class, Karen was helpful and knowledgeable . Definitively recommend this studio

1st let me say that the office is beautiful. The sauna rooms are just as beautiful. My 1st…read morevisited went very well, I didn't think I can handle the 20 min heat but I did. I felt relaxed, I felt less stress the calm music the warm lights. Something closer in town for us.... And the price is awesome. Great package. I recommend this location. Just don't buy up my spots, I need this lol.

Amazing experience - clean facilities- very knowledgeable owner - reasonable prices - will…read moreDEFINITELY be back

Massage Therapist Carmen gives individualized massage treatments specifically for your body's…read morewelfare. I've shown Carmen my MRI reports and she adjusted my massage to work with my surgeon's road to recovery. I've had numerous massage therapists in the MD, DC, VA & beyond areas & Carmen is a "must experience" authentic masseuse. I've probably had a masseuse you've been to also and it says something when Carmen has been my steadfast and emergency last minute "text up" massage therapist for 10 years! So book & find out

Sharita has been a tremendous help to me. She has been able to help me see things clearer, put…read morethings in order in my head and help me make a turn for the better. I value her help greatly and appreciate her help.

Amazing gem in Alexandria, Virginia!…read more Staff was very nice, the atmosphere was very peaceful, and service was top tier! You get the most for your money, calming attitudes, and a provided charcuterie board with herbal tea or light spirits.

Overpriced hair wash! No scalp massage. We came here for my wife's bday and we got the rose scalp…read moremassage, facial and 45 dollar foot soak. Overpriced and automatic 18% gratuity if you have a party of two. I spend over $600 and I was left alone for majority of the time. The services were provided less than half the time the other half they left the room or were grabbing supplies. I left with a back ache because I was on the table so long and less hair than what I came with. I do not recommend. There are other spa services in the area with better prices. I would not have left an 18% tip I understand why it's automatic. If I wasn't happy with my service why force the tip. Update: The business owner called to argue not to make accommodations and prove facts instead of trying to enhance customer service and satisfaction. Not open to feedback. Will record your conversation and say they have you on camera. Very defensive. Not top tier space.