Absolutely love this place. My friend Cole invited me and I ended up going three days in a row…read morewhile I was in town. Amazing staff, amazing facility, great equipment. The instructors were very helpful and encouraging. Also the classes were 10/10. Whether you're a beginner or a full time athlete this place suits everybody. If I lived here I would be here everyday ! Go tell a friend and check it out !

I've been going to FITCAMP 180 now for 5 years. That's longer than most jobs I've had. I am…read moreconvinced of this: I do not pay a monthly fee to have a membership at some gym. I am daily working out my ability to learn lifelong disciplines. Chief among them is consistency. This has been the MOST beneficial. And all of this flows from the owner and father of FITCAMP 180, Shawn Busby. He is a lot of things publicly: energetic, charismatic, wildly jacked and very handsome. And also he is many more things privately: loving, serving, generous and compassionate. And he'll be the first to say the reason for that is only Jesus. Friends, consider this my invitation to you to be brave and begin your journey of fitness and faith at FC180. It has been one of my greatest joys and I want to share it with you.

Do you want to a workout with a group of people who encourage you from the moment you walk in the…read morefront door until the very last stretch in the final cool down block, this gym is for you! I have never been to a gym where you are actually surrounded by people who become your family and when those orange lights come on, the coaches and the other members are there to lift each other up and encourage others to do their best. There really is something amazing about Orange Theory and I will never regret taking that first step. First class is always free, give it a try and experience the best workout.

From the owner: Orangetheory Fitness in Oklahoma City, OK offers heart rate zone training that delivers a smarter…read moreway to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Oklahoma City, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

I have been going to Elite Performance for personal training and I feel faster and powerful on the…read moretrack than before. I even got some teammates to join in and they love it here!

In my 20s, I loved the gym but as a 40 something, my days of living at the gym have long passed. I…read morehave found that many of the Bootcamp-style gyms are tailored to people who are in great shape and not someone like me. I had heard lots of great things about Elite from friends but still remained hesitant to try it. They all promised me the same thing, this gym was different. Full disclosure, I had tried to work out on my own numerous times and until my early 30s was in pretty great shape, but at 44 I need coaching. I acknowledged that I needed someone to encourage me while making sure I was not injuring myself. I decided to go to one class at the urging of a friend who had been going to Elite since the beginning. I walked in prepared to be overwhelmed. I had negative thoughts the entire drive to the gym, playing the reel of gym failures in my brain. I pulled into the parking lot and was relieved that my friend was waiting on me. Upon entering the gym, I met Kim, the owner, who is incredibly warm and welcoming. Knowing I have issues with my joints, she encouraged me to ask for modifications. On this day there were about 10 other people working out with us. Kim definitely sets the tone for a positive environment which a welcomed relief after some of my experiences. After one more class, I decided to sign up. If you are tired of gyms where you do not feel like you "fit in," visit Elite. You will not only improve your health but you will meet an encouraging group of friends who are there to support you along your journey.

If you've paid much attention to the fitness scene over the past few years you've probably heard of…read more"CrossFit" training. Definition according to Wikipedia is as follows: CrossFit is a strength and conditioning brand that combines weightlifting, sprinting, gymnastics, powerlifting, and rowing.[1] CrossFit contends that a person is as fit as they are proficient in each of ten general physical skills: cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy.[2] It defines fitness as "increased work capacity across broad time and modal domains."[3] The CrossFit program consists of "constantly varied, high intensity, functional movement."[4] I was recently exposed to the CrossFit training style at CrossFit405 in downtown OKC. And let me tell you, if you've grown tired of the commercial gym seen and are looking to be challenged to improve your fitness in a constructive, supportive, and motivating environment then you should drop by CrossFit405 and just watch a workout. Training sessions consist mainly of group workouts, of roughly 10-15 people per class, in which a coach for the workout will lead the team through the movements of the day. Classes are typically Monday through Friday w/ an AM, Noon, 430, 530, 630 pm, with an open gym period for practicing specifics movements on the weekends. If you aren't accustomed to the training modalities listed, have no fear, you will not be looked down upon or ridiculed for it, but rather steered toward what is called the "on-ramp" class. This class is structured to introduce the uninitiated to the movements that compose many of the workouts that make up the CrossFit training style. It takes place in a low-key environment, and the coaches spend time focusing on the basics of the movements and insuring that each individual can execute them safely and effectively. However, if you're accustomed to running/rowing/sprinting/plyometrics/free weight training/Olympic style lifting/gymnastics/ and other bad assery then they'll let you fall right into the next pain fest! Overall, I have had a blast training here over the past month. And again, if you are looking to be challenged then look no further. It's the most fun you'll have suffering at the working end of a barbell, jump rope, rowing machine, etc that you've ever had!!!

There are a whole lot of CrossFit gyms out there, but Crossfit 405 is one of the best gyms in OKC…read more Not only is this a gym with great instructional staff, and a great and clean facility, this gym really cares about their people. There are normally weekly events for you to hang out with your fellow gym-mates which can be a great way for you to get to know the people you are working out with. They have plenty of gear to purchase so that you can rep your gym too. At Crossfit 405, you will be taught correctly and encouraged to get better. I highly recommend checking out this CrossFit gym whether you are just dropping in or looking for a CrossFit gym to try out. Crossfit can work for any and all levels, and can always be modified so that anyone can do it. I hope you will give it a try if you are thinking about getting into CrossFit.

Love Mandy Harris and Ms Cherry. Great, positive atmosphere and fun.read more

Everyone should be fortunate enough to participate in Evolution BootCamp or Personal Training. The…read morestaff is professional, personable, and always doing whatever is needed to better serve their customers. Evolution is a the best workout I have ever participated in, as well as proven results. I workout with them 3-6 times a week for an hour and I am averaging ten pounds lost per month. If you have any doubts, please erase them and just give it a try for a month...you won't be sorry!!!!

From the owner: Edmond Bootcamp specializes in fat shredding workouts in a comfortable environment with tons of…read moreavailable times and all shapes and sizes of people. Take action right now and change your life with our revolution Fat Loss System!