Eddie is a fantastic coach, both with private lesson and running fitness classes. The workouts are…read moretough but a lot of fun. When doing private lessons with him he will motivate you to work harder and you will definitely see results faster than you would on your own.

From the owner: Fight Shape Fitness is your premier destination for personalized training tailored to your fitness,…read morestrength building and combat sports goals. Specializing in boxing, kickboxing, and Muay Thai, S&C, endurance training, athlete training, flexibility & mobility, weight loss and functional training. We offer expert coaching in technique and strategy. Our strength and conditioning programs ensure you’re in prime physical shape for inside and outside the ring. Functional training enhances your overall performance and quality of life. Whether you’re a seasoned fighter, new to combat sports, or just looking for a fun and exciting way to get in shape, our general training options cater to all skill levels. Transform your fitness journey with Fight Shape Fitness today.

Shout out to the amazing staffs at Kovar's for helping my child to train. Although the class size…read moreis smaller than Elk Grove location, we still love this place. It's hidden in the dmv complex. Parking is free! Thank you!

Great school martial arts school for kids and adults. Staff are super friendly and model the…read morerespectful attitude they teach.

Wonderful program for young kids. Staff work hard and meet each individual child's need for…read moresupervision, depth of teaching and success. My grandchild has the attention span of a chicken with a fox behind it. Handled beautifully and learned. Can't thank them enough.

Sensei Victor is an excellent instructor. If you want to learn a full martial art then this is the…read moreplace to go.

Been going here for 2 days. Tried out both the Jiu Jitsu as well as kickboxing. Let me just say…read moreit's the most fun I've had in a while and it even took me out of a little depressive slump I was in. Everyone is super friendly and especially patient. Definitely would recommend to check it out. Pricing is super fair in my opinion as well.

Nexus is a great gym to come to. Drew built this place from the ground up through blood, sweat, and…read moretears at the peak of the Covid pandemic. His perseverance and honest hard work is the reason this business is thriving. Drew has created a beautiful place for the jiu jitsu community, which shows is in his coaching, classes, and overall atmosphere. When you come here, you know you're with good people. Highly recommend this gym to anyone!

We have been going to PMA for a few months now and love it! My kiddo is really thriving and…read morehonestly taking a lot of what he's learning in class and applying that to school and home. Our goal was to have home gain respect and confidence and I can say he's grown a lot in this short period. Can't wait to see what PMA and their team has in store for us this year.

This is a great place conveniently located with small class sizes and excellent programs for…read morechildren. We especially appreciate their emphasis on improving focus, respect, confidence, discipline, and growth as a person.

My son completed his second-degree black belt at this center a few years ago, and at that time we…read morehad an excellent experience under Ms. Bowman, the original owner, co-founder, and lead instructor. However, since the new owner, Ms. Gomez took over, we have seen a significant decline in the quality of teaching, a persistent lack of individualized attention, and a significant increase in class sizes that compromised the learning environment of the students. The situation deteriorated to the point that two weeks ago we decided to withdraw our 9-year-old daughter from the program and enroll her in another, far better Taekwondo center in Folsom. The current ownership appears to prioritize increasing student volume over providing individualized attention. Students of different belt levels are frequently combined into the same classes, creating confusion for both students and parents. Additionally, the progression through belts and training milestones seems unnecessarily prolonged. They blame it to supposed deficiencies in students' "readiness" for belt testing, rather than acknowledging the impact of inconsistent teaching or insufficient oversight of their less experienced junior instructors. When we raised valid concerns about our daughter's lack of advancement and the quality of instruction she was receiving, the response from staff was dismissive and placed responsibility solely on the students and parents (e.g. suggesting that students were not practicing enough at home or that parents were not teaching them proper forms), rather than addressing the issues brought to their attention. Their current practice raises serious concerns about a potential conflict of interest, as unnecessary prolonged training directly increases the duration of monthly fees they collect from the students. When we questioned these delays and asked for clarification, they responded defensively and repeatedly, suggested enrolling in additional significantly more expensive private lessons. This clearly gave us the impression that the recommended solutions were financially motivated rather than acknowledging their teaching quality.

We really took our time looking for a good karate/tae Kwan do place for our son. The main…read moreinstructors are a married couple that are very nice and do a great job. The really encourage the kids but are tough when they need to be. Our son lives it! November 1st, 2012 We continue to go here and we still love it! They are great!

Eastern Ways Martial Arts is an excellent training facility. The teachers are all Masters in the…read morepractice of Martial Arts and their training methods are outstanding. As a former student (I had a significant career change and could not pursue this discipline any longer) I learned very much in the short period of time I was a student with Eastern Ways. Eastern Ways works with children all the way up to older folks (like me.) I highly recommend Eastern Ways Martial Arts regardless of whether you are curious and want to explore the possibilities for yourself, or you've committed from the get-go, Eastern Ways is an outstanding choice.

We chose Eastern Ways Martial Arts for our son's 10 year birthday party. He is fascinated with the…read moreChinese Lion Dance and Eastern Ways had performed at his elementary school. Eastern Ways easily exceeded our expectations. They were very organized and kept the kids' interest at all times. A group of energetic 10 year olds sitting at attention is an impressive feat. The party content was tailored to our son's interests and even included Kung Fu weapons forms demonstrations. The party room was decorated beautifully and the staff was attentive to the needs of the kids, as well as the parents. The pizza was purchased from a local supermarket but all the kids asked for seconds (I had thirds). Soda and water were the drink options. We brought cupcakes from home and they supplied the candles. They had a unique way of having the birthday boy blow out his candle. There were 5 staff members doing the demonstrations and tending to the guests. They checked with us before they did anything to make sure it was ok. We've had numerous birthday parties for our boy's and these folks are tops in service and courtesy. Each guest received a week of training as part of their goodie bag. Our son is already chomping at the bit to redeem his.

My son came over to Na from another Taekwondo School. The teachers are so kind, fun energetic and…read moremade the transition so seamless and smooth. My son is always excited to go to class and since transferring to Na has shown a new excitement and passion for martial arts. All the teachers are great and show a great deal of patience with the kids. The teachers have also done a great job ensuring every kid gets one on one attention regardless of the class size as they have many instructors at hand and pay close attention if any student needs help. Teacher Daniel is an awesome teacher and always does drills that are fun but there is usually a clever listening drill that accompanies the physical drills. All the teachers are great and are capable of running the entire class on their own. They all show a great level of expertise, excitement and confidence. This tells me that this is how their students will be to once they rise through the ranks.

My children have been taking TaeKwonDo classes at Na Martial Arts for almost 3 years now. The…read moreamount of growth we've seen in their self confidence, self control, determination, and resilience has been amazing to see--and is a direct result of Master Na, Master Lee, Master An, and all the other guest instructors and teaching assistants. In every class, my children are both challenged and supported. They are celebrated when they succeed and encouraged and coached when something is hard. We are very, very happy with our experience at this studio, and highly recommend it to anyone looking for a martial arts program.