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    The Light Academy

    5.0 (1 review)

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    14 years ago

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    FITWORKS Rocky River

    FITWORKS Rocky River

    2.4
    (26 reviews)
    1.5 mi

    this place doesn't keep up with maintenance, even though they charge an extra $50 a year…read morespecifically for that. The sauna has been "temporarily out of service" for 2 months with no notice of what the status is. Better to go somewhere else like planet fitness where's cheaper and newer equipment.

    I've been a member since 2013. I used to really enjoy going here. It was decently priced and close…read moreto home. After moving to a "larger" location 5-6 years ago, they still have the outdated gym equipment from the old location. They have a VERY small amount of new equipment. Since reopening after the Covid shutdowns, it has only gone downhill. The gym is dirtier than it was prior to Covid. The employees seem to rely on the members to clean up after themselves. It is very common that cleaning supplies are not filled while employees are sitting on their cell phones. Their efforts seem to be half-assed and management doesn't seem to put any pride into their gym. You can clearly tell that new management is only worried about turning a profit. Always trying to grow their membership numbers and cutting corners with general maintenance/up-keep (while charging you an annual maintenance fee). I have recently canceled my membership due to poorly maintained weight machine malfunctioned and injured me. I suggest spending your hard earned money at a different establishment.

    Photos
    Smoothie bar at FITWORKS Rocky River.
    Smoothie bar at FITWORKS Rocky River.
    Cardio equipment at FITWORKS Rocky River.
    Cardio equipment at FITWORKS Rocky River.
    Equipment at FITWORKS Rocky River.

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    Equipment at FITWORKS Rocky River.
    Pure Barre

    Pure Barre

    4.8
    (10 reviews)
    2.6 mi

    AMAZING and FREE class! Your first class is free so signup online…read more I loved my first class at Pure Barre. I visited on Wednesday, 8 May 2019 with fellow Yelper, Leslie N. I've taken barre classes before in the past but it has been a while since I took one so I couldn't wait to lift and tone my body. CLASS -- The instructor was awesome. I can't remember her name but I think it was Becky. She started off class with a quick 5-min warmup, a 45 min class, and then a 10-min cool down. The class consisted of small movements which are effective to strengthen the core and lengthen the body. We did pushups, held planks, used weights, and then used the bar (a wood rod thing) to do leg lifts and a type of squat exercise that ballerina's do. You don't have to be a fitness pro or super fit to attend the class. I normally prefer high-intensity classes that incorporate weights and cardio but barre was a nice change. It is a good option for cross-training. The class is meant for all levels so for example, if you don't want to pick up weights then you don't have to use it. SERVICE -- I felt welcomed at this studio and the front desk staff member was friendly. Since my friend and I were new, after class, the front desk person explained the membership options to us. It is about $69 a month for 4 classes which is not within my budget right now. One class is $25. I recommend Pure Barre Rocky River studio or any of their locations. This is an exercise class that you can manage and isn't too strenuous. There was even a pregnant woman in the class and the instructor showed her other options (modify) during the cool down (stretching) part of class. **** - 78 total reviews in 2019 - 287 total Yelp reviews - Reviewed on 12 May 2019

    I have heard great things about Pure Barre Rocky River and decided to use my "first class free"…read morepass! It was super easy to do, and I was able to schedule online. When I arrived I was greeted by a friendly face and was explained how everything would happen in the class! I was nervous to come alone but even the people taking the class welcomed me and made sure I was comfortable. Emmanuelle walked me through everything and was attentive, couldn't have asked for a better instructor. They are apart of the class pass through Cleveland so I can't wait to come back. Thanks again for a great experience :)

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    Pure Barre
    Pure Barre
    Pure Barre

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    Fitness Evolution RR

    Fitness Evolution RR

    5.0
    (3 reviews)
    2.7 mi

    The owner is most knowledgeable and helpful expert on proper and effective resistance training,…read more nutrition along with the best insights into personalized health and fitness that I've met any where in the world!

    Two minutes after I walked in, they told me I was standing wrong. And seriously, how bad could I…read morebe? I'd been standing for years and had very rarely fallen over. What was wrong with my standing? Well, as it turns out, the back pains I had were caused by that standing. Which meant I wasn't sleeping as well at night. Which meant I was drinking caffeine to try to stay awake, and it all cascaded to affect my overall health. I was expecting, you know, massive weights and running 'til I puked. But they gave me tiny weights, realigning my body, grueling workouts that strengthened muscles I didn't even know I'd had because I was so unaware of my body - which I viewed as a carrying case for my head - that I didn't realize what had atrophied. And Fitness Evolution worked with me and my wife to create customized exercises that always pushed us but never broke us - which was critical when my wife broke her hand ziplining, and they had to spend weeks jerry-rigging exercises that worked around her injury. I've been doing this for a year now. And I'm not a skinny person, mainly because if you read my other Yelp reviews you'll see they're all about drinking and desserts, and honestly, I've cut that down but to be truly ripped I'd have to give all that up. But my back doesn't hurt on long airline flights. I sleep well, for eight hours. My body has strength in places I never knew it could have strength before. And now, when I look in the mirror, I see how I was standing wrong. I see all the ways Fitness Evolution adjusted me, one session at a time, to give me better flexibility and health. They helped me. It ain't cheap. But when I consider all the doctors' bills I'm gonna save from my body not degrading down the line, I'm callin' this a bargain.

    Photos
    Personal Fitness Coaching
    Personal Fitness Coaching
    Corrective Exercise

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    Corrective Exercise
    CrossFit Cleveland

    CrossFit Cleveland

    4.8
    (9 reviews)
    2.7 mi

    Cleveland CrossFit has been amazing! The coaches ensure accountability, keeping you on track with…read moreyour fitness goals. Their focus on nutrition has helped me understand how proper eating fuels health. The energy here is incredible- everyone is supportive and motivated. After just one month my sugar levels are normal, and my blood work looks great. If you're looking for a gym that prioritizes accountability, nutrition, and overall well being, this is the place for you.

    I have never been a workout guy. Even though I have spent thousands of nights in hotels with first…read moreclass workout rooms, I never darkened any of those doors. It was just too intimidating I guess. But this gym helped me overcome all of that. A continually spreading midsection and my making it into my 50s made me realize I had to do something. Several of my athlete idols had "found" Crossfit and preached the virtues. They loved it after having done all kinds of workouts. My friend attend one of the free Saturday workout and found out that an "Executive" beginner class was starting the following week so we started together. The Executive class is a group of 5-8 people three days a week. Staci will guide you thru the work out of the day, (WOD) all the workout lingo and help you do the workout routines with good form. If you have a particular problem doing any exercise, they modify it for your ability. You "compete" against the people in your group at times, so having a good group and a good group dynamic is important. Having some friends there in the beginning with me helped. There is a lot of encouragement and camaraderie and I never felt like I was being talked down to. Just because someone younger or who had been doing it longer could do more or do it faster, it was ok.

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    CrossFit Cleveland
    CrossFit Cleveland
    CrossFit Cleveland

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