Visited with friends on a trip to SLC and loved the salt cave. Highly recommend this experience!!!!…read moreRobyn the owner was lovely and we were able to enjoy 45 minutes of detoxifying, peaceful time in the cave. The store itself is also lovely with many crystal and precious stone offerings.

I'm writing this review after a wonderful sound bath with Win, and I'm in such a state of euphoria…read moreand relaxation that I can't say enough good about Synchronicities. When you first walk in, you're in the retail area-you can purchase stones, incense, accessories and just about anything you can think of to get in touch with your spiritual side. If you're lucky, you'll get to see the local cat. I didn't get the cat's name, but I enjoyed sitting on the couch petting the sweetie for several minutes. Downstairs, you'll find the treatment rooms as well as the salt cave. The staff is so friendly and welcoming, even offering a brief tour before our sound bath session began. This place exudes calm, peace and tranquility. If you need a little break from the chaos of the world, sign up for a session (there are so many offerings from massage, sound bath, card readings, salt caves, etc.)-there's sure to be something that resonates with you.

I had a one on one Breathwork Reiki Infused session with Rhoda that was amazing! Her ability to…read morehold space, create an atmosphere of trust and ultimately allow for a potent experience was incredible. The visions, the transformation that followed were right on point with the direction of my inner life. Thank you, Rhoda!

Rhoda is in one word Fantastic !! I've done 2 breathwork - rebirthing sessions with her that were…read morevery very powerful !! really beyond words ... she's a master at holding a safe and sacred Space ! she's highly intuitive and gifted and gives plenty of space for the unresolved issues to come forth in their own way ! the music both times somehow matched my emotional process perfectly bringing it all to a new high of healing and Joy !! I can highly recommend her ! I am a practitioner of holistic healing of many years and know how rare it is to find someone as well versed as she is in her field! Thank you Rhoda for all the great work you help facilitate in such a warm and loving way! You will certainly see me again much much love and light Constantia

I found Mindful and Embodied through a Groupon for fitness classes at various facilities for $20…read more The Groupon included five classes at the Mindful and Embodied studio; given that the studio is a few blocks away from my house, and in light of the terrific reviews I'd seen online, it seemed like, even if I didn't use the Groupon for anything else, $20 was a great investment for five classes here! I went to my first class last night. The space is really small (like the size of your college living room) and a little hard to find from a crowded parking lot off 600 S. But if you're like me and you haven't been exercising regularly lately for whatever reason (me = childbirth (fine, he's two, but I'm a recently divorced single mom so time for myself is a precious commodity!)), it is so relaxing and welcoming when you come in that you quickly forget it was a bit of a hassle to get there. The instructor, Natalie, was terrific, especially for an easily intimidated, out of shape, generally squishy newcomer like me. The class was not physically taxing, but nor did I expect it to be given that its title was something like "rest and relaxation." I'm excited to sign up for my next class and really hope to develop a more regular, long-term yoga practice at this studio.

An incredibly welcoming space. Many people feel worried about walking into their first yoga class…read morebut the energy at Mindful & Embodied is personable and accessible. You'll be in great hands with Natalie. This cozy space also provides a wide variety of classes and the instructor personalizes each session for YOU--private sessions or group classes. Would recommend this place to anyone and everyone!

I was immediately taken by how comfortable I felt in her presence. Very good energy and laid back…read morenature. Intuitive and honest, she seemed to instinctively know what was needed and the differences between my wife and I who went and saw her together.

Emily is very Intuned toward the human experience. If there was ever a life coach to guide…read moreone...this is it. She teaches to reconnect within yourself and follow that intuition from our spirits and self. Emily was so extremely insightful that her sense within the deep spirit or 3rd dimension could only be called "real." I was honored to be able to have this reading.

I received a Thai massage from Kimberly and it was amazing. She has a gentle caring touch that…read moreallowed me to relax and be taken care of. Thank you!!

Kimberley is a gifted massage therapist. It's clear her time training in Thailand learning Thai…read moreMassage has paid off. I could not recommend her services more.

As a teacher, I truly enjoy holding meditation classes as well as workshops in this intimate space…read more Allows students to be open and vulnerable which creates a sense of community and connection. The ambiance is divine with the blue lights, sound bar, water color walls, wood floors and curved ceiling. Jennifer and Derrick are incredible to work with. If you're looking for a quiet place to meditate in the city, you've found your spot! Or interested in holding small gatherings? Great for that too!

From the owner: Olio Mind Studio was brought to life with the intention of being a "Meditation Studio" for Salt…read moreLake to come heal themselves and find their breath. The intimate, clean setting of the studio provides a safe, neutral place for teachers to hold space for meditations, body scans, reiki, yoga classes and more. Olio Mind Studio is a Studio Suite in the heart of Salt Lake's 21st & 21st neighborhood, convenient to walkers and the surrounding areas. The Studio was designed for classes and rumpuses of 15-20 people and available for private events.

I had an amazing experience with Gaby. The reiki session was more than needed. The only thing that…read moreI would change is just having a deeper understanding after the session. I was a little confused about what I could do to maintain my balance as well as understanding what was going on in each chakra. But if you are just looking for a cleanse and have done reiki before she works wonders.

Gabriela is a fantastic life coach and healer I always love…read morethe way I feel in her space and how much it has helped my anxiety and my thoughts She is very warm and professional and cares so much about me and my life Thank you for helping me so much