Lovely experience at Recharge this afternoon. My son and I have been fighting off bronchitis and my…read moresister recently recommended this place. We did the halo therapy which is essentially a salt block sprayed into the air in a small room. We then did the foot detox and that was interesting with the orange/brown water. If anything, my son and I enjoyed reading about the different colors the water could change to determine what might be being detoxed. Here's hoping our lingering colds are flurried away after our afternoon here. Service was very friendly and helpful. Would definitely go back if it was closer to where I live.

Our family had a great experience at Recharge. We were fighting off a bad cold that hit our whole…read morehousehold. The Halo-therapy was recommended from a friend. We even took our 5.5 month old into the room. We all went in stuffed up and left not. We never got stuffed up again after that. I believe it definitely helped. My husband and I did follow up with a 30 minute sauna which was nice and relaxing. They also give you a essential oil scented wash cloth to bring In with you if you want. Inside looks nice and cozy. Definitely a place to come and relax. We ended up buying a pack of sauna passes. Staff is very welcoming and friendly. Would definitely recommend this location for anyone. Especially if you are fighting a cold or sickness.

I could definitely see myself enjoying a drip session at least once a month, especially during this…read morecold winter season. The price is great at just $60 for your first two sessions, $45 per session after that, and they have deals on packages. Upon walking in, the place is super clean and well decorated. You have to take your shoes off before entering the actual spa. Once you're all checked in, they hand you a bag with: socks, sweatpants, and sweatshirt that are your size. You then go into the bathroom and change into the outfit with nothing on underneath. They asked us ahead of time what we wanted to watch on Netflix. They put you on a bed that has a cocoon-ish heated, weighted blanket. They Velcro you in and put headphones on you. They explain that you can un-Velcro at any time to stick a hand out or whatever if you get too warm. They also put a call button in your hand in case you need assistance. They check up on you at 30 mins and bring a cold washcloth for your head at 45 mins. The 1 hour goes by, then they take you out and lead you to a small, quiet room where you can cool down with some eucalyptus water. As you can see from my pic, my drip session was successful. I felt like all my water weight was gone (and you have to drink a lot of water the day you go!) and I felt relaxed. I had to stick my hand out for the last 10 minutes of the drip because it was so hot, but still tolerable. I didn't cool down for a solid hour after the session! Cool and different experience. I will be back!

Decided to give this a try. I will say their customer service is great, very friendly…read more I don't buy the claims of weight loss and calorie burn. I mean it's basically losing water weight because you do sweat. You go in and they give you a set of their sweat pants and shirt to change into (no underwear) but everything was clean and comfortable. Then you get wrapped up like a burrito and put into a heated bed. They give you headphones and you can pick a Netflix show. The room we were in had curtains as we wanted to be together. So you could see the light from other TVS. Also, there were clearly heard sounds of people talking in the hallway. I will say I fell asleep a few times and my muscles did feel relaxed afterwards. My wife lasted about 40 minutes instead of 60 and I think I lasted 50 minutes. As you do get really hot. We might return for our 2nd session in the winter as you get 2 sessions with the intro package. But I don't see this as something we'd do in the summer! Definitely give it a try!

My husband and I visited on a Thursday evening for a couples massage celebrating our recent…read morebirthdays. We booked 6pm for after our work day. My massage was fantastic and my husband said he was good too. I received the deep tissue and my husband the Swedish. I liked everything except what felt like being rushed out of the place as it was close to their closing time. Massage and everything was done at 7pm and their posted hours said they closed at 8pm. I would have enjoyed being able to sit and mellow for a bit with a cup of tea. The therapist placed a cup of water at the checkout station out front. They were definitely trying to close up shop and get out of there. For the price paid not a way to encourage return visits.

Relax the Spa is phenomenal! Its great to book something last minute if you need anything. Ive…read moregotten a side by side pedicure with my bestie and a massage with Gloria who was amazing! The staff was accommodating and excellent. I would highly recommend it.

I've never had a desire to go to the chiropractor until I started having rib pain over the summer…read moreand was in dire need of relief. Dr. Abby made the experience so comfortable for me and helped relieve me of so much pain! The cold laser is incredible The whole space is so cozy and welcoming, Dr Alyssa has done an amazing job creating such a warm environment

I have been to a few chiropractors in my day and I recently moved and had to find a new one…read more Dr.Brooke was the best chiropractor I have been to thus far. She did an initial exam and was very thorough asking questions and feeling around for the kinks and problem areas. She even offered cupping which I have never tried before but it helps to loosen the muscle so it is easier to adjust. I loved my first cupping experience and felt well adjusted leaving. I am going back for sure to get adjusted again and bringing my boyfriend next time as well. Highly recommend her. The place is so cute and welcoming and calming. I will be back and so should you!

A rude staff. The twink at the counter was scrolling his phone the entire time and gave no eye…read morecontact. Terrible music customers have to hear and can't control the volume on. And on the so-called busy times, at most there are 10 people. Waste of time and money.

Incredibly awesome place . Let me just say I left the spa very happy . Met a new friend in the hot…read moretub ans spent some quality time with him.

My daughter and I enjoyed a wonderful ionic cleanse detox and also the new massage bed. Evelyn has…read morebeen my massage therapist for years and I frequently also use the sauna there. I love that I see the same person and I like the privacy and ambiance.

I definitely recommend!…read more I was in town for a brief visit with family and really needed a mental and physical reset. I am a recent concert to infrared saunas and did a quick search and found this place close by. Right by Bushnell's Basin in Pittsford. Don't let the sterile exterior of the building deter you. You might be in a random office building, but once you enter the space, it's totally relaxing and inviting. A chill spa environment that's a little bit quirky and fun. Evelyn, the owner and massage therapist is incredibly welcoming. I have had really great luck in multiple cities with independent self-owned providers of personal services with aestheticians, beauticians and the like. Nurturing Hands is no different. The infrared sauna set up is so lovely, down to the last detail: an assortment of books, water, warm towels and a wide selection of robes! There is also an option to sauna with friends, though I'm more of a solo sauna-er. After my 30 minutes in the sauna relaxing and sweating out some toxins, Evelyn gave me a wonderful and relaxing massage. The 75 minutes flew by...next time I'm booking for at least 90 minutes. I am definitely coming back and recommend everyone to check this place out if they are looking for a relaxed, low key environment for a great massage.

Maybe it's my Finnish ancestry showing itself, but I love some quality sauna time. All of my…read moreexperiences up to this point though have centered around a typical stove or steam sauna. This was my first visit to an infrared sauna. I arrived a bit early for my appointment, but was welcomed warmly by Rachel, one of the owners of the studio. After I filled out some quick paperwork, Rachel then gave me an explanation of what differentiates infrared saunas, including the related healing benefits. We walked back to sauna room #4, where Rachel then explained the space, how the sauna worked (temperature control, changing the chromotherapy lights, etc), and noted the available robe for my in-sauna time, as well as the cool, lavender scented cloth available to use at the end of my experience. She did note that in room #4, the speaker available inside the sauna (if you were to plug in your phone or such to play music) was prone to making white noise when "on" but not in use. I definitely turned off the speaker during my time in the sauna. There was a laminated sheet in the sauna room that explained the different chromotherapy colors and what benefits they provided, all of which was helpful information. While I cycled between a couple of the colors, I spent most of my time in red (activates the circulatory and nervous system functions, as well as helping to balance hormone levels), strong green (providing anti-infectious, anti-septic, and regenerative stimulation), and blue (helping to relieve headaches + migraines, colds, stress, nervous tension, muscles cramps, and a couple other issues). While enjoying my 45 minutes in the sauna itself, there *were* a couple things I noticed... most of which relate to the fact that the larger, individual room (which contains the sauna) is open on top. The walls don't go floor to ceiling, so the light from from of the business, coming in from outside, inevitably pours into the individual room. Personally, I would have liked a room that was more closed off. Besides minimizing light from outside, it would also buffer a bit of the sound from outside the room (whether a phone call to the front desk, other people visiting the sauna studio, or various other happenings). After my sauna, I made my way up to the front desk to pay. Rachel ensured an additional pass for another visit was added to my account (a special offer for new clients), and she also extended the deadline for the pass to be used, as I was coming from outside of town. A delightful surprise. TL;DR I left the sauna studio feeling relaxed and refreshed... there are just a couple things that I personally felt could be a tad bit improved to make the experience as zen as possible.

I was in town for a family reunion and saw Lumos as I was getting Starbucks and had to make an…read moreappointment. It was amazing. The full spectrum sauna is a game changer. My body felt really great after one session. If I lived even remotely close to their locations, I would have an unlimited membership. It's so relaxing and healthy. Very nice studio; clean and super zen.

Great gym. Clean and comfortable gym. Would love to see…read moremore fitness equipment that supports Bluetooth with Apple Watch so that you don't need to manually login information. The children's pool should also be physically separated from the adult pool. Something happened in the kids pool and they immediately closed both. Happened as soon as we got there.

Very nice place but needs more equipment. Also there should be a smoothy machine in the lobby or by…read morethe entrance somewhere