Classs was great and challenging.. I'm mostly in the gym so the strength part was good but my core…read moreneeds work I'll be back! Summer was a great teacher. Very helpful!

Mantra Fitness was my Lagree studio for over a year and it really became part of my routine. The…read moreworkouts are fun but still really challenging in the best way, and I always left feeling like I actually worked. I especially love taking Briana and Selina's classes, they bring such great energy and keep things engaging. The studio is always clean and well maintained, with a lot of class offerings so it's easy to mix things up. They also do fun challenges and events that keep it interesting, and a lot of the members are friendly, which makes the whole experience feel welcoming and motivating.

I started at Body Aligned with Colette just over 6 months ago and I'm hooked. It's my first…read moreexperience with the wonders of the reformer and the "Cadillac" and all the other equipment and tools offered with Pilates. And I could not recommend Colette and the Body Aligned studio more. The studio is clean and quiet. Colette has a very calming presence and she is extremely knowledgable. Seeing her weekly is my one hour escape from whatever else is going on in life. I feel stronger, more flexible, and more aware of my body and posture. If you're looking for a Pilates/gyro studio in Tampa, this is it.

Best Pilates and Barre studio in South Tampa. The studio is so calming with tons of natural light…read moreand the classes are so effective in changing your body shape and posture. I love the size of the studio, so every class is essentially semi-private. Natalie is so professional and an excellent instructor who offers corrections to your form if you start slumping during a challenging series! It makes all the difference!

This was one of my first Pilates classes with this particular location, and machine. it can be…read morenerve racking to try it out and learn, but the instructor was super kind and friendly and took time to help me out and make me feel comfortable. This stood out to me, and bodyrok changed my perspective positively. I'd love to come back

This was my first time doing reformer Pilates. I joined the class through ClassPass. I was about 2…read moremins late due to trying to find parking but I was perfectly fine because class was just beginning . I had to purchase Pilates socks which was stated in the class details. The cheaper ones were $15. For 1 pair of socks. Yikes. Had I known it was the same as the trampoline park socks, I would've worn those that I had at home . I got checked in pretty quick . I was told that they validate garage parking . I wish I had known this before searching for parking but again, this was a ClassPass issue that should've been in the fine print .. not so much on Body Rok. The class had about 10 girls in it. Very fast paced & I was a beginner. I kept up as much as I could but I felt like the instructor moved too fast for me.

I haven't gone to a Pilates class in a long time! I wasn't sure what to expect. We had Sony as our…read moreinstructor. She explained everything to us clearly. Correcting but not embarrassing us. I throughly enjoyed it. I would wear tight fitting leggings and out your hair up. Bring some water. The hour went by rather quickly.

I've been so happy with my experience at Club Pilates Carrollwood. The teachers are knowledgeable…read moreand creative and they do a fantastic job modifying exercises for all abilities. I'm impressed with the wide variety of people in the classes; all body types, genders, and ages. I haven't exercised in years due to an autoimmune disease, but I find this workout is very easy on my joints and avoids injury. Pilates truly IS for every body. After 3 months of classes, I noticed a huge change in my strength, agility, and physique. At 50 years old, I have the strongest core of my life. The front office staff is also very accommodating and welcoming. I can't recommend this studio enough!

First time at Tower class, really liked the pace , modifications and instructor cues.read more

AWFUL experience -- franchise garbage. Stay away. The atmosphere is cliquey and incredibly…read moreunfriendly. No greeting, just attitude and entitled looks. The cleanliness is disgusting. Socks come out covered in dust and hair, sweat/body fluids are left on the machines, and all you get is a tiny wipe at the end of class. Only care about money, not clients: $20 same-day cancellation, recurring membership charges, plus a $99 fee to cancel your membership. Had to file a dispute with American Express. Classes are easy, repetitive, boring and ineffective. Same routine over and over with no body improvement. Much better options: JETSET Pilates South Tampa, Pilates Social Tampa, Diamond Pilates.

Have been going there for private sessions for years. Summer is a super great instructor. have had…read moresome serious bicycle injuries and believe Pilates has helped me to have a quick recovery to ride again. I do the Reformer and TRX twice a week.

Love this studio . Summer has been my instructor for 2 years . Pilates has helped me stay flexible…read moreand fit . Had some serious cycling injuries but because of my Pilates work outs I recovers super fast .

Had such a great workout here. I'm sore as heck today but it was worth it. They need to make more…read morelocations because it was a bit of a hike to get here with the AM traffic but I definitely got a great workout. It's pretty much the only workout you'll need. The instructor was patient and we got there early enough for her to explain everything. If it wasn't so far from me i would consider a membership but overall a great place to get right!

Ageism at its finest. Was booking my first session and was told by the rude young lady that this…read moremight not the right fit for someone who can't plank for 90 seconds. Oh well - I'll try one of the many places available to me.

The business is CLOSED!!!…read more The owner Kelly does not answer her phone. I paid them $900 for private lessons. I only did half of them and then she CLOSED without informing me. She doesn't pick up her phone. Terrible business and she's a scammer!

Kelly is an amazing instructor. If you're looking for a studio that will treat you like family this…read moreis the studio for you, truly. I can't say enough great things about her and this studio. FIVE STARS

First time on the reformer and I was in for a ride! The work our left my limbs feeling the burn…read moreimmediately after the end of class, usually i feel the burn after going to sleep and waking up. Hitting the stairs in hyde park heading to car was such a task. The reformer is operated from both ends, there are multiple gadgets to alter the tension on the pulley. There is also gadgets to help with modifications. There are optional weights. The room is pretty dark with cool neon blue lights, sort of help with focus. I do feel like half way through, the AC could've been pumped up a bit. I'd suggest wearing no socks, unless grippers and long leggings because the leather on the reformer can get slippery from sweat and you know other people's sweat to consider from previous classes - though there are wipes! There's no actual demonstrations, so be sure to listen to the instructions verbally being stated. As a first timer, it took a while to understand some of the names of the pieces of the reformers but Jodi, our instructor, was motivating, energetic, and helped assist when necessary. No idea how she did all at once lol Jodi had a great playlist as well. There is a code emailed to those schedule for the class because the door stays lock for safety. There are lockers for your things - I didn't know how to work it, so I, like many, brought there things in the room and stored it under the reformer and out the way. The bathroom has all the necessities - spray deodorant, tampons, hair supplies, and more.

Love this location! I try to visit Solidcore wherever I am even on vacation. I had a wonderful…read moreexperience, great classes and coaches!

Driving into Lotus Pond Center for Yoga and Health feels like being transported to another world…read more The grounds are stunning--surrounded by trees, vibrant flowers, and open grass, with a main facility that has the charming, grounding aesthetic of a log cabin. The entire retreat area radiates an energy of peace and "Zen" from the moment you arrive. I attended the Gentle Yoga class led by Cristina, and she was incredible. She is soft-spoken, calm, and clearly very knowledgeable in the yoga arts. Her guidance helped me achieve a genuine sense of alignment and body harmony; it was the perfect environment to relax and deep-stretch. I also brought my mother along, who is a beginner. Cristina's teaching style was perfect for her, helping her find a great balance of movement without feeling overwhelmed. This is hands down the place I would choose to visit during times of turmoil or distress. I know that stepping onto this property and into one of these classes would immediately help me reclaim my peace. Highly recommended!

Great location and relaxing environment. I attended Roger's yin class and it was great. Affordable…read moredrop in rates and friendly staff