Miriam at the Runners Mechanic is truly a miracle worker.
I have been hearing rave reviews about her for years from locals who see her for running analysis, for physical therapy and for dry needling. Although I trust my friends, I had hoped I would never have to visit her.
Unfortunately I hurt my arm during Crossfit and was unable to bend my arm and was in a lot of pain. It was obvious that it wasn't broken so I took advice and made an appointment with The Runners Mechanic. When I first called Miriam, she didn't have any openings for like two weeks but after telling her my issue, someone cancelled the next day and I was able to get in there.
I did an hour and a half appointment with her. We first talked about the issue and the pain and she began by doing some site-specific massage. She worked on my shoulder and neck and upper arm. Next she did dry needling. I have been hearing about this for years and although I have tried acupuncture in the past, I was horrified. Lucky for me, Miriam was patient and talked me through the process and put no pressure on me to try it. I was in a lot of pain so was willing to try something new.
The dry needling process is somewhat painful but is a quick sharp pain that doesn't stick around. And honestly it gives the body a serious release. She spent at least 45 minutes doing this.
When I left, I felt as though her prices were reasonable and she was extremely personable and understanding. It was obvious that she is very knowledgable and has tons of experience. Though I left that day feeling no better, I woke up the next morning and my pain was almost completely gone and I had more movement in my arm. The following day I felt almost 100% and had mostly full flexibility. I was super amazed and after hearing amazing reviews about her for years, I am so grateful to pass on the review. I highly recommend her, she's fantastic. read more