1. The Salt Pad

1. The Salt Pad

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Charlotte, NC

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The Salt Pad

4.4 (20 reviews)
Closed 10:00 am - 6:00 pm

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Reviews With Photos - The Salt Pad

Tiffany H.

Quite a unique experience. Solid 3 and a half stars. It's pretty hard to find. It's in a shopping center on the top floor next to a fitness studio. There is plenty of free parking. Upon entering I was greeted and completed a form front and back. I checked online and read previous reviews to gage what to expect. You lay in a chair and listen to music for 40 minutes. It is suppose to a super relaxing and holistic healing experience. I went at 9:00 AM and you could hear the blasting dance studio music on top of the relation music. Some people could sleep through it, but I couldn't quite relax. It would of been nice for it to be in a quieter location. I took my mom who can sleep through anything. She found the 40 minute nap to be quite relaxing. The salt is suppose to have healing properties. However you have to do multiple sessions to see or feel the benefits. I have bad allergies and figured I might see minimal relief afterwards. However I didn't notice any big changes. With that being said a living social deal or Groupon is pointless. It just gets you a discount on your first visit here. I asked another person doing the sessions what inspired her and she said it helped with her bronchitis and did three sessions. She noted she won't be returning since she is better. I can say the staff was nice and friendly. They had two rooms one for adults only and one for children and adults. When I left my session around 10:00 there were people waiting. The person who worked their guided people to the room and lockers. No one cleaned or wiped off the chairs people just laid on? Hmmm... well it's up to you to decide if this experience is something you would like to try.

Sydney H.

This place is amazing and the concept is the bomb!! Garett makes you feel very welcomed and appreciated for being there. My friend and I did a 40 min salt therapy session. Neither of us had even heard of it but we decided what the heck?! We put all of our stuff in a locker, phones and electronics included, which forces you to disconnect and relax. You must have socks. You walk into a room that has salt covering the floor, you choose a seat and relax. Garett will come and explain everything and that's it, you just relax! We decided we would love to come back and look forward to the next time we come. We also decided next time we want to try acupuncture. Thank you Garett for making our experience amazing!

Kids room!

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6 years ago

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2 years ago

Love, love, love this place. Low key laid back ambience. Totally zen. Relaxing and welcoming atmosphere.

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Photo of Kate T.
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8 years ago

Business owner information

Photo of Garrett K.

Garrett K.

Helpful 5
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6 years ago

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4 years ago

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7 years ago

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Photo of Tiffany H.
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8 years ago

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Photo of Garrett K.

Garrett K.

Helpful 14
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7 years ago

Helpful 2
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9 years ago

Helpful 7
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4 years ago

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7 years ago

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7 years ago

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7 years ago

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7 years ago

This experience was awesome! My husband and I felt renewed, refreshed and very relaxed after one session! I will be back.

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7 years ago

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8 years ago

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9 years ago

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9 years ago

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8 years ago

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Photo of Garrett K.

Garrett K.

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8 years ago

The Salt Pad was great. I took my whole team there and everyone loved it. We'll be back.

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Review Highlights - The Salt Pad

First off not only was the owner Garrett one of the nicest people I've ever met and super accommodating but this really worked.

Mentioned in 6 reviews

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Deep Roots Natural Medicine - Tracie Hinton-Chavez Licensed Acupuncturist & Herbalist, Master of Science in Oriental Medicine

Deep Roots Natural Medicine

5.0(16 reviews)
0.2 miSedgefield

Dr. Tracie is wonderful! From our first meeting, she made me feel comfortable and heard. She is so…read morewarm and friendly and knows her stuff! I went in for some digestive issues as well as sinus headaches and stress and the first thing Dr.Tracie told me is that she will get to the bottom of my problems. It was so refreshing to receive help with fixing the problem rather than just bandaid for the problem. Dr.Tracie takes the time to explain her process and comes up with a plan that will fit her patient's needs. I never feel rushed when I am there and I always feel like my concerns are addressed. Top-notch! Over a few months time, she has helped me soooo much! When I first started my session, I was a ball of stress out nerves. Now I feel like my stress level is under control and I have a happier gut! The office is beautiful and calming and Zack always there to greet you with a warm smile while he asks about your day. I can't say enough great things about Deep Roots! If you need help with your digestion, stress, etc. then Deep Roots is the place for you!

Deep Roots Natural Medicine is the best! I love and value Tracie & Zach SO much. They deliver…read morequality, holistic healing services that take into consideration the WHOLE BEING. Unlike other experiences I've had with medicine, being attended by Tracie was a dream! She is diligent and comprehensive during consultations, where like an investigator, she collects "clues" and works with the client to address their issues/needs. I went to DRNM with some digestive health issues, as well as overall energy and mood concerns. After a 3-month intensive treatment program of acupuncture, coaching, herbs and supplements, I can happily say that because of the care and support I received from Tracie and Zach, I feel incredible! I finally feel like the ME I'm supposed to be!! Give yourself the gift of healing, it is truly life changing.

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Deep Roots Natural Medicine - Treatment room

Treatment room

Deep Roots Natural Medicine - We're located along the Wabash Art Corridor.

We're located along the Wabash Art Corridor.

Deep Roots Natural Medicine - Welcome

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Welcome

The Salt Pad - acupuncture - Updated July 2026

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