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    The Sauna Studio

    5.0 (40 reviews)
    Closed Closed

    By appointment only

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    Marie O.

    This place is an oasis in Ventura! My favorite spa experience of all time! I go here after my workouts to unwind. Services I use here: cryotherapy, salt room therapy, and infrared sauna. The first time I came here, I tried cryotherapy with Alfredo. Such a great guy! He's very knowledge about cryotherapy, and he will make your experience wonderful! You can book your appointment online or send him a text. When you are there, you will be provided a robe, gloves, socks, and slippers for the chamber. It may look or sound scary at first but Alfredo will keep you at ease and talk to you during the quick process. Yes, it is cold but I expected it to be colder so it's not so bad! The only things you wear in the chamber are gloves, socks and slippers. Salt room- good place for a detox! Most times, I get the room to myself so it makes it more relaxing. They play music and I usually get a great nap. Infrared Sauna- This is my favorite service there! You get a private room (unless you request to bring someone). There is music in the sauna, and they have a cold towel with eucalyptus essential oil for when you are done (such a good touch)! Be sure to drink lots of water after. Not only do I come back for the amazing services, I return because I always feel welcome by the staff. It's such a sweet community. All the staff members treat me well and give wonderful customer service. I cannot wait to come back after quarantine! I miss it so much. Plenty of free parking behind the building.

    Much needed
    Gina T.

    Amazing experience to alleviate pain. Alfredo, was nice, helpful and professional. I explained, i was feeling extreme shoulder pain and muscle pain. I had a Groupon and was treated very well. I was provided a private room to undress and provided a robe, shoes, gloves and socks. I walked over to the Cryro room, where Alfredo explained the process. I stepped in and unrob. The Cryro machine elevated up, and the therapy began. Alfredo talked me through and experience no anxiety. I felt a little frost, but it felt good. So glad, i participated. I suppose to burn an extra 1000 calories throughout the day.

    Cydney M.

    Such a cute place. The salt room was relaxing and very comfortable. Staff is very friendly and helpful. We also used The sauna room. It was petite and private. Highly recommended. I will be back soon!

    Parking in back
    Matthew S.

    The Sauna Studio has been great for us! The rooms are always ready, clean, super nice, and we just walk in to our ready, assigned room. Inside it's really relaxing! Very glad we found this place! Only improvement we'd like is a cheaper combined sauna and salt room package. :)

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    6 months ago

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    4 years ago

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    Laura K.

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    3 years ago

    Relaxing environment with new, clean saunas and a great salt room! Love to sneak away from work and recharge!

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    Laura K.

    Awesome having you Lisa!

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    3 years ago

    Caught a nasty virus and did the infrared sauna and did a cold plunge. Feeling much better. I'll be back this week!!

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    3 years ago

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    8 years ago

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    2 years ago

    Superb facility - absolutely immaculate with a very friendly staff. Have used the sauna four times this week and feel fantastic!

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    3 years ago

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    Laura K.

    Such a blessing to have you visit us! Come back soon!

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    5 years ago

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    8 years ago

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    9 years ago

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    6 years ago

    Every service I've gotten here has been wonderful- sauna, salt cave, cryo, facial, massage. So glad they are in Ventura!

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    Ask the Community - The Sauna Studio

    Review Highlights - The Sauna Studio

    It may look or sound scary at first but Alfredo will keep you at ease and talk to you during the quick process.

    Mentioned in 5 reviews

    Read more highlights

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    Amazing, family-owned local gym!…read more I'm not usually into working out, but I wanted to get in shape for my upcoming wedding. My fiancé and I decided to try personal training at Boss Fitness, and now we're completely hooked. The owner, Mario, is fantastic--he creates workouts that are both effective and genuinely fun. Shortly after we started, I injured my Achilles (not at the gym), and I was worried I'd have to stop training altogether. Mario was incredibly accommodating and modified everything so I could keep working out safely without making the injury worse. We've absolutely loved our experience with personal training here and are even considering continuing with group classes after the wedding. So grateful we found Boss Fitness!

    I highly recommend BossFit for anyone looking for personal training, strength training, or a…read moresupportive gym community. I started personal training with Ella Hall in the spring of 2025, and it was one of the best decisions I've made for my health. After years of burnout, I needed a program that would help rehabilitate my body, rebuild strength, and support hormone balance. Ella customized every training session to my needs and goals, and she was incredibly encouraging. She checked in after workouts, helped me understand my form, and supported me as my body adjusted and began the recomposition process. Her guidance made a huge difference in helping me stay consistent and prevent injury. After several months of personal training, I had the strength and confidence to join BossFit's group fitness classes, which are excellent! All the trainers are knowledgeable, motivating, and attentive. The owners, Mario and Stephanie, have clearly put a lot of care and intention into what they've co-created. It truly shows in the positive environment and healthy, welcoming community they've cultivated.

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    Spa Ojai - Jacuzzi

    Spa Ojai

    4.6(41 reviews)
    11.3 mi
    $$$

    Went to Ojai Valley Inn to meet up with some friends and someone recommended checking out their…read morespa, wow, such a little slice of sanctuary. We came on a Saturday early afternoon and started at one of their restaurants. The food was amazing, but service was definitely on the slower side. After that, we headed over to the spa and spent the rest of the day relaxing by the pool. The vibe was so calm, mostly women just chatting, unwinding, and enjoying each other in this peaceful little paradise. We ordered smoothies poolside and omg...so fresh and refreshing. Service at the spa pool was great, everyone seemed to be working together seamlessly and checking in often without being overbearing. Definitely one of those spots I'd come back to anytime I need a reset from LA.

    There is a reason the Spa at Ojai Valley Inn is ranked one of the best in the country. And they…read morecertainly charge like it! At least, as long as you have the time, you can certainly get your money's worth. The gym and most guided classes are included in your treatment fee, as well as access to the rest of the spa amenities (saunas, pools, etc). We arrived an hour and a half before our treatment because we saw that there was a Yoga Sculpt class scheduled for the morning. It was a beautiful outdoor environment under a small pavilion near one of the pools. It was very thoughtfully set up with all of the necessary equipment for each guest (yoga mat, weights, blanket, and a water). The instructor was very friendly, and it felt like the perfect warm up for our massages! From there, we checked in and were given local kombucha as a welcome on the way to our lockers. Most of the amenities are in the gendered areas including locker rooms with showers, a relaxation fireplace room with tea, indoor sauna, steam room, hot tub, and outdoor infrared sauna. I heard the men's side has a cold plunge, but I did not see one on the women's side. Upstairs is the shared waiting room for men and women. We were told to head up there prior to our massages, where we could have a snack and enjoy cucumber water and lavender lemonade. My massage was wonderful and relaxing. I think each treatment room has a fireplace so it was very cozy. Afterwards, I was given dandelion tea and a gluten free lemon cookie in the waiting room. We then checked out the Spa Cafe, and took a nap by the pool. They have sunscreen for you to use out there too. I really loved my visit to Spa Ojai. It's definitely a place to go for a special occasion, but worth a visit every now and then with some girlfriends!

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    The Quiet Room 4/1/24

    The Sauna Studio - massage - Updated May 2026

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