The You

Had my first session with Rebecca today and it was outstanding. I had some stiffness in my lower…read moreback that's been limiting my movement for the past 2 weeks. My wife scrambled online to find me a highly rated massage therapist with next day availability and that's how she found Rebecca. I opted for the 60 min/cupping as I have never done it before so I was real excited. She briefly talked about the procedure and 10-15 mins into the massage she applied the cups with the right amount of suction. It was a little strange but not uncomfortable. She kept those cups on while she worked on my legs and feet. She definitely hit some spots I didn't know I needed. Ultimately I walked outta there feeling great. I don't have a regular massage therapist, but I'd like to be a repeat customer. Thanks again Rebecca! Btw her dog is real sweet!

I woke up with a stiff neck and was feeling pretty miserable. Thankfully I found Rebecca and she…read morehad an opening in her schedule. She gave a great massage, and she is super easy to talk to. It seems that she truly enjoys healing others and for that I am grateful.

Over 10 years of Massage experience

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CBD products used for a great add-on therapy to your massage session ($25)

Massage With Monica

5.0(13 reviews)

6.6 mi•Serra Mesa

Monica is just amazing! She massaged 3 of us friends and we all had the best experience. She's…read moreattentive to your needs, empathic, and extremely professional. Her rates are also the best I've had in San Diego.

She was great I had walked in with lower back pain and walked out feel a whole lot better then when…read moreI walked in.

8.8 mi•Bird Rock, La Jolla

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The Bird Rock Massage Studio

4.7(154 reviews)

Women-owned & operated

Certified professionals

My therapist was amazing today! She worked out knots but also made the experience so relaxing. She…read morewas very calming and her hands were so strong. Definitely recommend this massage studio!

First time ever getting a massage and I'm 100% coming back here for my next one. The place is so…read morequaint and cute with an amazing ambiance and vibe, very personal and welcoming. Shana was so perfect and I would recommend her to anyone, she checked in about how I was feeling throughout and was so personable and sweet. My neck and shoulders haven't felt this relaxed in years, 10/10!

Massage is amazing for chronic tension headaches. Imagine a life with less headaches!

Hot towels and essential oils included in every treatment

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Come on in

Wellness Lounge Kearny Mesa

4.8(251 reviews)

7.8 mi•Kearny Mesa

I have gotten a couple of massages with Miranda. She's the best. She was receptive to my feedback…read moreregarding the massage. She helped relieve my pain and muscle tension in my back and shoulders. I'm scheduled with Daniela next week for a massage and I'm looking forward to it. I would have booked again with Miranda, but it didn't work out schedule wise. I also got a massage and a facial for family members and both loved their services. Overall, I highly recommended Wellness Lounge.

I had an amazing experience with Miranda! The fire cupping and back massage were exactly what I…read moreneeded. She took the time to understand where I was holding tension and focused on the areas that needed the most attention. The fire cupping helped release tightness in my back and shoulders, and the massage left me feeling relaxed, refreshed, and much more mobile. Miranda is professional, knowledgeable, and creates a very comfortable atmosphere throughout the session.

Deep Tissue Massage Therapy

Acupuncture and massage therapy

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Magical Massage Spa

4.6(341 reviews)

6.8 mi•Clairemont

Available by appointment

Budget friendly

Absolutely phenomenal! 90 min massage is amazing, you can…read moreupgrade to hot stones and other options for a very good value. Honestly at the price point you can do it all and feel very good about the spend. Super nice staff and very clean facility. Went in for a couples massage, it's our first time at this location and it's safe to say....we will be back...a lot! You pick pressure You pick how often they should check in on the pressure You pick oil if you need any pain relief You pick the time You pick add ons The masseuses are incredible nice and I feel incredible. My wife went home and straight into a nap she is so relaxed. Not enough nice things to say. Plenty of parking, even great restaurants close by so date night can be really incredible. Give it a shot, you will love it!

Have come here a couple of times! Very reasonable prices, easy parking and relaxed ambiance. The…read moremassage itself can be very hit or miss depending on the masseuse, and I do believe other spas in town have better masseuses, but when you take into account how affordable it is compared to other spots, still could be worth it. Have mostly had positive experiences here except for my most recent one that really didn't leave a great taste in my mouth - I came at the end of the day with an appointment. I showed up on time but they ran late and I waited 15-20 minutes to get started. Then my masseuse seemed upset that my massage was going to run late and seemed to rush through it. She also only gave me a 50 minute massage when I paid for an hour, and spent multiple chunks of time stepping out / talking to others out in the hall. Because of this most recent experience I am not sure if I will be coming back. They do offer couples massages as well. I recommend making an appointment in advance especially for peak times like weekends and Friday nights, since they can fill up.

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Advanced Massage & Wellness Center

5.0(73 reviews)

9.8 mi•San Carlos

Adriana was awesome! I have endometriosis and Adenomyosis and she was very knowledgeable. She let…read moreme know what type of massage would be best for me an it was great. I already referred a friend and will be back.

Adriana is great at what she does, strong skills and hands, and a really good person. I've had…read moreseveral massages from her, she is very professional, knowledgeable, easy to talk to and always helps me to feel better, de-stress and relax. Office is clean and quiet with other providers offering other services.

Inside lobby

St Patty's decorations in the Front Lobby

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Original Plant Wall

Thai Tradition Massage

I booked a massage here yesterday and OMG, it was by far the best massage I've ever had to date!…read moreI had a 60 minute combination massage with hot stones done by Sara. I had some stiffness in my back and didn't even tell her but she knew all the places to work on. It was my first time having someone walk/step on my back and I knew right away she knew what she was doing. I needed that sooooo bad. I can't believe this place is less than 10 mins away from my house and I've never been to it until now. Five stars for everything - cleanliness, professionalism and hospitality. I will be back for sure.

This is one of the best Thai massage I've ever gotten. This place is so relaxing and super clean…read more If you book online or pay with cash you get a $5 discount. They also have a package for 2 massage per month for $135. Which is a $25 discount from original price of $80 per massage One of the only massage places in San diego that I've been to that has the large massage bed. They have a small parking lots, so it was super easy to find parking. They start off by wiping you down with a warm towel, which is super nice. My lady was very thorough and gentle but got all my knots out. They definitely know what their doing. At the end they even stretch you out, which felt do good. Love all the different tea options they have at the end of the service. Highly recommend this place!!!

Our staffs

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Thai Sport Bodyworks

4.9(466 reviews)

13.4 mi

Certified professionals

30 employees

I highly recommend Thai Sport Bodyworks! I have been a loyal client for years because the staff is…read moreincredibly welcoming. Zasha K. is my favorite therapist. She always checks in on my specific problem areas and customizes every session perfectly. She is the absolute best!

I had a 90 minute massage at Thai Sport with Palmy. Palmy has given me several massages. My…read moreconsistent experience is that she is a very skilled masseuse. She has the ability to apply the amount of pressure that you feel is effective for you. Palmy is also a very sweet person and she has always made me feel very comfortable in her presence. Thai Sport Bodywork's has always been a really nice experience, not only massage itself, but I always feel welcome when I check-in. Betsy handles checking in and payments. I always look forward to my conversations with her.

Our updated Lobby

All therapists are fully certified and trained in our award winning protocols.

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One of our Thai Sport Therapy rooms, even the walls are configured so our therapists can use them for leverage and stability!

Happy Head Foot Reflexology and Massage Spa - Downtown

4.2(688 reviews)

0.7 mi

Visiting San Diego for my birthday so why not treat myself to a massage! I was greeted by April…read morevery pleasant and professional! Answered all my questions. Decided on the foot reflexology and body massage combo. My masseuse was Sam, which he did an excellent job! All my aches and pains melted away! The decor is very beautiful and relaxing atmosphere! Next time I'm in town will definitely come back! Very pleased customer from the bay area-Phyllis

First time going and was so happy with my massage & foot reflexology from therapist Daniel!…read more Receptionist April was very kind and explained all the different services really well! I will definitely be back!!

Relaxing decoration

Happy Head Foot Reflexology and Massage Spa - Downtown - Spa

Spa

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Happy Head Foot Reflexology and Massage - San Diego

The Knotstop

4.4(559 reviews)

0.8 mi•Banker's Hill

A comfortable, quiet environment. If you arrive early for a treatment, the waiting lounge is a nice…read moreplace to relax. Front desk staff was welcoming, courteous, and efficient. Kit did a great job working out knots in my back and increasing mobility in my neck. A great choice for a massage.

Time for a little review update. With a change in schedule, over the past few months I had the…read moreopportunity to try a different Massage Therapist at the Knotstop -Itzel! She is a true healer, and is very gifted in treating lingering injuries. I've been grappling with arthritis in my hands, and have an old shoulder injury that keeps dragging me down. Itzel does great pressure point work and also active stretches that have been very beneficial to my healing. She is professional, courteous, and superhumanly strong! I'm very grateful to have exceptional care at the Knotstop with Itzel and Ryan! Pro tip, treat yourself to the membership. I get the 90 minute massage deal for $135 for deep tissue, you can't beat it! Also, for a more chill experience, check out when you check in! That way you don't have to go to the front desk twice. I square up at the front desk when I check in, that way, I don't have to go back after my massage and deal with any details. I always tip my Massage Therapist in cash after the appointment.

Our Relaxation Massage is just the thing for those wanting a swedish massage to provide much needed stress relief.

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Our Muscle Relief Therapy Massage is just what you need for Deep Tissue Work.

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Marisol S.

7 years ago

Its always a great experience when I see Jasmine. She takes care of my problem areas and has me feeling new again. I'd recommend her anyone that wants to get results. She doesn't just deliver a great relaxing massage, but pain relief and suggests exercises/stretching to help maintain and prevent it. Thank you Jasmine! read more

Alejandro S.

4 years ago

Jasmine is very profesional, she knows every aspect in his area and care about your experience. I would say she's the best in SD (she will ask if there's an area where you feel she need to focus) simply amazing. I feel like I reborn after the full body massage. 10/10. read more

Kaytlynn W.

2 years ago

Best Massage I have had in a LONG TIME! Jasmine took time to understand what I was wanting out of the massage treatment and delivered amazing care & service! Looking to book again and would definitely recommend her and The You for your massage needs! read more

Lindsay G.

6 years ago

Highly recommend! I have been receiving massages regularly for years and this was one of the best I've had. She targeted problem areas perfectly and adjusted pressure as needed keeping the communication open. I will be back again and again! read more

Diane N.

4 years ago

Jasmine found knots I didn't know I had. the hot stones were the best add on, I highly recommend them. 90 minutes went by so fast. I will definitely go back on a quarterly basis. thank you for a wonderful experience. read more

Jillian S.

3 years ago

I received the BEST prenatal massage from Jasmine! She really paid attention to my body and areas of tension. I couldn't recommend her enough! I will be going back ASAP! read more

The You - massage_therapy - Updated October 2026

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This place great massages at great prices. They never end early and they always do a good job.read more

Fist time I went they asked me to pay before my massage and I thought that was weird but I thought…read moremaybe that's how the operate here.... the second time I went back I noticed they didn't make me pay first and the girl that just finished getting a massage was paying after her service... then that rubbed me the wrong way because why were you making me pay for my service first? Weird. The first massage I had was good. But the second will make me not ever come back. Not only was the lady giving me a massage literally talking alot while I was getting a massage, she was playing music from her phone and had a bunch of ads playin so she would stop and start my service over and over. Honestly it was chaotic and I'm good on this place.

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Wow such a great service thank you so much for a great massage experience…read moreWe are Definitely going to use you again

I am an old gal! Have been an invalid for over a year. I have had many, many massages in the last…read more50 years. Meeting Kathryn after being in bed for over a year was wonderful. Kathryn is ABLE!! She brings music, a table, blankets, and bolsters for under knee or under the neck. She is really incredible and strong. I needed a very deep tissue massage because of the tension and spasms in my back. Kathryn was able to reach into all of the spasms and or knots in my upper and mid-back. She was able to release all the tension and pain that was there. I was completely relaxed and much more flexible after she was done. Most people choose to have massages just to relax. I needed and received a massage that was good for my health because of her ability to get my blood flowing. Particularly in my legs and feet that are generally very cold. I had one of the best massages of my life. It is very clear that Kathryn is very well trained, extremely professional, highly competent and an honest and fair and fun person. My massage was 90 minutes long and well worth what I paid. Run don't walk for an appointment! You will be thrilled with the results!

Emerald Massage Therapy

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Phenomenal massage from Annie! I was sore after my flight and walking 20k steps so I wanted a good…read moremassage. I am sure glad I found her! Top notch professional with great technique! Her dog is so nice too. I really enjoyed playing with him. Very rare breed. The room is very comfy. They have two rooms. One is ice cold. I recommend the colder room. The massage table comfy. I would definitely come by and give her a try. When I am San Diego this will be my go to for massages! Thanks again for the amazing experience!

The short of it: outstanding. (& I'm a real massage snob)…read more Came to San Diego for a work trip and looked up massage places. I saw this was nearby and had good reviews. So I booked the earliest appointment that worked. I saw a lot of other reviews pointed out that it's inside the Westin, which is true. But they texted me very clear instructions on how to find them so I had no issues there at all. The establishment was impeccably clean. The staff was extraordinarily professional and well trained. Because of a scheduling hiccup, I ended up having two different massage therapist, but both of them were amazing. Truly. I have a regular massage therapist I see at home in New Orleans, so I try not to vary too much. But I end up traveling a lot for work. They did not disappoint. But knots in my shoulders and neck are much improved. If and when I come back to San Diego, I would go out of my way to book with them again

Rama Thai Massage- Little Italy

4.2

(92 reviews)

•$

I walked in and they took me quickly. It was so incredibly…read morerelaxing, I had a gentleman, (I didn't catch his name) He did Magic on my aching upper back. It's only 5pm and I what to sleep haha The atmosphere isn't fancy, but now I know why everyone comes here lol

Just left this massage place in Little Italy about an hour ago and honestly, I don't get all the…read moreglowing reviews or maybe we just had bad luck. My husband and I went together. It's not our first Thai massage, but it was our first time trying one in San Diego. We both asked for medium to hard pressure. Instead, it was super light - barely felt like a massage at all. Mostly just some lotion rubbing, a bit of stretching and a few steps on our backs. Both therapists had ice-cold hands and feet and the room was also really cold. There was no real pressure or technique. I kept waiting for the massage to actually start... but it never did. Left disappointed. Definitely not what we expected. If you're looking for a real Thai massage, this probably isn't it.

The Collection Massage

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Gan is amazing and very kind! She focused on my areas of needs. I got the Thai massage w/ Cupping…read moreand must I say that was one of the best Thai massages I've gotten. This isn't for the weak, but if you can handle it, it's so worth it. You'll feel so much better. I got destroyed but in a great way leaving feeling like jello. Looking forward to coming back soon! Location is inside Jean-Claude Salon Spa.

Essence Thai Spa

4.3

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•$

I came here for the sauna and Epsom hot bath a couple days before my bikini comp. $70 cash for…read moreboth, 30 min each. Wow I was overly relaxed. Dress as you please because it's a private room up to 2 people, so bring a friend or a lover to join. They shower you with drinks and sweets. I am so glad I found this place. The infrared felt like being in the car under the sun, where you want to take a nap. The best feeling. The hot bath tub, was my very first hot bath, so took time to slide my whole body in, but eventually acclimated. I do plan on coming back to try the massage package also. They provide razor, shampoo, conditioner, towel, face wash and face lotion. so leave those at home. Bring a loofa and body wash and a change of clothes. I felt very zen and slept really good the night of. Much needed! Thank you Essential! Recommending to my friends and family for sure.

I found street parking by the grace of God, not really good parking but that's every place…read moredowntown... When I walked in, I was instantly greeted with a smell of mildew. I paid a deposit prior to booking, so she asked if i wanted to pay right away or later. I like to get things over with right away but I should have waited--probably could have gotten a discount for my complaints. I used the restroom before I was shown to my room and it was old, and dingy looking. Very outdated, and it smelled weird. The room seemed nice at first. She informed me that she wasn't able to fully close the door all the way but there was a curtain that could be pulled close. There was still a gap open so I felt exposed. There were two men who had just finished their massages and were getting ready to check out, and they walked past, I didn't like the fact that if they wanted to they could see me. They need to get that fixed... I looked to my left and there was the nice set up tub with snacks then I looked to my right along with a nightstand that had someones toiletry, items and used retainers!?!? There was also a tub filled up quarter of the way with dirty towels?? Idk. Didn't seem clean at all. I kept my crocs on. I got in the Sauna, my first time, that was okay. She asked if I wanted to shower and the shower was disgusting, so I didn't. The sauna was only supposed to be 20 minutes I believe according to my package but I was waiting for much longer for her to come and take me to my next room. The only good thing about this entire experience was my massage. I honestly didn't want to put my face in the hole because everything smelled funny to me. That was my only concern in that room. After I got over that the massage was great. BUT she used some kind of strongly mint scented oil and when we got to the front of my body it was very overwhelming. My overall experience was not great at all. I did not pay for this my significant other did and I feel so bad. But I give it two stars for customer service because she was very nice.

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Stephanie is an absolute legend!…read more Based on my experiences (two ashiatsu and one fusion, so far) I feel she is genuinely interested in finding exactly what her clients need and acts on those needs with a quiet confidence and strength that comes from conscious practice and a solid sense of connection with her client. I have some long term sports injuries/traumas that have hardened up in my older age (thanks to my invincible younger self!) and her ability to dig in to those as deeply as they need without anything snapping back through the movements is testament to how well she understands pressure modulation and control of the body. I have had found great massage therapists over the last twenty to thirty years and she is absolutely the best I have found. In short, I'm a big fan and I will be keeping regular visits as part of my healing journey!

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