As a former athlete, I carry along old "injuries" which lead to aches and pains on a daily basis. I…read moreused to go for massages and get what felt like a temporary fix. Since working with Kyle, I have seen performance boosts in many aspects of my life. From improvement with my workouts to improvement sleeping and my overall mood, I am highly recommending FST and Honey Badger Fitness to anyone and everyone.

Absolutely love Kyle and honey badger fitness! Been going to him for a while now and the FST…read moreStretching completely relieved all my back pain!

The best PT that I've ever been to and I've been to my share of places. Ms Christie is awesome,…read more getting me feeling good again. Go check this place out, you won't be disappointed. Damon

Had an outstanding time training at Elite Strength and Performance, Cheri and Rob know their stuff…read moreand I couldn't have had a better experience. The gym is spacious clean and has everything you could want and more. Will definitely be back.

I've been training with Matt for the past 6 years! He's extremely qualified, and is always reading…read morethe latest and most credible research regarding exercise and nutrition. He is continuously learning about and incorporating new exercises and methods. Our routine is not routine - he's always modifying workouts and trying to make things more interesting and take my progress to the next level. I've worked out regularly since I was 15 and have a mother who is a personal trainer, so I have high expectations since I already know what I'm doing. Matt surpasses those expectations and that's why I continue to work with him!

From the owner: Personal fitness training and/or group training (up to 4 people maximum). Specializing in strength…read moretraining, fat loss and off-season sports training. Will assist in creating overall wellness habits to include food intake/diet. We can train in-house, at your gym or outside (seasonal).

I joined this gym about 2 months ago . The gym itself is fine . Good amount of machines , not much…read morefree weights or benches at all though, but my main gripe is it's WAY too crowded weeknights ..can never get a full workout and sometimes seems more like a hangout for teenagers. The paper towels and bottles by the leg machines on these nights seem to be empty half the time ,too. I've already started looking at other gyms in the area.

gym has ample space, they need to put more benches and more machines in as this is an extremely…read morecrowded gym, use the space you have especially leg machines

Best trainer I ever had!!! Lost weight and toned up!! You want hard work and results then this is…read morethe trainer to have!!

From the owner: Exercise science, strength training , boxing, plyometrics, cardio endurance & massage therapyread more

Tired of the same old same old at local gym Started taking…read moreclasses at this deer park location It is easy to get to..the hours are perfect.. I'm an early bird.. there are several morning classes.. perfect for a challenging workout before work They have evening and weekend hours as well.. there is a common "cubby" area for your personal items...rest rooms There are several trainers, each professional, knowledgeable,personable.. the schedule rotates.. I look forward to the challenge of the day.. the workouts are intense.. but you work at your own pace, everyone is encouraging .. there's nutritional guidance as well I am amazed at what my body has learned to do I feel terrific!.. So ... if you want an awesome workout.. give them a call.. I'm sure glad I did!

Great owner. Great coach. Great people who are positive supportive and non judgmental. Go there now!read more

I love the small personal classes. The instructors are right there to direct you, correct you if…read moreyou're in the wrong position and motivate you to push through. It's truly like no other work out. You'll never be given a notebook to check off little boxes. They're right there next to you, guiding you and monitoring everything. I just took the VO2 breath test and I cant wait to see the results so I can maximize my workouts. Love love love this gym!!!! A definite MUST try.

From the owner: The only workout studio that offers something for everyone. Our classes are efficient, packed with…read moreenergy, and led by a group of drill instructors turned motivational trainers. Those instructors ride the momentum created by the facility's boot camps into various other workout regimens, including Our New Ninja/Gladiator training course, self-defense classes, spin class and Zumba. We even have personal training for brides-to-be. And lets not forget about new moms. We understand getting back into shape is not easy.