1. Therapy Fitness

    1. Therapy Fitness

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    Vancouver, WA

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    Therapy Fitness

    5.0 (8 reviews)
    Open 9:00 am - 8:00 pm

    Services - Therapy Fitness

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    Cascade Athletic Club- Vancouver

    Cascade Athletic Club- Vancouver

    3.4
    (87 reviews)
    2.0 mi

    I'm really surprised by a couple of reviews that say the pool or facility is dirty. The place has…read morealways looked quite clean during the last year I've been going there. The pool and facility are wonderful and well-maintained. It's a great gym, I highly recommend.

    I'm not really rating Cascade AC on the whole in this review but rather their policy or lack…read morethereof. I enjoy swimming and Cascade has the best pool in the area so participation here is a matter of limited selection. My problem is the lack of policy/signs/refereeing something that keeps inconsiderate lane swimmers in line. Cascade has no posted policy or signs that direct how people should behave when there are others waiting for a lane. Since there are numerous older adults that seem to have developed blindness because they don't 'see' people waiting nor do they ask anyone. Instead, they see someone getting out of the pool and head directly to the lane that just opened up simply not caring that others are waiting. Most people seem to want to avoid conflict so nothing gets said empowering those who are already feel privileged enough to just jump in. Then there's me. I will say something and I might not be nice about it because your rudeness put you in my path. So, lane cutters if you can't turn to those waiting and ask then expect to get called out or for me to jump in 'your' lane. I simply won't stand for your rude behavior or whatever excuse you have for being like you are. As for Cascade - this on you. You have no policy, no guidance and no monitoring leaving us adults to police themselves. Fortunately, most do an exceptional job of policing themselves and have decency and courtesy. However, there are some that don't possess decency and probably have limited self-control when confronted about their behavior that could lead to an altercation between parties. If this were to happen to me you can bet that I would seeing you in court... And, while you are pondering this matter please scrub the pool! It's filthy. The walls and floor of the pool are coated in brown slime that cause slip when trying to push off. P.S. this also applies to those that are in a lane and invite someone that just shows up to join them instead of the next person in line as it should be. Friends don't get a free pass to the head of the line.

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    Stay Cool This Summer
    Stay Cool This Summer
    Group Classes Included
    Group Classes Included
    Cardio

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    Cardio
    Burntown Fitness

    Burntown Fitness

    5.0
    (21 reviews)
    2.3 mi

    Recently I made the fearless decision to change my career path…read more In order to begin this path, I had a deadline to meet for a physical ability test. With little gym training, I had to search for a personal trainer and fast! I found Burntown Fitness! Personal trainers Kisar and Traci have the expertise and patience to get you through your challenge, whatever that may be. In less than 3 months, I successfully completed the physical ability test exceeding minimum qualifications, and was able to be tested remotely at their facility. I have interviews lined-up in law enforcement! I am beyond grateful!

    This review is a long time coming. I've been going to Burntown Fitness since around the time they…read moreopened. I was looking for a gym that was close to my house, and that had early morning sessions to fit my schedule. What I didn't expect is an amazing facility, with a fantastic training staff, an owner who cares about every single one of his clients on a personal level, and a clientele with that get-it-done attitude to keep me motivated. I am the kind of person that needs a trainer to tell me what to do, to push my limits, and take an interest in my health and fitness goals. I feel like Kisar (the owner) is always trying to improve the classes by bringing in new and fresh ideas to the table, which is great, considering I really enjoy challenges. And if you work out with him, be prepared to get REKT. That guy pushes you to your limits, every time!! Burntown also has nutrition programs to help you kick start your journey. And the trainers... can't be spoken about highly enough. Each one is FANTASTIC and adds their own flavor and style to their classes (s/o to Emily who has a booming/motivating voice, who takes time to correct my form and lets me know if something looks to easy for me). I love a gym that takes time to learn about each members goals, and help them achieve them. And I love a great community that supports one another, and you get that here with Burntown!

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    Form & Technique are everything! When you have a great coach to give you direction, even when you are tired, is extremely important.
    Form & Technique are everything! When you have a great coach to give you direction, even when you are tired, is extremely important.
    Post workout! These ladies crushed it today!
    Post workout! These ladies crushed it today!
    TIME FOR WORK: GET IT!

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    TIME FOR WORK: GET IT!
    Function Strength Fitness

    Function Strength Fitness

    5.0
    (1 review)
    2.4 mi

    In the year and a half that I have been attending group training with Luke I have seen great…read moreresults! Luke pushes you to improve and meet personal goals. There is a strong focus on lifting with good form and attention to detail. Luke is very knowledgeable on muscles and body movement and identifies weaknesses focusing my on strengthening them. The gym is immaculate, organized and has a wide variety of equipment. The group setting is very supportive and comfortable. It is small enough to get individual attention. He changes things up regularly so I never find myself bored . There is a balance between lifting barbells, kettle bells, dumbbells, body weight, and cardio for a great full body workout. I highly recommend FSC to anyone interested in private or group training!

    From the owner: Our mission statement at Function Strength Fitness is "Move Better. Be Stronger." We want to meet…read moreyou wherever you are in your life and your goals and ultimately train you to move better and be stronger. Whether you are a competitive athlete, or you want to work and play without pain, or simply keep up with your grand kids, we will train and equip you to do so. The means to complete our mission is found in our name--Function Strength Fitness. We will increase your function, getting you working and operating in the proper way, for your intended purpose, increasing your mobility, stability, and flexibility. We will build your strength, teaching you safe and effective techniques, using barbells, dumbbells and kettle bells. And we will empower your with a lifestyle of fitness, maximizing your endurance and stamina, conditioning you to greater health and physical capability. We want you to move better and be stronger. Become the most capable you.

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    Function Strength Fitness
    Function Strength Fitness
    Function Strength Fitness

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    CYCLEBAR

    CYCLEBAR

    4.9
    (9 reviews)
    6.1 mi

    I have been coming here for five years, and I still love it every time! The teachers are inspiring…read moreand welcoming. Everyone belongs here! This place has become an important part of my fitness routine.

    CYCLEBAR was my first cycling workout class experience, ever. To give you a heads up before your…read morefirst class, It has a learning curve. It reminded me of rowing where you have to pay a lot of attention to form and figuring it out before you get the hang of it. Though I don't think you'll really injure yourself here like you can with your back in rowing. I do Pilates at least once a week, walk daily, lift and do yoga, but need to find a little extra cardio I actually enjoy, so as a class pass junkie I signed up for this. It's close to my house but less walkable unless you have a lot of time. I'm always surprised there aren't any fitness studios besides Barry's at the waterfront . The highlight of this studio was the staff. From the front desk really being welcoming, having your locker already ready, and quickly able to instruct you on how to use the machine, it was really helpful. The class instructor was also very helpful after class when I explained what was not working well and he had a solutions focused mindset as well as letting me know that it took him 3 to 5 classes to kind of figure out what he liked. I was putting my weight in the front of my foot the entire time-- it seemed intuitive to me because the front of your foot is what's locked into the step -- but I knew something was wrong because my feet were numb the entire time I felt like I was walking in heels on a bike. Then when I sat down, my butt was sore, but I'm sure you would adjust to that eventually. He had a good explanation of where to put your weight in where you should feel the muscle that I will use next time. It was definitely a good workout, I actually sweat which I never do in most classes. Major tips: - if you're large chested in the strength class you'll need a strong sports bra like you would for soccer. You're welcome - Don't start with a strength class. As much as I love the weight piece you get a better feel of the bike, taking the centered class. - if it's your first class come 10 mins early or so + time to park. I came w 5 and cut it close trying to learn the bike and get locked in--literally. - Highly rec if you're in between shoe sizes go up a size. - Push from the back of your legs with your weight on your heels not the ball of your foot. Areas of improvement: - additional mic speakers or better distribution between the mic and music It was hard to hear the instructions sometimes - I wish you'd be able to opt in to receiving your "metrics" I feel like anybody showing up for a workout class has a win--most people don't go. There's so much competition in the corporate world and everywhere outside of work, just knowing your own stats, less so compared to others would maybe be more beneficial. I will definitely be back to try one of the centered classes that seems to be less competitive and more on the bike vs standing while I warm up my skills. Thanks all!

    Photos
    Here to help you succeed - our instructors bring incomparable energy, training, enthusiasm, and charisma to each and every ride.
    Here to help you succeed - our instructors bring incomparable energy, training, enthusiasm, and charisma to each and every ride.
    Whether it's your first ride, or your 500th, every milestone counts! Show up for yourself one day at a time.
    Whether it's your first ride, or your 500th, every milestone counts! Show up for yourself one day at a time.
    "You don't need to be the best in the room. You just need to bring your best self."

- Lolo, Senior Master Instructor

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    "You don't need to be the best in the room. You just need to bring your best self." - Lolo, Senior Master Instructor

    Therapy Fitness - healthtrainers - Updated July 2026

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