We started my daughter's Jiu Jitsu journey here when she was 6. I can't say enough about how great…read moreChad and Paul are. Very humble and down to earth people, who just so happen to also be beasts on the mat. The coaches here are amazing, including Coach Kevin, Mo and Red, to name a few. They are all amazing with kids and do a fantastic job building strength and confidence in the kids. If you're considering signing up your kid, or yourself, don't hesitate, this is a great gym/community, with great instructors and members.

This studio is truly exceptional…read more I know a lot of parents in the region tend to look to taekwondo first as a place to put their kids- mostly because of the after school programs and summer camps. Some of these schools are great (specifically the Jhoon Rhee ones), but most are WTF belt factories. What makes this place special is that it is only a martial arts studio and workout gym. You come there to work and learn and be part of a community. The instructors are focused and passionate and they have my 10 year old reaching for aspects of himself taekwondo never did. This studio is a hidden gem and I fully recommend this place.

Started training there when I was 16 and always felt welcome, encouraged, supported, and safe…read more Continue to train as an adult even though I am much further away because it is rigorous, the instructors are amazing, and it's fun. My injuries have always been accommodated, my questions have always been answered, and the instructors have always been incredibly kind to me. Especially as a woman, I've been to other martial arts gyms where it was not welcoming or safe for women, instructors were inappropriate, etc. however at Krav Maga NOVA, instructors are respectful, ask for consent to touch you to demo something, and create a safe place to train.

Incredible staff and instructors, good vibe, serious but fun. Learned a lot and had a great time…read more Be ready to work your butt off!

I am 43 years old, 255 pounds and have had surgery on my knees spine and shoulder. To say I am out…read moreof shape would be an understatement. It had been years since I started any kind of physical activity and to be honest it terrified me to start again. I decided to bite the bullet and start training again. The trainers and students here are awesome. They are incredibly supportive and nobody has an ego. Everyone wants to help each other and it has been a blast getting back into shape. You can train at your own pace and everyone wants to see you succeed The trainers are very hands on and make sure that everyone understands the techniques being taught. They make training fun and are incredibly knowledgeable in their craft. The hour flies by. The facility is also great. A huge facility with plenty of mat space and they keep it clean. I have trained before in different facilities and this location is one of the best. Last but not least, the schedule of classes is great. I work very long hours and having classes in the evening makes it where I could train every day. The schedule is very accommodating. I would recommend this place for anyone whether your a beginner or an expert.

This place has a really supportive and welcoming community. Both coaches and students are very…read moreaccepting and focused on everyone succeeding at their own pace.

i am a student here and i have had more then 3 years here this place is amazing i made a lot of…read morefriends and i have enjoyed my friends here my name is adrian and i am a 7 start blackbelt first degree i had my seminar a week ago and it was 3 hours but i was worth it coming here i met a master named master kim who moved to new york in 2024 i liked him and my new master master Gabriel who is a 4th degree black belt master came here to teach taeknowdo in lorton i like him but since he is brazilian we can't understand him sometimes

The military transferred my family and I to the DC area last year. Following multiple tours back to…read moreback on ships, this was my first opportunity to get back into training in TaeKwonDo in over ten years. I searched through multiple listings and visited half a dozen locations comparing facilities, price, and schedule before ending up at Kong's in Lorton. Master Kim was super welcoming and the price point is better than anywhere else in the area. No restrictions on the number of days you can train.....after a ten year break, I was too ambitious and tried four days a week until my 40 year old knees said slow down a little ha ha. I've trained now at Kong's for over a year with it becoming a regular part of the family's weekly routine. The atmosphere is disciplined but supportive and encouraging. My oldest daughter started as a white belt a few months after I returned to training and that has been the best part of our experience here. She has earned her green belt and we take classes together as often as possible in the family time slot. My military commitment don't always allow for a lot of quality time with my kids so training with them at Kong's has been amazing. If your looking for a competitive place to train for yourself or to take classes with your kids, I highly recommend Kong's TaeKwonDo.

No, that' is incorrect information as I never once indicated my son had MMA experience and that is…read morea flat out lie. As instructors you are to ensure the safety of children that are in your care. You failed to do that as mentioned, I saw no activity from the instructors when my son was choking. This happened repeatedly and you should be ashamed of yourselves for calling yourself an instructor. At the start of class, your main concern was to get your liability form signed so you can negligently not take care of those who signed their rights over within your martial school. Animal control should be called for your aggressive dogs that you have open to the public. As you clearly said, "don't get too close" that enough tells you they're not safe to be around the public. The schedule you mentioned is only good for your school as you can maximize profits and not have to entertain different scheduling. So what if I pay the same price for my son attending your school half the time? Right? It's all about money first. My son was not safe and I would never ever not for 1 million years, bring my son back to your school. Your school should be closed to negligence. Parents please be aware and watch these instructors very carefully as I believe their actions speak for themselves. See if they are engaged or they hang out my the clock and focus on a countdown timer. As far as instructions, and from AI, from a child psychologist's view, young kids thrive on clear, consistent guidance but don't always need constant hand-holding. In martial arts, they might need frequent reminders early on to master steps or focus, especially if they're under ten. Structured repetition builds muscle memory, so gentle cues help without overwhelming them. As they grow confidence, ease up to encourage independence. I guess the instructors Ego's are more important than what's good for young children.

My son participates in the homeschool classes! He has grown so much just in his first year. He has…read morelearned coordination, self-defense, discipline, has made many new friends, and his confidence has grown so much thanks to Coach Joe!

Great instructors (Mrs Sanchez and Mr B) who enforce discipline and hole students to a high…read morestandard. (As high as you can expect for 5 year olds.). My daughter has been taking Little Ninja classes for nearly a year and loves it. I recommend AMA for anyone with small kids.

I have been very impressed (and at times intimidated!) by everything that happens at AMA. Not only…read moreare the classes challenging (there's never a boring moment), but the instructors have been handling the difficulties of COVID nicely. They offer Zoom classes for those that don't feel safe coming back into the studio quite yet, as well as outdoor classes AND in-studio classes. I'm grateful for the choices offered depending on people's preferences, as more options is best during this time. I've been getting a solid workout all throughout COVID because of AMA, and I couldn't be more grateful for their persistence as well as support in my life!

Sensei Gary and his team do an amazing job! Potomac Kempo - Kingstowne's team of instructors are…read moreall committed, professional, kind, and knowledgeable. My son has been taking martial arts classes at this Dojo for over 6 years and he simply loves it there and looks forward to every class. It is apparent that he has developed a strong sense of belonging and is committed to continuous learning. Potomac Kempo provides much more than martial arts training. It provides structure and stability that can be so helpful toward personal growth. I have no doubt that these classes have helped tremendously with my son's development, and I credit Potomac Kempo with helping him to develop a strong moral compass, greater self-discipline, strong conflict resolution skills, and a high degree of empathy and respect for others. I have no reservation in recommending Potomac Kempo.

This is a great community, but only to the extent you want to spend A LOT of money to center your…read morewhole life around Kempo. I was a member for nearly two years with both of my children, and Sensei Gary is a good instructor but also very pushy constantly trying to upsell expensive equipment and special events at a substantial added cost. As long as you go along with it and keep shelling out more money, he is supportive of your training, but he does not like to take no for an answer. And be warned: if you ever decide to stop attending, he will charge you for an extra month after you've left as a penalty for leaving. Potomac Kempo's rates are already far higher than most other martial arts in the area, over $200 per month per person, and this school is clearly more interested in taking your money than in your personal well-being. Pick another dojo.

Ribeiro Jiu-Jitsu is an academy that focuses on M.A. based on Brazilian Jiu-Jitsu. This place…read morewelcomes everyone, both children and adults, from those who have no experience to those who do, to an environment that is safe and is all-encouraging. I also love that they customize and tailor your lessons so it's you-centric! Looking at their schedule, I like that their hours cater and can work for those who have school/work. Reaching out to Mr. Emil to obtain more information, I loved that he was extremely responsive, very friendly, and was readily available for any assistance! I can see why this place receives such high and positive feedback from their happy clients! +ask for Mr. Emil! +jiu-jitsu! +friendly staff +safe environment

Took my 5- and 8-year-old to Six Blades Jiu Jitsu Nova for a free trial. The environment is…read moreno-nonsense and clearly built around serious training-- which as an Army veteran is something I personally respect and felt at home in, especially given the military-style banter. That said, I didn't find the tone ideal for younger kids. There was language and phrasing ("kick his ass!") that I didn't feel was appropriate for children, and I was disappointed by comments made toward boys being beaten by girls ("You'll walk home if you lose to a girl")--not exactly the message I want either of my kids internalizing. The instructors are absolutely skilled and committed, but they treat the kids like mini adults, which may work for some families, but not ours. We ended up going with another gym that's more youth-focused, closer to home, and offers more affordable memberships with military and family discounts. I think Six Blades would be great for adult students or older teens looking for high-level instruction, but it just wasn't the right fit for our young kids. Edited for further context: For further context, what the owner describes as "jovial" banter included quotes from coaches during the kids' training session: * "Kick his ass!" * "Whoop his ass!" * "You better not lose to a girl!" * "If you lose to a girl, you're walking home!" * "Pay attention, dammit!" "Banter" implies the kids could respond with witty comebacks--but what would they realistically say to grown men in a position of authority? They simply complied. That said, I truly appreciate the owner's openness to constructive feedback. It makes me feel more confident in my decision as a parent. For now, we'll stick with the more "budget" and kid-friendly option -- at least until my children are old enough to clap back at demeaning and misogynistic comments with confidence and humor that comes with maturity.