Just joined the Urban Breath Yoga studio and attended two yoga sessions - one evening restorative…read moreyoga and a morning flow yoga session. I loved both experiences! I felt welcomed and both sessions have been exactly what I've needed. Very excited to continue my yoga journey. Love the studios and the props available.

I've been practicing yoga here for about a month and I have no complains. The teachers are amazing…read moreand will work with you no matter what level you're practicing in. They offer tons of classes every day! If you're on the fence about joining, they have a 30 days of yoga for $30 for new students. This deals really allows you to get the feel of the place. You won't regret It!

If you're looking for an ultra chic, modern, pretentious studio... look elsewhere! This studio…read moregives you that warm fuzzy 'local community' vibe (they even sell local artist goods in the lobby if you're interested in a 'one of a kind' statement necklace)! The classes are offered in a beautiful brick building (wood floors, big windows) on what I would consider the 'Main Street' of Lafayette Square. Plenty of parking in front of the studio or nearby. You have to travel through a small alley to get to the door (which is quite romantic... you can smell incense burning as you approach the studio's entrance). All of the instructors are friendly, helpful, and set a good pace for class. A couple of my friends enjoyed their experience with the studio so much they decided to complete the 'teacher training'! It's been fun to attend classes they host now to see how much their practice has developed!

If you're even questioning if you should drop in to a class at Southtown Yoga, the answer is YES…read more Beginner or advanced, ST Yoga gives a full yoga workout that will not only stretch you and relax you, but you'll also feel the burn. This week I went to a hot yoga class with my husband and his niece (she's a regular here) and although I've done regular yoga, glow yoga, aerial yoga, and yoga on the rocks, I had never done hot yoga so I was game. And I also hadn't done any form of yoga in quite a few months so I was a little weary since it wasn't clear what the ideal experience level was. We signed up online which makes the process quicker since you don't have to fill out any paperwork when you arrive. As soon as we got there we jumped in line, paid for our class ($7 cash/$10 card), kicked our shoes off, and found a space. The class filled up quickly so I'm willing to bet, late arrivals won't get in... which isn't a bad thing. I absolutely loved the studio we were in. The windows look out to Park Ave, but they do have a screen that blocks the sun from beaming down on you (I mean you're already going to be hot enough... you don't need the extra help). I like the whole design of ST Yoga in general. They updated just enough to make it comfortable like the nice finished bathrooms and changing areas, but they left a lot of the original features in tact like the wood floors and the large pane windows. What I love the most is that you enter ST Yoga through the back which takes you through this cute bricked alleyway... it truly feels like a secret that you're being let in on. So hot yoga. It was fast paced and hot. It was clear that it was going to be hot-hot and not just luke warm as soon as we walked in. I didn't mind it, but you'd be crazy if you didn't bring a water bottle (or two) with you. There is no pressure to push your body past it's limits, but more so to listen to your body and know when you can challenge yourself. And any reservations I had about going to a class that could potentially be an advanced class were washed away when I realized any advanced moves instructions were accompanied by instructions for modifications. 100% recommend! This was a fantastic workout that was both challenging and meditative. All of the staff was helpful and welcoming. Oh and they start off their Om's with this little accordion type instrument (different than any studio I've been to, but everyone was on the same key so it sounded beautiful). ST Yoga is a great place for any level yogi and they offer a range of different classes along with some pop up events so you can really find your niche at this studio.

So it is HOT !!! But isn't it supposed to be?? ‍. Great staff!! Super friendly and welcoming!!!…read more I even got a welcoming shoutout and gifts. . AND a follow up text to see how was feeling!!! They also have a great introductory offer!! I will be there as often as my schedule allows! ‍

Showed up at 5, door locked. Stayed an extra two minutes for the instructor to come and talk to me…read moreand say "we don't start class late". I was THERE at 5. And proceeded to let me know she unfortunately can't let me into the class today (that I just paid for by the way). I'm sorry, if you had the time to come let me know I couldn't come in for being right on time, for a class I paid for, we could have saved the class and everyone else even more time if we just quickly let me in!

Saw this place fornover two years and never went in. Met an inStructor at the farmer market when I…read morewas in a boot from a broken foot and ankle. Said I'll see ya shen I get out of pt. She quickly said we have chair yoga. There a class on this Tuesday it's $10 see you then. Well that approach I had to check it out. Did chair yoga until I I could use put pressure on the foot and EVERY INSTRUCTOR works with thE skill Level you haVe and works within YOUR practice. I've since then gone many many times have had every instructor but one an D like theM all. They all have their individuality and quirks and if I want a core workout we can focus onn that if I want a gentle one I choose gentle flow plus the drop in at @ $10 are a plus (going to $12 in March but still a steal). They have stuff to borroww if you don't have your own. It's clean quaint and I've brought friends. They are literally changing lives one pose at a time. I've gained endurance confidence peace and toned up some. My dr is happy I'm happy aNd I this place. Yoga does a body good

What a wonderful studio! Everyone is so welcoming, the instructors are so wonderful and mindful…read more I'm new to yoga and always thought I would feel intimated, not here. I always feel so good after a class

Jenna, Angel, Candyce, Chaun, Daphne, Jason, love you all!…read more I enjoy each teacher's class as they bring something different. Wanna get down to business and get your ass kicked and have the most humbling but motivating experience? Angel + Candyce will serve that up for you real nice! Want to have a great class with the sweetest and funniest girl? Ms. ChaunCharaé! Love a yoga like feel for your pilates class? Jason is your guy. Have a passion for the complete true pilates experience and practice, but also want to learn the why behind the what? Daphne. Wanna feel like you're jamming out in your room but also doing pilates... in 2006 and also like new york accents? Jenna's got you covered. I've also taken a couple of Paige's featured classes that were super educational and have allowed me to get more pilates knowledge which I can always appreciate!! You won't regret any class you take here. Take advantage of the events to get a sense of the studio community.

What a cute studio! I found them on mindbody.com. I did a drop-in reformer Pilates class for $35…read more First, it's hard to find the building so don't be discouraged. Once you cross the bridge, turn left at the stoplight. There is a gas station on your right, but turn left. While turning left, make a quick left once you pass the bridge. Go up the steps to find the studio. It's on the left. Another option is to park behind this building and go in through the gym that's there. I didn't use this entrance so can't share details. Inside is so very nice and clean. The Pilates equipment is in good shape and appears to be new and well taken care of. My instructor was a sub but she was excellent. I'm a couch potato with many physical limitations and she was willing to help me and provide alternative exercises. The other class members were so encouraging to me. I felt welcomed. I will definitely return.

I have been going to this studio for 5 months now (6 with my membership, but i'll explain) so I…read morefeel I am able to give a genuine review of this place. I had been experiencing a lot of low back pain, had a very stressful sales job, and was a few months away from having surgery so I needed something to help me with all of this. Enter Urban Breath Yoga. From my first class, restorative yoga with Erin, I immediately fell in love with this place. It was everything I needed and more. I'm not even exaggerating. My body felt so good that I started balling during class because there was no other way to express my joy. I wanted to talk to her about it afterwards, but I was a mess lol A couple months in and I realized I had no more lower back pain? It just disappeared? I always looked forward to clocking out at 5:30pm so I could rush over and release all my stress during vinyasa, hatha, power, and warm yoga. Then after my surgery I was able to slowly build back up without straining myself with restorative, nidra, and yoga basics. Also a HUGE shoutout to Michelle for being such a doll in helping me when I had to be out for a month, there was no issue in pausing my membership while I recovered and they welcomed me back with open arms. This place has seriously been like a second home to me. It's changed me forever and I hope that anyone who reads this review will give it a go and have a great experience as well. (bonus: they have tea!!!) Namaste

What makes it great: 1) The variety of teachers and teaching…read morestyle 2) Easy to find parking 3) Each class has a max of 15 people. You never feel too close to the person next to you. 4) Clean 5) Zen vibe I'm doing my 200YTT here and I really enjoy it so far!

I am in the middle of my 200 hour Yoga Teacher Training. I love this place. Classes are small and…read morevery well run. There are lots of opportunities to find your "yoga voice". I feel like I will be well prepared to teach when I graduate. Jaime is very knowledgeable and has a generous spirit. The yoga classes offered are great too. There is a class for everyone.

Yoga Teacher Training at West East Yoga has been an incredible journey of co-creating a community…read moreof mindful people, self awareness and love. The practices this program has taught me thus far have been life changing. It's philosophy driven, so not only do you learn the physical Asanas but you learn WHY. This, in my opinion, makes a great teacher. I'm happy with my decision to enroll with West East Yoga.

I've been taking classes at this studio with Daphne for two years now and I still learn something…read morenew every single session. That alone says a lot about the quality of instruction here. My instructor is the reason I keep coming back. She's incredibly encouraging and always finds a way to motivate you through the tough moments in class. She pays close attention to form and will correct you if you're doing a movement wrong, which made a huge difference in my progress and has helped me avoid injury. What really stands out though is that even after two years of regular classes, she keeps finding fresh new variations, new challenges, and new ways to think about the same movements. It never feels repetitive. If you're looking for an instructor who actually care about your progress and keep you engaged long-term I can't recommend Daphne enough!