Very nice facility. Very clean. Great equipment on fitness floor. Love aqua aerobic classes. Front…read moredesk staff great and personable. The reason for the low rating deals with communication. Membership office takes a few days to return calls. Personal Trainers take a long time to respond to emails. Maybe it's just the PT I work with however to me, that's not acceptable, especially when that is the manner of communication they recommend.

The UNC Chapel Hill Wellness Center at Meadowmont used to be superb but the management decided to…read morelimit the free access to its equipment creating real constraints and effective lack of access to the exercise machines, while expanding the hours of the Cardiac Rehabilitation program in favor of UNC patients, thus affecting member's access.

Adding another review because this location is an actual zoo. (part of this is not necessarily the…read morefault of the employees that work there, but the people that come to the gym and the seemingly limitless # of gym members) I'm sure this is a corporate thing but during the summer they also allow kids in for free basically teenagers running around the gym and it's already packed to begin with. I absolutely can't stand having children on these machines messing around when I just wanna get my workout done. And then after finishing my workout and finally being able to relax in the massage chairs, I realize I have to wait 10 full minutes because they only have two massage chairs and two Hydro massage chairs for the literal hundreds of people that come to this location. There's really no excuse. Please get more massage chairs, and Hydro massages for the people that are paying 20+ dollars a month. Every other location I've been to has at least four regular massage chairs. I don't understand why this location only has two especially for the level of foot traffic they get. Side note: Shout out to Greg though bc he's always attentive and helpful. Never see him on his phone and always on top of stuff

Major step down. I…read moreloved the last location. It was accessible and spacious. It had good views with lots of light, too. It felt almost meditative, even with hundreds of people there. You could relax and really focus on the workout. This new joint is a DUMP. Basically a micro-sized prison yard. PF didn't even bother to tell us it was moving, either - all the emails in the world, but nothing about this. CH has a ton of members in comparison to spots out in Western NC with far fewer people and far less traffic (Lenoir, Hickory, Newton, Wilkesboro, etc.). This place is just as small as those locations, but way more compressed and far less inviting. It feels "cheap," and while PF has always been affordable, it's never felt cheap, nor uninviting. The space doesn't make sense, either. Every machine ever built is stacked out front, crammed in on top of one another, with very little room for movement. It was chaotic, even though people were behaving and trying to do their thing. While I long ago copped out of "prime time" hours at PF, this place is so small that you'd think it was a clown car built for people who own multiple leggings. In the back there's not only an odd mezzanine with little in it (and stairs, for those of you with mobility issues), but also a huge "functional fitness" space that is wide open in comparison. Did PF not hire a planner and just "whooshed" over to a competitor's former spot? Parking isn't just more difficult than it used to be, but also uncomfortable. This location is in an obnoxiously busy area. The lot is poorly-designed, cramped, and **DARK.** Have your flashlight out... and you'll need one if you don't want to exercise with every high school student in Orange county next to you at 4 pm. (Nothing against them, btw, but it's been a thing at CHPF, and it's gonna be much more noticeable here.) Honestly, I delayed going because I suspected it would be awful. When I finally went in though? I actually felt depressed, like I was working out on a movie set designer's idea of a gym in a 1980's comedy. The vibes of the actual place -- not the staff or anybody else -- read "finish and leave, ASAP." I cannot overstate my disappointment.

I am currently working with Lauren in preparation for my wedding next year. She's incredible! My…read moregoal for the wedding was to have toned arms and back-- well, we've achieved that AND MORE. She's motivating and encouraging and I feel the burn after every session. It's doesn't matter your skill level, Lauren will create a workout that's right for you and your goals. It's the best investment I've made-- for my health and for my confidence.

I participated in CHT's new injury prevention for runners program, which you complete at your own…read moreconvenience at home using an app on your phone. I had a great experience, as a moderately serious runner who has not given enough attention to strength and stability training in the past. Long story short, the program really helped support my running and I don't think it was a coincidence that in the half-marathon that the program was helping me build toward, I ran a PR. Some might be skeptical of a program that is not in-person. However, I found it convenient to be able to complete the workouts at a time and place that worked for me, and also found that I still got a lot of benefits that I wouldn't have gotten just working out without the support of a trainer. Cody designs and structures all the workouts to gradually build in difficulty level, and records great videos himself to explain them. Most importantly he is super available to answer questions via the messaging function of the app - I had a few questions over the course of the program and he always provided illuminating, detailed answers and thoughtful suggestions. It's also possible to come into the studio to work on specific things or with questions, and Cody offered this option to me - in the end it turned out not to be necessary, but was good to have as an option. Additionally, the check-in function on the app, so that Cody can see your progress, provides accountability for those who, like me, don't have the discipline to stick to a training schedule completely on their own. Overall the program is perfect for those who, like me, want a program that is more flexible and affordable than in-person training, but provides more support and accountability than doing it all yourself.

Becky is amazing - I have been working with her for less than than one month and I am seeing and…read morefeeling results. I am grateful to have found her!

What began as a Christmas gift for my husband last year has turned into a year-long transformation…read morefor both of us. Now in our 50s with teenage children who enjoy everything from a competitive game of pickleball to hiking through the smokie mountains, it's become increasingly important to us to stay strong, healthy, and physically resilient enough to keep up with them. Training with Becky has been an absolute game changer. Having spent most of my life focused primarily on cardio, I didn't have particularly high expectations for strength training. Within just a few weeks, however, I noticed significant improvements in my muscle tone, balance, and overall stability. As we consistently worked all the major muscle groups each week--legs, arms, back, and core--it was remarkable how many everyday aches and pains I had simply accepted as part of getting older began to disappear. The same was true for my husband. He has struggled for years with degenerating discs in his lower back, experiencing painful flare-ups that would leave him sidelined for days several times a year. Since training with Becky, he hasn't had a single relapse. The difference has been nothing short of amazing. For anyone who cares about longevity, maintaining strength, and staying ahead in the battle against gravity, I'd highly recommend working with Becky. She is warm, engaging, exceptionally knowledgeable, and thoughtful in her approach. Wherever you are on your health and fitness journey, she'll meet you where you are and help you become stronger, healthier, and more capable than you thought possible.

I once thought personal training wasn't for me... I'm too old (55), I'm not a professional athlete…read moreor actor, but I was so wrong! Zoe Dinkins and this amazing women-owned gym changed my life! I am healthier, happier, and more confident in my body. This gym and this trainer have my highest recommendations!!!!

I once thought personal training wasn't for me... I'm too old (55), I'm not a professional athlete…read moreor actor, but I was so wrong! Zoe Dinkins and this amazing women-owned gym changed my life! I am healthier, happier, and more confident in my body. This gym and this trainer have my highest recommendations!!!!

I stopped by this morning with my two teens for a leg workout. This gym is one of the best in the…read moreTriangle! The equipment was plentiful with many great pieces. The gym was immaculately clean and the embers were a great mixture of people working out but no one obnoxious. We will definitely be back and highly recommend them for those in Chapel Hill.

Canceling due to frustration with staff not enforcing rules. A girl was using a machine, then…read morerunning on a treadmill and then running to the opposite side of the gym to do dumbbell raises. I asked to work in and she said no, she is "in the zone". I asked the staff member to talk to her after waiting about 10-15 minutes. He asked if she was using it and she copped an attitude saying "are we not allowed to do supersets". He returned and he shrugged and said she is "doing a superset". The gym is a shared space, I could have finished up my sets in between her running and front raises. There's better gyms around Chapel Hill.

I've trained at Chapel Hill Gracie Jiu Jitsu many times over the past 15 years. The instructors are…read moretop-tier both in terms of their knowledge and their ability to provide a safe, welcoming and effective training environment. Mazi is a legend of local martial arts, Jake Whitfield is one of most well-rounded teachers of martial arts in the world, and everyone on the team is a positive, helpful person. Whether you're brand new or a black belt, this is a great place to train.

From day one I've been so pleased with how protective the Instructors are of women's safety in…read moreclasses and rolling. I LOVE the new women's self defense class run by Meghan an amazing brown belt female instructor. I honestly started not knowing anything 3 years ago, fell in love with the art and challenge and now I'm getting my first blue belt stripe.

Friendly staff, clean facility and plentiful equipment. Will definitely return on my next visit to…read moreChapel Hill.

After going to classes in different locations and different studios- I do think O2 classes are…read morepretty good. The instructors are usually pretty specific about instructions and I do get a decent work out. Overall the cost of a membership is still pretty steep but the unlimited classes do make up for it a bit. I still think the prices could be better considering the largest population in the area is students and older people on limited income I'm sure. The instructor subbing for Simone was pretty good.

Pretty obvious that Desmond doesn't care about the gym. Lot of busted old equipment, nothing is…read moreever cleaned, he never runs the AC, toilets aren't even secured to the floor, and good luck drying off your hands after washing them.

I've been going here from some time now, and it's been a very good experience. I mainly do…read moreweightlifting there, and since there's over 10 racks there, I've never had an issue finding a spot to lift. During the middle of the day, it's fairly empty, so there's maybe only 1-3 other people there during off-peak hours. Even in peak times, I see everyone working in with each other without any hassle. Desmond recently gave the place a really nice renovation with some new racks, so it's looking good there. Even before then, the gym's got all the equipment I need to get my workout done and then some. I always feel welcome here, and Desmond greets me by name anytime he sees me come in. If you just want to lift and don't need classes/training, the $20/mo is absolutely a great deal.

I absolutely love coming here for these workouts because they're so difficult but also so…read morefulfilling when you manage to do it I did the two class pass for $20 which I think is a really awesome deal for beginners but I will say the membership is a bit out of my price range unfortunately so I'm not sure if I'll be able to come back unless it's through class pass I love that this studio is so thoughtful that they even have hair bands for their customers (I don't know how many times I've forgotten my hair clip at home when going to the gym!) Great employees too!

Wish I lived closer to go more often! Since I'm just far enough away I've done some sporadic drop…read morein classes. I really like how the class is structured with 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga. The spin portion is motivating with good music and your name shows up on a screen with your optimal power zone so you can continuously push yourself. No one knows who is who unless you know someone's name ;) And everyone's is different to cater towards your level! Since it's only 20 minutes not many people wear clip in shoes - but you can! The strength training portion is always different. Sometimes it's weights, straps, or even slam balls. I really like that the exercises are also shown on screens throughout the strength training area - so you won't forget what you need to do right after the instructor goes through everything. It also gives the countdowns so you know how much time is left for each exercise. The yoga is the part that's a little hit or miss for me. Sometimes it is sooo incredibly fast and I don't feel like I can keep up. And then sometimes it's just right.