The owner, Irv is FANTASTIC! Extremely knowledgeable & put together a practical plan for me to…read moreregain strength & mobility after a serious injury. As someone who has Rheumatoid Arthritis it was crucial to find the right person & gym to help me recover my health. Irv did that. Incredible facility, convenient location, reasonable rates for personal training. I am telling everyone I know about this amazing find. Whether you have already achieved your fitness & wellness goals or are trying to reach them, Irv will design a plan just for you. He meets you where you are in your current fitness status and helps you get to where you want to be. STEPS is THE BEST! D. Russell

Great people, great place. From my first day to months later everyone who I encounter here is…read morefriendly and helpful. The gym itself has great equipment that is well kept and everything is very clean. If you are considering being a healthier you, this is without a doubt the place you have to be. I have been a cyclist for the past 6 years and have a back injury from years working in emergency services. I found myself in a place where I was unhappy with my health and found it difficult to advance in cycling, specifically endurance and strength. Dr. Irv did a thorough assessment of my fitness and was able to set me up with Latina, who was a perfect match for my needs. Latina somehow knows exactly how far to push me and what I need. When I need to be pushed beyond my limits, she shows me what I am truly capable of; when I need to heal, she puts me back together. She catches me every time I break form and try to cheat an exercise, and although constantly aware of my injuries, she never lets me use them as an excuse. Latina has also changed my way of approaching day to day movement, cycling and exercise. Thanks to her not only am I stronger, faster and healthier, but I have developed the mindset of an athlete (or at least I am starting to). So, yeah. 5 stars

This is a great local gym and they take great care of the facility - highly suggest if in the Berry…read moreHill area!

Meh. GFA isn't exactly what I expected in a gym. Maybe it works for some, but it's just not up to…read morepar in my book. I've had plenty of different gym memberships across town depending on where I lived at the time - but I won't be back to this one. Let's start with the good. Location is great, fees are not bad, small gym (which is fine). These are initial observations when I signed up. Now, we shimmy on over to the "not-so-good" part of the review. I got to GFA at 5:45 AM and popped into the restroom really quick. Very dirty restroom. Honestly... disgusting. So I simply deduce either a) no one cares to clean up after themselves here or b) no one is on staff during the night to make sure the customers needs are being met. I took pictures to share, but I'll spare you (you're welcome). Not a deal breaker, but not an amazing start. The first treadmill I jumped on didn't work (touch screen controls seemed to be completely dead). No big deal. The second didn't work either (same issue). The third treadmill took a lot of work to get going, but it finally worked. I noticed that there was a TON of dirt caked inside the treadmill air vents (I included a picture) which are pointed directly at your face while running. Also, not awesome. I ran with a wince for 45 minutes. Additional observations. Weight room is very small (don't love to workout in tight spaces - again, personal preference), there are no showers, and FOX news was blaring all morning. Unfortunately at this time, I cannot recommend GFA and will not be extending my membership. I hope your experience is better than mine should you choose them for your local gym.

Awesome fitness studio w knowledgeable Trainers ! I've been…read moreworking under Mike for almost a year and results are terrific. Such a positive experience ! Mike is a great coach and experienced trainer. His gym is equipped for any and all types of body goals.

Michael is a great trainer and he is able to customize your training to build the body that you…read morewant. It never feels like the same old boring workout. He's a wonderful listener and very knowledgeable. I highly recommend him. I've been a client for decades now.

Be mindful when you give your information. There is no working opt-out process. You will be…read morecontacted by phone and email. I have been getting contacted for years.

This is a great program, and I call it program instead of a gym because it's not like your…read moretraditional gym at all. I'm new and just did my 2nd real class this morning after completing the 101 training classes. Classes are challenging and the instructors are great. They limit classes to 20 people and have two instructors for each class. The workouts are simple in that there are usually only 3-4 exercises in the actual workout but very difficult because the way they arrange the reps, it is cardio as well as weights, and all the moves are functional movements. It costs more than some other options but the way I look at it is how do you put a price on your health? I want to get in shape and stay motivated and not get hurt and Iron Tribe is the way to go.

This is the biggest YMCA in Middle Tennessee, so you can walk in expecting it to be a madhouse at…read morepeak hours. It is open from 5AM to 9PM, with a great deal of its traffic coming in during early morning and during dinner time. If I get the chance to come during the day without everyone else being here, then that is the most ideal situation. I enjoy swimming while my husband does weights. It is a nice place to relax, but the swimming area can be a zoo when school is out during the hotter months. Between swim lessons and the outdoor pool open, it can be overwhelming. I just stick to the swim lanes and call it a day. I think overall the facility is clean and customer service are friendly. Parking can be a nightmare, but you can always find a space. You might have to walk, but it is what it is.

Too crowded and the showers do not drain. Not enough bathrooms. I play tennis and no courts…read more Outdoor pool should be larger. They allow people to use profanity and nothing is done to stop it. It's corporate now so it is all about money. I think tattoos are ugly and they are a medical issue. You do not see those at real country clubs. The staff works hard but if you image is tattoos and profanity who will you draw?

Not sure why there's so many negative reviews. The people who work here have always been nice and…read morehelpful. The new remodel looks great and the new equipment is awesome! They now have free weight squat racks and bench. The bathrooms are clean. It's never too busy, well at least when I go which is like 5-7 am. All in all great experience.

I am a recent member of PF, and am new to the Nashville scene - so after some time at my apartment…read moregym, I wanted to get access to equipments I wouldn't have otherwise at my apartment. Here are my thoughts on the experience: 1. Cleanliness - unfortunately, this is horrible. The equipment often feels dirty, and I sometimes get black markings on my hands from touching the weights, which is quite disgusting. The men's bathroom is even worse - it's dirty, musty, and lacks proper air flow, making the experience of simply washing my hands unpleasant. I didn't even bother to look into the lockers or showers because I bet I'd be frightened with how this may be "upkept." 2. Staff interaction - for me, this has been on a minimal, as I usually just want to get in and out for my workout. From what I've seen, they seem friendly enough, but I haven't had much need to engage with them. 3. Equipment Availability - this is generally okay. Though it can get busy during peak hours. Timing your workouts outside these peak times is crucial if you want to make sure you have access to the equipment you need and wouldn't want to wait / or if you're simply in a rush. 4. Overall Experience - while the price is great, the overall experience leaves me feeling otherwise. You feel like the equipment and facilities is neglected, and it impacts the quality of your workout environment in a way. So, if cleanliness is important to you - you might reconsider your options. But if you're looking for price/budget, this is great seriously! Just be intentional and wipe down anything you use BEFORE and AFTER, don't want to risk catching anything because you're not staying clean.

I feel so lucky I got to workout at Marathon Fitness. Joesph Johnson is an amazing trainer that is…read morea compassionate hard ass. The whole vibe is open and welcoming. I immediately felt right at home. This studio is a "gem"!

I work near this gym, so I frequently try to ignore the fact that a) the previously mentioned and…read moreb) that the trainers I've met in passing were just so dang nice, I almost felt like I had to go... without being pressured of course. A more experience worker-outer co-worker of mine teamed up and worked out one-on-one, actually, two-on-one with Mike tonight. He was challenging, fun, encouraging, and informative... and most importantly for me NOT SCARY! They can help you figure out a fitness plan that works for you, just go in or call and ask. I'd never thought I'd say this, but I almost (keyword: almost) can't wait until next time I go. All jokes aside, if you want an intense workout without the frills, THIS is the place to go. (And also you'll get to brag to your friends that you work out where some of the Titans players do... how cool does that sound!?!)

Was looking for a gym that provided a cold plunge and sauna in addition to great machines and…read morecarbon has been great. I read some of the reviews and was expecting the worst but haven't found any of it to be true. Sure everyone there is in shape and it can be intimidating but it's a gym lol everyone who's serious about their physique seems to be attending this place. Definitely different vibes than a planet fitness let's say. Front desk has always been super cool when I come in. Never felt out of place. The private sauna and plunge in one room is epic cause I can go back and forth at my own pace and I'm alone in there. Granted I pay for the highest tier but it's great if you can afford it. Yes the smoothies are just ok but I don't go to the gym for smoothies. As of now, this seems to be the best place for what I'm looking for.

It's a good gym good machines, good equipment really good staff. I do think the members were stuck…read moreup, I usually never talk about the members of the gym ever . must be a cultural thing . I guess that's the area of Nashville where everyone thinks they're famous. That said the gym was spacious and it had very good equipment. I thought the staff were quite nice. I enjoyed my workout. It had everything I needed.