I came into this journey already having accomplished a lot on my own--I had overcome obesity and…read moreeven maintained a three-year running streak without missing a single day. But I knew I needed more. I wanted to lose additional fat, build lean muscle, and truly tone my body, but I didn't have the knowledge or structure to get there on my own. That's where Coach Josiah made all the difference. From the very beginning, he took the time to get to know me on a personal level before ever introducing his program. That stood out immediately. Our communication was consistent and meaningful, and that accountability was exactly what I needed. I was able to be open about injuries and limitations, and instead of letting those hold me back, he guided me through them with a plan that kept me progressing safely and effectively. Because of Josiah's coaching, I am now at the lowest weight I've been since I was a young teenager. More importantly, I feel stronger, more confident, and more informed about how to maintain and continue improving my fitness. If you're looking for someone who truly cares, communicates, and knows what they're doing, I can confidently say he is someone you can trust. I'm excited to keep building on this progress and am grateful to have had him guide me the way.

I was looking to start a workout program in person and came across Josiah's instagram. Thank…read moregoodness he happened to be close by and never have done this before, it was nice to have guidance as I began a gym routine! He's empathic and flexible with my personalized program, addressing health concerns and adjusting for my travels. I've learned to eat better and have grown comfortable heading to the gym.

I've worked out all my adult life and I've had several trainers over the years, some good, some not…read moreso good. I've also done Figure competions so I know a good trainer when I find one. I found Ryan Gallegos a couple years ago and trained with him at Lifetime, he was awesome, then he left. Over the course of the past year I've dealt with a couple health issues. So I now want to get back into shape and reached out to Ryan. I met him at Physiq Fitness where he has been training now for over a year. First, I'm so happy to back with Ryan as he is well educated in fitness and knows what he's doing. I'm also amazed at this wonderful gym!!!! It's big and well equipped with every type of machine or weight. There's also an indoor pickleball court!!!! Membership is extremely reasonable and you can always get on the machines. If you want a gym that provides and EXCELLENT workout, without the hype and expense of Liftime or the humdrum of Planet Fitness, and not jammed like EOS, then this is the gym for you. And if you want an AWESOME trainer that really knows his stuff, ask for Ryan G (there are 2 Ryans)!!

Love this gym, has exactly what I need. I'm usually there in the early hours, it pretty much feels…read morelike a big personal gym.

The Garage is absolutely amazing. The environment is so comfortable for me. A place to work on my…read morefitness goals without the fashion show at other gyms. The people are incredibly supportive. You aren't just a number or $ to them. They care about what you are striving for and help you in any way possible to get there. It's about your lifestyle not just from a fitness perspective but you as a whole. They talk about nutrition, sleep habits, work habits, etc. I have finally found a place I can stick with. There is so much encouragement even when I feel like quitting. If you are looking for a place to help you with those stubborn habits that prevent you from living a healthy balanced life this is it!! You will never regret making those changes no matter how hard it is to get started. Do it today!!

I absolutely love this place. I am not in great shape and have a lot of weight to lose so going to…read morepersonal training was a bit intimidating for me. Before going, I called and spoke with Darian (might not be whole it's spelled) and he answered all my questions and made me feel at ease to try it out. I love that you get to try it out before paying and today was the end of my week of free training and I asked to sign up. The classes are great and I feel comfortable even tho I am not up to the same speed as every one in the class. . The gym had the kindest ppl I have EVER met in a gym and even though I go to an easy class I still feel pumped and excited to get in there. I'm excited to see how my fitness goals go! Definitely recommend trying it out, because I'm sure you'll be pleasantly surprised!!

A friend and I found TI Fitness and started attending a couple times a month! Wow! What a great…read moreplace! The workouts are intense - and always leave me feeling exhausted and sore. The trainers, Terrance and Emily, are fun and personal, and know exactly the best way to push me to do better (and how much!) I would definetly recommend TI Fitness to anyone trying to get their butt kicked by some great trainers in a great gym!

Wonderful Experience with a Local family Owned business!!…read more I had been asking around the gilbert area wondering is someone could recommend a personal trainer and TI Fitness was at the top of the list. I have been under Terrance' instruction as my personal trainer for a month now and already feel the results. He is incredibly knowledgeable, kind and courteous as is the rest of the staff. Best trainer in the Biz and he'll make sure you receive the best conditioning training possible. Well worth your time! ~Stew

I visited the Greenfield Lakes Planet Fitness while I was in the area and it was a very positive…read moreexperience. The staff members were incredibly friendly and welcoming from the moment I walked in. I was also really impressed by how well-kept the gym is--the equipment and the facility were very clean, which made for a comfortable workout environment. It's clear the team here takes pride in their space. If you're looking for a great, professional place to work out in Gilbert, I highly recommend this location.

This location - at 7am, not crowded at all. Love that. Locker room, empty. Plenty of machines and…read moreequipment open and has that typical Planet Fitness no pressure feel to it. Plenty of showers too, which is nice so if it was crowded I wouldn't have to worry. They have a Black Card spa too if you so happen to fall in that group. Desk staff always friendly and welcoming. It's a Planet Fitness, so remember this is not going to be your HARDCORE CRAZY EQUIPMENT AND PUMP IT UP vibe. It has what you need for a solid workout and nothing more. If you're expecting a Gold's Gym vibe, not it. That said, there is no where I'd rather pop into in the morning for a chill workout where I don't need to worry about waiting for a ton of machines. Also- I saw zero people sitting on their phone's on machines. This was a relief. My old gym, people would camp out on their phones because the gym was a social scene, not a place to workout. Love that about Planet Fitness locations.

Team[fit] has changed my life for the better and only continues to do so. I joined in June 2018 and…read moreworkout at least five times a week (if not six times a week). The friendly and teamwork based environment can not be matched by any other bootcamp style gyms (I've tried Cross fit, LifeTime programs, and EOS programs before). Since joining I have utilized all the workout formats that are offered, equipment, supplemental workouts, meal plans, and different class times/sessions. All of which are employed by Team[fit] with fidelity and are geared to benefit the individual member. I get a team based workout with individualized attention that exceeds my standards and expectations. From having to book, change, or cancel class sessions last minute to seeking performance feedback, everything you need is here. Team[fit] is so organized they put it all at your finger tips using app based programs. To this day I continue to make friendships that start with a Team[fit] workout. Whether from group workouts to a positive fitness experience there is someone who seeks the same opportunities as you. So I recommend you give it a try. Plus, I still can't feel my calfs or walk from a full-body workout two days ago, so I think it is working..?

I have been coming to TeamFit for about 9 months now and I haven't looked back. Before I started…read morecoming here, I would go to a gym and putter around for an hour and call it a work out. Sometimes I did my own thing and sometimes I took classes. I really thought I was getting decent exercise. Then I had a friend convince me to come to one of these classes on arm day and I realized that I was so much more weak and out of shape than I thought I was. This boot camp is run out of the gym at a church and is designed by the owner/trainer Jeff and his wife Jessie. It alternates between weight training days (arms/legs/full body) with conditioning days. There is always a bit of a cardio element to the weight training days and conditioning usually has lighter weights/higher reps and running/sprints. It is ALWAYS different and never boring. The best thing about it is that all you have to do is drag your butt to the gym and Jeff will do the rest. The workouts are about 45 minutes long, but they are hard. Jeff does a great job of guiding newbies, and will help anyone modify exercises if they are too tough. He will push you, though. So, here I am 9 months later and in WAY better shape than when I started, but I still have a ways to go. There are a ton of men and women that have been members for a lot longer and are in such amazing shape. It's great for me to see them kill workouts because it's inspiring. Also, everyone here is super duper nice and encouraging. It really is like a family in the best way possible. I can't thank Jeff and Jessie enough for everything they do at TeamFit. It has changed my life for the better, and I can't imagine ever stopping. Do yourself a favor and try them out!

Just feel it's necessary to highlight Mya, an awesome employee I had the pleasure of meeting today…read more I had a horrible experience buying apparel at another location yesterday. I came to this location today and although Mya wasn't able to find the size I was looking for, she was the first employee to actually listen to the issue and attempt calling other locations to help me find the t shirt size I needed. Mya and Adam at this location were by far the friendliest staff I encountered today (visited 5 locations).

What a rip-off! They charge for services they don't provide, then day they owe you nothing because…read moreyou signed a contract. Apparently, you're obligated to pay, but they have no obligation to provide you the service you pay for.

Nothing makes me pop out of bed at 5:30am quicker then knowing I signed up for a body pump class…read morewith Jennifer Roberts. I have been an EOS member since they took over the old Golds Gym location on Gilbert and Baseline. I've done my fair share of group fitness classes but to be honest I have never cared for them much mostly because I don't like being told what to do lol. Jennifer is absolutely insane in the best way. Her classes are not for the faint of heart but if you push through it I promise it will be one of the best workouts you ever had. Her playlist is super fun, she engages with the class and remembers names and encourages you to sing or give a woot woot. 10/10 would recommend Jennifer Roberts to anyone needing a challenging fun workout that has you coming back for more!

The pool on Sunday, 09/06 was questionable. I didn't dare put my head under. The showers need…read morecleaning! The tile has brown buildup !!some funk was on the tile since I swam three days earlier. Nasty!! Step up the cleaning process. Why do men get to swim in boxers? Several employees walked through and never addressed this.

This Esporta is located on the East side of Greenfield right near the US-60 East offramp. They have…read moreall the expected areas you expect at an Esporta/LA Fitness, the pool, basketball court, kids area, etc. Their green area with the sled and tires was about average. However, as you know from most of my reviews of gyms, my concern is about the number of squat racks. You really cannot substitute any exercise for free squats and they only have two racks. That is too few. Those will get taken quickly and when you have people who do more phone action then lifting then the racks are blocked for a long time. This place is fine if you go when it is not busy, but when busy, you could be waiting for quite some time for certain equipment.

Cleanliness of the gym especially the bathrooms and showers. Worst of the LA fitness gyms in the…read morevalley.