My wife and I decided to try out this personal training gym she found on Facebook. She reached out…read moreto Mike, the owner, and he scheduled us with Isaiah. We signed up for 2 days a week and were able to do workout sessions simultaneously. Isaiah is a great trainer, he was tough but accommodating. We had a great experience and truly appreciate our time spent training at this Mesa gym.

Beware of this Gym. Shifty I got double charged. And they deny it. Took me a few months finally got…read moreit resolved. The trainer was hitting on me and when I refused his advances I never went back. Then I got charged. Takes all kinds. Also the place is very plastic. Never felt warm. Much better options for a better place.

I wanted to wait a full 6 months to make an honest review. I didn't want to review something after…read morea few months. After all, you lose a lot of the water weight first, then the hard weight loss comes after. Before joining, I accepted the fact that being large & overweight was just going to be a way of life. This also took a toll on my self esteem and other aspects of my life. I had no desire to look in the mirror where I had to pre stretch my clothes for them to fit "better". Due to my weight at the time, I had to take medicine to control my acid reflux and blood pressure. Which also includes a few low blood sugar episodes (hypoglycemic) Then came my breaking point... I finally looked at myself in the mirror after years of a poor diet and zero excercise. Disappointed & disgusted in myself for letting me get so badly out of shape. My wife and I decided (after "bugging me" constantly) to start to get back into shape. We wanted to kickstart our weight loss and what better way than a trainer offering the first 4 weeks free (after a few waivers are signed). I can now say after 6 months of hard work, I have lost over 33 pounds, over 58 total inches, lost 3.8% body fat and 19 of those pounds were nothing but fat. I've lost almost 8 inches around my waist, 9 inches around my gut, 6 inches around my chest and hips. I can go on and on. Because of Jennifer, my clothes no longer need to be pre-stretched. no longer do I have to hold my breath to tie my shoes. No longer do I have to hope my button on my pants break loose. No longer do I have the desire to eat bad food. I was starting to wear XXXL shirts to hide my "fat feelings" now I can almost (depending on who makes it) wear a XL shirt. I still have a long way to go in my weight loss. I have made friends here that need the same thing and even though I will still come to My Perfect Body Now Boot Camp for years to come, I will never be able to thank Jennifer enough what what she's given me in just the short amount of time. She's given me my self esteem back, self confidence back, my waist line back . Just to name a few. But the absolutely best part is I no longer have to take any medications for blood pressure or acid reflux.

Today is my 6 month "fit-versary" with My Perfect Body Now Fitness Boot Camp, and I'm officially…read moredown 24 inches, 3.5 percent body fat, and in the best shape of my adult life...so far ;) I owe it all to Jennifer, the amazing owner/operator/instructor, and the many dedicated members who have inspired me to continue to reach my fitness goals. It's hard to put into words what an incredibly welcoming, positive and supportive environment it is. The workouts are challenging, fun, and do-able for ALL fitness levels. In the beginning I couldn't do all the reps (and sometimes I still can't!), but I've never feel pressured to push myself past my limits. Jennifer provides modifications to some of the more difficult exercises for beginners and she watches your form closely to prevent injuries, which is so very important. And did I mention the location is in a beautiful park setting where you get to enjoy the sunshine and fresh air? I may never exercise indoors again! I honestly can't say enough about Jennifer and her boot camp. Hands down, it was one of the best decisions I've made to improve my life and health. If you're thinking about joining, just do it! The first 4 weeks are free, so you have nothing to lose (besides maybe a few inches or pounds). Just show up each day with an open mind and a positive attitude, give it your best effort, and soon enough you will be amazed at what you can accomplish too!

I been to lot of Box(s) but this is hard to beat with the humble people around that work around you…read more! Make sure you visit this box / the WOD does kick your a$$ - The owner is hella chill - and got good sense humor too !!!

Great gym! Awesome coaches and equipment. Quality programming with a good variety. Highly recommend.read more

This is a long overdue review for this business (so if any staff / management is reading this,…read moreplease understand it may not pertain to anything done recently) The gym itself is great in terms of cleanliness, space and available equipment. No complaints there, its standard crossfit gym, but well maintained, and friendly coaches. I used the gym for drop ins only, and never did any classes. So I won't be speaking to the group sessions or instructors. I signed up a few years ago for a 1 month membership through Groupon. Upon my arrival, the staff / coach asked me if I could help them out and sign up for the membership directly through them instead of Groupon. They told me they could offer the same pricing, and essentially it would help them because there would be no Groupon commission fees for them. I saw no issue with that, and I agreed so that I could help them save a few bucks. I was moving out a mesa in a month, so I planned on keeping membership just for a month, and I even told the coach that. ... So I was surprised when after that first month, when I had already stopped going to the gym, that I was charged a 2nd month membership. Apparently, if I signed through Groupon, the membership would have auto-cancelled after 1 month. But when signing up in person, they auto-renew the membership. I contacted the owner immediately (the same day the transaction was made), just explaining the situation with no hostility, but with what I assumed was an understandable expectation that the "misunderstanding" could be resolved with a refund. He told me this was my fault for not checking that the membership was on auto-renew, and that he could not do anything about it. I honestly felt like I was robbed $200+, for trying to be a good neighbor and help out a local business by buying a membership directly through them. I was drafting an "angry review" when this all happened. 3 paragraphs and 1 star, ready to be submitted. I hesitated, changed my mind, and deleted it before sending it. I decided at that time it was not my right to "harm" another business. Sure, it was a mistake, we all could have done better, but why turn that into an issue that could jeopardize the income of someone else. I'm writing this review now, because I've started to see how when done properly, a review can provide constructive improvement. I want this business to succeed, but through honest and quality work. Which I'm sure they are doing from what I've seen in the other reviews. And for personal reasons (maybe because of all that has happened in 2020), I believe minorities do need to speak out more, and have a voice.

I am a crossfit participant however I have never actually taken a class here. But I do get my…read moreregular dose of Physical therapy here. Israel, co owner of Mobility Docs is a doctorate of PT. He also does crossfit. So unlike other PTs who may dismiss you for actually doing CF, Israel works with you to make sure you are moving properly through the correct range of motion. He's done several different techniques to alleviate some chronic back pain issues I've had. Cupping, soft tissue mobs, joint traction and approximation. It does hurt sometimes....but....after an hour or so later, my ability to bend and squat are far less painful. He works through the box or look him up via FB.

I started going here about two months ago and joined the Strong Fit workout program after being…read moreaway from the gym for over 6 years due to major surgery. The staff (August & Sam) are great, friendly, and provide very personalized attention to see how you are doing and progressing. The availability of different workout programs is amazing, given whatever age, fitness level or fitness goals you have, they have a program for you. The fitness results speak for themselves if you follow the program. If you want to get back in shape and go to a real gym that's very friendly with staff that supports you and your fitness goals, then no need to look anywhere else.

I recently visited Chandler for a week-long work trip and needed to find a gym where I could stay…read moreon track. I reached out to several gyms in the area to ask about drop-ins and their fees. August, the owner of East Valley Strength, responded within minutes. We texted back and forth, and he answered all my questions. His gym offered the best class schedule, equipment selection, and hours based on my schedule. While in Chandler, I visited East Valley Strength on four different days and participated in their Crossfit and Powerbuilding programs. August and his coaching staff are incredibly knowledgeable and personable. Not to mention, I only paid $50 for unlimited access for the week. The following is a review of my overall experience. East Valley Strength blends the best of both worlds regarding strength training and endurance. With a dual focus on CrossFit and Powerlifting, this gym offers a well-rounded approach to building strength, endurance, and overall fitness. Whether you're a seasoned athlete or someone just starting out, the training here can be tailored to your individual needs and goals. Facilities: The gym is spacious, clean, and well-equipped. There's a dedicated area for CrossFit-style WODs with plenty of rigs, kettlebells, and bumper plates. At the same time, the powerlifting side has all the equipment you'd expect--multiple squat racks, bench press stations, deadlift platforms, and specialty bars. The open layout makes it easy to move between stations, and the high ceilings give the space an airy, non-cluttered feel. The gym is well-maintained, and August has gone above and beyond when selecting weightlifting machines for the gym. Many of the old-school machines we love and miss at other gyms are here and in excellent condition. Coaching: The coaches at East Valley Strength are incredibly knowledgeable and passionate about what they do. They strike a great balance between pushing you to lift heavy and maintaining good form. Whether you're working on your deadlift technique, perfecting a clean and jerk, or dialing in your squats, there's always a coach nearby offering guidance, feedback, and motivation. They take the time to get to know your strengths, weaknesses, and goals, which makes a big difference in your progress. Programming: The programming here is superb, August is a master at mixing functional fitness (CrossFit) with pure strength training (powerlifting) in a way that complements each other. CrossFit classes are varied and dynamic, ensuring you don't get bored with the same routine. At the same time, powerlifting sessions are focused and structured to help you safely and effectively increase your max lifts. There's a clear emphasis on improving foundational movement patterns, mobility, and conditioning, and the programs are scaled to accommodate any fitness level. Community: One of the standout features of East Valley Strength is the community. It's a supportive and inclusive atmosphere where people genuinely cheer each other on, no matter their experience level. The blend of CrossFit and powerlifting means you get to interact with a wide variety of athletes, from those focused on Olympic lifts to those grinding out PRs on their squats and deadlifts. The community is tight-knit, and there's a real sense of camaraderie that makes showing up for each session feel like a team effort. Overall Experience: Whether you're looking to improve your overall fitness, crush a personal record in the gym, or just enjoy a challenging and motivating environment, East Valley Strength delivers on all fronts. The focus on both CrossFit and powerlifting provides an ideal balance of strength, conditioning, and technique training. With top-tier equipment, knowledgeable coaching, and a welcoming community, this gym truly has something for everyone. I highly recommend East Valley Strength to anyone serious about strength training or looking to level up their fitness!

I absolutely love this place, and Alex (my trainer). The owner is there daily, it's clean, and they…read morehave a TON of equipment that you won't find anywhere else! The workouts that they do with you are phenomenal! If you want to meet you goals, this is the place to do it! I always leave feeling amazing! The atmosphere is contagious. Go here and put in the work and you'll definitely reap the rewards!

The facility is clean and easy to get to. The equipment and staff (Keith is my trainer) are…read moreterrific. You won't want to go back to another gym and definitely not another trainer.

What can I say about this place? This place is for everyone from beginners to experts, from singles…read moreto single parents and everything in between. They do it all in 40 minutes with various exercises daily. They incorporate cardio into each circuit of training and focus on one major area per day. They also have a corner for children if you don't have a sitter for the kids just to you can get right each and every day. No excuses! Shout out to Corey who has major energy when he is there whether he is leading the class or not. He really gets the people going *Chazz voice (Blades of Glory reference)* Definitely worth checking out. Watched my girl drop 30 pounds in 8 weeks and 65 pounds in 8 months by working out here and eating right with the diet. Great facility and good group of people that you workout with and learn from.

Love the workouts, they are fast and fun - I think I have been sore since I started - they really…read morework your entire body over the course of the week. I love that if you have a physical issue - they can give you a modification for any exercise. Great for beginners to the person that is really physically fit.

I can't say enough good stuff about this gym, James is the absolute best trainer in AZ! I can't…read moreeven tell you how much I love it here. Everyone that comes here get results and is a team we all push eachother. I cant sat enough good about James. It you're looking for amazing results and the best training and coach I highly recommend Energy Personal Training. I'll never leave this gym and will always be coached by James.

Wow! James and his entire staff of trainers are absolutely amazing. I took his class for the first…read moretime last week while I visited some family in Tempe. His high energy and passion for fitness really inspired me to work harder and feel the incredible results of the workout. The one hour workout is highly effective as we go through HIIT (High intensity interval training) circuits involving a combination of weights and cardiovascular exercises. I can't say enough amazing things about James, the facility he uses, and the workout he designs. I highly recommend this training facility and James is nothing but high energy and positivity. It's really the BEST workout I've done in a long time.