Lauren at PhysWell provides excellent P/T services. I went on separate occasions for some muscle…read morepains in different areas. Both times she fixed me up after spending an hour with me. She uses different modalities besides massage including cupping, dry needling, whatever she feels will get to the root of your issue. She also gives you exercises to do at home. I highly recommend her to all my friends in my pickleball circle. Next time I am in need of some P/T Lauren is the one I will reach out to.

I tried Physwell because they were having a free class promotion and were debuting their 30 minute…read moreexpress class. Registration was easy and could be done completely online, which makes check-in easy when you're in a rush and only have 30 minutes to workout. Their location is in a larger building tucked away and off of Phillips Highway, so convenient for those that live in Nocatee or off of 210. There was a group of people there for the promo class. The owners David and Lauren went over the Physwell model, which is an interesting and new concept, where they have physical therapists in their gym. Their main focus is to try and prevent injuries, so they have you warm up doing movements and stretches that will help mitigate those injuries. In addition to having a lunch time workout, they also have morning and evening classes. They went through the stations we'd be doing, and breaking us up into groups, every minute we moved to a different station, five stations total and we did this circuit three times. I consider myself in good shape. I like working out and run five times a week, but this workout made me feel pretty out of shape, leading me to believe I really need to do more HIT training. This thirty minute workout was perfect for those that are trying to squeeze in a workout and definitely worked my muscles. They were also providing a promotion that if you sign up for a membership they'll waive the enrollment. Pros: -30 minute workout, easy to fit in your schedule -Facility was large and clean -Able to modify workouts for all fitness levels -I like that they focus on injury prevention Cons: -Prices appear to be higher than normal gym memberships. Tips: See if you can try a class before buying a membership

Update from my review over 2 years ago:…read more I originally left a 5-star review a couple of years ago, and I'm back to say it still stands -- if not more so! TitanUp Fitness is the kind of gym you Want to stay at, not just try for a day or a week. I've been training here for about three years now, and it's easily the most consistent I've ever been with strength training. The trainers genuinely care about form, progress, and safety -- not just rushing you through a workout. Whether you're newer to lifting or have experience, you're coached in a way that actually helps you get stronger and more confident. The community here is another huge reason I keep coming back. Everyone shows up to work, but it never feels intimidating or cliquey. It's motivating without being overwhelming, which is hard to find in a strength-focused gym. If you're looking for real coaching, solid programming, and a gym that actually makes you want to stay consistent long-term, TitanUp delivers - that's it; plain and simple.

My first class was Boot Camp with Renee. She was amazing. She made sure I perform every exercise…read morecorrectly! I felt right at home. I also really like that they include resistance training, core stabilization exercises, cardio, stretching in the workouts. The classes are small, which gives the instructor the opportunity to help everyone, like a personal trainer!

Good gym. Open 24/7 so you can workout whenever and they offer student discounts if your a high…read moreschool student

This gym just keeps getting worse. Saturday 8/2/2026 I worked on a treadmill and nearly fell off…read morewhen the speed went up to 4 mph with one push of the up arrow and I was starting at. 3 mph. Should only go up .1 mph Okay for a fit person like me but I immediately reported it to staff and suggested they mark it as "out of service'. Never saw a sign go up . Yesterday I saw an 80 year old female jump on same treadmill and I cautioned her about the abrupt speed change. Today I tried the same treadmill since the others were either out of service or were occupied. While on a 12 incline the Treadmill sped up to 8 mph. And another time to 4 mph from current speed of 3 mph. The speed should only increase by .1 mph when pushing the up button on the touch screen. I noticed the office person who was very understanding and eventually put a sign on the machine. This is an accident waiting to happen. An 80 year old could sustain a hip fracture on these malfunctioning machines. Something needs to change. Lawsuit waiting to happen. Over the weekend the trash and was overflowing and no bottles of cleaner and this o cord off and on. Do better if you want to keep customers.

Seems each of l.a. fitnesses in Jacksonville each have their own specific equipment. This location…read moreis the cleanest of all Jacksonville locations. This location also has some newer equipment. The equipment for abs specific to this location helps isolate specific abdominal muscles. This locatipn is best in Jacksonville as far as water pressure in the shower. The two negative parts of this location is; they do not have saunas or juice bar.

This club has it all, more fitness machines than I know how to use. The pool is always clean and…read moreusually has an open lane for laps. There is a guy in the pool often that will talk your arm off if you give him a chance.

I already knew they didn't staff this gym in the morning but now I'm convinced no one works the…read moreweekends or holidays either. Monday morning is met with overflowing trash cans, empty spray bottles, no paper towels, no soap and limited toilet paper. They don't care about the cleanliness one bit. It's a shame this gym has the potential but it's just withering away. I can't wait for the new location to open for a change of scenery and hopefully management that actually cares about the reputation of their location. If you're deciding between baileys and planet fitness, let me say planet is cheaper and way cleaner. Baileys either cant or just won't staff before 8am here so the add ons of the massage chair and tanning are useless to anyone who is an early gym goer... something they didn't tell us when we signed up so I'm truly thankful I chose not to add on the massage option.

The GM Casey canceled my membership without my knowledge,no phone call,no email,no nothing! He told…read moreme it was because I "was talking to the members to much" but yet I see other members doing the members doing the same thing! And also claimed I had a complaint the month before...I pay yall $25 or $26...i would like to file a complaint against this GM Casey... I deserve my membership back!

Another YMCA visit during my travels. This one is a concept I prefer more with everything all on…read moreone main floor. The lady that checked me in wasn't so pleasant so that's part of my star bump. Didn't really get that welcome feeling with her when I mentioned I was a Nationwide Member. The locker rooms were easy to access and very cooled down. Men's locker rooms had a middle room for lounging. The towels here are super large (instead of the normal sweat towels). There's one enclosed room with weight machines, and then a larger open room with smith machines, dumbbells, bench, incline, pulley machines, treadmills/ellipticals and a cardio training zone. They also have an outdoor covered astroturf cardio zone. There is a large heated pool, basketball court and separate studio rooms for fitness classes. My only gripe is that front desk lady and the limited benches they have. Otherwise, this is a solid gym option!

I would leave 0 stars but I cannot. This ymca is unsanitary and dirty,they barely wipe down…read moremachines and most of the workers have an attitude especially the African American lady with curly hair she is disrespectful and should not be working there if she treats pepole bad and she kicks people out the basketball court even tho she really has no authority I'm going to start going to la fitness and not this trash hole.

Ok this plaza is run down, honestly PF doesnt even look open from the parking lot. Inside it's a…read morebit dark, but overall I always find it clean. Staff always smiles & says hello. Seems to attract a less obnoxious crowd than other gyms in the area. Never too busy either. For $30/ month it's a decent option.

Jazlyn Taylor, the new manager, is faaaaaantastic!!!!!…read more she is always positive, always smiling, always sweet and helpful!!!!!!! she recently helped my boss due to some major family health challenges that had him out of town a lot!!! he said she was so very kind and a breath for fresh air coming back to town. she certainly deserves the promotion!!!!!!!!!!!!!!!!!!!!! thank you for always being sweet jazlyn!!!!!!!!!!!!!

Amazing, supportive fitness community! The workouts are an efficient, effective mix of cardio and…read morestrength, using treadmills, water rowers, dumbbells, TRX straps, BOSU balls, body weight and more. The studio keeps things fun with benchmark workouts, themed workouts, special events and competitions, member meetups and more, and the coaches and staff are friendly and knowledgeable. In the 2+ years I have been a member, not only have I seen significant improvements in my fitness and body composition, but I've also met wonderful people that I look forward to sweating with every week. So glad I joined OTF Mandarin!

I joined Orangetheory in September 2021 and love it! There's no judging and there's options for…read moreevery skill level. It's the closest you get to a personal trainer without paying personal trainer prices. And best of all it feels welcoming and friendly. My sister and I just completed an event this Saturday and the whole gym cheered her on even though she's a member at a different gym.