Jeff is an amazing personal trainer! My wife and I have trained with Jeff for over seven years,…read moreand the results have been phenomenal! Jeff is a Master Trainer and has worked at various sports clubs such as the Manhattan Athletic Club and has also trained clients of all ages in their homes, offices, and at local parks. He.has certifications from IFPA, NASM and is also certified in Stretching and Massage Therapy, Kick Boxing, and Stability Ball Core Training. Jeff is passionate about helping others achieve their individual health and fitness goals. He has worked with people of all walks of life and backgrounds (bankers, senior citizens, new mothers, etc.) with different fitness goals and personal needs. He takes a personalized approach to training and has numerous specialties: Inspire**Motivate**Coach - Weight Loss - Core Training - Resistance Training - Body Sculpting - Strength & Endurance - Flexibility - Stabilization - Athletic Stretches - Deep Tissue Massages Give him a try. You won't regret the results.

Jeff is the best trainer you will find anywhere. I trained with Jeff 8 years ago and lost 30 pounds…read morewith his help, and never looked back! Even after having a baby I remembered his techniques and lost all of the weight within a few months. Now I enjoy long distance running but I could never have learned to build muscle and drop fat without his training and philosophy. Training with Jeff really paid off and changed my life for the better--forever!

I always look forward to training with Manny every session! He is very knowledgeable, experienced,…read moreand patient. Not only is he capable of customizing your workout routine to your specific injuries and body condition, but he also makes the workouts exhilarating with creative exercises! Prior to the training, Manny performed a thorough assessment of my shoulder and knee injuries, and tailored my workouts to avoid over-exertion and to strengthen the weakened muscles. He is constantly improving my technique and recommending a healthy diet. Manny is very professional and rigorous every step of the way! Manny stands out from other trainers with his positive enthusiasm and dedicated expertise. As a novice in the gym, I am inspired to lift more, push my limits, and exercise routinely! 10/10 would recommend anyone who wants to get into a healthy workout routine, increase the rigor in their workouts, or continue to exercise despite having an injury. THANKS MANNY!

Shubert is a terrific trainer, coach and instructor all in one. I discovered his small group…read moretraining via Groupon and then stuck around for individual training afterwards - I was THAT impressed. He mixes up cardio with strength training - packing quite the punch in just 30 minutes. I've done in person AND virtual and both represent excellent value for money. My resting heart rate keeps impressing my doctor. That's all down to Shubert.

Amazing! Shubert is knowledgeable, supportive and funny. I was recovering from an injury and was…read morenervous to workout again. Shubert has made the process getting back into shape and regaining strength enjoyable. His workouts are personalized and targeted for your goals. He also is very knowledgeable with nutrition and that has helped me along the way.

Peace & Blessings.. So I started my 21-day meal plan that…read moreSis/Trainer Lydia gave Me.. I started April 9. weight 139lbs. YES I admit it was difficult why, because there's a lot of things I don care to eat.. But I sup it with Veggies & fruit... Now the exercise that another story.. Trying My Best to do it everyday or every other day.. I'm get it in... Today my weight is 134.. want to go to 125lbs.. Thank You Lydia Greatly Appreciate YOU.. xoxoxox

I really enjoy working with Lyndia. She is very consistent and informative in many aspect through…read moreout my workout sessions and my healthier eating habits. She is always able to help me modify a workout if needed or food options to achieve my goals. She has a great personality and is a positive trainer. Working with her has changed me physically and mentally with achieving my goals and over coming my challenges! Thank you Lyndia! It's always a pleasure.

A few months ago a friend of mine tagged me in one of his workout videos. I had later started…read moreexperiencing some pain and took a break from the gym. I saw that I was gaining weight and decided to enlist the help of Derrick. I set up an initial visit and realized that Derrick is no nonsense and mean. lol which is what i need as a trainer. In the past weeks, I have seen how I have developed more stamina in other aspects of my fit life and only hope to get more stronger but that part lies with me. Derrick is really the best and you see results after a month with healthy eating.

I have been going to Derrick for my training since he's been with NYSC. Every time I workout with…read morehim, I'm guaranteed a butt kicking workout!!! He never disappoints!! Anyone who trains with Derrick will be pushed to your fullest potential!!! You will be extremely happy with your results!!

I first started training at Hanson Fitness in 2010 when they were still on Greene Street. I was…read moreworking a demanding finance job in Midtown and trying to reclaim the athleticism I'd lost after years of focusing on school, my career, and a healthy amount of partying. At the time, I was already running and taking cycling classes, but I realized I needed to learn proper strength training. I used part of my first meaningful bonus to hire a trainer and ended up becoming a client for roughly a decade. My first trainer was Eric K., and over the years, I also worked with Clive M., Omar V., Eric E., Kirk F., Eugene, Hank, and Liz. Every trainer was different, but all were knowledgeable, professional, and genuinely enjoyable to be around. There were others I worked with episodically over the years. While I can't remember every name after all this time, I remember appreciating what each of them brought to the experience. Harry Hanson deserves special recognition. Despite operating multiple studios downtown, he remained remarkably hands-on. He knew his clients, knew his trainers, and showed up. In an industry full of trends and constant reinvention, Hanson Fitness remained independent and owner-operated for more than three decades, which I find deeply admirable. Equally important was the gym's commitment to education. Harry built and ran a formal trainer development program, creating a culture in which coaching and learning were taken seriously. It gave the gym a different energy than most transactional fitness businesses. When Hanson later moved to its current location, it felt like a meaningful milestone. The new space was a clear upgrade and a sign that the business had real momentum. For longtime clients, it felt less like a relocation and more like validation of everything Harry and his team had been building for years. For me, Hanson became the foundation underneath everything else I did. During the same period, I took more than 1,000 group fitness classes, ran marathons, and played hockey at Chelsea Piers. Hanson was where I built the strength, mobility, and durability that supported it all. The stronger legs, shoulders, back, and glutes I developed there paid dividends for years. Convenience was another major advantage. The location was ideal for anyone living below Washington Square Park. My sessions started at 6:00 a.m., and some of my favorite memories are of arriving while the city was still asleep. Before the emails, meetings, and deadlines began, a handful of people quietly prepared for the day ahead. What stands out most in retrospect is the mix of people. This is SoHo, and personal training isn't cheap, but Hanson somehow maintained a welcoming, grounded atmosphere. There were young professionals, retirees, entrepreneurs, executives, and people from every imaginable background all training together. Looking back, Hanson felt like part of the invisible backbone of New York. Many people there were doing demanding work across finance, law, healthcare, technology, media, and entrepreneurship. At six in the morning, titles and money didn't matter much. Everyone was just trying to get stronger, feel better, manage stress, and keep going. When I was younger, I assumed places like Hanson were common. With time, I realized they're not. Hanson somehow humanized a city that is far more fragmented and isolating than it first appears. It brought together people from different industries, generations, and walks of life who otherwise might never have known one another. Fitness is a vain, fickle, and trend-driven business. Through all of that, Hanson remained focused on the fundamentals: coaching people effectively, helping them get stronger physically and mentally, and building a sustainable business. The fact that it has endured for more than three decades in New York is not an accident. Fifteen years later, I still use lessons I learned there. That's probably the highest compliment I can give. Thank you, Harry.

I've been working with Alex since December, and I can't recommend him highly enough. From the very…read morefirst free session, it was clear he was the right fit for me. He took the time to do a proper assessment of where I was starting from rather than just pushing me hard for the sake of it, which really showed he cared about my long-term progress and well-being. One of the things I appreciated most was how mindful Alex was of my starting point. I came in recovering from an eating disorder, and he was incredibly supportive and careful to ensure we didn't do too much too fast. Thanks to his support, I've continued to make strides in my recovery. Alex is super flexible within sessions and always adapts the training plan to whatever gym I have available when I'm not with him, which makes it so much easier to stay consistent. He's engaging, encouraging, and breaks down tough exercises into really small, manageable steps. And as a woman, sometimes it can be challenging to find a trainer you feel truly comfortable with. Alex has always made me feel comfortable and respected, which is very important to me. Overall, the cost is very reasonable for the personalized attention you get, and I'm a lot stronger and more confident now thanks to Alex. If you're looking for a skilled trainer who really listens and tailors everything to you, he's your guy!

Joe is awesome! I have been so impressed with the flexibility and innovation he has created during…read moreCOVID times. My husband and I started doing zoom remote sessions with Joe. We have access to limited equipment, Joe asked us to take pictures of what we have and created a customized routine for us. We always walk away from our workouts sweating and feeling as if he was right there next to us. He watches our form and motivates us to keep going and pushing the limits our bodies will take. I already see results in my body and feel better than ever. Joe is the perfect trainer for us because he is friendly, knowledgeable, consistent, and makes it work when flexibility is a must. I have worked out with trainers at Equinox, NY sports club, and smaller training studios. Joe does it better!