Amazing gym. Great vibe. Clean. Modern. Paige was the instructor and honestly one of the best I've…read moreever had. Friendly. Fun. Great music. Will definitely be back.

Excellent BJJ instruction. Jerry is an great person and excellent instructor. Very welcoming…read moreenvironment, good class sizes, great location and facility.

To see a poor review on here is absolutely disheartening. This gym is amazing with very generous…read moreand sweet owners. I have never had a bad experience in anyway at all. The roach comment actually makes me laugh. And I am not a client of theirs. Just a normal gym member. And a female. I have always been treated with respect here. It's always clean and has the best equipment. I hope everyone gives this gym a try who's on the west side.

I would be extremely cautious before considering this gym. To say the owner behaves…read moreunprofessionally would be a gross understatement. She may not treat you quite as poorly if you pay a lot for personal training for body building competitions and are a male. However, you will still have to tolerate temperatures at about 90 degrees with no airflow / fans, poorly maintained and dangerous equipment, a filthy facility, tools and DIY home improvement tools in the floor to step over, bathrooms frequently out of order, little to no room and roaches so if your still down for it then maybe give it a try! No exageration - that's not the half of it !

I couldn't recommend any more positively a personal training facility. Knowledgeable, polite…read moretrainers and trainer/owner

Most gyms have what I call "Man Land", an area where the testosterone-protein fueled guys grunt and…read morestrut around like peacocks. Jazzercise is a place where people of all body types and ages can workout without feeling self conscious. I have been doing Jazzercise since I was 14 years old and have never tired of it! Every class is different because the routines and music change so regularly. Its as close to going to a dance club as exercising can get. Many people worry about not being able to follow along with the routines, but they shouldn't. It takes about a week to get the basic moves down and after that routines are easy to pick up with the guidance of the instructor. If you want to learn some of the basic moves before you come, check out these excellent videos: http://www.jazzercise.com/learn_bmoves.htm Depending on how hard you work, you can burn up to 600 calories in a one hour class! The class includes about 40 minutes of aerobics and 20 minutes of stretching and sculpting (arms, abs, and legs). No matter what your fitness level, you will feel the (good) burn at Jazzercise. Talking specifically about this location... It is located in a strip mall in Delhi across from Dueber's Automotive. It is easy to find and there is always plenty of parking. Facilities are clean and well-maintained. There are three instructors that teach at different times. Kim, the owner of the location, teaches the 4:20 and 5:30 classes during the week and the Saturday and Sunday morning classes. She is high energy and knows how to push you to a great work out! The class times are really convenient for me. As a teacher, I can go straight from school to the 4:20pm class. It keeps me from going home and getting lazy and skipping class! I am a walking advertisement for Jazzercise. I have tried almost every fitness program out there and this is the only one that gives me a great workout but keeps me from getting bored. Try it for a week, you will find out you love it!

I survived a "Killer Kim" Jazzercise class with not only my dignity but the good feeling that comes…read moreafter a workout. The instructor, Kim Henry-Kuehn http://issuu.com/cincinnati/docs/delhi-press-113011 has been teaching Jazzercise for over 20 years, so she knows a thing or two about keeping people in shape. I came directly from work and changed in the bathroom. I would have enjoyed a coat hook or two so that I didn't have to set my stuff on the floor. No big deal. The check in process involved little more than me signing a waiver in case I pulled a hamstring or something. This month (March) is bring a friend free Tuesday I believe. There are specials and deals that change frequently so check their site for more info. http://www.jazzercise.com/specialoffers_uscoupon.htm The 60 minute workout consisted of a warmup, 30 minute aerobic workout followed by a weights section and then cool down. Honestly, it was less of a challenge than I thought it would be, but I do have a bit of calf pain from some of the jumping movements. Good! The doors were left open which provided a nice breeze that kept everyone cool. Once you get the routine down, you can really make the workout harder, I was glad that I could keep up for the most part. The moves aren't too feminine but occasionally I was glad I was in the back of the class. Guys, if you go, don't try the heaviest weights (8 lbs) unless you are in decent shape. Jazzercise focuses more on reps than small sets with heavy weights. I wish the ab workout would have been a little more intense, it felt more like an afterthought in the routine. The music was great, as far as my exercise music tastes go. Lots of top 40 and the occasional slower song made the time go fast. Whatever you do to keep in shape, the key is to be consistent. I think Jazzercise makes it easy to find a convenient time and location, so kudos to them for keeping people in shape. I was glad to take a break from Yelping and have the opportunity to switch up my workout.

My only real gripe is the pre-class experience. I am used to getting to a yoga studio early to set…read moreup my mat and just take the time to center myself. With this studio, the teacher often arrives just a few moments before class is set to begin. I was not previously warned of this, so I had arranged time to get there early just to sit around and wait. Once the class actually started, I thoroughly enjoyed Amber's teaching style. It is hard not to love her passion towards the Rocket system. Well, it is hard not to love the Rocket! It is a genuinely fun practice. I left with my spirit feeling lighter and like I had worked every muscle in my body. I will say that the Rocket is probably best suited for someone who already has yoga experience under their belt. I would recommend taking a beginner's class or getting some general Ashtanga classes to get an idea on alignment and whatnot.

I can't believe I'm the first one to Yelp this place. I'm afraid I won't do it justice!…read more Previous to entering the Yoga Ah studio, I had taken 1.5 yoga classes in my life. Yoga was too -- still for me. I ran x-country and swam in high school, went to Nationals twice with the ultimate frisbee team in college, gave a girl a bloody nose in a white-collar boxing match, played tennis, snowboarded, surfed, etc. but could never get into yoga. Then I started my OB/Gyn residency. I started getting white hairs, my blood pressure rose exponentially, I was exhausted but couldn't sleep and my weight yo-yo'd like never before in my life. The choice came down to finding a shrink or trying some yoga. Thank God I did the latter first. Not that there is anything wrong with shrinks. I may still need one of those. But for now, I have re-gained some control of myself through my practice of yoga. Now, more about the studio. It's on the second floor of the building that use to house Slim's. It's a small and modest studio which can feel luxurious when there's only five of us or cozy when there's 15 of us. Any more than 15 feels slightly cramped, but still doable. There are orchids in bloom all over the studio and the sweet but never overpowering smell of incense. And it's warm, so warm -- especially nice during those harsh winter days. In the corner there are yoga mats to share in case you don't have one or forgot yours. And there are little cubbies and hooks for your shoes, bags and jackets. Very cute. The teachers. Amber is the one who originally started the studio and her and D probably teach most of the classes. They are very different teachers but both are very good. One caveat -- I've never seriously taken yoga any where else so I just may not know any better but I can't imagine better yoga instructors than the two of them. And Amber is so great about making sure every new comer feels welcomed. I was nervous my first few times but I totally melted under her smile. They also apparently have this great teacher training program but I'll let some one else who has more experience with that talk about it! I also love the other people in the class. Everyone is very friendly and so welcoming. It's unbelievable. And the same people keep coming back week after week so it's fun to see them again. And it's also fun to watch them progress and work with their energy. It truly is a community. Rocket yoga. Developed by Larry Schultz in the 1980's. But again, I've never known any other so I'll let someone more knowledgeable expand upon it. But I think it's amazing. The changes I've seen in my body over the last few months have truly made me appreciate my yoga mat. But even more importantly, some of my attitudes and my perspectives have also softened and relaxed which have made my life much more manageable. All in all, Yoga Ah has been a much-needed addition to my life. I am grateful for having stumbled upon it. Practice, all is coming. Namaste.

Very professional, and a outstanding massage . Comfortable massage room convenient location …read more Friendly staff. I will return.

Indonesian gung-fu and Afrakan martial arts. Come with an open mind and you will not be…read moredisappointed!