This is a great way to get in shape and loose weight. Amanda is very conscientious and passionate…read moreabout helping me, In ways that she knows I will participate in. I am not a meeting peron and just would not go. Doing things this way allows me to do it at my own pace, with a bit of prodding! Amanda is knowledgable and encouraging. If you are looking for personal help, give her a try. I guarantee you will be glad you did. By the way...I have lost several inches and close to 20 pounds in my first 6 weeks with her....through the holidays even!

The Bionic Health team is awesome! Their team of physicians and health coaches, who adhere to…read moreMedicine 3.0 principles of proactive care, in conjunction with their app have transformed my perspective on health and lifestyle. I am really grateful to have partnered with them for the past year as a member, and will continue my journey with them. To start, you'll capture your "Bionic Baseline" which is a comprehensive overview of your health including hormones and biomarkers that my primary physician has never considered nor coached me on. You will also get a DEXA scan to understand your body composition and bone density. After assessing your labs and tests, you meet with a physician and partner on a plan of action to address any areas for optimization or concern. Their team of experts are available via the app anytime and are so friendly and helpful! For me personally, this data has proven incredibly insightful and will enable me to take proactive measures now to reduce my risk later in life. Their Medicine 3.0 philosophy has empowered me. Now, I think about health and longevity as an investment in my future self and my goals as I age. I've never felt more confident about being able to do the things I dream about / want to do because I'm taking action now and am seeing progress every day. Their coaches, newsletters, podcast, and social content have encouraged and educated me. I truly believe the Bionic approach to health and longevity is pivotal, and is for anyone at any age. Data, knowledge, and accountability are key ingredients for success and Bionic Health does it all!

I started Ladies Booty Camp at Box-2B-Fit in November 2011. I was overweight, overwhelmed and not…read moredealing well with post-partum depression. I met with Kamilah and was almost in tears telling her my issue and that I needed some kind of program. I felt like I was hitting rock bottom emotionally and my weight was the highest it had ever been in my life. Kamilah was compassionate and caring. She made a personal connection with me during our first meeting. That made me feel comfortable with her immediately and I didn't feel like I was just another number. I liked that Ladies Booty Camp was a group oriented class that also incorporated self accountability as well as accountability to the trainer. She said she would keep in touch if I went missing and check in with me periodically. She stressed the importance of communication and support from a group aspect. Don't expect to be coddled in class. The workouts are hard, yet well-rounded and focused. Kamilah's program is very diverse and its hard to get bored. The only time I don't feel like I got an awesome workout is when I don't give my all. In addition to the workout, Kamilah recommends the Eating Clean program. Learning opportunities such as grocery shopping trips are offered where you take a look at food labels and identify the good things to eat and smart choices to make when shopping. Kamilah also rewards you for your hard work and dedication with the band system. This definitely helps to keep you motivated. I started classes on November 7th and I have lost 22lbs and several inches since then. I have good weeks and bad weeks, but I have been consistent because I can honestly say I love this program. When Kamilah doesn't see me at a class, she will check up with a call or a text to provide those extra words of encouragement and support you need. The weight loss has been great, but I can honestly say that the self confidence I have gained and the renewed sense of self is the biggest reward. I owe Kamilah so much for how she has helped me change my outlook on working out and the support she has given me during my time in this program. I would rate Kamilah and the Ladies Booty Camp program as top notch and recommend it to anyone.

One of the best workouts I have ever done! Kamilah really cares about everyone in her classes and…read moreenjoys helping everyone achieve their goals. I am a former collegiate athlete and have gone through some of the best and toughest workouts, so needless to say I had high expectations. The class and Kamilah exceeded these expectations, and her classes continue to challenge and get me more in shape every class! I would tell any of the ladies looking to get in shape to JOIN LADIES BOOTY CAMP! You'll love getting in shape and learning how to stay healthy. I've already learned so much!

Such a professional team, super supportive and knowledgeable and have been absolutely…read moretransformational for me on my weight loss journey.

Natalie is so amazing!! Her guidance, compassion and knowledge have helped me understand the…read moreimportance of nutrition. I am feeling so much more energized and loosing weight! Will continue my journey with her she's the BEST!!!!

Kate is AWESOME! I have been working with her for three months now and have seen changes in my…read morefood, thinking, motivation and I could go on. I am 50. Yes 5-0 and I thought I was just reconciled to be stuck in certain patterns for life, i.e., eating my dinner late at night like a big exhale. With Kate's help I shifted this pattern, I now eat breakfast, drink less coffee and feel great. Also big shift in being calm, focused and going after my goals. I highly recommend Kate Williams Stone. She is warm, professional, funny, caring, like a bff AND more than anyone "SHE WALKS THE WALK!"

I truly cannot say enough wonderful things about Dr. Simonds and his entire team. I've been a…read morepatient for nearly five years now, and there's a reason I continue to fly back to North Carolina just to remain an active patient of record -- they're that exceptional. Dr. Simonds is the kind of provider everyone hopes to find: incredibly knowledgeable, easygoing, and genuinely funny, yet also deeply caring and attentive to his patients. His approach is never rushed or impersonal -- you can tell he truly loves what he does and cares about the people he helps. And Hannah, his PA, is an absolute gem. She is supportive, warm, and encouraging in every interaction. I genuinely look forward to our monthly phone appointments, and our in-person visits are always a highlight of my trip. She makes you feel heard, supported, and like you're in the best hands possible. The entire office has always been friendly, helpful, and welcoming. It's rare to find a medical practice that consistently delivers such a positive and caring experience. I appreciate them more than they know -- and recommend them wholeheartedly to anyone looking for a team that truly treats you like a person, not just a patient.

I've been going to Dr Simonds in Raleigh for a couple of years. I'd previously visited a few other…read moreweight loss centers, and as anyone who's had difficulties, it's not a simple solution to lose weight and you have to be open to a number of options. It's not a matter of "will power" as your body and brain develop a set point and won't let go. I had tried several more traditional options before seeking out Dr Simonds. He knew from my history that I'd probably have to move to drugs. First phentermine/phendramazine then compounded semaglutide. Your body can grow accustomed to the pills but I've lost 30 lbs so far on the senaglutide and kept it off for a year. I'd still like to lose 10 more pounds and then I'll most likely go on maintenance. I've seen a number of their practitioners and they're all good, but NP Michelle Stone is the best. She's a font of health-related knowledge, listens well, and is easy to communicate with. And she's willing to discuss your care with your other practitioners. Based on a previous review, if you don't want to consider the possibility of drug treatment, then Dr.Simonds may not be for you. But if you haven't had success and are open-minded, this clinic may give you the support you need.

Provider here. I worked with Erin in a previous role then took over her job once she left. So have…read morelots of insight about her performance. She is a thoughtful listener and compassionate. Her patients adore her. She is meticulous and detail oriented. Truly, does not leave a stone unturned. I whole heartedly recommend her as a PCP.

Erin is a unique blend of care provider and she offers her time and expertise with generosity and…read morekindness. Most of us are familiar with the rushed and intensely impersonal traditional doctors office experience m. Erin strived to be different and she is! She offers all the same services most GP's do but adds her ability to manage her time with your needs. I adore her and am so glad I found her. She is kind, quick with details, thorough and communicative. Do yourself a favor and consider the direct primary care option over the mychart mentality for a personalized care with much lower cost than you'd expect. She also can handle weight loss services and works with you on a tailored plan for your needs. Do not let the unique business model stop you from reaching out.