YES!!! I love dancefix! I've been two times. After my first visit I immediately told friends about…read moreit. YOU WILL SWEAT. and have soo much fun! If you love dancing and being in a positive and upbeat environment this is the experience for you. Give it a try!

Even though I have some background in dance, I was a little intimidated to try DANCEFIX knowing…read morethat you're thrown into learning the choreographed dances on the spot. I decided to give it a try during their week of free classes in early January, and I'm so glad I did! Everyone was friendly, and they took a little more time to breakdown some of the dances since there were so many new people visiting that week. I would describe DANCEFIX as a more "dance version" of Zumba. There's a mix of Latin, Ballet, Contemporary, Hip Hop etc. which makes it appeal to multiple people. It's high energy and lot of cardio, so everyone is sweating by the end of it. It took an amount of concentration to follow the different routines, but I felt so good afterwards and was excited to try it again. This particular studio is smaller, but it made it easy to see the instructor and even with a full house, there was plenty of room to move around. It was difficult to find, so know that it's inside one of the buildings and directly across from the Sleepy Bee. They have a cool down period at the end of class (they provide yoga mats or you can bring your own) with some short exercises and stretching. Wear footwear that you're comfortable in, but I would highly recommend wearing jazz sneakers or something that's easy to do spins and turns to prevent risk of injury. Give it a try and have a blast!

I think that this is a great workout class and is a really good community to join. The instructors…read moreare really nice and caring for your needs and help you whenever you ask. The music and instructors are very encouraging throughout the class. Even though working out can sometimes feel boring and hard to get to, I actually look forward to the classes. It makes you feel really good afterwards and is a great burn!

I got the 6 week unlimited classes trial hoping i would be able to try all the classes listed on…read morethe website to see if this is a place i wanted to get a membership to. Turns out this location only has hot Pilates. There are no hot yoga or regular temperature classes at this location like mentioned on the site. And you can visit other locations for $5 if you have a membership but i chose this location because it was convenient being only 5 minutes from my home. The rest are just too far for me to commit to going regularly. The class was also super packed. They marked pretty much every available sqft in the room to make sure as many people would fit as possible. There wasn't even enough room for the instructor to demonstrate the exercises which makes the class hard to follow. And Pilates isn't really Pilates without proper instruction. There's also barely any parking so i recommend arriving 10-20 minutes early to find some. Really the heat was the best part of the class other than that i would not recommend until they decrease the class sizes and offer more yoga classes instead of just hot Pilates all day which is why I'm giving this place 2 stars instead of 1. There's potential.

I visited Dance Factory Fitness when I was home visiting my parents. I work out almost every day…read moreand was excited to try their dance cardio class, especially since I grew up dancing. Jess was my teacher and absolutely amazing. I was trying to keep up almost immediately and humbled. But that told me how great of a workout it was. I was happily sore the next day. The class was fun and so high energy. I felt welcomed immediately too by the staff and other class members. The space is absolutely beautiful. I plan to visit when I am in Cincinnati next. They offer a variety of class types - definitely check out their schedule!

I started taking classes at Dance Factory Fitness nearly 3 years ago as a fun way to workout that…read morewasn't a chore. The dance cardio classes are my favorite: imagine dancing during a night out but you happen to get a work out in! They have custom DJ mixes and a fun light show during class. This year, Jess opened her flagship studio in Madisonville, and it is just incredible. You are greeted upon entering by a huge disco ball and the wonderful front desk staff. Then there are 2 studios, the Mainstage, where all the dance cardio and other cardio classes are, and the Backstage, where yoga and barre usually are. There's also a playroom, and child care is offered most mornings. All the instructors are amazing, you can't go wrong with anyone. If you need a place for your kid's birthday party or if you need an event space, they often are renting it out for that as well. I cannot recommend Dance Factory Fitness enough!

I found Shred from taking some classes off ClassPass. I absolutely love it! The combo of cardio and…read moreweights is something I didn't know I needed and it's a great balance. The instructors are always nice and motivating during my classes. They never make you feel like you're not doing enough in the class. Everyone is welcoming! Even if you don't run there are plenty of people who walk during the class as well. Danielle's classes are the best! I recommend trying it out and you'll love it!

If you follow me on any other social media platform, you know that I absolutely love Shred415. They…read morehave really changed how I work out, my dedication, and my overall body. They opened in the middle of the pandemic, but that really has not stopped their growth of clientele. I'll start with safety. Everyone is spaced out and has their own machines and dumbbells to use. They do a cleaning after each class and you have to wear your mask to move about the class or be in any other space of the building. I have always felt very safe while in there and I am one who is definitely paranoid about the virus. Now, moving on to the workouts. It's basically a high intensity work out for an hour. You spend 15 minute increments on the floor with weights and on the treadmill- two times for each. No class is the same and no instructor is the same. I love that because you're getting a different experience every time you walk in the door. Your body will constantly be challenged because of this also. I will say that each instructor is very motivating and great at pushing you to be your best you inside and outside of the classroom. None of that "earn what you eat" mess. That's the number one thing that keeps me coming back. I've been to a lot of other gyms in the city and this one takes the cake. Check them out!

This place is AMAZING!! I'm never going back to a regular gym. I've been looking for the motivation…read moreto get back into shape for awhile and now I can have fun doing it. The set up is you go to 9 different stations for 3 min each. Some are weights/cardio, most involve punching/kicking. Let me just get into why this is my new favorite gym. I like lists :) 1. The first class is free! So you know what you're getting into before signing up for a membership 2. The class is only 30 minutes. It's easy to fit into your schedule. 3. Even though the class is short the work out is great and I feel like I'm getting into better shape and losing weight 4. The trainers are super encouraging and helpful. 5. You don't have to have any experience in kickboxing to come here. They show you all the moves before each station. 6. The workouts work for all people whether you're in shape, or not..... :) 7. The trainers walk around and do 1:1 punches or kicks with you every once in a while 8. It's pretty cheap for what you get out of it. I signed up during a promotional period: $50 for registration (you get gloves and wraps), $109 a month. You can go to the gym as many times as you want. I think normal price is ~$100 registration and ~$115 a month. 9. There's new workouts every day Only con I've found is the hours (limited on Sat 9-12pm and none on Sunday), but you can work around that for the most part and just plan to come more frequently during the work week.

From the owner: 30 Min Kickbox Fitnessread more

I trained with Whitney for a few weeks and she is excellent! The place is clean and everyone was…read morereally nice.

Tonight was my first time visiting Cincy 360. My friend Kristen drug me with her because I've been…read moretelling her I wanted to get more toned and develop more muscle. You can either do personal training sessions or classes. This is not a gym where you go workout by yourself when you want. I went to a circuit class that lasted 60 minutes including stretching at the beginning and the end. The first half is 8 stages of exercises focused on weight training. You do each exercise and then repeat the round for a total of three times. Each stage is 40 seconds on, 20 seconds rest. With a break after each round. The next half is very similar but with cardio, 20 seconds on 10 seconds rest. Man could I feel the burn at the end! After the class was over, Josh our instructor (who I also found out is the owner), stayed to take his time and answer so many questions for us and show us some extra tips. He went the extra mile and took his own time at no cost to us to help out and make sure we had a good experience. This is definitely a place to go if you're looking for results. These people will help get you there. Your first class is free, and they even have a great introductory rate for your first 3 personal training classes! (I'll be signing up for those)!

Define is such a fun boutique fitness studio. They offer three formats: cycling, barre, and…read moretrampoline (or bounce) I have taken cycling and barre and loved both! I they have incredibly supportive instructors, and stunning studios. Parking can be limited, so make sure you arrive early!

My favorite boutique fitness studio in Cincinnati! Love the class options and community.read more

I absolutely love SOS! They always have the best instructors and the variety of different classes…read moreis unmatched. I'm a huge fan of the CONTROL class it's an insane workout and I left feeling like I got my butt kicked in the best possible way. The studio is also very cool, and I love that they have heated classes as well. I don't live in Cincinnati anymore, but EVERY TIME I'm in town I make sure to make stopping in a priority!

I have been an SOSer for 5 years now. Which makes it shocking that I'm just now getting around to…read morewriting review, especially since I'm such a mega-fan! I first heard about SOS from a few folks when I worked at L Brands. They had a few loyal customers with whom I worked. To be honest, I was a little intimidated when I'd see these folks post about their workouts on social media. I had thought about trying it circa 2017, but was too intimidated (my loss!). But in 2019, I ended up with a stress fracture while marathon training. I was able to barely finish my training for the NYC Marathon, which I did successfully complete in November 2019. But at that point, it was evident that I couldn't just keep running marathons without incorporating strength training into my routine. So in Christmas Week 2019, I started with the 7 class starter pack just to try it out. I even joined Team Tread (their half & full marathon training program)in their Columbus location in January to start training for the Nashville Half in April 2020. Unfortunately for me, my SOS morning routines were abruptly halted in March 2020. But luckily, my team tread registration got me into the "digital studio" which I had no idea what it was at the time. I very quickly uncovered that it's all the same studio instructors and they have recorded classes with new uploads almost daily as well as a huge library of online classes (which as you can imagine has only grown in the past 5 years). I did what everyone else was doing and immediately ordered as many dumbbells, resistance bands, and other equipment to build up a "home SOS studio" and my equipment has been growing ever since. I moved to Arizona in summer 2021, and have continued to be a dedicated Digital Studio user and advocate. Whenever I come home to Ohio (whether Cbus or Cincy), I get giddy at the thought of going to classes in person and it's a treat to choose which classes I'll take and with which instructors. I can honestly say SOS Digital Studio has helped me get in the best shape of my life. I feel like I personally know all of the trainers (I don't have social media anymore, but when I did, I followed all of them, so again, felt like I kew them personally). When I was in Hawaii for my wedding, SO many people were asking me about my arms and complimenting me. I kept trying to tell them about the DS and how special SOS is. I will always be a dedicated and loyal fan. It's become such a part of my routine that I'm on Christmas Break now with my husband in Kansas (where he's from) and I've brought my ankle weights, light weights and loop bands just so I can get some classes in. Thank you, Gretchen and team for helping me be the best version of myself every day! Can't imagine what I'd do without the DS and my SOS training crew! (Only word of advice to newbies- the System DOES work! Don't skip out on any classes. As you can imagine, being a marathon runner, I favored all of the cardio classes. But it wasn't until I really started incorporating High & Tight as I prepared for my wedding that I noticed the chiseled arms that I'd always wanted. It's a well-rounded program that works wonders as long as you incorporate ALL of the classes). Particularly about the Cincy location, I love the rooms they have (1 dedicated to The Course, 1 for Ebb and High & Tight and another for In The Mix and Control). You can tell it was built after the Columbus locations! I also have only been here about 7 times total (since I'm more from the Columbus area). But both instructors Tyler and Emma have remembered me. Emma is for sure my favorite instructor. I was super spoiled this past Thanksgiving and had her for three straight days of classes! Oh how I wished I lived closer!

Took an Xformer class here with my daughter…read more Beautiful studio with several classrooms, little confusing when you enter but eventually found a staff person to direct us. Kari (sp?) was a great instructor-- explained moves well & did lots of hands in adjustments Really clean (hate a grungy studio!) Parking lot

The Breathing Room is a quaint and pretty Pilates studio with different types of Reformer classes…read morefrom X reformer, to traditional, to gentle. I was fortunate enough to try the classes with their 8 classes for $99 deal. The bathrooms were clean, the facility was clean, and the staff was kind. Some people got codes to the door so they could enter for their classes, but I didn't get that luxury. The pricing for membership is decent (might be steep for others depending on your budget), but I wish they offered more medium/low income friendly options. Or at least extended the amount of classes you get access to. The scheduling is online which is great, but the availability was scarce for what I wanted to try. I'm recovering from an injury so the instructors were mindful and offered variations I could try instead that would've cause me pain. Still, I think gentle Pilates Reformer would've worked better for me and I didn't get to try that because it was only offered during the day and never after 5pm.

I used to attend the water resistance rowing classes at It's Working Out and I loved the variety in…read moreexercises and in music of the trainers. While rowing is not currently available, I'm now attending private personal training sessions. I asked for balanced results and have definitely noticed increased strength and endurance after nearly a year later. It's nice to have someone track my progress, provide feedback, challenge me, and even introduce new material into my workouts. All the trainers have been great.

I drive past this building twice a day. It's very colorful and that's kinda what caught my eye…read more Decided to stop by to check the place out this morning as I am wanting to try yoga. Your girl is not as flexible as she used to be and still as a board lately lol. I was immediately greeted and the owner Kristen was very welcoming and nice. I'm going to update this when I finally go to a few. But so far so good! Her kindness and attitude really said a lot.