Cannot recommend Phillip enough. I started in February and have lost 38 lbs so far, and that's with…read moremonths of travel mixed in between. He didn't just handle the workouts, he helped me dial in my diet too, and he even checks in with updates while I'm abroad. This is the lightest I've been in probably a decade. I still have a ways to go but with Phillip in my corner I know I'll get there. If you're looking for a trainer - go to Aspire, he's your guy! Highly recommend.

One year. Two training sessions a week and a healthier diet…read more Huge thanks to Phillip @ Aspire

Martha has been my fitness coach for several months now. I came to her after several unsuccessful…read moreattempts at starting this health journey on my own. Martha is knowledgeable, professional, and very motivating. I feel great after every workout, and my results have been phenomenal. With her guidance in exercise/strength training, and nutrition, I know I'll reach my goals and be able to maintain them for a long time.

I've been attending 1:1 with Martha since December 2023 and can't recommend her highly enough…read more Martha has provided me with the knowledge and motivated me to progress towards my goals. Sessions with Martha are focused and targeted. I've been thrilled with the progress and certainly couldn't have done it without Martha's expertise and guidance. I highly recommend Martha! I appreciate that every session is different and creative, so I'm never bored. She's also super easygoing, well-mannered, and very flexible. The only negative thing is that I couldn't ever work out without her!

As a person who absolutely hates working out and is intimidated by going to the gym on my own, Big…read moreBig Cross Fit makes me feel the opposite! They don't make me hate the work out (not always anyways haha) and I feel comfortable walking in to the box on my own, not feeling like I don't fit in or that I shouldn't be there. The members here are very welcoming and nice, and I think that's the type of environment the owner, Fernando, really tries to embrace at the box. I would dread going to the gym, but I don't ever feel that way at Big Bang. When I miss a day, I actually look forward to my next workout day. I've been going for about 4 months now and if you're looking for challenging workouts to test yourself mentally and physically, Big Bang is a place to go. I've lifted weights that I never thought I would be able to do all thanks to the coaches here. One of the things that I love about going here is that the coaches top priority is your safety. So they focus on form and technique to ensure you're doing the movements right without hurting yourself. They don't expect you to lift heavy and would prefer that you go light with correct form than to do heavy with bad form that would lead to injuries. They watch your work out and correct your form as needed. On top of that, they are very motivating. Not only are they watching you for your safety, but they're cheering you on to keep moving. And this isn't done in an aggressive way to keep you moving, but in an encouraging way like they believe in you. The members here are the same! Some members from the prior class will stick around to do cool down or what not, but they also encourage you to keep moving during your workout as well and help you if needed. They'll even encourage you to put on more weight to challenge yourself. You'll be surprised what you can actually do if you tried. I feel myself getting stronger each time and honestly I love the idea of working out 10-20 minute work out a day and feel like I got a total body workout. It totally beats going to the gym for an hour and I feel more efficient during my short WOD. Plus each day is different, so I know I'm working every part of my body and not letting it be missed. The movements may be similar, but each day is always different during the week. So you won't ever get bored of the workout.. just maybe tired haha.

Big Bang Athletics has been my second home for the past three and a half years. When I first walked…read morethrough the doors, I had zero CrossFit experience, very little exercise experience at all, and a huge fear of being in such a hyper-masculine environment. Fast forward to today, and I'm leaving to a new state with skills and confidence I never imagined possible: throwing weight over my head and squatting it, getting a double-under with a jump rope, running a full mile without stopping, and so much more. I'm also leaving in the best shape of my life and with friendships that feel more like family. This gym is incredibly welcoming and supportive of all ages, backgrounds, and fitness levels. The workouts are both challenging and fun, and the coaches truly care about helping you reach your personal goals. Whether you want to compete, run a 5k, or simply get in a great workout, they'll listen and guide you every step of the way. If you're new to CrossFit, know that it will be challenging at first, but if you pace yourself and stick with it, you'll likely fall in love with it just like so many of us have, ESPECIALLY at Big Bang Athletics.

Had been training with Arya for roughly 3 years and he has transformed the way I think about diet…read moreand physical fitness. Arya focuses on your goals and helps you achieve them. Christine and Arya run a very clean and up to date gym. Their individual focus and fitness plans help you live a healthier lifestyle.

My husband and I trained with Arya for about 3 years. I was so happy to find Arya as a trainer. He…read morehelped us with our meal planning and tailored our workouts to exactly what we needed at the time. He trained me throughout my pregnancy and postpartum as well. He was great at modifying workouts for me. After I had my baby they even let us bring him along when we didn't have anyone to babysit him!! Christine also helped me with managing my diet due to gestational diabetes. They are truly a power couple when it comes to trainers. Their gym is clean with ample parking. I think personal training can be intimidating but they make you feel comfortable and help you through each step. They push your limits and help you reach your goals!!! I would 100% recommend them.

My bestie and I stumbled upon this gym on instagram. It's our 3rd week of working out here. We did…read moreour first trial class with Coach Ari and from there we loved it and her! Her personality is super bubbly and sweet but don't be fooled because she will have you up that weight and correct that form lol! I recently went to her Saturday class that she hosted and I loved it. Her music taste is 10/10 which makes the workouts more motivating as well. I really love this gym and all the staff is very nice.

I absolutely LOVE this women's gym! From day one, the environment has been so welcoming and…read moreempowering. All of the coaches truly care about every single woman who walks through the door -- you can feel it immediately. Suzy, Linda, and Ysa are AMAZING. They motivate you, push you in the best way, and genuinely want to see you grow -- not just physically, but mentally too. They make every class fun, challenging, and encouraging. The gym classes are honestly the highlight of my day -- something I actually look forward to coming to. Since joining, I've lost pounds, gained muscle, and feel stronger and more confident than ever. I've been attending for over a year now and I can truly say this place has become part of my lifestyle. I plan on being here forever lol! If you're looking for a supportive, women-only gym that feels like a community and not just a workout, this is the place to be. Highly recommend to every woman looking to invest in herself!

I have trained with Marissa for about 4 years now. Started with her 5am bootcamp class. The class…read morehad about 3-6 participants yet I always felt as if I was in a solo training session. Marissa takes the time to ensure that form is correct, by explaining what muscle groups you're utilizing and answering any questions you may have. After a year of group sessions with Marissa I decided to add personal training. This is where the real magic happened! Personal training sessions are SO worth the investment in yourself. During these one on one sessions I truly began to love lifting. Marissa takes the time to educate and create fun with fitness. Not only was my body changing but my mentality was evolving to match my healthy lifestyle. Not only did I lose 80 lbs with Marissa, I've kept it off for 3 years. I quit smoking AND gained a whole new love for my body. Now I know I did this because I wanted a change, but I truly believe I would not have been as successful without the knowledge, support and care provided by Marissa. Worried about stepping foot in a gym? Don't worry, Marissa will make you feel right at home. My mother, at 62 years old has discovered a love for fitness, thanks to Marissa! My mum started with stretching sessions, or "lazy man's yoga" as we call it. Stretching sessions started as self care and to help circulation. Over time, Marissa encouraged my mum to add different exercises into this stretch session. Now my mum trains 2x a week with Marissa. Before this, my mum wouldn't get onto the floor, would always hold onto something going down a step and overall not too active outside of work. Now, she doesn't second guess the stairs or worries about picking something off the floor. Functional fitness is such a beautiful thing! We are forever grateful to Marissa's expertise and spirit. Looking to make moves towards your goals? Do yourself a favor and contact Marissa.

***Marissa has been a god send*** I have been training with Marissa for close to three years now…read more She is amazing at reading your body and your mood to tailor the sessions specifically to your needs. Her up beat personality can definitely change your day in a positive way. Her workouts are forever changing, forever challenging and you will always leave feeling accomplished. I have lost 75lbs so far, thanks to Marissa's help. I've been at this exact weight 10years ago, but I don't remember feeling this fit, strong and this confident about myself. In fact, though I was the same weight before, I've never been this small, this toned nor this tight. I recommend Marissa to anyone who is fed up with where they are now and are ready to change their life. She will kick your butt (in a good way).

I honestly wanted to give this gym a 5 star rating but this is the only self made gym without a…read moreboxing ring. They had one and they got rid of it to put more equipment upstairs which people hardly even use. Ryan is a great boxing coach and even without a ring he makes the boxing experience worth it but boxing with no boxing ring is definitely a bummer specially when it comes to sparring. I feel like it was a huge mistake to put equipment that people hardly use and taking off the ring which is what people look forward in boxing and the experience of hitting mitts, drills and sparring with coach Ryan. I really hope they bring back the gym because I've seen the other self made gym and they all have a ring.

I went to an event there last weekend and they had food trucks and vendors and a boot camp. My…read morenephew worked out and we stopped by. The gym was huge and everyone was so nice. We loved seeing everyone working to get fit.

I've been training at Onl Fitness and I'm really happy with my experience…read more The location is great, and the gym is clean, spacious, and equipped with everything I need. My trainer, Jayden, is incredibly kind and attentive. He recommends workouts and meal plans that fit my body and goals. He even records my form during training and sends me the videos, which is extremely helpful when I work out on my own at my apartment gym. Their basic package is 10 sessions, but if you sign up for 20 sessions you get one extra session for free. After consulting with the trainer and seeing the facility, I decided to go with the 20-session package right away. I'm really glad I did! Highly recommend Onl Fitness and Jayden! :)

Jayden is always very kind and provides a great variety of workouts each time. I recently did an…read moreInBody test, and I was happy to see that my fat decreased and my muscle mass increased.