The place such a warm and inviting studio, perfect for anyone looking to deepen their practice or…read moresimply unwind. The instructors are knowledgeable and encouraging, offering clear guidance that makes both beginners and seasoned yogis feel comfortable. I especially love the variety of classes, from relaxing flows to more energizing sessions that really get you moving. The atmosphere is calm, clean, and truly supportive, making every visit feel restorative. A wonderful place to connect with your breath, your body, and a great community

I took the deep yin yoga class taught by Theresa at the yoga connection on Tuesday night. The…read morestudio had a very heart centered energy. They offered me green tea with honey. The class was very peaceful and definitely great for beginners or anyone who just wants to stretch the body without straining themselves. All I could think about was how I wanted to bring my mother to this class! I know she would really enjoy it and be able to deepen her own practice starting slow. It's a really great class for beginners! I really enjoyed it :)

Pilates Level 1withKathy Palkaninec: Kathy has been with me…read moresince day one, and even after months I'm still learning so much from her. She understands how challenging some exercises are for me and always gives great corrections, patience, and a few laughs along the way. She is incredibly kind and makes every class feel supportive and encouraging. Pilates Level 1with Brittany Hyland: I love taking Brittany's Pilates class. She is so kind, patient, and genuinely helpful. She explains everything clearly, gives great corrections, and always makes the class feel welcoming. I leave every session feeling stronger and supported. Highly recommend her.

At my age to start taking Pilates was not what I was looking for with that being said the…read moreInstructor Kathy brought so much energy to a 6:30am class it was unbelievable! Kathy also took the time to help correct me and help with the set up of the machine without skipping a beat towards attention to the rest of the class. This was my third class and I'm feeling muscles that I had forgot I had. At 70 I found a new exercise routine for my old broken body!!

I took Cynthia's Soft (hatha) flow class this evening and I loved every minute of it. It was my…read morefirst time at the Om Joyful studio. It was very spacious, beautifully decorated, and extremely clean. The yoga class was very gentle which is my favorite style of yoga. It gave me the opportunity to self reflect, ground, and stretch. Cynthias direction was great and she had a nice sense of humor. At the beginning of class she shared an essential oil with us. At the end of class she did a sound healing that was amazing in so many ways. I loved this studio, the style of yoga, and the entire experience from start to finish!

Love this yoga studio. Just moved here from Miami and was nervous I would not find one like back…read morehome. The place is a little small but the instructors are wonderful, kind, and professional. So happy to find this gem so close to me

I've been looking for a studio that offers more than just the standard Vinyasa class. This place…read moreoffers a variety of classes I. A calming, clean environment. Sacred Form caters to all skill levels, from beginners needing an Introduction to Yoga to seasoned practitioners. The entire team is welcoming, and I felt supported from the moment I walked in. Highly recommended!

This is a true yoga studio. It is a great space with easy access from anywhere. It is clean,…read morecalming, and welcoming. The variety of classes for all levels makes it easy to find something that fits my schedule. The teachers are true yoga practitioners incorporating breathwork, meditation and proper alignment. If you have been searching for a "real" yoga studio, this is the place.

Not sure why there are only 2 reviews for this amazing Yoga Institute! I've been coming to The…read moreYoga Institute for almost a year. For those who don't know about Iyengar yoga it's the real deal, not some competitive, gimmick yoga that has the potential of creating more problems than it solves. I should know, as a 68 year old I've gone to hundreds of yoga classes including some in India. The owner and primary teacher is amazing. She has years of Iyengar yoga experience having studied with BK Iyengar at his Institute in India and going back for advanced training on a regular basis. When I started working with her I could barely move from a series of injuries and significant scoliosis. At first I took private lessons because I was in such bad shape and then began her gentle yoga class. Since attending the weekly gentle yoga class my disabilities have virtually vanished. Ruthanne knows how to deal with just about any physical problem in a confident and therapeutic manner. As a medical professional myself I can attest to her ability to use her yoga knowledge to help all those in her classes. She teaches all levels of Iyengar Yoga, and has a big following of grateful devotees. If you're looking for a real yoga practice experience, this is the place to come.

A good yoga teacher knows yoga. A great yoga teacher knows her students. Ruth Ann is knowledgeable,…read moreeasy to understand and follow, patient and kind. She motivates her students to do more with a positive approach. Whatever your level of ability, she is the consummate professional and treats all with respect and an encouraging manner. My support for her and her studio is unequivocal.....Ruth Ann works hard at her craft and she is genuine and always supportive!

I attended this 7am yoga class (Vinyasa yoga is a creative form of yoga where poses are linked…read moretogether with the breath in a flowing sequence). They have a variety of yoga classes and times to choose from. It was such a peaceful yoga class. I felt all my tensions released. Our instructor was so thorough and guided us through all of the movements. Classes range from $19.00, and you can easily book online. Also, for new members it's $49 first month unlimited. There are plenty of parking spots in the plaza.

This was my first experience with hot yoga & it definitely won't be my last. Located in Cooper…read moreCity, Casa D Hot Yoga is a small studio that helps you get your sweat and zen on at the same time. You can sign up for a drop in class on the Mind & Body app for $18 or opt for a membership. The first month is $49 for unlimited classes! When we arrived, the instructor was signing people in and gave a few instructions for first-timers (just me) on the importance of hydration. Hydrate 45(?) minutes before and after class, making sure to drink something with electrolytes as you sweat... a lot. Walking into the warm studio, you already start to sweat but the class was amazing with the instructor aware of the skill levels of everyone in class. I was so grateful for her going over certain things a bit more as I haven't stepped into an in-person yoga class since college. I was DRIPPING in sweat, in the best way possible, and was absolutely drenched by the end of class. Even though I felt like I just took a shower, I was so relaxed. Pro tip: don't forget to bring your own mat, towel, and water!

Weston Yoga is an incredible find! As an active person and having tried all types of different…read moreworkouts, I was a bit hesitant to try yoga but thought, why not? I wanted something challenging and not so girly. I went ahead and gave it a try. I took one class every day for 30 days and noticed an incredible change in my body. My arms were leaner, I was more flexible and the aches and pains in my hips and knees went away. My running time also improved. This yoga studio caters to all yoga enthusiasts offering a variety of classes. The studio is extremely clean, the instructors are a joy to be around and it really is a nice environment to be in. I mostly take the heated classes but I also take the warm vinyasa classes. Every instructor has a different style so it's nice to change it up. I have recommended this studio to my friends in the community. I have been very happy with this find. I enjoy sharing my thoughts throughout the heated classes: At the beginning of the class I think to myself, Ahhhhh I'm so happy I came to class this morning. Towards the middle of the class I think to myself, why did I come to class? Then, at the end of the class I think to myself, Thank goodness I came to class. Now I can go out and take on my day! I truly recommend this studio to anyone who hasn't tried it out! You will not regret it!

Excellent yoga studio with a wide selection of classes, including: kundalini, warm vinyasa and…read morerestorative yoga. Warm atmosphere and friendly crowd. Classes are available 7 days a week.

This is a great studio that offers a relaxed and welcoming atmosphere for your yoga practice. Some…read moreof the yoga styles available are Kundalini, Restorative, Yin and Vinyasa Flow, all of them with excellent teachers and at convenient times throughout the week. Shine On is a real sanctuary in the middle of Weston that also offers Reiki Circles and special events throughout the year, like Sound Healing and New Age music events. I have done Kundalini (with Pi'ilani) and Restorative Yoga (with Cinthia) and both teachers are not only very experienced, but also very caring and accommodating for different performance levels. I highly recommend this studio.

Covid had a huge impact on everyone, and one of the side effects for me was not practicing yoga…read morebecause I was not comfortable with being in a studio with other people. I knew CynthiaB from a studio I had attended regularly pre-Covid and was excited that she had opened SHINE ON YOGA but I didn't have the confidence (with my vulnerable bronchia) to attend. Flash forward three years and the body of this late-60's gal has clearly paid the price for not continuing a 10-year practice. I knew I HAD to get my joints moving again and to regain the sense of calm and rhythm that yoga can bring to one's life. I needed the nurturing of my yogi-sisters again. I started by attending some of the on-line/remote classes in the privacy of my own home. This was an excellent place to begin as I am very self conscience of the weight I've gained and my lack of flexibility. No one to see me struggle, no one to see my pudgy gut. There are many styles of yoga offered at ShineOn and I have chosen to attend those classes that are "Low & Slow" (my term) so that I don't strain this old body of mine. I am partial to the Restorative/Yin class offered on-line on Monday mornings and the Yin/Restorative flow on Thursdays, both lead by Cynthia. Both of those classes are ideal for anyone who wants to stretch those muscles and get those joints fluid, so I encourage anyone who is a little out of shape to start there. As I get stronger and more confident again, I'll start attending the 'flow' classes regularly too. Ashtanga, VInyasa and Kundalini classes are offered as well - and even some classes in Spanish! But meanwhile I'll cautiously build my practice with the gentle and nurturing "Low & Slow" classes at ShineOn. And as a result, I'll be better at practicing patience with myself too as I transition.