Motivated and Dedicated to each client. He also has Empathy for those w/Parkinson's disease and…read morecreates workouts in which they don't feel life behind!! SEMPEF FI

Mike and his team of trainers are incredible! The energy in that gym is infectious and you can…read morereally feel his passion for fitness. They also offer a 3 day juice cleanse and I lost 10 lbs in 3 days :) I highly recommend this group of trainers to reach your fitness goals.

I'm so happy being trained by Jacob. My train had moved and I wasn't sure I'd find someone that I…read morecould have a good time with while I was training hard, for my health, mind and my body. Not only is he a really good trainer, he makes me laugh and he has great wisdom. Thank you Jacob being an important part of my journey. Vivian Vivian

I absolutely love this Onelife. The staff is great and the overall cleanliness of the gym is 5…read morestars. Although we wish this gym had a pool, we still love coming here!

Before I begin let me start off by saying that this review is based solely upon my personal…read moreexperiences and my personal experiences alone, so without further delay let's begin!... I have passed this location a thousand times or so ( there may be a slight exaggeration in the amount of times I stated ) and today was a great day to stop in!. I wanted to see what this particular location had to offer as well. I walked in and asked if there was an indoor track to walk/run on? The employee at the front desk as soon as you walk in to your left said there was not an indoor track and wanted to know if I wanted a tour of the facility. Of course I said yes, why not?. He showed me where everything was at, the outside pool, the room where you take classes and also the weight room along with the location of the men's and ladies room and the locker rooms as well.. I didn't get a chance to snap any pictures because he was brief during the walkthrough. I would visit this location again, but next time I will know that there is no indoor track to do my cardio workouts, but there is everything else available here for all your other workout needs! I will recommend and return here!. Thank you for reading!..

After all these years, I still love it here! I love the small and friendly atmosphere of this…read morecenter. The location is perfect for me as well. It's located right off the exit and only a stop light separates me getting back on the exit...super convenient to home. They have recently added an outdoor playground in the past year or two... great addition. I absolutely love it when the weight room is pretty much empty. The weight room consists of free weights, a Smith Machine, a couple of benches, cardio machines and weighted machines. While this isn't the best center in the world to someone who appreciates the simplicity of a workout center... this is your place to be. The parking lot can get a bit tight, but I have never had a issue with parking. I am usually in and out in 30 minutes. A few years ago I enrolled my daughter in their Summer Camp... very super active children. But one year in that camp was enough for my child. Instructor classes are offered throughout the week and on weekends as well. Check the schedule or ask an employee for a listing. There's only an outdoor pool here... The sauna is unisex and super small. Have fun and enjoy life :)

This location is so beautiful, yup I said it beautiful. Love the lockerooms and layout of…read moreequipment. The staff is very kind and attentive. My body analysis was complementary. It gave me great insight. Great machines and they have coaches walking around to help you use the equipment. My negative comment has to do with the price of coaching. Though the quality of coaching is great, the price per session puts the service put of range for many people. It is cheaper for me to keep my planet fitness membership for free coaching services when I need them than to sign up for coaching contract at Crunch Fitness.

Just joined and didn't wanna miss the chance to get my yelp on!!…read more Great join/member perks And sooo many workout options You just gotta get in and see for yourself!!! I'll be back

I've worked with Bill since 12/24 after some major surgery. We talked about my limitations,…read morerecovery and goals. He was on it! He designed a program for me that has helped me recover, increase strength AND work on my golf game. He's kept my workouts interesting and is very open to my suggestions--a real partnership.

This gym is amazing if you want top notch personal training and the benefit of one-on-one training…read morewith a coach. (You could do small groups, too). We use great equipment in a rotation that keeps your body guessing. Kettlebells, weighted sled, pullup bar, weighted balls, stair running, air bike, ropes...so much to get your hear pumping and fat to melt off. Owners are Bill & Lauren Meyer. Tell them Nicole sent you!

Lacey is amazing caring and she has a whole body view. From meditation to mobility and body…read moremechanics to cardio and strength, she classes and personal training sessions cover anything you need I have arthritis in my knee and she works around limitations and meets you were you are on your fitness path. You never have to be intimidated to start.

I have been going to Lacey Lee for about 5 months now and I have nothing but positive things to say…read moreabout this gym. I have been a member of many gyms - from Manhattan to California - and attended many different kinds of workout classes. The classes at Lacey Lee are among the best I have attended. The instructors are excellent, enthusiastic and are able to challenge the members without being overbearing. The gym itself is small, but big enough for the intended purposes and the equipment is all in good shape. The classes are variable enough that you never get bored, but consistent enough that you know you will get a great full-body workout every time. Besides all that, the members are very welcoming and the gym has a great community feel. Highly recommended!

Ghent Fit is hands down 5-stars! You get personal attention in a clean well appointed gym with…read moreseparate training rooms. I happen to be partial to Alex (my amazing trainer) but everyone of the trainers and staff are extremely warm and welcoming, making you feel right at home as soon as you walk in. I was impressed to learn there are no "beginner" trainers here. They each have a background in fitness and are experienced and educated in their field. They take clients at all ages and levels of fitness, but if you're just starting out, like me, this is the place to come. There is absolutely no judgement or reason to be self conscious. They take you "as is" and are eager to craft a personalized workout, according to your goals, history, abilities and any health concerns your dealing with. They take the time to understand your unique needs and abilities. I love how Alex is able to explain the mechanics of a movement and that he's very focused on correct form, in order to get the most out of an exercise and avoid injury. He makes my workouts challenging, but also reigns me in when I get too eager to take on more than I'm ready for. Another plus that impressed me is the effort they make to take care of clients practical needs- showers, towels, soaps, shampoo, etc. They've even offered a stretch lab and a sound bath experience since I've been here, free to clients, both of which I really enjoyed. This is certainly not your run of the mill, box gym. The pricing is extremely reasonable for the quality of personalized attention, the well appointed equipment, clean space and the amenities you receive. I have had an amazing experience at Ghent Fit and would highly recommend it! - Stephie

I am so happy that I found ghentfit! I have never maintained a fitness program for very long…read morethroughout my life. At 59, I decided I wanted to commit to getting and staying fit. I'm not getting any younger lol and wanted to enjoy my retirement and be around to see my grandchildren grow up. I immediately felt at ease and welcome there. The one on one personal training in private rooms is a perfect fit for me. I train with Jaron, and I cannot say enough good things about him. He is thoughtful with my training program, adjusting as needed to suit my needs and goals while keeping it challenging. I am amazed at the progress I have made in just 4 months and look forward to future accomplishments. Cheers to many more healthy years!

FIRST-Time Review of Club Pilates Cardio Sculpting Class-WOW!…read more First of all....I SURVIVED! Second of all..I loved every minute of it!! As a first timer walking into Norfolk's Club Pilates Cardio Sculpt class, I wasn't sure what to expect. I had only done the free intro class last week, so I guess the class was going to do, maybe a little reformer work, some light stretching, nothing too crazy! Baaaby! SPOILER :Mama got a FULL body, heart pumpin', sweat drippin', muscle shakin' workout tuhday!! What surprised me most was how seamless the class blended traditional Pilates movements with cardio burst, like leg circles, jumping lunges, squats, and core-cardio sculpting!!! What?! Yes! My abs, arms, and glutes, are still talking about it. Despite being a newbie, I never felt lost. Pam, the instructor, offered mods and checked on me and others often. Everyone in the room was sweating, smiling and breathing. lol. I'll be back!! Take advantage of a free class. You'll be hooked like I was!

This place just opened a month ago and an amazing addition to the Norfolk are. I just finished an…read moreINTRO class and everyone here were so sweet and welcoming. Pam, who was the instructor, was very informed and made sure everyone were safe in their movements on the reformer. The location is great, it's at the new Railyard at Lambert's Point and there were plenty of parking. They have different membership options and their app makes it really easy to buy and make appointments for classes. I highly recommend trying this place out! If you don't want to pay for membership, they have a $29/class option.

LOUD MUSIC Rap and heavy metal.... not for me…read moreOwner doesn't reply to emails or phone calls No customer service uneven AC NO SOCAL DISTANCING/// OR MASKS, EVEN BY MANAGEMENT/OWNER machine next to machine. I was terminated due to the fact I asked the music to be lowered. Could hear what I was listening to through headphones. He could have handled this topic differently. I am shocked. Lots of members talking 6-8 feet from each other. I didn't care to hear their conversations. I went there because it was convenient, but the YMCA has 6 floors, a huge pool, NO MUSIC OR LOUD PEOPLE.

The owners have the audacity to ask to continue billing members during COVID when the gyms were…read moreclosed. I have attempted to reach the owners Evan and Rob for several months now and have been completely stonewalled. In fact the owners have never once reached back to me, even after I've contacted corporate to have their assistance in contacting this gym. I have been stonewalled for months. This establishment continues to bill me, when I have not set foot in the gym for over half a year due to COVID. I no longer even live in Virginia! They have failed to provide me a copy of my contract upon request.