3.5 out of 5. This…read morewould be 5 stars EXCEPT that it is so difficult to find available classes! Ultimately the people buying the unlimited pass get priority. If you buy the 8 pack of classes, you are only getting to schedule your classes as of the 25th of each month and they are only good until the next billing cycle. BUT the unlimited people can book classes up to 2 or 3 months in advance even if they cancel. So right now on February 24, I know that I can pick my classes tomorrow morning. When I look at the schedule though, the next week is almost entirely booked up already and there are very few class times available 2 weeks out! It is EXTREMELY frustrating and I regularly ask myself if it's worth the aggravation or if it's time to cancel my membership. It is not an inexpensive way to exercise and a regular mat pilates class is better at building strength. There are some very good instructors and there are some instructors that are "phoning it in". I stopped taking one instructor's classes because she would get us started on warm ups and then go chat with the person at the front desk, forgetting how long she was away from us. You often warm up one side and then the other. So we might be working on the left leg for 2 minutes and getting sore because she forgot us and then our right leg for about 30 seconds after she finished her conversation. We would end up warming up for 15+ minutes of a 50 minute class. Once you add in 10 minutes of cool down at the end, we weren't getting a good workout. If you want a GOOD workout , there are certain instructors to choose but I'm not naming them or I'll never get in a class! But otherwise I get a much better core workout by doing regular mat pilates.

Took a free intro class. 30 minutes. Great introduction to Pilates and the studio. It was fun and I…read morelearned about. No sales pressure. Friendly instructor. Located by Marcos Pizza.

Great gym to workout at, friendly faces and good equipment! Have been going here for about 2 years…read morenow and am happy with results

MILITARY FRIENDLY!!! I was able to come here on my trip home…read moreand get a good workout in. I was only in NC for about 2 weeks so I didn't get a membership but I was able to pay $15 for a day pass. Only downside was it's a pretty small gym so peak hours get packed quickly!

This was a shorter drive than I expected from Huntersville. What I found at this Anytime Fitness…read morewas another pleasant surprise, at least for the most part. When I walked in, I was immediately greeted by the manager with a "Hi" and a smile. I quickly noticed she wasn't in the only one in a good mood. There were two other employees there--a male and a female--and they were both genuinely happy to be there. This really set a positive tone for the group class they were teaching on the large area in the middle of the room. The people being trained were having a good time. Therefore, if you're looking for classes where you can get fit and everyone will fit in, then this might be your place. The only negative is the dumbbell section. Since so much room is given to the open area in the middle, there isn't much room leftover for free weights. When I was there, there was only one other guy using the dumbbells and I barely had any room. If you're looking for group classes, machines, or cardio, this is probably the ideal location for you. If you're looking for free weights, maybe not ideal. Btw, this place is spotless.

I want to give my honest review of physical outburst Conditioning with my son. My son is a current…read morebasketball athlete and struggled with strength and speed. I have noticed the transformation in my son's body as well as the transformation and my son speed and his strength which not only does. It reflect well on the court. It also reflects well and his personal appearance I would recommend any and all athletes are if you're wanting to just make a body transformation to contact coach Ronnie, he will get you right the pictures listed below are from day one of training, which was March 14, 2024, and the end of the 12 week program his transformation speaks for itself in the photos listed below. I 100% recommend physical outburst training and my son will continue to train on an off-season.

From the owner: Here at Physical Outburst Conditioning we focus on your health first, physical energy, goals,…read morelimitations, and what we can do to get you physically fit for life, family, work, or whatever other challenges that may come your way. We train you for the long journey connected to fitness and physical well-being, not just to have you jumping around saying I worked out today but not sure why I did those movements that hurt me. Exercise Prescription and Injury Prevention is our Goal for you!

I've been going to this gym 3x a week for nearly 6 months. First off, all of the staff members I've…read moreinteracted with have been friendly and helpful. I was nervous to try a new exercise and one staff member didn't hesitate to stop what she was doing to help me set up and show me how to do the movement properly. I feel confident that the staff is responsive to the gym users needs. There were a couple times I went and all the squat racks were full, lo and behold a week later they had added additional squat racks. Now there is never an issue. Overall, I just love going. The vibe is positive. People are friendly. The facilities are well kept. The ONLY critique I have is that the music playlist is grating to me, but it's an easy fix. Bring earphones!

This is my leg day gym, I've been coming for over a year. I now cant get a full leg day in because…read morethe hamstring curls both seated and prone are uneven on the footpad, this causes uneven loading meaning knee pain and muscle imbalances for me. The prized jewel of Huntersville Golds, the reason I come, the Arsenal leg extension, im not sure what changed over the last month but to me it seem the belt isnt lubricated as the concentric is super stiff now and the eccentric is actually non existent. Between this gym and Harrisburg golds i cant get a full leg day in anymore. If nothing changes soon I will have no choice left but to find a new gym, after all nobody likes a top-heavy bodybuilder.

We went on a Saturday around noon and this place is just a little too cramped for my liking, and…read moretoo small for the crowd size. Please open another location in Concord. I didn't love the treadmills as much as I like the ones in Albemarle. I do a lot of circuits so I often sprint and then walk, and the treadmills at this location take a little too long to slow down or speed up. Due to the crowd size the location isn't the cleanest but its not terrible. We tried the hydromassage chair and my husband said that's the only thing he liked lol. One of the hydro chairs is broken and shuts off halfway through. The team is aware of it so hopefully it gets fixed soon.

Solid gym with a lot to like! The men's locker room, showers, and bathrooms were really clean,…read morewhich I always appreciate--clean facilities make a big difference. The workout area is spacious, with plenty of room to move around without feeling crowded. The staff were very friendly and welcoming. Overall, a great experience and a gym I'd definitely recommend.

I dont have any actual pics of the gym cause theyre all just selfies of me in the mirror, but this…read moreis a beautiful location! AMPLE parking and welcoming staff! I initially started with their highest membership to have access to tanning and because I go back home to CA from time to time, figured I could use it while I travel, too! The Crunch by my old home in CA is the one of few locations I guess that does not honor this membership I had and had to pay out of pocket (not a ding against this location) so when I got back to NC I downgraded my membership to the basic plan (I also have a membership to Palm Beach Tan so I didnt need their tanning - this location only had stand up beds?). There was a charge to downgrade my membership which was odd but not worried about it.. anyways - they have squat racks that LINE the back wall of the gym, maybe a trillion treadmills, stairmasters and ellipticals which makes getting on one during the 5PM after work rush never an issue! On top of the stairmaster, you can overlook the sea of machines! Some OG machines and new ones that will count your reps! Honestly a huge plus to have more than one or two of a machine.. This location has two SEPARATE rooms for cycling and group classes IN ADDITION to the HIIT/personal-group training designated area! The layout is amazing and feels like this location has literally everything you need and more - aside from a reverse hyper lol! And if this all hasn't sold it for you already... the locker rooms have saunas saunas are CLEAN and odorless which I personally think it amazing. Womens locker room have a TON of lockers of different sizes (bring your own lock - this isnt Lifetime Fitness) and changing rooms and showers! And not to mention the giant selfie mirror!! I know its not what its intended use is, but Id be lying if I said thats not its designated purpose is. Always so happy with this location!! Thanks University team for keeping an amazing gym so clean and easy to always come back to!

I got a membership for the 2-3 months that I would no longer have access to the UNCC gym post-grad…read more I wanted a chill gym that I could use the machines and equipment but was not really interested in one-on-one training. The first day I get there, a staff member approaches me while I'm working out. They talk to me for a long time about the "kick-off" workout but I wasn't really sure about it so I just said I would maybe do it another day. I kept getting texts and calls incessantly about booking EVERY DAY (while I was at work or busy). They stopped after a few weeks but when I went to cancel my membership (due to moving), not only was the staff VERY passive aggressive (I never complain about staff but it was very uncomfortable), but they charged me $92 to end my membership. This was not advertised AT ALL when I signed up and it seems very scammy to me. It would be one thing to charge me for another month but the fees are insane. People should be able to try out a gym without paying nearly $100. Also the staff in general seemed cliquey and i felt like I was always intruding on something by just being there.

This place offers a lot for a little and I love it. I got chin-deep in CrossFit at one of the best…read moreboxes in the WORLD, CrossFit Queens in New York City. The care, love, and passion that grows in that box is amazing. But I've got to tell you--what I've seen at GrowStrong CrossFit is very similar. Seth Lingafeldt meets you at the door with a big smile and an infectious enthusiasm. He has a love for people and a desire to help them meet their fitness goals, with the training and experience to get them where they're going. The community; the personal, constructive suggestions for improving form; to push for that last rep, to pick up, put down, jump, run, push, pull--this is the kind of place that makes you hurt and sweat for that hour, but check to see what everyone's doing after. Fitness done right by folks who want to see other people achieve, and not just the coaches. I can definitely get on board with this. Don't miss a chance to drop in if you're in the Charlotte area, or hey--if you're local, join. I know I will where I'll be gettin' my sweat on when I'm in the area.

From the owner: We are a community built around helping people to become a better version of themselves. We…read morepromote health and fitness through coaching, community, programming, and accountability. We offer personal training to get you up to speed with CrossFit and make sure that you have a comfortable transition into regular class. All of our coaches are professional and will account for all of your previous injuries, mobility issues, or any athletic needs. Sign up for a free complimentary intro session today!