Burn Personal Training is great! I came in looking to gain some healthy muscle weight. I was…read morearound 140 lbs at 6 feet tall when I started training with Rick, and got up to 170 lbs without adding any inches to my waistline. I also have some grip problems with one hand, and Rick was able to help me find exercises that are within my particular capabilities. Highly recommended!

If I could give 6 stars, I would. Burn Personal Training has transformed my lifestyle in every…read moreaspect. After training with Owner, Rick Anderson, for about 7 months now, I am the strongest, most toned, and overall healthiest I've ever been in my adult life. Rick is so knowledgeable, professional, and serious about helping his clients achieve their goals. I have learned, through his commitment and dedication to helping me, what it means to push and improve myself through his unique and varied 45 minute workouts (including Tabata, HIIT, and the most fun...some serious BOXING!) and changing my eating habits. Only if you are determined and committed to working hard, would I recommend Burn, as this is what it takes to see results! Rick's clients are a dedicated bunch and the ones that aren't don't stick around. Through one on one and small group sessions, Rick gives each client individual attention and knows exactly what you are capable of and how much to push you. I truly look forward to each appointment and know I will leave feeling stronger and more confident! The big crowded gyms, inconsistent trainers, and contract gimmicks are not for me. I love that a friend referred me to Burn and I will never go back to my old habits. Thanks, Rick, for getting me fit at 49!

3.5 out of 5. This…read morewould be 5 stars EXCEPT that it is so difficult to find available classes! Ultimately the people buying the unlimited pass get priority. If you buy the 8 pack of classes, you are only getting to schedule your classes as of the 25th of each month and they are only good until the next billing cycle. BUT the unlimited people can book classes up to 2 or 3 months in advance even if they cancel. So right now on February 24, I know that I can pick my classes tomorrow morning. When I look at the schedule though, the next week is almost entirely booked up already and there are very few class times available 2 weeks out! It is EXTREMELY frustrating and I regularly ask myself if it's worth the aggravation or if it's time to cancel my membership. It is not an inexpensive way to exercise and a regular mat pilates class is better at building strength. There are some very good instructors and there are some instructors that are "phoning it in". I stopped taking one instructor's classes because she would get us started on warm ups and then go chat with the person at the front desk, forgetting how long she was away from us. You often warm up one side and then the other. So we might be working on the left leg for 2 minutes and getting sore because she forgot us and then our right leg for about 30 seconds after she finished her conversation. We would end up warming up for 15+ minutes of a 50 minute class. Once you add in 10 minutes of cool down at the end, we weren't getting a good workout. If you want a GOOD workout , there are certain instructors to choose but I'm not naming them or I'll never get in a class! But otherwise I get a much better core workout by doing regular mat pilates.

Took a free intro class. 30 minutes. Great introduction to Pilates and the studio. It was fun and I…read morelearned about. No sales pressure. Friendly instructor. Located by Marcos Pizza.

Great gym to workout at, friendly faces and good equipment! Have been going here for about 2 years…read morenow and am happy with results

MILITARY FRIENDLY!!! I was able to come here on my trip home…read moreand get a good workout in. I was only in NC for about 2 weeks so I didn't get a membership but I was able to pay $15 for a day pass. Only downside was it's a pretty small gym so peak hours get packed quickly!

This was a shorter drive than I expected from Huntersville. What I found at this Anytime Fitness…read morewas another pleasant surprise, at least for the most part. When I walked in, I was immediately greeted by the manager with a "Hi" and a smile. I quickly noticed she wasn't in the only one in a good mood. There were two other employees there--a male and a female--and they were both genuinely happy to be there. This really set a positive tone for the group class they were teaching on the large area in the middle of the room. The people being trained were having a good time. Therefore, if you're looking for classes where you can get fit and everyone will fit in, then this might be your place. The only negative is the dumbbell section. Since so much room is given to the open area in the middle, there isn't much room leftover for free weights. When I was there, there was only one other guy using the dumbbells and I barely had any room. If you're looking for group classes, machines, or cardio, this is probably the ideal location for you. If you're looking for free weights, maybe not ideal. Btw, this place is spotless.

I want to give my honest review of physical outburst Conditioning with my son. My son is a current…read morebasketball athlete and struggled with strength and speed. I have noticed the transformation in my son's body as well as the transformation and my son speed and his strength which not only does. It reflect well on the court. It also reflects well and his personal appearance I would recommend any and all athletes are if you're wanting to just make a body transformation to contact coach Ronnie, he will get you right the pictures listed below are from day one of training, which was March 14, 2024, and the end of the 12 week program his transformation speaks for itself in the photos listed below. I 100% recommend physical outburst training and my son will continue to train on an off-season.

From the owner: Here at Physical Outburst Conditioning we focus on your health first, physical energy, goals,…read morelimitations, and what we can do to get you physically fit for life, family, work, or whatever other challenges that may come your way. We train you for the long journey connected to fitness and physical well-being, not just to have you jumping around saying I worked out today but not sure why I did those movements that hurt me. Exercise Prescription and Injury Prevention is our Goal for you!

This is my leg day gym, I've been coming for over a year. I now cant get a full leg day in because…read morethe hamstring curls both seated and prone are uneven on the footpad, this causes uneven loading meaning knee pain and muscle imbalances for me. The prized jewel of Huntersville Golds, the reason I come, the Arsenal leg extension, im not sure what changed over the last month but to me it seem the belt isnt lubricated as the concentric is super stiff now and the eccentric is actually non existent. Between this gym and Harrisburg golds i cant get a full leg day in anymore. If nothing changes soon I will have no choice left but to find a new gym, after all nobody likes a top-heavy bodybuilder.

I came here as a visitor, as I wanted to use the sauna and the scale prior to going to a local jiu…read morejitsu tournament. The staff were very friendly and accommodating to me. I came in a Sunday morning so the gym was not busy at all. The locker rooms were very clean, ample space to change, showers were clean as well. The sauna was great and worked. They have a scale in the bathroom along with hair dryers. I didn't use their gym equipment so I don't know the quality of them but from first glance everything looked clean and I highly recommend this place if you're visiting and want to get a workout in!

We went on a Saturday around noon and this place is just a little too cramped for my liking, and…read moretoo small for the crowd size. Please open another location in Concord. I didn't love the treadmills as much as I like the ones in Albemarle. I do a lot of circuits so I often sprint and then walk, and the treadmills at this location take a little too long to slow down or speed up. Due to the crowd size the location isn't the cleanest but its not terrible. We tried the hydromassage chair and my husband said that's the only thing he liked lol. One of the hydro chairs is broken and shuts off halfway through. The team is aware of it so hopefully it gets fixed soon.

Solid gym with a lot to like! The men's locker room, showers, and bathrooms were really clean,…read morewhich I always appreciate--clean facilities make a big difference. The workout area is spacious, with plenty of room to move around without feeling crowded. The staff were very friendly and welcoming. Overall, a great experience and a gym I'd definitely recommend.

This review is to document an experience that never should have escalated the way it did…read more I visited this Crunch Fitness location as a guest and complied with their policy by handing over my driver's license. Due to staff error, my license was mistakenly given to another guest. When I asked management to help retrieve it so I could leave, I was told the guest was at work, there was no guarantee she'd return, and I should just go home and come back the next day. I was essentially being asked to drive without my license and hope a stranger would bring it back later. That is neither safe nor reasonable. After management claimed there was nothing more they could do, I had no choice but to call the police, as I could not legally leave without my ID. Even law enforcement had difficulty getting the guest's contact information from management. Thankfully, the police were able to resolve the issue, and the guest's husband returned to exchange IDs. What stood out most was the lack of care after the situation was resolved. I waited at the entrance while managers continued casual conversations with staff. Even after my license was returned to the building, no one came to give it to me. I had to get up and ask for it myself, as if the entire situation had slipped their minds. The issue wasn't just the mistake--it was how dismissive and unprofessional the response was afterward. Guests deserve better communication, urgency, and respect, especially when personal identification is involved. I hope this review helps others make informed decisions and encourages this location to do better.

Sauna smells like straight bad odor The parking lot is a…read morecrap shoot. People park everywhere and do not respect disabled spots The gym is unorganized and dirty Absolutely gone down hill There was a roach in the men's shower AVOID AT ALL COSTS!!! This place makes Planet Fitness feel like the Ritz Carlton

This place offers a lot for a little and I love it. I got chin-deep in CrossFit at one of the best…read moreboxes in the WORLD, CrossFit Queens in New York City. The care, love, and passion that grows in that box is amazing. But I've got to tell you--what I've seen at GrowStrong CrossFit is very similar. Seth Lingafeldt meets you at the door with a big smile and an infectious enthusiasm. He has a love for people and a desire to help them meet their fitness goals, with the training and experience to get them where they're going. The community; the personal, constructive suggestions for improving form; to push for that last rep, to pick up, put down, jump, run, push, pull--this is the kind of place that makes you hurt and sweat for that hour, but check to see what everyone's doing after. Fitness done right by folks who want to see other people achieve, and not just the coaches. I can definitely get on board with this. Don't miss a chance to drop in if you're in the Charlotte area, or hey--if you're local, join. I know I will where I'll be gettin' my sweat on when I'm in the area.

From the owner: We are a community built around helping people to become a better version of themselves. We…read morepromote health and fitness through coaching, community, programming, and accountability. We offer personal training to get you up to speed with CrossFit and make sure that you have a comfortable transition into regular class. All of our coaches are professional and will account for all of your previous injuries, mobility issues, or any athletic needs. Sign up for a free complimentary intro session today!

I have family in concord and consistently drop in to this gym. Very easy just call or text the…read morephone number and they give you a door code and I Venmo Andy. Love this gym - simple great set up for a good lifting environment. Easy parking and a good concord location.

Great people, great place, and 24/7 convenience! It's like family away from family. All the…read moreequipment line up with all my needs and different styles of training if it's bodybuilding, strongman or powerlifting.