Nothing quite like a high intensity boot camp session to remind a person how horribly out of shape…read morethey really are. I think I'm having a stroke.

Great personal training - keeps you motivated!read more

Kim is a great coach! She will not just put you on a machine and call it a workout. She builds a…read morestrong mind, body and heart. She teaches you how to correctly do a workout so you don't pull anything. She guides you through the workout every time so that when you go to the gym by yourself you can feel confident and strong. You can use her workouts at the gym, at home or when your on vacation. She will challenge you to be your best self. Her studio is clean, welcoming and has good equipment. I like that I am not surrounded by a lot of people. It gives a sense of VIP treatment working out at her studio. She also has great choice of music playing but she's so sweet you can always request a song or two. Kim's studio has a bathroom, shower, and kitchen where you can heat up your meal prep and a room to take pictures. She takes progress pictures and has good communication. Her booking site is easy and quick to navigate when booking a workout session with her. Kim's studio is a safe haven and you can go in sometimes feeling like your lowest self and come out feeling like your on top of the world and that anything is possible. I love that she also gives a lot of options for nutrition and it really works. I recommend her! Just do it! Start now

I've been working with Kim for 2 months and I can't express my gratitude enough!! She has taught me…read moreso much about exercise and nutrition in such a short amount of time AND has prepared me to continue this work on my own using her coaching through her app. I've had other trainers in years past and all they cared about was me signing up for more sessions- not Kim!! She truly wants this to be a lifestyle for her clients.

While interning for a coaching position, I was wearing my scarf (a keffiyeh which I have owned for…read moremore than 15 years). I was asked while meeting with a coach (Coach A) to take it off (by Coach B). I calmly obliged with no argument. After taking it off was told by an athlete that I need to leave things like that at the door, again I calmly stated no problem and went about assisting with the next class. Two days later I received a phone call from the owner letting me know that they would not be moving forward due to my scarf making a member/members feel uncomfortable (again at no time did I make a fuss about taking it off). During the call I remained civil and said I understood and in no way made a stink about it. At the end of the conversation the owner brought up their competition the following month for which we were sending two teams---'If I felt uncomfortable they could just give us or money back'---at no point did I make any indication that I was uncomfortable but clearly they were uncomfortable having my teammates and I in their gym. The CF/Functional Fitness community is about inclusion in all aspects of life, they made a very clear line in the sand that not only was I not welcome to the possibility of a position in their gym (which hey whatever) that as a result I was not even welcome to compete in their gym, as if I would make a scene of some kind while there. On top of all of this when I interviewed I had applied for their posted Full Time position and was consistently clear that was my goal---there was not a full time position available come to find out.

I've been a member at Kanna Fitness for 3 years and I can't say enough about the owners, the staff,…read morethe workouts, the community, and the facility. Chris and his staff always work very hard to meet the needs of the Kanna community (especially during Covid times). The workouts are challenging, but always scalable and safe. The community is caring, supportive, and a lot of fun. The facility has all the equipment we need and about to get a major update as we move to a new, bigger space. I can't recommend Kanna Fitness enough.

I've been training with Chris for the past 9 months. Chris is an excellent personal trainer and…read morecoach. Chris has provided me with the knowledge and motivated me in making progress towards my goals. Chris creates a very friendly environment that makes you feel comfortable. I am really impressed with the results. Workouts are enjoyable as well as challenging. Chris is supportive and encouraging. Clearly loves what he does. Inspires you to feel great about it and push yourself. My fitness and strength have greatly improved. Chris shows you how to perform each exercise correctly which was very important to me. Chris has a fantastic ability to create challenging yet achievable workouts, always keeping me engaged and motivated throughout the session. I am looking forward to continuing my journey with him. Thanks Chris, your the best. Patrick Gower 12/19/2024

From the owner: Our mission is to empower you to lead a healthier, more active, and injury free lifestyle by…read moreproviding personalized, in-home fitness and physical therapy services. Whether you are looking to improve your overall fitness, recover from injury, or manage chronic pain, we are here to guide and support you every step of the way. We take the time to understand your specific goals, challenges, and preferences to ensure customized plans that are effective and enjoyable. Our combined expertise in personal training and physical therapy will provide comprehensive solutions that address all aspects of your health and wellness.

I joined Get in Shape for Women in April of 2013 when I was 66. I lost 20 pounds from following the…read more4 pronged program which is nutrition, strength training, cardio, and accountability. Since losing the 20 pounds, I have given up Tums, lowered my blood pressure, increased my bone density, and gotten back into a size Small and sometimes, XS. I am also able to take care of 3 little grandsons with the energy required with a 4, 2, and 1 year old. I am 70 now, and I still go so I can maintain the weight loss, feel fit and healthy, and enjoy the camaraderie of the other women I have met who have become friends. There are only 4 women at a time with a personal trainer. Courtney, the personal trainer I have most of the time, has helped me transform my body by challenging me always to get stronger. Candi and Carol, the other trainers, have been wonderful, too. Angela, the owner, has created an atmosphere that is very favorable to success, not to mention the fun parts she institutes which add to the enjoyment of belonging to this great place.

What a great experience! I was not a fan of gyms but this gym is so different. The trainers are…read moretop notch, they really get to know you which is so helpful as you embark on your fitness and diet journey. They are so encouraging, they want you to succeed. I love the small group training. It's the best!

Best training facility around. All personal trainers that provide one on one training and…read moreattention. Will figure out what is best work out for you, not what they want you to do. Trainers are top notch and the cost can't be beat. This is the place you want to train.

I bought a package of 7 sessions from Living Social. I had one appointment in Hatboro. The trainer…read morecancelled my next 3 appointments. I told him this isn't going to work for me. I want my money back. He said, "I have a personal life outside of VTrainers. You're going to have to deal with it."