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    True Food Kitchen

    4.4 (563 reviews)
    Open 10:30 am - 9:00 pm
    Updated 2 months ago

    Order True Food Kitchen Takeout or Delivery

    True Food Kitchen Photos

    TRUE FOOD KITCHEN ATMOSPHERE

    What's the vibe?
    Moderate noise
    Casual
    Trendy
    Outdoor seating

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    Recommended Reviews - True Food Kitchen

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    Peter R.

    One of the few chains that continues to stay consistent Wife had chopped salad I had the Tuna poke Service was fine

    Window
    Eloy Y.

    The Garden State is known for its diverse culinary scene, offering a wide range of dining options to cater to every palate and dietary preference. For health-conscious individuals, finding an establishment that offers delicious and nutritious meals can be a rewarding experience. Located at the Riverside Mall in Hackensack, True Food Kitchen is a chef-driven culinary experience. Each of their kitchens has an executive chef at its helm, crafting wholesome, intentionally sourced ingredients into flavorful creations open for brunch, lunch, and dinner. The reservation was easily made through OpenTable. Upon entering as first-timers last night, my partner, our friends, and I were greeted by the host and stepped into a spacious room over 6,000 sq. feet nicely filled with patrons, a bright and airy room full of greenery with a welcoming vibe. Our table was ready by the window. Outdoor dining is available, weather permitting, with a massive patio with bright yellow umbrellas. Their clearly labelled seasonally rotating menu has a heavy focus on healthy eating, featuring burgers, sandwiches, pizzas, salads, and entrees with vegan, vegetarian, or gluten-friendly options.  They have a full bar with wine and beer selections, plus specialty craft cocktails. As a starter, we decided on the Roasted Brussels Sprouts and Edamame Dumplings to share. For our mail meal, we opted for Grilled Salmon, All-American Burger, Spaghetti Squash Casserole, Chicken Parmesan and a side of Honey Roasted Carrots. We washed them down with Pomegranate Spritzer with Tito Vodka, Stella Artois, Rose Sangria, and Grapefruit Martini. The food was delicious, perfectly cooked, and packed with flavor, using the best ingredients. One can taste how light and fresh each dish was. The meal felt filling without feeling overly stuffed. The staff was friendly and attentive. Our server, Jorge, was extremely professional and offered us some great recommendations. We had an amazing dining experience, and it stands out as one of the rare locales suitable for family gatherings, friend hangouts, or romantic dates.

    Burger with cheesy smashed potatoes
    Diana A.

    Today I had a day off from work and ordered delivery from True Food Kitchen. It was my first time ordering here. I ordered a burger with perfectly cooked meat. It came with arugula, a caramelized onion and mushroom topping on a seeded bun; side: This time, I chose mashed potatoes with cheese. Let me tell you about my experience: The meat was juicy and delicious, the bun was soft, fresh and very interesting. The combination of everything in the burger was exquisite. The portion was just right for me. I didn't leave a single bite... I'm a huge fan of mashed potatoes, and these were incredibly tasty. I give this place a 10 out of 10. I hope to visit them in person very soon. Thank you so much to the whole team. Keep up the excellent work. Congratulations and blessings!!!

    Grass-Fed Burger with Air-Fryer Fries
    Ruthie R.

    The service and dishes at TFK have been consistently good at their locations. The same holds true for the Hackensack, NJ location. I love that they offer delicious food with high-quality and clean ingredients! Surprisingly, I went with my family on a Sunday afternoon for lunch with an Open Table reservation and it wasn't crowded at all. We ordered the following: APPETIZERS Guacamole Edemame Dumplings ENTREES 3 x Grilled Sustainable Salmon Grass-Fed Burger with Air-Fryer fries BEVERAGES Iced Green Tea (not shown) Hot Green Tea Everything was delicious, as usual... and Grilled Sustainable Salmon is my favorite dish at TFK. We were able to request less salt on my father's salmon dish without a problem. TFK is very good at accommodating people with dietary restrictions. TIP: When you order the Air-Fryer Fries, make sure to eat them right away while hot. If you wait, they will get soft and will lose its crispness.

    Closeup of the Roasted Butternut Squash Soup, with the pretty sage.
    Jose P.

    If you want healthy, flavorful, and filling dishes, come to True Food Kitchen. As soon as you enter, you'll take in the clean, comfortable, and aesthetically pleasing interior. I will ALWAYS only start with their Iced Shakerato (organic espresso and brown sugar). I cannot recommend this drink, enough. Yes, even in the winter! We started with the Edamame Dumplings (white truffle oil, dashi, Thai basil, sesame seeds), Charred Cauliflower (medjool dates, harissa tahini, dill, mint, pistachio), the Seasonal Roasted Butternut Squash Soup (garnished with sage). All these starters were consumed within seconds, were at optimal temperatures, and the sauce that covered each cauliflower was exquisite. The entrees were: Ancient Grains Bowl (organic grains, miso sesame glazed sweet potato, charred onions, snap peas, portobello, avocado, pistachio pesto, hemp seeds, turmeric) and the Chicken Tender Plate (four tenders served with simple salad). The Grains Bowl was packed with healthy and tasty ingredients and the Chicken Tenders were only lightly battered, soft to chew, and came with four large pieces. I will, most definitely, be a happy return customer to True Food Kitchen and it's HIGHLY RECOMMENDED. Ohhhhh.... ONE MORE THING AND PLEASE, KEEP IN MIND.....one of the reasons I visited was for the Chia Seed Pancakes, but their brunch menu is ONLY served "during weekends," from open until 3:00 PM.

    Kids Teriyaki Bowl
    Chris E.

    THE GOOD ---------------- + Solid food that was better than our 1st experience here years ago. ++++ Edamame Dumplings - This shareable starter came with only 5 pieces. Would have definitely appreciated if it were 6 or 8. They were a bit flimsy and fell apart quite easily, but truffle oil gave it good flavor. ++++ Roasted Brussels Sprouts - Loved the mix of various ingredients in the starter - roasted wild mushrooms, sliced red peppers and the ginger soy glaze on everything. Good portion for a starter. ++++ Spinach and Wild Mushroom Pizza - Lots of spinach, roasted wild mushrooms and a dollop of lemon almond ricotta on each little slice. Portion was of a personal pizza and it was cut into 8 mini slices, but it was a decent pizza. Better than I anticipated it would be. ++++ Teriyaki Quinoa Bowl with Shrimp - Big portion and quite tasty. The quinoa brown rice blend was seasoned and flavorful. A lot of different ingredients mixed in too, like diced up broccoli, bok choy, crunchy snap peas, pickled shiitake and rainbow carrots. ++++ Kids Cheese Pizza - Surprisingly was the same size as the Spinach and Wild Mushroom Pizza! Two toddlers can definitely share this, but if you have a bigger kid then it's perfect for one. It was a very simple pizza with tomato sauce on it, but very easy to consume considering its simplicity. ++++ Kids Teriyaki Bowl - Arrived in a medium size bowl, but was essentially the kid-size version of the Teriyaki Quinoa Bowl. Had the same ingredients and same delicious flavor. ++++ Flourless Chocolate Cake - Delicious! A scoop of vegan vanilla ice cream was placed on top of the cake, but this was the perfect ending to our meal. + Great service by the staff. ++++ Food came out promptly and our water was refilled when needed. Our kid dropped their fork and napkin and an employee IMMEDIATELY came by to replace it! ++++ All of the employees were very friendly. + Fantastic interior space ++++ Huge restaurant with plenty of tables and seats for group and solo diners ++++ Decor is modern and clean ++++ Kitchen is open for all to see and huge! + Bathrooms include a family room + Plenty of parking at the Riverside mall where this restaurant is located. + Allows for online reservations. + Directly connected to the high-end Riverside Mall, so you can take a stroll inside after your meal. THE NOT SO GOOD ---------------------------- - Nada. MIXED THOUGHTS --------------------------- = Nada. RANDOM OBSERVATIONS -------------------------------------- = Despite being fairly busy on a January Friday evening, there were still PLENTY of tables and seats available due to the sheer size of the restaurant.

    Inside seating
    Dolly C.

    - Parking was difficult to find on a Friday evening in the shared Shops at Riverside mall lot--competing with other diners and navigating around piles of leftover snow from the blizzard a week earlier - The restaurant is easily accessible both from the outside and directly from within the mall - Modern, open, spacious, and clean with casual, chill vibes; nice views of the open kitchen and chefs at work - Impeccable service with very attentive staff; friendly, efficient service - Food was mostly enjoyable: the edamame dumplings had good flavor but a mushy overall texture; roasted Brussels sprouts were very tasty and nicely elevated with a squeeze of lime; the teriyaki quinoa bowl with the shrimp upgrade was flavorful and came with eight plump shrimp--quinoa was moist and well-seasoned; the spinach and wild mushroom pizza was thin and nicely cooked with plenty of toppings for a relatively small pie, though it was served warm rather than piping hot; kids enjoyed both the kid's cheese pizza with savory tomato sauce and the kid's chicken teriyaki bowl, though the chicken was slightly dry; the flourless chocolate cake was rich and decadent, but the portion was quite small - Major plus having a separate family restroom

    Brenda R.

    We had a wonderful dining experience at True Food Kitchen. We started with the guacamole, which was fresh and delicious. For our meals we had the Chinese Chicken Salad and the Teriyaki Quinoa Bowl with chicken--both were full of flavor and absolutely delicious. We ended with the flourless chocolate cake for dessert, which was the perfect sweet ending. Our server, Adriel, was fantastic. He knew the menu really well and gave excellent suggestions that helped make our meal even better. He was friendly, attentive, and made the whole experience truly enjoyable. Highly recommend!

    Indoor seating. High tops and booths view.
    Steve L.

    From the moment we arrived, we knew we were in good hands, with Kristen at the helm of the ship keeping everything running smoothly. Our server Anthony, was attentive, and knowledgeable, immediately putting us at ease especially when it came to our dietary restrictions and allergies. He took the time to listen, explain options, and ensure everything was handled correctly, which made the experience feel both comfortable, personalized and seamless. It was clear that Anthony is well trained and supported, ensuring service to be smooth and consistent throughout our visit. He explemfied what you look for in a dining experience. The food came out perfect with all of our modifications and it is always an inviting and relaxing environment. As someone who runs businesses and leads people, what stands out most is Kristen's consummate professionalism and leadership. She is present, observant, and intentional. While Anthony delivered personalized, thoughtful outstanding service without ever being intrusive. You can feel the trust and confidence she helps instill in the staff, and it translates directly into a positive experience for guests. The coordination between Anthony's attentive, and tailored service with Kristen's steady leadership shows strong operational standards. This is the kind of management and level of service and partnership that should be exemplified across all restaurants. When a server puts patrons first in the way Anthony did shows with the combination of managers and staff working in lock step, elevates the entire restaurant and leaves a lasting, positive impression!

    Virginia T.

    Met a friend for lunch. We had tasty, filling. fresh dishes for lunch. Perfect place for a healthy option. I was surprised by the dumplings because they were a bit runny and flat, but they had a delicious taste. The hummus and pita were delish! Our server was not very knowledgeable nor attentive, but I think she just lacked some training. Perfect space with beautiful ambience, located right within Riverside Square Mall. Can't go wrong with munching and shopping.

    Christopher L.

    Anthony was a delight and made the whole dining experience so memorable. The food as well as his recommendations were amazing! I will definitely be coming back here soon! Thank you for a wonderful dining experience. See you soon!

    Nehal A.

    We were at TFK for a Sunday lunch. Of course due to Blue Collar law the mall was closed, still the restaurant was almost full. They still have the wonderful amazing greenery appearance throughout the restaurant. We started with edamame dumplings. This was a wonderful dish, as the dumplings had some delicious fillings. For entree I got the Salmon , a very nicely cooked filet, that also came with bunch healthy veggie ingredients and smoked grains. The burger my wife had was also excellent. I was little disappointed with the kid's plain pizza that my daughter had. It was really plain, could have had more cheese and thicker/tastier/baked crust. Our server was wonderful. Service was good. I was able to use my InKind app to pay the check and earn 20% cashback for the whole meal. Amazing!!

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    There are a lot of delicious vegan options. The food and service were great. Everything was prepared fresh.

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    True Food Kitchen Reviews in Other Languages

    Ask the Community - True Food Kitchen

    So I need to make a reservation?

    Actually... really depends on the time and day. If you're looking to dine at a peak diner or during busy lunch time then... yes. It doesn't hurt to do so.

    What time does lunch service start on weekends?

    Brunch is from opening 11-3pm, whereas Lunch/Dinner menu is available all day 11-10pm Saturday/Friday and 9 pm Sunday

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    sweetgreen - Healthy Salads, Wraps, and Bowls

    sweetgreen - Healthy Salads, Wraps, and Bowls

    3.2
    (74 reviews)
    0.1 mi

    I love Sweet Greens. I found it about two years ago and I just keep going back! I love the healthy…read moreoptions. I love how careful and consistent, they're with the food and the options. When looking for healthy options this is definitely my first thought. Service is great mostly all staff is Hispanic so you know the food has great flavor!! also they're all super nice Ambiance is nice place to eat inside or outside. Comfortable, nothing crazy just ready for a quick bite. I love making my own bowl. It is a bit pricey but hey it's healthy so I don't mind paying

    - Shares the large parking lot with the rest of the Shops at Riverside, but finding a spot right…read moreout front can be a challenge; once inside, the space feels open and airy with high ceilings, bright lighting, and a clean, modern design; plenty of seating available for a comfortable, relaxed meal - Extremely busy on a Thursday around lunchtime, with a steady stream of customers picking up online orders; during my 15-minute wait, not a single in-person order was placed - Staff interaction was minimal, limited mostly to calling out names and handing off orders while continuing food assembly; service felt slow and inconsistent--orders were expedited for guests who checked in upon arrival, causing earlier orders to be pushed back; my order was ready 10 minutes past the promised pickup time - On the pricey side; portions are generous and filling; ingredients tasted fresh and everything was well-seasoned with balanced flavors that didn't feel overly salty or heavy - Next time, I'll order in person instead!

    Photos
    Online pick up and delivery orders
    Online pick up and delivery orders
    sweetgreen - Healthy Salads, Wraps, and Bowls
    Outside

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    Outside
    Salad House

    Salad House

    4.3
    (16 reviews)
    1.7 mi
    Healthy dining
    Catering service

    Buffalo Chicken Caesar for the win…read more My mom recently stopped by the Hackensack location and brought me back the Buffalo Chicken Caesar Salad, and baby, it was delicious. Y'all know I love a good Buffalo Chicken Caesar salad, but I love it even more when it's done right. The chicken was cooked perfectly, the dressing was on point, and everything tasted fresh. The salad was light but still filling, which is exactly what I want when I'm eating a salad. It satisfied me without making me feel heavy afterward. We also got the sweet potato fries and the fried zucchini sticks, and both were really good. Now, if you know me, then you know I love a fried zucchini stick, so I was excited about those. The sweet potato fries were also a hit, and they came with a chipotle mayo that paired really well with them. One thing I liked is that you can customize your order. You're not stuck with the dressing that automatically comes with the salad. You can switch it up and choose whatever dressing you want, which I always appreciate because sometimes you want to change things up. My mom got a salad too, but unfortunately, I didn't get a picture of hers because she took it down before I could. And when my mom takes something down, I already know it's good. Overall, everything was fresh, flavorful, and satisfying. So if you're looking for a good salad spot, I'd definitely recommend giving Salad House a try. As for me? The Buffalo Chicken Caesar gets my vote every time.

    I get to go food from this location pretty often. I have tried the cauliflower bites, the big dill…read morewrap, the buffalo chicken wrap, and a crispy mutha clucka on ciabatta. I always get the wraps with spinach wraps. They're yummy every time! The only thing is the wraps are normally loaded with a lot of sauce, otherwise no complaints! This last time I went I got the cotija steak salad without corn. I realized I'm not a huge fan of cotija cheese but it was still enjoyable! The staff is always friendly when I go here. I will continue going as it's a nice quick lunch!

    Photos
    Salad House
    Salad House
    Salad House

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    El Turco Grill

    El Turco Grill

    4.7
    (237 reviews)
    1.4 mi
    $$

    My first and only encounter with El Turco was a delivery meal and we had few complaints. Everything…read morewas well-packaged and tasted restaurant-fresh. The baba ghanoush was everything I love in a good eggplant dip and was a definite win in our book - seasoned, textured, and slightly smokey. We intuited this would be delicious by getting two containers of it, and this turned out to be a great life choice. Chicken adana is a fan favorite in our house, and it's done pretty well here. They're like elongated loaves of marinated and spiced ground chicken, and delicious with rice and a dollop of yogurt sauce. We preferred these over the chicken kebab, which were just as flavorful but quite a bit drier. Both entrees were served with a grilled tomato and pepper, which were still warm and charred from the grill. They also came with small side salads, with lightly dressed and slightly wilted greens. My husband appreciated the extra veggies with our meal, but I far preferred the warm and soft pita rounds.

    Really wanted the food from here without having to leave home and so I put in a DoorDash order. I…read moregot an app of cheese borak, an order of chicken and lamb Adana. Borek was still very crispy and flaking when received, delicious. The meats were fantastic as always over top of their wonderful rice with a side of fluffy pita and crisp salad, chef's kiss. Excellent spot and great staff.

    Photos
    El Turco Grill
    Chicken kebab
    Chicken kebab
    Chicken adana

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    Chicken adana
    Thai Palace

    Thai Palace

    4.3
    (3 reviews)
    0.3 mi

    I've never visited the physical location, but I tried it for the first time a few weeks ago by…read moreplacing a delivery order through Uber Eats. There were a lot of pluses to be had here. The serving size of my husband's pad thai, for instance, was pretty generous, and topped with a good amount of peanuts (a personal pleasure since I'm such a texture-chaser when it comes to food). I ordered the massaman curry with beef and was pleasantly surprised that the chunks of beef were fairly tender. The curry itself was either watery or bland or both, and the amount of unseasoned potato chunks didn't help to that end. The chicken curry puffs came highly recommended, and with a flavorful filling and a tender, flaky crust on the outside, these were just as tasty as promised. They come four per order, which, considering how filling just one was, turned out to be a well portioned serving. I had two small disappointments with these - I had to search a little to find the chicken, and the crusts were much mushier than I would've expected. My guess is these went straight into their container after cooking and whatever crisp was on these disappeared during delivery. I bet these would be wonderful straight out of the kitchen. My guess is that some or all of the pinch points of our meal resulted from degradation during delivery. Would love to give them another try on site!

    This is a food stall inside the 99Ranch Grocery store- next to Home Depot. I just order Pad Thai…read moreand it was excellent. A bit expensive, but worth it when I get my Pad Thai craving. Better than the others I've tried in this area. I interviewed those folks sitting next to me. They love the peppered chicken and curry puffs. I will certainly make this my Bergen county go to for Thai in the future.

    Photos
    Massaman curry (with beef)
    Massaman curry (with beef)
    Chicken curry puffs

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    Chicken curry puffs
    Veggie Heaven

    Veggie Heaven

    4.2
    (637 reviews)
    1.2 mi
    $$
    Locally owned & operated
    26 years in business

    ggie Heaven was such a nice place to go to! Restaurant has a relaxing vibe to it, and place is…read moretypically busy but not too busy where you won't be able to get a table. Staff is quick to attend and very kind to take accommodations and answer questions. The rolls were good, pretty close to shrimp honestly. The peanut plate was delicious. There was a sweet and savory taste to the meal, and everything was just so good. Everything on the plate mixed very well with each other and every bite was a delight. The beef looking plate was just as good in its own way. The chicken drumsticks are A FAVORITE!! Wow those are so delicious and crispy. The tea is always a delight to drink with the meals. Can't remember the other two meals, but they were all good. My party split them all four ways to try everything and it was delightful. I don't feel icky after eating so much, and the portions are huge. Waiter was very patient with my grandmother who 1) doesn't speak english 2) is diabetic so we had to find something safe for her to eat. 110% recommend this place to anyone. It's vegetarian/vegan only, but honestly the food was better than meals I've had with meat. Food felt good to eat, i didn't feel sick or overly full and heavy from it all. Pricing isn't so bad, considering the quality and quantity is very high.

    My only regret about going to veggie heaven is not going sooner! This place is amazing! I don't…read moreknow they were able to use plant based products to make proteins that taste like meat. I couldn't believe it wasn't meat and am very thankful to be able to get such a delicious, satisfying meal without plastic or animal products at a great price. The service was great. They brought us complimentary tea and water. The staff was patient and attentive while we decided what we wanted. The appetizer and meal came out quickly. The prices are very reasonable and even more so during lunch hours. They also have a great selection of deserts. I asked for them to wrap up our leftovers without plastic and they were able to accommodate us. I can't wait to go back and try something else on the menu. This is how you have a sustainable business. Thank you.

    Photos
    Mango Flavored Chicken
    Mango Flavored Chicken
    Pepper 'beef'
    Pepper 'beef'
    Veggie Heaven

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    True Food Kitchen - newamerican - Updated July 2026

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