Christina Lerner's lower body strength class is best in the business. Actually get one in one…read moreattention and coaching especially if you're new to legs and core. Really helped with my lunges and Bulgarian split squats. Highly recommend!!

Was super excited to try my first class at slash as I've heard amazing reviews from my neighbors…read more The studio is super cute and intimate but unfortunately my experience did not match my excitement. From the start, the trainer (I believe her name was Christina) made me feel uneasy as it being my first time to a new studio in the area. During the class, I felt left out and singled out at the same time. I was met with snarky remarks about my stamina and how much I need to improve on what I have been doing thus far on my wellness journey. I left the class feeling unmotivated and quite insecure. To my women looking for a female trainer, maybe there is somebody else more suitable to encourage health and wellness both physically and mentally.

Absolutely love this gym. Has all the equipment you need! Equipment is in great condition and a…read morevery clean facility. Staff is attentive, friendly, and personable.

This is probably the worst gym I have ever worked out in. No parking & tiny space. Poorly managed…read moreand rude customer service. Over priced and be prepared to see parking tickets on your car. It was relief to go to Planet Fitness and have 5x the space, equipment and parking for a fraction of the price. Same with LAFitness except you'll find a crowd at peak times.

Fun for sure! Ashley is a ball of energy and every class is…read moredifferent. I will be going back quite often. .

I hit up the Barre Yoga class and boy, am i sore the day after! Don't bring a mat, they have them…read morethere. Do bring some yoga socks because the mats they have there are shorter than normal so you'll be partially on the wood floor. I had assumed we would be using the barre because of the name of the class but instead we did some kinda tough (for moi) vinyasa flows - think 3 sets of 10 pushups, many more squats and crunches - including hand weight work. I had been expecting Enya and essential oil but got Black Eyed Peas and tricep dips. Not complaining, the workout kicked my butt but just know where your head should be at before you go in.

I lost 30 lbs and gained muscle at Lift Lounge. The…read morelongevity workout is unlike anything I've done. The coaches are amazing. I recently broke my wrist and Ky adjusted the workout so I would not lose my progress. I highly recommend Lifr Lounge

I'm 65 and have never really enjoyed going to the gym--until I found The Lift Lounge. It's clean,…read moreintimate, and welcoming, with top-quality equipment and the most supportive staff and community you could ask for. I've been training twice a week for 3 months and already see incredible results. I just returned from a wedding where women in their 30s were complimenting me on my body--what a confidence boost! The workouts are challenging but doable, and I feel amazing afterward. The owners, Ky and Jodi, are warm and involved, and my trainer, Rocky Powell, is outstanding. I've also trained with Ky and Quintin--both equally fantastic. I now plan my travel around my workouts because I never want to miss one! If you're looking for a gym that feels like family and delivers real results, this is it.

We had an immersive sound bath this morning with Sabrina and her mother and it was such a beautiful…read moreexperience. We can't wait to visit Delray again soon and schedule another session. They created such a safe, holistic environment for healing and I would HIGHLY recommend!

The best trainers in the South Florida area. Professional, knowledgeable and energetic staff!read more

They cancelled the crossword class and when I asked to cancel my membership it took them mo the to…read moredo it. They still charged me even though I asked to cancel and they didnt provide crossfit classes. I had to get my bank involved.

Small outdated gym . The aerobic room needs some TLC , flooring is uneven. Room is tiny…read more The owner is greedy. Charged me membership even though I've requested to cancel 3 months before . When ask for refund me he agreed to credit me only for 2 months. The only good thing about this gym is the Barre class with Daniella , otherwise it's awful. Stay away!

Loved my first class there. The instructor was Natalie and she did a great job explaining what to…read moredo. I'm not coordinated and need extra help with directions and I received them. The front desk employee was really nice as well. I felt very welcomed and decided to get a membership there. It's worth it because they have really nice equipment and awesome employees . I cant wait to get in shape and feel healthy. I know if I keep going I'll get better in weight and strength. I'm happy this is only 10 mins from my home and a nice new gym studio. They have spinning and strength building classes. Can't wait to be a Spenga member for a long time. !!!

I was really excited for my first class. Unfortunately I arrived at exactly 10 (unusual…read morecircumstances prevented me from arriving earlier, which usually I make it a point to be early to any appointment or class), right when the class was starting. I didn't arrive late, however the girls at the front desk did not allow me to enter because "the room is dark and the instructor has to help you onto your spin bike". I've been to cycle bars where the front desk girls assist class attendees onto their bikes, so I was surprised by this policy. They said I'd have to wait for the spin portion to be over before allowing me in. However, the problem was that a woman arrived after me, 10 minutes late, and they allowed her right in and told her what bike she was on. I had friends inside the class who told me afterwards that this woman took the bike that I was supposedly assigned on; apparently my name was written above the bike. This leads me to believe that the front desk girls gave up my spot when I wasn't late, and covered it up with excuses to hide the fact that they have the bike up to someone who arrived late. I did partake in the strength and yoga portion of the class. I really enjoyed the instructor, her pacing, her demeanor, encouragement, attentiveness, and the way she lead the exercises. I would give her a 5 stars alone however I have to rate the experience based on the practice and the poor etiquette of the front desk girls. Still, I enjoyed the part I was allowed to partake in and I'd be open to returning to give it a real shot.

I love this gym! The workouts are amazing and the staff is the best. The classes are small enough…read morethat you get individual attention and you can tell the trainers really care. Everyone is so kind. I always leave feeling energized and in a great mood!

This is the one and only official TRX training facility. The staff are overly attentive and…read moreconstantly checking in to make sure that you have an outstanding experience. I did the intense workout, you definitely need to be in phenomenal physical condition to complete. Overall I had a great workout and would recommend to anyone who is interested in high intensity training.

This location is much better than the one I went to the other day, Pretty sure this one is newer…read more At least they have updated machines and plenty of space. (Several machines needed to be serviced.) I went at 7pm and the gym was not crowded. They had a zumba class going on that looked pretty fun. The bathrooms and locker rooms were OK. Someone was just starting to clean when I was leaving. They have a juicebar at the gum but it's location in a mall area so there are options available out side the gym as well.

The gym basically sucks the showers are nasty hardly any hot water the shower heads all suck the…read morehot tub is not hot enough the basketballs suck

I absolutely love classes at the Colony. Kelly is such a wonderful teacher. She has been running…read morethe classes here for years. She always offers options to accommodate all levels. She is one of my favorite instructors Tara is a wealth of knowledge. I have been taking yoga for 20 years and I leave something new every time I take her class. All classes here are excellent. I look forward to attending classes here for a very long time.

Love this studio, and the all levels practices offered in a gorgeous historical hotel with a…read morebeautiful and diverse community of people!