I have been attending the Puget Sound Zen Center, both on Vashon and more recently in West Seattle,…read morefor about three years. It is a wonderfully open, cheerful, and thoughtful community, both for experienced practitioners and for those coming for the first time. There are great tips for first-timers here: https://pszc.org/new-to-zen/. I would add two quick things if you are coming for the first time. First, it is a good idea to arrive 15-20 minutes early, regardless of which meditation you attend. It is helpful to get a few pointers on where to sit and what to expect. People will be glad to offer suggestions, and there is always someone assigned specifically to help newcomers. Just ask for "the Shoji." Second, if you do not need wheelchair access, the entrance is right up the steps in the front of the building. The front is the side that looks out on the driveway where you drove in. Like Zen itself, the place has many doors. Like Zen itself, this can be a little confusing. If you need a more accessible entrance, the double doors will be on your right. If they are not open, just knock and someone will no doubt let you in. There is also a satellite Zen Center in West Seattle that meets on Monday nights at Fauntleroy UCC. You can find the schedule and other information for both Zen Centers here: https://pszc.org/.

Warm, supportive community dedicated to learning and applying Zen principles. The practice is…read morerooted in a centuries-old tradition (Rinzai Zen), which feels strong, something I can lean into. When you first start, it might feel foreign, very different, but don't let that dissuade you; the practice, here, is to be true to the discipline while also learning how to teach & apply it in our culture. I also love that there are so many ways to be involved -- from working in the meditation garden, or working in the food garden (food is donated to the food bank), the Racial Healing group - or sitting in meditation on Zoom (every day there's at least one sit). But the thing I appreciate the most is the feeling I get that everyone is sincere, not judgmental or self-righteous. Really just learning how to practice no-self and, from within, transform greed, hatred and ignorance (the vows we say at every sit).

I wish I would have known about this place when I moved to Gig Harbor two years ago. My hot vinyasa…read moreclass was great. Rachel gave excellent cues, cracked some jokes and made the practice very enjoyable. She's a lady with a big heart and I love the way she instructs. Lots of parking, easy to get in and out of, very convenient, and I'm glad I saw the signage from the interstate. What a great find and so far, the community are pretty friendly as well. Rachel was very welcoming and made me feel very welcome in her space. It's so great to practice in a space, without judgement, and fully supported. I highly recommend this studio if you love the heat, enjoy sweating and yoga. There are non heated classes as well.

Gig Harbor is so fortunate to have Asha Yoga and Wellness! One of the co-owners Rachel is such a…read moreamazing, kind & passionate yoga teacher! She taught Hot26 with such great dialogue, demonstrating postures & modifications. Their F5 Studio is very spacious & the view from the studio is absolutely amazing! Highly recommend checking out Asha Yoga and Wellness!

This institution has changed my life entirely in a positive way. I was riddled with constant…read moreanxiety and paranoia which has caused chronic insomnia and disrupted my overall quality of life. Then, I found this place as I was trying to learn how to meditate properly. Madeline and Sarah are extremely gifted teachers and I am forever indebted. They pinpointed the challenges in my life and how to solve them. My whole perspective about the world has changed and now I can manifest what I want in life. This is worth more than years and years of therapy and I highly recommend attending one of their free meditation classes on Sunday!

In March 2018, I began taking classes at Psychic Awakenings in Seattle, WA. I completed the…read morefoundational courses in additional to the advanced 11 month Clairvoyant Awareness Program. During this time, I gained experience giving energy healings and psychic readings multiple times a week. The Clairvoyant Awareness Program not only gave me experience in reading for others, but also took me deeper into my own healing journey. As an energy healer, you must first learn how to heal and own your own space before you can help anyone else. This period of time was the most accelerated spiritual growth I have ever experienced. I will always recommend classes at psychic awakenings for anyone who is an empath like myself, or interested in learning how to give readings or healings. If you are looking for a psychic to go to, both Madeline and Sarah are incredible readers and healers. Everything they've ever told me has been accurate and/or come true within about a years time. I trust them completely!

Massage, cupping. She really cares about her patients. I feel good afterwards and I go home take a…read moreshower then a bath with E- salt. Private residence. When arrive wait on the porch. Please take off your shoes when entering the front door. make sure to drink plenty of water after your session.

Cara is an amazing massage therapist! I have been seeing her for years. My work is very physical…read moreand she always gets me back in shape after a long week. She is friendly, straightforward and listens well. Cara knows lots of different techniques and can adapt really easily to your changing needs. She's always practicing something new, continuing to challenge herself. Cara could crack a 300lb man in half, but I'd also trust her with my grandmother. ;) Check her out. She knows bodies.

I knew nothing about hypnotherapy when I made my first appointment. All of my preconceived ideas…read moreabout hypnosis were wrong. Melody has a special way of helping me relax and tune-in to my subconscious & work on issues that I didn't know were impacting my thoughts.Over the past year I have met with her several times and have discovered a new spring in my step! The exercises that we do really help me understand myself, my expectations in life and and how to change things that are not working! She is a miracle worker, so insightful! The best part, she is non-judgmental!

From the owner: *Grief, Loss, Trauma, Addiction, Energy Balancing, Soul Loss and Spiritual attachments, and all…read moreareas of life improvement.* For those who have secret pain they feel no one can understand, Melody Litton has the empathy, compassion, and skills to guide you back toward healing and joy. In addition to private sessions, Healing for Life offers a vast array of online courses for health and healing, as well as several books written by Melody. She offers group meditations, home and office spiritual cleansing, and will help facilitate your healing retreats using music, meditation, hypnosis, and yoga. Call today and begin your personal healing journey!