Upward Light Healing and Yoga

(53 reviews)

4.7 mi

Best yoga studio in Mesa, they even have aerial. All kinds of Yoga, Hatha, Kundalini, Ashtanga…read moreflow, and Yin.

I had such a great experience at Yoga Pulse Studio. The studio has such a good vibe--welcoming,…read morepeaceful, and the perfect place to reset. Elysia was amazing--her energy and the way she guided us through the flow with poses, visualization, and sound made the class both grounding and uplifting. The second hour was really special. She led a plant-inspired workshop that tied self-care and growth to how we nurture plants. Some people brought things to share, which added to the sense of community and connection afterwards. It honestly felt like the perfect little getaway to ground and recharge. Thank you, Elysia and Yoga Pulse Studio--I'll definitely be back!

Yogi Flame about to get blended! One of our most loved Green Drinks

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"Shake Up Your Chakras" workshop from July 2016

Power Core Plus

(48 reviews)

5.9 mi

Lots of variety offered with multiple classes each day. Everyone is friendly and the teachers are…read moreGREAT! I would highly recommend P Core in Mesa. I started with the one month unlimited plan and I plan on signing up for a monthly membership. Love it!!

I'm a few months post partum after my 4th child and 3rd pregnancy. I wasn't able to take care of…read moremyself after I had my twins and I am trying to make up for that lack of modeled behavior now. I LOVE the workouts, every instructor a Has introduced themselves to me and the community of women who attend is so close knit that many of the women have recognized that I am new, introduced themselves and helped me find and set up my workout spaces in the group classes. I'm enjoying caring for myself and teaching my 4 daughters that using your body and becoming stronger is a form of fun and play, not the diet culture rhetoric of thinking thin.

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Yoga Spot

(92 reviews)

6.4 mi

A community of regulars that has been around for a decade. I am easily bored, so YogaSpot has a…read morewide variety of classes and schedule that meets my needs. The owner, Autumn is an amazing soul - she focuses on building a community rather than just generating revenue.

This is the best yoga studio I have ever gone to! I started with their new student special then I…read moregot hooked with their cheap convo class packets and now I'm committed to an annual year pass. They have every type of class you can imagine! My favorites are yoga sculpt, hitt and honestly any hot yoga classes. You really can't go wrong. Most important thing the staff is AMAZING! Truly a family, always welcoming and encouraging. Come!!

Cold Plunge and Sauna in YogaSpot

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Gilbert Yoga

(54 reviews)

4.7 mi

I recently went to Gilbert yoga for prenatal yoga, and I had a great experience. The instructor was…read morevery kind and very informative. She is also a midwife, which was very cool! I wish I would have gone more while I was pregnant, but it was a little far away from me so I wasn't able to make it in again. I recommend coming in and giving it a try!

Decided to check out Gilbert yoga during a recent trip. The instructor was very informative, and…read morehelpful. The session I did was more slow long holds that multiple flows which was the first time doing this type of yoga. They have a lot of props and cushions to use to make sure you're supported during the class. If I'm in the area again would definitely come back!

The front of Gilbert Yoga

Bike rack

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Yoga on the beach at one of our Rocky Point Retreats. Fun!

Exhale Yoga

(12 reviews)

9.4 mi

Fantastic studio. I moved from LA and right after I started looking for my new yoga studio. I…read moreexpected to find a place as good as the one back in Cali. This place is amazing! Every single instructor lifts your spirit. I loooove how classes revolve around meditation. I have not experienced that before. I end every class with a smile in my face. They know your name since day one which made me feel at home. Highly recommended.

Yoga studio is great. I went here for a few months and it was the perfect spot!! Instructor's are…read moreamazing and class is excellent.

Reverse Namaste by the pretty Tamara

Compass by Tiffany

Lovely Staff

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The Foundry

4.6

(68 reviews)

2.4 mi

Great hot yoga studio with extensive class options, clean and organized studio, and friendly…read moreteachers and staff. I recently came for the Friday night candlelight yin class. It was great, poses held for longer periods of time to get a deeper stretch into the fascia. I've tried a couple other classes here, and it's now the closest studio to me, however I already have my favorite hot yoga spots so I'll come here for the other types of classes they offer such as hot Pilates, hot HIIT and definitely the yin.

Loved the hot Pilates, yoga and hiit classes. Teachers were great and had fun bringing a friend for…read morea trial week. Will definitely be back

Plastic bag dispenser - for your sweaty items

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Spirit Of Yoga

4.5

(73 reviews)

4.9 mi

Great yoga school. Though I will admit, I decided not to complete the program. I signed up for the…read morefirst module as a way to integrate the physical and metaphysical experience over the past several years. I came in knowing nothing of yoga at all (in the physical practice of it). I did feel a little as if it was about the whole program rather than acknowledging some of us really are there to deepen our own practices. I believe it was the first class that we were writing letters for when we completed the program... this had me feel it was necessary to enroll in more than I had intended. The instructor was great, the classmates were great, but... I certainly felt it wasn't for basic entry level yoga, beginners. However, maybe it was just me? I decided to pull out while I was still able and deepen my own practice on my own. As for yoga classes, in 1 hr intervals? I have to admit, I have no experience beyond attending the program itself, since it is a yoga school.

First off, I absolutely LOVE yoga here and LOVE the staff. While the studio itself promotes a calm…read moreand welcoming atmosphere, my experience is constantly impacted by interactions with a staff member, Amy. Yoga spaces are typically rooted in kindness, mindfulness, and approachability, so it is disappointing to encounter communication or the lack of, that feels unwelcoming. This is not a once in a while experience, this happens every time I visit the studio. Sometimes I wish I didn't have to interact with her before entering my class as my vibe is completely shifted. She's short, she seems extremely irritated, she seems as though she would like to be anywhere but there, she does not smile, when you ask questions she makes you feel stupid, and when someone says thank you or have a good day she flat out ignores you. I hope this feedback is taken as an opportunity to better align staff interactions with the values the studio represents, especially someone sitting at the front desk. If this is the behavior the studio knowingly allows, I may have to cancel my 3 year long membership.

Yoga Teacher Training Graduation

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Radius Fitness

(18 reviews)

12.8 mi

Great class with Mike! Thanks for the sweat. First timer and they were super welcomingread more

My new gym! So many…read moreoptions of classes and they range 30-60 minutes which is truly amazing. From cycling to yoga to strength classes to hiit they have everything even childcare On Saturdays the owner Josh even teaches nutrition classes which is overall the full treatment Owned by husband and wife-Caren teaches some of the classes as well and I loved her hiit class Excited to work on my health goals and found the perfect place If you'd like to try it they have 3 free classes!!

New Client Special! Get your first week free! You have 1 week of unlimited classes to use from the date of the first class taken.

Local owners Josh and Caren Rodgers

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Motto Yoga

(54 reviews)

12.8 mi

The staff...wow. Wonderful, sweet, accommodating precious souls. First experience of hot yoga, was…read moregreat. I will be a regular at this place. Communication was good via text, facility so welcoming, homey and well stocked. They covered all the bases.

This Studio has a DEEP bench and various classes to fit anyone. I enjoy the restore class at night…read morealong with the early Journey classes. I also appreciate that the flows change seasonally! AMAZING AND MUCH NEEDED IN THE AREA!!!

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Motto yoga studio

ZenLife Center For Healing

(43 reviews)

16.3 mi

Great space, class and staff. We really enjoyed our Full Moon Sound Bath last week. The only part…read morethat was a bit difficult was the length of the class. The class only went until 8:10-8:15pm but was advertised until 8:30 pm upon sign-up. I feel for that reason the cost would have been more appropriate at $30-35pp.

I absolutely love ZenLife. I feel safe and comfortable there. Everyone I've met is judgment free…read moreand it feels like home. I feel the sense of community when I walk through the doors. I recently had a hypnosis session with Quinton there and it was amazing and just what I was looking for. I felt safe and that he was super knowledgeable about the practice. I was able to achieve what I wanted through his hypnosis and me practicing using his recording. He is someoneI highly recommend for anyone looking for hypnosis sessions. He is very calming and had a lot of information that was valuable for me.

Sitting area

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Sound Healing sessions

Golfland Sunsplash

3.0

(519 reviews)

2.0 mi

My family and I went to Sunsplash this last Sunday and we had a great time. We opted to pack a…read morelunch that we kept in the car and ate it in the trunk of our car. The weather was perfect but it would be a lot to eat in the car during the hot summer. I feel like there was a lot of variety of things to do for the age difference of my kids. My main issue was with the flooring of the entire park. I'd like to see them do something to make the sidewalk more comfortable for the 99% of people who are walking around barefoot. All of our feet hurt from walking around on the really hard concrete. I guess I'd recommend you wear water shoes if you have them. We used a Get Out Pass and the whole process was seamless. It's worth getting because just a trip to Sunsplash is pretty much the same price as a Get Out Pass and you get so much out of it. I don't know if I'd go again because the cost is pretty high.

Could you maybe stop hiring slow children to attend your arcade? And I'm not trying to disparage…read morethe disabled, these teenagers do. not. care. Get rid of them. All of your card scanning machines are broken. I asked your clerk for service on a machine that needed to be refilled and she told me it would be "about half an hour" you still owe me a refund for those game plays. My son won a lava lamp from redemption and the girl climbed to the shelf and started to take down a lit, hot one until someone else had to tell her to get a new one out instead after she was obviously burning herself. Every time I turned around they were chatting with their friends or screwing around instead of doing literally anything of value. I can't believe your business is turning a profit. What is your training program? Two rocks and a wish for good luck?

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Miniature Golf

Revel Surf

3.2

(127 reviews)

10.3 mi

We had the best time at Revel Surf! It was our first time visiting and it exceeded our expectations…read morefor a beach in the desert. We bought the Sunset Beach Pass (discounted price, 6pm to close) and came on a Friday night to beat the heat while avoiding the peak temps of the day. We actually had to reschedule due to a dust storm a week before and the staff was very accommodating. There is something to do for everyone here! Surfing, boogie boarding, playing in the water, cliff jumping, and even volleyball. So much fun! The sand and beach chair area is a nice touch to give it that true beach feel. Being a Friday night, it was very busy and tons of teenagers there. The cliff jumping was packed but still very fun! Plenty of space for older and younger kids to all participate together. Lifeguards are always present. At the end of the night they stop surfing and let everyone go the whole way into the wave pool which is a blast! Probably the most fun part. Only giving it a 4 star for a few reasons. Line/wait was very long even with pre-purchased tickets. Everything is very pricey! Lifeguards need microphones or something - yelling basically was pointless. Felt crammed in the seating area and beach part. No outside beverages, water, or food is extreme for families. Overall, it was a very fun night and awesome way to beach the heat! Would come back again for sure!

My family and I stopped by for their half-day swim (aka the evening session), and honestly, we had…read morea blast. Before we even got in the water, I found myself wandering through the merch shop. I have to give them credit--they actually have some pretty cool stuff. I ended up buying a sweat- and water-resistant hat with a shaka patch on it. Needless to say, I left happy before I even hit the water. The surf lagoon is the obvious star of the show. Having waves crash onto a white sandy beach is a pretty awesome experience, especially here in Arizona. There were plenty of lounge chairs, umbrellas, and shaded areas, so it never felt like we were fighting for space. The diving pool was another pleasant surprise. There are multiple platforms to jump from, and the lifeguards allow enough freedom to have fun without making the experience feel overly restrictive. If you're feeling adventurous, they also offer body surfing and surf lessons. The amenities were solid as well. The bathrooms were clean, spacious, and had plenty of changing rooms and stalls. Lockers are available to rent, which is a nice convenience if you're bringing the family. We also grabbed food while we were there. No, it isn't five-star dining, but that's not why you're here. More importantly, it was genuinely better than I expected for a water park. What impressed me most was the overall atmosphere. It was energetic without feeling chaotic. My family had an absolute blast, but somehow the park still managed to feel relaxing and comfortable--something I can't say about many water parks. We'll definitely be back.

Cornhole and lounge chairs

Cliff diving area

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Wave pool

Red Mountain Center

4.0

(11 reviews)

9.7 mi

This is a very nice center with many services offered. Very clean and modern and the staff is…read morefriendly and helpful.

Super clean and workers very professional and helpful. I am very comfortable with the fans and air…read moreconditioning!

Strength Training Equipment

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Solar Covered Parking

Upward Light Healing and Yoga - massage_therapy - Updated August 2026

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One Tribe Yoga and Wellness

(46 reviews)

This is one of the better hot yoga studios in the valley, in my opinion…read more One Tribe has been a round since 2018, and they offer a lot of different services in addition to yoga such as massages, cupping and FST to name a few! Emma and Elise were both helpful in checking me in. There are multiple bathrooms and one shower here to use. Lots of cubbies to put your belongings into. The studio is beautiful and relaxing, you can tell it's been well maintained! I signed up for the introductory offer which was two class for $20. You have 2 weeks to use the classes. I ended up taking Jason's hot vinyasa classes both times, one of which was a 75 minute class. Jason is very helpful when it comes to hitting the poses correctly and with good form. He is also very motivating and pushes you to try your absolute best! I felt great after both classes and highly recommend trying them out! I will definitely be back here for more classes and hopefully a massage too.

Ive been practicing yoga for 25 years, yea, I ain't no spring chicken and I know when I experience…read morea good studio and instruction. This place gets 4 stars and one star deducted because I had some trouble with the hot vinyasa class today. Read on and I'll explain. Jason, the owner, is really nice and I thought he truly embodies yoga philosophy. He definitely provided a lot of great lessons in his class today, so I really appreciated that. My challenge is that he went thru a few difficult sequences with us and then gave us free time to flow. I, for some reason, just blanked on the sequence as I realize I do need some simple cues to move me thru the entire sequence. It was fine, and I just flowed in the way my body wished, but I guess, I was looking for a little more instruction. Now, I know what to expect, so I'll be better able to freestyle next time. I didnt entirely love all the music choices, but it worked for a pretty intense, sweaty class! This is a gorgeous studio and I loved the design as everything was in darker hues so during savasana, the room almost was completely dark. They have a few bathrooms, so that's nice and also one shower room. The lobby is well organized with also a central bench so people can sit and wait until the next class starts or chill out after their class. There are also two massage rooms here and very beautiful. This plaza is always busy, with Ghost Ranch here and Landis Bike shop too. Parking lot is tight. If you're a new student, they offer 2 classes for $20 and that's a great deal! Even minus the special, I can see myself coming here as this place is super close to me. I also haven't practiced Mysore in a long time and would love to get back into that again. A wonderful solid studio, I'll definitely be back!

Vibetality

4.7

(45 reviews)

Impossible to find a class schedule. Website mentions a Monday class and a Sunday class. Wasted…read moretoo much time of my life trying to figure out how I could try a class at Vibetality because of the "stars". Forget about it.

I am so thankful that Vibetality had offered a Groupon because I really needed some zen in my life…read moreas well as get my body moving. The place is nice and clean. Jenny and Heather are friendly and kind...they really make you feel at home by remembering me by name. I had taken a few classes here a couple years ago, I only remembered Heather and was really happy to see that she is still working here. I really enjoy her classes as she doesn't make you feel out of place if you are newer to yoga. She is very welcoming and encourages do whatever movements or positions that feel best for you. As for the classes with the vibration plates, I think its weird at first but after you take a few classes they are great. Sometimes the vibration was a bit much so I just stepped off the plate...no big deal. I LOVE that they offer late night classes and 20 minute sessions. Sometimes I don't have time for a full hour class or cant make it until after 7. The only negative (for me) is the cost but otherwise no complaints!

Gilbert Yoga

(54 reviews)

I recently went to Gilbert yoga for prenatal yoga, and I had a great experience. The instructor was…read morevery kind and very informative. She is also a midwife, which was very cool! I wish I would have gone more while I was pregnant, but it was a little far away from me so I wasn't able to make it in again. I recommend coming in and giving it a try!

Decided to check out Gilbert yoga during a recent trip. The instructor was very informative, and…read morehelpful. The session I did was more slow long holds that multiple flows which was the first time doing this type of yoga. They have a lot of props and cushions to use to make sure you're supported during the class. If I'm in the area again would definitely come back!

Yoga Pulse Studio

(53 reviews)

Best yoga studio in Mesa, they even have aerial. All kinds of Yoga, Hatha, Kundalini, Ashtanga…read moreflow, and Yin.

I had such a great experience at Yoga Pulse Studio. The studio has such a good vibe--welcoming,…read morepeaceful, and the perfect place to reset. Elysia was amazing--her energy and the way she guided us through the flow with poses, visualization, and sound made the class both grounding and uplifting. The second hour was really special. She led a plant-inspired workshop that tied self-care and growth to how we nurture plants. Some people brought things to share, which added to the sense of community and connection afterwards. It honestly felt like the perfect little getaway to ground and recharge. Thank you, Elysia and Yoga Pulse Studio--I'll definitely be back!

Exhale Yoga

(12 reviews)

Fantastic studio. I moved from LA and right after I started looking for my new yoga studio. I…read moreexpected to find a place as good as the one back in Cali. This place is amazing! Every single instructor lifts your spirit. I loooove how classes revolve around meditation. I have not experienced that before. I end every class with a smile in my face. They know your name since day one which made me feel at home. Highly recommended.

Yoga studio is great. I went here for a few months and it was the perfect spot!! Instructor's are…read moreamazing and class is excellent.

ZenLife Center For Healing

(43 reviews)

Great space, class and staff. We really enjoyed our Full Moon Sound Bath last week. The only part…read morethat was a bit difficult was the length of the class. The class only went until 8:10-8:15pm but was advertised until 8:30 pm upon sign-up. I feel for that reason the cost would have been more appropriate at $30-35pp.

I absolutely love ZenLife. I feel safe and comfortable there. Everyone I've met is judgment free…read moreand it feels like home. I feel the sense of community when I walk through the doors. I recently had a hypnosis session with Quinton there and it was amazing and just what I was looking for. I felt safe and that he was super knowledgeable about the practice. I was able to achieve what I wanted through his hypnosis and me practicing using his recording. He is someoneI highly recommend for anyone looking for hypnosis sessions. He is very calming and had a lot of information that was valuable for me.

Yoga Spot

(92 reviews)

A community of regulars that has been around for a decade. I am easily bored, so YogaSpot has a…read morewide variety of classes and schedule that meets my needs. The owner, Autumn is an amazing soul - she focuses on building a community rather than just generating revenue.

This is the best yoga studio I have ever gone to! I started with their new student special then I…read moregot hooked with their cheap convo class packets and now I'm committed to an annual year pass. They have every type of class you can imagine! My favorites are yoga sculpt, hitt and honestly any hot yoga classes. You really can't go wrong. Most important thing the staff is AMAZING! Truly a family, always welcoming and encouraging. Come!!

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