F45 FTC has been such a great addition to my fitness routine. The workouts are always…read morewell-structured, challenging, and efficient, which is perfect for working mom's busy schedule. Efficiency is key! The coaches are motivating, knowledgeable, and genuinely care about helping members improve their form and push themselves safely. The community vibe is also amazing--everyone is supportive and welcoming, no matter your fitness level. I always leave class feeling stronger and energized. Highly recommend if you're looking for a fun, effective workout with great coaching.

I've been going to this location for just about a year now, so time to review! I have loved the…read moreclasses, the coaches, and the times available. There are a few early classes that are regularly full and you have to plan ahead to get in, but the slots I got to (7:15 & later) are easy to get into. When you sign up you can lock in a price, so I do suggest that you try to do your intro week when you're ready for the longer term... you can save some $$ that way. This has turned into such a great investment for me. I had hoped to get there ~3xs a week, but the way they change up the exercises each day make it totally possible to go 5-6xs and not be reworking the same muscle groups every day. The people you meet here are also awesome. They're focused on fitness, committed to their workouts, and just genuinely fun to be around. It's been a great way to meet new cool people in Escondido. Personally this gym has changed me for the better mentally and physically. They've helped me learn how to safely lift, have confidence in myself, and I've lost ~40 lbs working out here and eating healthy. They don't push "weight loss" but talk to you about your goals and help you as an individual. EG: I mentioned that I'm trying to sign up for Hyrox this year and they have been working with me on those exercises specifically. There are some AMAZING coaches and others that are pretty good. At minimum they all care about you not getting hurt and getting a good workout. The studio manager is the best I've ever seen. I've probably been to five different F45's over the course of the last 10 years. This one is run so well. If you're at all unsure about what the workout looks like, they're very good about posting almost daily on Instagram. It's a fun way they bring the gym community together, and also would give you insights on the workouts before you sign up. This gym is very good about connecting members. The biggest area they could improve: the challenges. Every six months or so they do a special challenge that you pay to get into. What other studios do as a simple, muscle gain/fat loss challenge where the biggest improvements win this gym has turned into a chance to give people extra credit for bringing in new members, etc. It is a bummer on a really cool part of the gym at other F45s. I did talk to them about it - but now just don't sign up.

Located in Escondido on Grand near Center City Parkway. I have been coming here for over a year…read morenow. This place has soul. It is known for Yin Yoga, the type where you use breathing and hold the poses for 3-5 minutes. Please see my yin yoga photo poses. The majority of studios offer vinyasa or hatha or ashtanga which are faster flows. Here you can find power yoga and hatha as well. I'm big fan of heated Hatha...as it flows, but not too fast or demanding. The heat is like in low 90 degree F. I love all the teachers here. Also note that many of the yin classes run for 1 hr 45 min. There are not as many classes offered as a corporate studio, but I'm so happy this is here. Wondering the cost? It's reasonable. There is a free week for new people. There are many options: Single class $23, 5 classes in 1 month $200 $20 each), 10 class bundle (punch card) $170-$200 ($17 each), monthly $150-$170. The lower of the range is for auto-renew. So when you come to the 10th class on a punch card, your credit card will auto-renew. Pretty convenient. I am on the 10 class bundle cuz I have a pretty busy schedule. Sound baths are offered every 1st and 3rd Fridays at 7:30p, check website for $20-$25.

This is my local yoga studio and I love it. The new owners are a very nice young couple. Most of…read morethe teachers are truly great, Junko's classes are my favorite. I love the restorative classes with Bloom as well. They have a really good selection of classes, workshops and sound healing events.

If you are looking for quality and seasoned kettlebell trainers you are in the right place. Jill…read moreand Renee are both highly qualified and knowledgeable trainers. They care about their clients and it shows. Perfect fit is all you need for your kettlebell training as well as a wide variety of training modalities. Cardio, strength and flexibility are all addressed in one session!

I purchased a living social deal of $29 for 10 sessions. What a deal right?! for less than $3 I…read morealmost get a private training session with professionals in kettle bell. I usually go during Mondays for their 12:15 high intensity noon work out. It is only 45 minutes long but they work your whole body! you are constantly doing circuit training workouts with kettle bells and cardio work outs! The trainers work on making sure your form is correct as well as teaching you techniques for better breathing etc. It is a lot smaller than a typical gym place, and a bit out of place since it is surrounded by businesses and its in a warehouse. But this change of scenery isn't too bad. I don't have to worry about people watching me and the disgusting sweaty gym smell. If they have another deal, i'll most likely buy it. I probably wouldn't purchase their regular price classes because it's in Encinitas which is far from where I live. But for $3 for private sessions, its worth it!

F45 West San Marcos has been such a great addition to my fitness routine. The workouts are always…read morewell-structured, challenging, and efficient, which is perfect for working mom's busy schedule. Efficiency is key! The coaches are motivating, knowledgeable, and genuinely care about helping members improve their form and push themselves safely. The community vibe is also amazing--everyone is supportive and welcoming, no matter your fitness level. I always leave class feeling stronger and energized. Highly recommend if you're looking for a fun, effective workout with great coaching.

Everybody here is great. Good vibes and laughs all the time. It's the positive and motivating…read moreatmosphere that keeps me coming back.

Clean, family friendly neighborhood gym. New Owners took over June2020 put some TLC into the place…read moreby fixing things, adding stuff too, and give it a fresh new look. If you're looking to get away from the typical "cooperate" gyms where you're a quota rather then a customer, well this is the gym for you! I do believe fitness is Marco's (Owner) ministry and he loves helping people about his passion.

I highly recommend Valley Center Fitness. The owners are awesome and so are the members!read more

This gym is the most welcoming place I have encountered in the past 12 years of Crossfitting. The…read morecoaching staff is educated and caring. You always know they have your back and know how hard to push you without making you feel intimidated. There are all levels at this gym and everyone has a smile on their face when they walk out. The warm ups, strength and workouts are always different and challenging. If you are looking for a first class gun with an incredible community, these are your people :)

With the twist and turns of COVID-19 restrictions, the owner and coaches have really stepped up…read moreeven more to make our box a safe, clean, and welcoming environment for all! If you are ever in the area, come get a good work out in and meet some incredible people! Looking for a new home box - don't hesitate to stop by, you won't be disappointed!

The team at Genesis Fitness Training is great. I'm new to the gym, but over the past several weeks,…read moreI've had fantastic workouts from an energized team of trainers and other folks working out. The atmosphere is great and the workouts are effective. I've been dealing with some injuries, and the trainers jump right in to ensure I have options when a specific exercise in the workout routine cannot be done due to injury. I would recommend Genesis Fitness for anyone - whether new to working out, trying to get back into shape or someone who is more had care into fitness.

The experience I have received thus far has been simply amazing. Genesis and his team do an amazing…read morejob. When. I was searching on Yelp and sending inquiries Genesis contacted me back right away. I worked out at home previously and thought I was getting a work out . So different at Genesis they are encouraging and make me feel like I can do it. I am so glad I found this gym. If you are searching for the best personal training and group training look no further . You will not be disappointed!!

New martial arts studio in Escondido! They teach boxing, kickboxing, jui jitsu, karate for kids,…read moreadult self defense, and more! I met Coach Dominique and he was very nice and welcoming. He mentioned a lot of women train here, as well as men, to make us feel more comfortable. He said you can pay monthly for a membership, or pay 10 months up front and get 2 months free. It is a smaller space inside which gives a more personal feel. Check it out! :)

My partner and I have never practiced any type of boxing or martial arts before so we came to…read moreDominic's business for guidance. He was very welcoming and patient as we asked questions about beginning levels, pricing and equipment. There are various ways to pay for classes here! You can pay by class, monthly, or yearly. You can bring your own equipment or rent it there. There are multiple experienced trainers open to all levels of training. Most classes are group classes, but if you get a subscription you get 2 private lessons as well. If you partner up with someone, like a spouse or a friend, you get 4 private classes! They have a big female clientele, which made me feel welcomed and safe :) I look forward to coming back!