I've been going to AFC for nine months now and love it. My favorite thing about this gym is the…read moreatmosphere. Besides being clean and well-maintained, it really feels like a community gym. It's unpretentious. As someone who is curvy and wanted to go to the gym to improve my physique, I was initially very nervous about people staring at me or judging me for using the weights. I've gone to other, bigger gyms like PF and I always felt like everyone was looking down on me, and worse, I was fighting for equipment. Not at AFC. Everyone here is going to the gym to work on themselves, whatever that means for them. While of course you have many physically fit people here, there are also people of all ages, sizes, races, men, women, etc, each sharing a common purpose. I've never had a problem snagging equipment I needed or felt like I was in anyone's way. In fact, trainers and members alike have told me they've seen great improvement in me, which makes me feel so great. That's the benefit of a smaller gym - the people there remember you and root for you. I also love the boxing class. It's really popular here! I had never done boxing before and fell in love. It makes me feel powerful. Strong. And, best of all, disguises the workouts a bit! It's so much easier to work out when you're concentrating on pads and bags, and I end up burning 400-500 calories a session. Jason, and all the trainers, pay attention to your moves and help you improve your form. The classes are smaller too, usually around 10 people, so you can ask any questions you want and the trainers can pay attention to your form. If you're a nervous first-time gym goer like I was, or if you just moved here and are looking for a clean, community gym, this is the place.

I don't understand the reviews with 2 stars and below but to each their own. I came upon this gym…read moreafter researching gym around the Hudson area and checked it out. The owner Jason is a military vet and was super kind. He even gave me a military discount since I'm an Army Vet which was nice. The gym has everything you need from a small boxing area, trx/crossfit area and of course your traditional cardio machines and weight lifting equipment. It's really a great atmosphere to get an amazing working out in. I enjoy coming here because it doesn't get packed in the AM like other gyms and the best part is if you have any questions the staff is alway there to help you and point you in the right direct. If the owner Jason is there he will even come spot you which I've seen him do a numerous of times to different individuals working out. There's also lots of parking, so if your'e around the Hudson area of NH be sure to give AMC a visit if you're looking for a gym.

As a 70+ overweight woman!, I have tried many diets and many gyms and have never stuck with any of…read morethem. I joined Integrity two years ago and except for illness, injury, or travel, have consistently worked out three days a week and (the real miracle) enjoyed it. Although I haven't reached my weight goal yet, I am slowly changing my body composition and am feeling better than I have in years. The staff is phenomenal and I'm taking advantage of their nutritional advice as well as their coaching expertise. The atmosphere is friendly, comfortable, and very non-judgmental. If you're looking for a women only, awesome facility in which to pursue your health goals, I highly recommend Integrity! Diane Chase Manchester, NH

One of the best aspects of Integrity is the spirit of friendship and support between the members…read more Nobody is ever judgmental or critical. We have a good time together. I look forward to seeing my friends at the gym.

I have been going to Millyard Strength and conditioning for 9 months and couldn't be happier…read more The trainers are great. They are very friendly and knowledgeable. All the members are very friendly and welcoming. The trainers have personally worked with me in both the group exercise classes and semi personal training sessions to make sure that I am doing my exercise correctly. They analyze and adjust my diet as needed to make sure that I am eating correctly to maintain my fitness routine and achieve my fitness goals. The facility is perfect. Large and open for group classes, great outdoor space for outdoor activities (weather permitting)and plenty of parking. I have gone to the $10 or $20 per month gyms, and you do not get the personal attention that you get here. At the other guns, no one is there to make sure that you are doing your workout and/or exercises correctly. No one is there to give you nutritional advice. They don't have the personal, community atmosphere that you get here in both the group classes and strength training sessions. I highly recommend Millyard Strength and conditioning. I have lost weight and have become stronger with the help of everyone at Millyard Strength and conditioning. I have never felt better than I do today. My only regret is that I didn't join them years ago.

From the owner: We are a health and fitness center specializing in you!…read more Our group programs are a fun and dynamic way to produce great results . We provide individual tips and custom coaching. Keeping the groups small and focusing on form provides the biggest fitness transformations. Our athletic performance is all about young athletes and providing the necessary performance to get to the next level. Looking for the best way to really take your fitness to the next level? Try our semi-private membership. Custom programming, individual coaching and a fun atmosphere will push you to the goals you are seeking.

I joined this gym recently and I want to say the staff is outstanding. I was about to forget this…read moregym completely due to the absolute frustration with one location before I called the Londonderry site. Christine was an absolute professional in helping solve my issue. In fairness I do think the issue was a bit unique but while the other location basically threw up their hands, her attitude was "No, we will fix this" and she did. Another member came up and began speaking to me and said she learned that "if you have an issue, any issue, you speak to her". I understand why.

Clean, friendly and inviting. Machines are well maintained and plenty to choose from.read more

I have been a member of NRG Zone since it first opened 4 years ago and it is still the best studio…read moreI have ever been to. One of the hardest parts of moving way from NH was knowing that I wouldn't be able to consistently attend the classes at NRG. Lisa has built a studio that not only challenges and changes you, it provides you with a supportive group of lifelong friends. You will always feel welcome at NRG and you will always leave knowing you gave your workout your all. NRG provides classes of all types - bootcamp style, circuits, spin classes, and yoga. There is something for everyone here and you're missing out if you don't try it!

I've been going to NRG Zone for four years now and this studio has become my second home. I have…read morenever encountered a kinder, more caring community of trainers and members, which I believe is 100% reflective of who Lisa is as a person, friend, and trainer. Lisa has done an outstanding job finding a team of trainers who are incredibly knowledgeable as well as compassionate in what they do. The best lesson I learned from NRG is that 'we're not uptight here'. Every session is accompanied with laughter that has made me love to workout again. But don't get me wrong... each session will push you through your comfort zone and beyond (because you can) but will make you want to come back for more afterwards. If you're thinking of giving this gym a try, just go for it. You have nothing to lose and I think NRG Zone is going to surprise you.

i decided to cancel my husband's and my memberships. In order to do that i have to pay 9 months…read moreworth of fees on each on both of them or 150. Think twice before you sign up for a membership with this business..i should have joined planet fitness, cheaper

Very unusual encounter here…read more.. I am temporarily in the area and had been looking for a gym membership. A friend had suggested FitLab as it is smaller and typically not as busy as some of the larger gyms in the area. I was going to swing by and get a workout in / sign up, but decided to check their office hours online first. Online they were offering a 30 day free membership, so I figured I would sign up. Knowing I would likely have to pay something if I was only planning on getting a month membership. I quickly received a text from FitLab Hudson asking to schedule a time to come in. Since I was literally right down the street, I popped in. The woman who had texted me, Tara, was working the desk. I told her who I was and she replied with "oh but you didn't text me back.." in a rather off put tone, which took me back. Nonetheless, I don't know her and this could just be her demeanor, which is totally fine. I was there to workout so it's all good. I explained what I was looking for, a one month membership. She said the best she could do was a two month membership for $49/month. I told her that really wouldn't make any sense since I'd be paying for an extra month... She stared blankly back at me until I said "okay, I guess this isn't the gym for me. Thanks." lol... Having been to many small gyms in the past, I know that they are frequently more than willing to accommodate and meet your needs in exchange for your business. They also will often encourage you to get a workout in and see if you like the gym itself. Well not FitLab Hudson. I did have good luck at BestFit, which is only a few minutes away. They were very welcoming and accommodating people who appreciate your business.