I visited Just Breathe last night for a unique experience. I got to experience Preston Klick's…read moreOcean of Devotion Sound Experience. It's a kind of sound (gong) meditation. It was really cool, very relaxing, and informative. Preston was very informative and open hearted to all who attended. The studio is very clean and nicely decorated. Not too much, not too little. I'm not sure who the woman was that hosted us, but I assume she's the owner. Very kind and welcoming. If I lived closer, I'd consider checking them out for a more regular practice. However I am definitely interested in any future gong meditation they offer!

I've been here a few times actually. My wife enjoys taking me here because it's close to home and…read moreit's pretty cheap to drop in as well.. The instructions here are very friendly and patients. I enjoy the small class sizes too which is another reason why I enjoyed coming here. Clean yoga studio with great props. There's always great stuff advertised too and multiple classes for various experience levels are here. Overall, I highly recommend visiting this yoga studio.

I feel so blessed to have been introduced to Essence of Life and Jody ! Life changing and body…read morealtering. I am in love with the way I feel and look. I have learned so much. I love the reformer! Lucky enough to have purchased one through Jody and continue to train with her. You can never stop learning !

Essence of Life is a studio where everyone is embraced…read more From the instructors to the members, you will feel welcomed and encouraged. The mat pilates/barre classes with Christine and Andrea will work every bit of your body and leave you feeling stronger every day. The yoga classes range from restorative to power with many conducted in 95 degrees which I personally love! Jodie, Tori, Taryn, Andrea and Lindsey all have different styles, yet I have a hard time deciding between them as they are all terrific! I also love the occasional workshops with fun and different yoga classes and healthy living sessions. (If you've never done breathwork, take Jodie's breathwork and meditation workshop! The experience will surprise you!). I've been coming here for 6 years and I still love every single minute I spend in this space!

First time coming here, this place is a definite recommend if you're looking for a new yoga studio…read moreto try out. This yoga studio offers alot of variety of classes so me and a friend took a sound bath yoga class. We booked at the last minute and it was accepted with no issues online. The class was very relaxing and the instructors were incredibly kind, friendly and knowledgeable. I wouldn't mind coming again and referring this place to other people. My drawbacks would be: the parking lot, it's tough to park in the front and there's limited space in the back; Their restrooms are clean but their sink and toilet isn't bolted down or caulked so it feels very wobbly when using; and lastly is that, it may be hard to enjoy the yoga at times because you are next to a major street, so it can be busy or really loud with police, firetrucks, ambulances, semi trucks and vehicles with flashy/broken exhausts making their way through the streets. Still recommend none the less!

It is so cool to have the opportunity to explore new options within yoga! I have been to B3 yoga…read moreand wellness for seasonal events, sensory safe space yoga and now the new aerial yoga!!! The owners are very involved and welcoming and make sure that everyone is comfortable and involved in each event that they hold. I love that they are starting to offer painting socials on the last Friday of every month! I highly recommend B3 to anyone who is curious about exploring more yoga options!

I primarily go to their Oswego location. It can be a bit noisy with the street traffic and events…read morethat the businesses on each side of the studio host in the evening, but it's easy to forget about those distractions once class begins. This studio has honestly one of the best restorative yoga classes I've ever taken. I did the $30 unlimited month deal and tried out several classes and they were all wonderful, but the restorative class is top tier relaxation and the best way to reset. Highly recommend this studio.

Met with a warm welcome by the instructor. She was very helpful with getting me acclimated with the…read morestudio and class. She helped me with modifications to optimize my session. The instructor was very supportive and attentive.

This studio has truly become my happy place and sanctuary. From the moment you walk in, there's…read moresuch a welcoming, calming energy that immediately puts you at ease. The sense of community is incredible, and everyone--from the instructors to the members--is so kind, supportive, and encouraging. Every teacher is exceptional, and I love the variety of classes they offer. Whether I'm looking for a challenging workout, a restorative practice, or simply a space to reset, there's always a class that meets me where I am. The gong baths are hands down the best I've ever experienced--they're deeply relaxing and unlike anything else I've found. As a female-owned studio, you can truly feel the care, intention, and heart that's been poured into every aspect of the space. It's more than just a yoga studio; it's a place where I feel safe, grounded, and genuinely happy. This studio has been a bright spot in my life, and I'm so grateful to be part of this community. I couldn't recommend it more highly.

Rising Lotus immediately made me so comfortable and right at home. Fabulous instructors and…read moreeveryone just "gets it" why you're there. Such a place of peace, beauty and support !

I love this place!! I take the belly dancing class which is an AMAZING workout that makes a woman…read morefeel awesome! Going to take the aerial yoga next because that one looks like a fantastic workout from what I watched! Instructors are very friendly and knowledgeable!

I took an aerial yoga class at Elite fitness last week. Dawn did a private class for 5 of my…read morefriends and me. Our class was so much fun and such a great workout! Dawn was a fabulous instructor taking time to show us, walk through the moves, provide hands on help as needed, and make sure we all stayed safe in the process. The facility was clean, lots of natural light, and completely comfortable to work out in. This class was such a great physical challenge and also so much fun! I will definitely be back!!

Gerri and Margaret are amazing! Kind knowledgeable instructors that tailor each class to the…read moreindividual. Neat, cute peaceful studio. Great walking area with a vegan restaurant and several eateries nearby.