I love this place. I found it accidentally after getting lost trying to go home from my Lemont…read morevolleyball league. Serindipity! I recently started attending the yoga classes here. I've done yoga at a bunch of places--including yoga studios, east bank club and other health clubs--but have never enjoyed it as much as I do here. They have 2 weekly classes each of which is 2 hours long, which initially I found intimidating, but I actually like it now and people come and go at various times anyway. It is one large class--like 50-60 people and I enjoy that there is a variety of levels and races, and ages participating. There is usually a lecture of some sort during class while posing, and there is an authenticity to these classes that I've found lacking at other places, which feel more like places that have jumped on the yoga bandwagon. I leave here with a peacefulness which I've never experienced before from a class. I actually debated not reviewing this place because I like it so much and didn't want the whole world to head over there--but in the name of greater good for mankind, am posting! Two things I would point out, you need to bring your own mat and it should be a thick one.

From the owner: We welcome you to our 2 hour long hatha yoga classes (consisting of asanas, pranayama and…read moremeditation) at the Hindu Temple of Greater Chicago. We are fortunate to have serene peaceful meditative place for practicing Yoga surrounded by wonderful Yoga practitioners like you in every class. From time to time we also have many Yoga workshops, events and discourses at the HTGC by many excellent teachers from India and around the world. Our Yoga classes and activities are based on the philosophy of training our body, mind and spirit to achieve inner peace, love, joy and complete harmony and oneness with the universe. We strive hard to make benefits of yoga available to all people irrespective of different cultural, ethnic, and economic backgrounds. All HTGCYogaStudents must sign yoga class registration form and waiver form at Temple.

I truly can't thank Stephanie, Heather, and Claire enough for the incredible care they gave me…read moreafter my spinal fusion surgery. Recovery felt overwhelming at times, but they were patient, encouraging, and genuinely compassionate every step of the way. I never felt like just another patient -- they truly listened and made me feel supported and understood. They carefully guided my progress, celebrated small wins with me, and helped me safely rebuild my strength and confidence. Their expertise and kindness made such a difference during a very vulnerable time in my life. I am deeply grateful for them and would wholeheartedly recommend Refresh Pilates and Wellness Center to anyone needing physical therapy -- especially after spinal fusion surgery.

just finished a class with Rena. it was one of the best Pilates classes I've taken! She's an…read moreamazing teacher and I love the remodeled space. Can't wait to go back!

Orland Park Sportsplex is truly amazing. They have a gym, an indoor walking/running track above 4…read morebasketball courts, a turf indoor soccer field, a rock wall, yoga, volleyball nets in the basketball courts, and restrooms. I would recommend this for a rainy afternoon when you are bored and want to shoot some hoops, workout, or play some soccer.

The people that work there obviously do not like working with the public. The rules change…read moreconstantly. Don't even think of bringing a kid to play. If you are not standing right next to them the worker will harass them until you come over to prove you are there. Forget about working out while they play in the gyms or field. We were told "you have to be in the same room". Used to be a great place for the whole family. We will not spend one more dollar at the Sportsplex

I arranged a private sound therapy meditation for a few of my Pilates friends yesterday. It was the…read morefirst time for all of us to go through this experience at Radiant Life Holistic Wellness Center, and I loved it! Sound bowl therapy uses the calming vibrations of sound bowls to improve anxiety & tension, boost mood, work on our chakras, increase spiritual well-being and restore harmony to both the mind and body. Natalia was our sound bowl therapist and was calm, spiritual and enlightening. I can't wait to go back and do this again. Natalia also is a Reiki master. I've done Reiki before and loved that experience as well. It was interesting to hear Natalia's thoughts of what she felt was going on with each of us at the end of the session. Two of us had the energy of our loved ones with us during the session, and I was lucky enough that Natalia felt the energy of my dad. I was able to tune out everything around me and delve into the experience, but my friends said they heard people talking within the other parts of the studio, such as massages and other therapies in other rooms. One gal said she felt like getting up and going outside to tell the people to not make so much noise. Again, I was very into what Natalia was doing and focused that I heard nothing and wasn't bothered by any outside noise. Maybe it would be simply scheduling things at different times for complete silence, I don't know. It wasn't an issue for me. If you haven't taken part in a sound bowl meditation, it's a very relaxing and spiritual experience. I highly recommend Natalia for sound bowl meditation. I can't wait to go back for another sound bowl or Reiki experience.

Tina is absolutely amazing with deep tissue massages. I started with her while pregnant (which this…read morelocation is one of the few with the belly in hole inserts on the table) but even better they have an insert for breasts for breastfeeding post partum. I couldn't believe it! It's been a life saver and a back saver. I would recommend it to anyone. They are always accommodating with my schedule as well which is super helpful.

Shannon is extremely talented as a facilitator of healing. I have seen her twice for reiki healing…read moresessions. One of the most interesting features I have noticed is that her hands get HOT when she is working with me. I have been going through a lot of emotional turbulence lately. Twice I have found myself in a crisis situation and she has fit me in her schedule and worked around mine. I appreciated her being able to see me so suddenly. She also sends me useful information that is relevant to my situation outside of the healing sessions. She is warm and caring. She has a lot of self-awareness and I felt safe in her presence immediately. I had several deep, deep cries of trapped grief as she was working with me. Intuitively I knew that I needed to cry and release that stuck emotional pain.

From the owner: Has several locations: Homer Glen, Willowbrook, Naperville. Will travel for private sessions,…read moreclasses & events. Shannon Chada is a Spititual Holistic Practitioner, Certified Yoga Instructor, Massage Therapist, Young Living Essential Oils Educator and Distributor # 881454, Reiki Master Teacher, Doula, and Ordained Minister. Shannon teaches on-going classes of; Usui Reiki Certifications (all levels), Aromatherapy, Raindrop, Yoga, and offers a variety of Spiritual modalities and Educational opportunities. Shannon is a sacred circle facilitator, a wedding officiant, offers Blessingway ceremonies, and an overall dabbler in all things Mother nature. Shannon specializes in energy-work, essential oils, yoga anf massage; including Prenatal services such as massage, acupressure, full-term induction, relaxation techniques and labor support. It is an honor to work with each person on their life journey to health and wellness of the mind, body and spirit.

I was at their indoor studio 2 weeks in a row. 1st is for Puppy Yoga and 2nd is for Goat Yoga. It…read morewas so much fun! I dont really do yoga coz it kinda messes up my knees which ia weird right i know! Anyway, being wifh the animals is such a stress relief and so good for my mental health. I did the Puppy Yoga alone and some friends joined me for Goat Yoga. Everyone was great and they even offer to take pictures for you! Ita 30 mins of yoga and 30 mins of playtime. I think if you havent tried this, you should at least once! I definitely wanna try the outdoor one and the Hiking with the goats next! Happy Exercising!

So far, I have only tried puppy yoga here. It was a fun class, and the instructor did her best to…read moregive us directions on poses despite the little puppies running around and occasionally barking. But that was the point, right? I didn't think it was fair that one couple seemed to have treats on their towels, so many of the puppies kept going over there. However, the staff and volunteers from Second City Canine Rescue did their best to distribute the puppies so everyone could get equal play. The class time was 30 minutes of yoga and 30 minutes of puppy play. The only suggestion I would have is that perhaps they discourage people from bringing their own treats so more people get to play with the puppies. Maybe it's just me, but I just thought that was a selfish move anyway, to try and get the puppies to stay by one area. If you are looking to relax and enjoy yoga and puppy time, this is definitely a unique experience.

Mariel is an amazing instructor. I would agree that it is one of the best kept secrets in…read moreLockport. I am no athlete, but she has helped me become one. I have amazing balance and strength. Both of which I never had before. I always struggled going to the gym. Now, I look forward to my workouts! It's never the same, and I love meeting the people in my classes!

Patriot Pilates in Lockport Il, is the best kept secret in the southwest suburbs of Chicago. The…read moreowner, Mariel has over 2 decades of personal training, and Pilates reformer instruction. Her location on 159th St in Lockport, in the Coombs plaza, is on a main thoroughfare and easily accessible since it is right off of I355. The studio not only offers Reformer, they have Bungee, Yoga, Sculpt, and over 30 classes every week! The instructors here are all top notch, experienced and attentive to your fitness needs. If you have heard about Pilates and ever wanted to see what the buzz is all about, this is the best place to start. They will welcome you with open arms and you will love the vibe here. Best ever Pilates studio-and I've been a student here since Patriot 1st opened 8 years ago.