I've recently finished Chios level one with Cat and am now on level 2. Level 1 was a great…read moreintroduction to the technique and Cat is a kind, experienced, and fun loving teacher! She offers healing services that she really seems to personalize to your needs. Not a static one way fits all. The facilities are spiritually and physically comforting and clean. I'm not finished with level 2 of Chios but so far so good! I can update more later. I haven't experienced other classes and yoga to speak of them but Cat's great!

From the owner: WeightLoss/Nutrition Food Plans Herbalife Distributor Counseling/Life Coaching…read moreMeditation/ Stress Reduction Chios Master/Teacher Healing of Auric/Chakra blockages/impurities and incorrect energy flow Healing Crystals and Crystal Jewelry/ All Natural Essential Oils Lotions/Soaps and Make-Up

I've just come from a Reiki session with Kristy - THOSE HANDS!!! I was immediately at ease when i…read morewalked into their space. It was calm, smelled wonderful and Kristy had a great and loving energy. We talked about what brought me in and what i wanted to get out of my session. I have no idea how long i was on the table (with an Amethyst Heating Pad for healing and comfort) - but when i got off the table, my back felt quite a bit better. Kristy shared with me some of the things she was able to intuit through Reiki about where i was blocked and a special message about my feet. I've been to quite a few different Reiki practitioners and each have their own style. Kristy's style appeared to jive with my energy and it felt wonderful. I will certainly go back. Kristy has my full recommendation!!

I went here about 2 years ago and say Mary Jo, I had a pretty good experience. I recommended my…read morewife to go......and a few months later Mary Jo invited outside as a friendly get together and took my wife with her on a double date. That's disgusting and disturbingly unprofessional

Roxanne is a gifted human. I came to her after trauma work landed my body in a completely…read moredisregulated state. When I met Roxanne, I was in and out of flight/flight/freeze responses and I could no longer drive, wasn't eating much, and was really struggling to do pretty much anything. My body was basically shutting down on me and was perceiving everything as a threat. Roxanne made me feel safe, nurtured, seen, and loved. I noticed a difference after a couple of sessions, but after a couple of months I was really starting to feel a sense of grounding and safety. Roxanne was a pillar in my healing journey during the time I was home. I moved back to California after a couple months of recalibrating in the Midwest, and I've seen a couple of craniosacral practitioners since then and while they all do great work, Roxanne is special. I owe much of my healing those couple of months to Roxanne and am so grateful to have found her. She has an innate understanding of the body and energy. Thank you Roxanne!

This review is long overdue. I've known Roxanne for about a year. She was my husband and I very…read morefirst Reiki experience. I didn't know what to expect. I wasn't comfortable. However, Roxanne has a very sweet, caring, nurturing, and relaxed nature. She was able to get me into a "receiving" state of mind. I found her to be accurate in her findings. Not only did she work on me, she worked on my husband several times. He loves Roxanne. She was there for both of us when we were going through some tough transitioning times in our health. Every time I see her she is always loving! I highly recommend her services. If you are new to energy work, seeing someone who is gentle in spirit is the way to go! Roxanne is that person PERIOD! If you are reading this review, the Universe bought you here for a reason. It means you need to get your butt in there and get your chakras and energetic body cleared. It's your pathway to living a life full of abundance. Whether it's in wealth, health, relationships, or personal development. Take ownership over your life TODAY. Get unstuck! You got this! They also offer other services that's phenomenal!

When I first started going to this studio, I was so excited because I had been wanting to try…read moreaerial for a while but there wasn't really anywhere to go besides the city. They offered beginner and also intermediate aerial classes which I loved and it was taught by Ali B. But since late last year, the aerial classes that were offered changed without notice and the aerial focused classes weren't available anymore, so I stopped going. I would love to find another place that has a focus on aerial whether it's silks or hammocks isn't important. But if you're looking more for yoga or low intensity barre classes, I would 100% recommend!

Very cute and cozy studio that offers aerial fitness, yoga classes, and Pilates. I found the…read morebusiness itself a bit hard to find, but it's located in the shopping strip on the same side as Chop'd restaurant, right next to Savino's beef. I booked Pilates through ClassPass and was surprised to see that I was the only one attending the class. I did attend a 12pm Monday class, so I am sure that's why. The class itself was nice, we used a mat, workout ball, and 2 small weights. The studio has all the equipment you need. The instructor was very nice and asked me how much Pilates I had done in the past and if I had any injuries. My only critique would be that I didn't receive as many adjustments/corrections as I typically like. Since I was the only one in class, I would had loved if the instructor was walking around, watching and correcting my form. Overall, I had a great time and I would definitely go back!